★ 5

I first found Jai when he was doing classes in Hudson back in 2022 and I have been a follower ever since. By far the most engaging, challenging, and rewarding yoga class I have ever experienced and will continue to be a loyal follower. I cannot recommend Jai and his studio more! Can’t forget the best little yogi, foxy

Source: Google

★ 5

Jai is one of the most authentic yoga teachers in the business. He is consistent, genuine and always delivers a quality experience. His teachings saved my life during covid and I will always be grateful.

Source: Google

★ 5

I smile on my way to class and smile wider when I leave. The Shala feels like a beautiful community manifestation

Source: Google

★ 5

I watched Jai on Yoga Sutra Now 2012. 4 years ago, Jai offered Yoga for Longevity on Zoom, and then opened his Shala. I love the brilliant and unique sequences with balance, strength, flexibility, vinyasa, sweat, pranayama, meditation and Jai’s words of wisdom. A great way to start the day with self care all in 30-45 minutes.

This practice has taught me The Art of Aging Mindfully and Gracefully.

Namaste,
Teri, 69.5

Source: Google

★ 5

Jai Yoga Shala has been a game-changer for me and exactly what I was searching for in a yoga practice. I am new to yoga and have found Jai’s ongoing series of classes called “Yoga for Longevity” to be the perfect morning workout and a great way for me to start the day. The classes focus on core-strength, flexibility, breathwork, and meditation all in 45 minutes! Just in my first eight weeks I am noticeably stronger and feeling less discomfort (which I thought was an inevitable result of aging) and more at ease in my daily life. Jai is an amazing and dedicated instructor with extensive knowledge in the holistic approach to total wellness. And the classroom space is open, sunlit, gorgeous, and peaceful.

Source: Google

★ 5

Jai Sugrim is a genuinely good person who is also one of the most disciplined, diligent, dedicated, and hard-working people I know. He is educated, worldly, an expert, consummate professional, and an impeccable communicator. Read his bio in the about page, from which here is an excerpt: “Jai’s illustrious career includes working with the New York Yankees, (earning him a World Series Championship Ring in 2000,) and training celebrities, entrepreneurs, and leaders across diverse fields.“ Simply put, Jai is the best.

Source: Google

★ 5

Jai is the most incredible Yoga instructer, I have ever praticed with.His knowledge and wisdom is out of this world.

Source: Google

★ 5

After a solid consistent 15 years of yoga practice in CA (followed by a rather long hiatus) I began searching in NY for a yoga teacher who fit my quest. I was seeking a combination of wisdom, strength and playfulness. After 3 years of trying out many different yoga studios in the Hudson Vally I have finally found exactly what I was looking for with Jai at the Shala in Germantown. From the moment I first went to class it felt truly comfortable, challenging and supportive. And fun! The Slow-Flow sessions have been perfect for getting back into shape and finding a rhythm again. I am feeling inspired and connected to my breath and body once more. I'm grateful for the opportunity to continue diving deeper into what yoga practice should be. Jai Yoga Shala provides a positive powerful space to keep the physical, mental and spiritual in tip top shape. Thank you Jai!

Source: Google

★ 5

I had the pleasure of attending Jai's Yoga Therapy class and his detailed teaching of the self massage techniques and explanations of how they impact the body have changed my life. I have barely missed a session and learn more every time, and my lower back pain has diminished significantly.

I love the light-filled studio space and the welcoming community and I look forward to every class. I am more calm and focused than I have ever been, thanks to Jai's teaching.

Source: Google

★ 5

lovely and inviting atmosphere, Jai is knowledgeable and attentive

Source: Google

★ 5

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★ 5

Jai is a highly skilled and devoted yoga teacher who has created a beautiful space for the Germantown and surrounding community to come to practice together. Thank you Jai!

Source: Google

★ 5

Jai is an amazing yoga instructor; he is at another level. He is a community engaging person, a being we so much need these days. If you haven't you must experience a Jai yoga class and his guided yoga Nidra!

Source: Google

★ 5

I LOVE Jai Yoga Shala!!! Jai’s presence is so wonderful, warm, welcoming, compassionate & knowledgeable, along with all the teachers there. These teachers practice what they teach, and they bring their whole hearts to the table. This is a community of people who really care about each other, not just a studio & I always feel so comfortable being myself there. So grateful. Thank you 🙏

Source: Google

★ 5

Jai teaches his classes with the utmost dedication to the welfare of his students thru his mind and body philosophy. The Shala is a reflection of his intention, simple, sunny and airy! I love taking his classes!!

Source: Google

★ 5

I had the chance to attend a few classes during my visit to town, and all of them were wonderful. The studio has a calming, peaceful, and grounding vibe. They offer classes of various levels and intensities. I am looking forward to being back!

Source: Google

★ 5

Germantown is so lucky to have Jai Yoga Shala. Amazing atmosphere, beautiful space and great teaching

Source: Google

★ 5

Love the place! Great light, good people, and most of all the Yoga is incredible! Jai
- the studio owner - has created an genuine oasis on the heart of Hudson Valley. Go!

Source: Google

★ 5

Very inspiring creation. We recommend the Jai Yoga Shala to all our city-based students looking for a quality practice in Hudson Valley..

Source: Google

★ 5

Love this place. I’ve been learning from
Jai since 2012. This new shala is a gift to his community..

