★ 5

I have been working out with Isma for over a year- early mornings, three times a week. To put it bluntly- I think she saved my life!!! It has not been easy, and there have been a few real obstacles to overcome- at every stage her wisdom, workout strategies and commitment to developing real fundamentals before advancing separate her from other coaches and trainers I have worked with over the years. She is a great motivator, but never overlooks a potential ache, pain or injury just to get results. Highest recommendation!!!!

Source: Google

★ 5

Isma is the best kept secret In the Hudson valley.!
Isma A Colarusso is a renown Personal Trainer with clients near and far. Her credentials and expertise in fitness, mobility as well as training are unique. Her credentials allow her to be fully devoted to her clients and there needs as well as tailoring fitness regiments coupled with nutrition coaching to deliver excellent results.
The most professional and devoted trainer around !

Source: Google

★ 5

I've been going to Isma for 6 month 3 to 5 times a week. Her knowledge of the human body is amazing! Stretching, weights ,cardio and much much more. I've worked with a number of personal trainers over the years and Isma is by far the best. I've recommended my daughter and a couple friends they love her!!! I'll some it up like this 25% coach, 25% trainer, 25% physical therapy 25% mind therapist:} 100% Fun.

Source: Google

★ 5

I was blessed by knowing Isma and having her as my personal trainer. She is really kind, helpful and really attentive, She helped me reach my goal in a short period of time, Could never thank you enough❤!

Source: Google

★ 5

As a woman who values fitness and overall well-being, at 68 years old I recently had the pleasure of working with Isma. Let me tell you, my experience has been nothing short of exceptional!

From the moment I stepped into her training studio, I immediately felt welcomed and at ease. Her professionalism and knowledge were evident right from the start. She took the time to understand my fitness goals, any past injuries, and tailored a personalized training program.

What sets this personal trainer apart is her expertise in movement and mobility. She truly understands the intricate connection between strength, flexibility, and proper form. She guided me through various exercises and stretches, ensuring I maintained correct alignment and preventing any potential injuries. Her attention to detail and focus on proper technique really made a difference in my progress.
last but not least not only did I achieve significant weight loss, but I also witnessed remarkable improvements in my overall health, as evidenced by my bloodwork results.

If you're seeking a personal trainer who goes above and beyond, someone who truly understands the importance of movement and mobility, I highly recommend giving Isma a try. Trust me, you won't be disappointed. Her expertise, professionalism, and genuine care for her clients make her an absolute gem in the fitness industry. I can say Isma is the best personal trainer in Stuyvesant, New York

Source: Google

★ 5

I was greeted with a warm and encouraging atmosphere every session. Her professionalism and extensive knowledge were immediately apparent. She took the time to understand my goals, assessed my strengths and weaknesses, and tailored program to maximize my potential.

What I truly love about Isma as a personal trainer is her expertise in both CrossFit and mobility an in-depth understanding of the relationship between strength, endurance, flexibility, and proper form. Her guidance throughout my workouts was invaluable, ensuring I performed each exercise correctly and efficiently. She provided constant feedback, corrections, and encouragement, pushing me to surpass my limits and achieve new levels of fitness.

Her commitment to movement and mobility was truly remarkable. She introduced me to a variety of stretching techniques and mobility exercises that have significantly improved my flexibility and overall range of motion. With her guidance, I have been able to address existing imbalances and prevent potential injuries, allowing me to perform at my best.

I wholeheartedly recommend giving her a chance. Her professionalism, extensive knowledge, and genuine care for her clients make her a standout and the best personal trainer in Stuyvesant ny.

Source: Google

★ 5

I personally consider her to be a fantastic personal trainer. The best trainer I've come across in the last couple of years. Starting from the diet plan to the workout plan, everything is working perfectly for me. Thanks for pushing me off my limits. She has helped me get 10x stronger while also helping me to get more and more independent in the gym. She is both professional and super friendly and knows exactly how to set clients up for success.

Source: Google

★ 5

Working with Isma has in all truly changed my life. So many things about my health aligned when I started training with her. Isma is the second professional trainer I have worked with and she has exceeded my expectations. She is clearly very good at this and loves this work

Source: Google

★ 5

I have been with isma for 1 year. She is a fantastic trainer who motivates and encourages me. She’s the greatest at keeping physical, psychological and emotional health in check. Very dedicated. Highly recommend. I never felt so good.

Source: Google