Source: Google

★ 5

Jai has created a perfect space for yoga. Every aspect of the studio has been designed and curated with the discernment of a teacher who has been absorbed in the practice for many years. Whether you are an experienced student or just starting a yoga practice, this is a space set up for your mental, physical and spiritual growth. I'm so happy to join the welcoming and fast growing community that is forming around this exceptional new shala.

Source: Google

★ 5

I had the pleasure of experiencing Jai Yoga Studio for the first time, and it was truly exceptional. The space is filled with natural light from beautiful, bright windows that create a seamless connection to nature, further enhanced by the lush greenery decorating the studio.

From the moment I arrived, Jai and Sang were incredibly warm and welcoming, setting the perfect tone for class. The practice itself was a blend of meditation, discipline, and an incredible workout. Ending the session with a deeply relaxing shavasana and a healing sound bath was the perfect touch.

A small but thoughtful detail—when my hair tie broke, I was pleasantly surprised to find extras available in the bathroom. And to top it all off, the studio has the sweetest most polite dog, making the experience even more special.

I highly recommend Jai Yoga Studio to anyone looking for a welcoming, rejuvenating, and mindful practice!

Source: Google

★ 5

I’ve always done yoga and I’ve liked it. Jai made me love it. He is the best yogi I’ve ever met. His impact is physical, spiritual, and emotional. I find myself finding the breath work that he’s taught me in my regular life. Beyond from being a good teacher, he’s an amazing person. The Hudson valley is blessed to have someone of his caliber.

Source: Google

★ 5

So grateful for this wonderful, masterful practice with an unbelievable teacher!

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★ 5

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★ 5

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★ 5

Best yoga teacher in the Hudson Valley by a long shot.

Source: Google

★ 5

Started practicing with Jai about 2 years ago and since he opened the Shala in September I have deepened my practice immensely in this magical space.

Source: Google

★ 5

The class was so great! Challenging and relaxing. And the little studio dog is so adorable and sweet. I really enjoyed my experience and would recommend it to anyone!

Source: Google

★ 5

A gorgeous light-filled studio…. true yoga coming from a deep lineage… led by the very talented, knowledgeable Jai … so lucky to have this in Germantown! Highly recommend!

Source: Google

★ 5

Wonderful teachers, wonderful space.

Source: Google

★ 5

The Jai Yoga Shala is a peaceful, welcoming and beautiful studio nestled in the heart of Germantown . The space is ideal for practicing yoga, meditation, getting to know the community, and learning. We're so lucky to have them!!

Source: Google

★ 5

This is a very special place. Jai's visceral spirituality is pervasive throughout the new space. We took our first class in Germantown this weekend after attending his Hudson classes for the last year and the new studio certainly elevated our experience. We feel lucky to have met Jai and have gratitude that we can pursue our Jivamukti practice in the Hudson Valley. Thank you Jai for taking on the challenge to create this powerful portal for all of us!! See you again very soon.

Gabe and Kelsey

Source: Google

★ 5

Jai's yoga classes have been a true blessing. The classes offer profound care and focus. The sequential flow of class is guided by breath work and mindfullness, and I not only experience, but witness in others, the healing rebalancing effects of the practice he offers.

Source: Google

★ 5

Jai is a calm and thoughtful guide whose classes give equal weight to physical and mental wellness. Once engaged in a class at Jai's Yoga Shala the outside world melts away. You leave refreshed and energized and with a more positive view of life. I can't recommend him highly enough.

Source: Google

★ 5

I had a great class, thoughtfully explained in a wonderful space.

Source: Google

★ 5

Jai's classes and this welcoming community have been a special haven for me. The combination of mindful physical practice, breathing, chanting, and meditation always leaves me feeling grounded and at peace. It's a wonderful experience every time. I can't recommend this Shala enough.

Source: Google

★ 5

Top Tier yoga, a Masterful Teacher, a beautiful space in a scenic town. Good vibes with a healthy community. Anyone who likes or can spell yoga withing 100 miles should check out this place.

Source: Google

★ 5

A beautiful yoga studio with great energy. The community is building here and it's a very welcoming space for all levels.

Source: Google

★ 5

I recently joined the yoga classes at Jai Yoga Shala in Germantown and it's been an amazing experience! I have very little prior yoga experience, and initially very nervous, but the instructors here are incredibly welcoming and supportive. They take the time to explain each pose and offer modifications, making it easy for all skill levels.

The studio is clean, serene, and well equipped. Everyone at the Yoga studio is welcoming and make you feel right at home

If you're looking for a place to start or deepen your yoga practice, I highly recommend Jai Yoga Shala. It's been a wonderful addition to my daily routine.

Source: Google

★ 5

Took classes with Jai at JivaMukti NYC for ten years, then virtually and then recently at Sunfair yoga studio. My favorite thing about his classes is not just a great asana sequence, but I love the breathing exercises, and the dharma talks. He always plants a seed in my brain to take with me. Last class, he opened with, "Make peace with the decisions you've made in your life, good and bad." And although such a simple thought, in the moment I was in, it felt like a revelation to be able to liberate myself by giving myself permission to do that. If you are within one hour driving distance from Jai's new studio, you absolutely have to get there. I used to practice with him 2-3 times per week in NYC, and it helped me connect to my body, and cultivate good thoughts/intentions for the spaces in between practices. What more could you want for twenty bucks? Get in there.

Source: Google

★ 5

A beautiful and much needed addition to Germantown. It's a gorgeous space and Jai's an incredible teacher. The music is always great and classes here are suitable for all levels. And of course being greeted by Foxy the yogi dog is always the best welcome. Looking forward to taking many classes here!

Source: Google