★ 5

Jake is a fantastic trainer with deep knowledge of the body/biomechanics and an ability to help you get the best out of yourself, no matter your goals. I started working with Jake to get back in shape, build strength, and learn good form/avoid injury, and he helped me accomplish all three. I also appreciate Jake's flexibility with scheduling and extra efforts to advise on nutrition and home workout routines. The gym facility itself is great and is always being tweaked and updated with new equipment. Not to be overlooked, you also get a delicious protein shake after every workout. Overall highly recommended if you are looking for a personal trainer in the Windsor Terrace area!

Source: Google

★ 5

Excellent personal trainer for young, old, and everything in between.

My experience with Jake’s Fitness is through my teenage son who is currently Jake’s client. Jake took my son on at the age of 12 and is guiding him through the fitness journey in a way only a professional and a great person can. Jake teaches him proper exercise form, nutrition, and explain how muscle groups work together.

Because of Jake, I have the pleasure of watching my son gain not just muscle and good nutritional habits but also confidence as he navigates his teenage years.

Highly recommend!

Source: Google

★ 5

Jake is an incredible trainer. He is not simply a workout buff who started training other workout buffs; he has a serious education in biomechanics and related fields and is a genuine expert who knows how to make sure you get a proper workout. He also is great at tailoring your workout to your particular goal, and adapts as he learns what does and doesn’t work for you. Very grateful to have found him.

Source: Google

★ 5

I've been doing 3 days a week with Jake for 6 months. While ultimately you are the one that has to do the work, knowing/what/ to do is crucial. Jake's approach is scientific; tailored to where you are today and where you are heading.

Jake is a fantastic and knowledgeable trainer who has helped me not only with fitness and strength, but provided consulting on diet and nutrition. I appreciate his willingness to educate as well as instruct. I was a complete novice when I started -- someone who had never been to a gym -- so I appreciate this approach.

Results have been transformative for me. Highly recommend!

Source: Google

★ 5

I have been working with Jake for more than two years now, generally twice a week, to supplement my on-the-bike training for endurance events. Jake has been adaptive to my riding schedule, helping me get the most out of our sessions without exhausting me for upcoming long rides or events. He has even helped me recover from injuries, including a broken ankle and some broken ribs.

Jake is knowledgeable about physiology and observant regarding proper form and technique. (I am largely oblivious to what my body is doing, so this is important for me.) His space has everything one needs and is well-lit, comfortable, and clean, though I will say I would often choose different music.

In short, Jake has been an integral part of my training. I recommend him highly.

Source: Google

★ 5

I have been working with Jake over the past 10 months and I would highly recommend him to anyone searching for a personal trainer who listens! He has been supportive from day one, listens to my exercise/health goals and always works to tailor our workout routines accordingly. His facility is clean, conveniently located and he is easy to get in touch with and flexible with scheduling. 5 stars!

Source: Google

★ 5

If you want to see real results and work hard, Jake is your guy. He has a no BS approach that keeps you focused and working hard. Easily the best trainer I’ve had.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Challenging, nuanced, customized training in a clean, private gym!

Source: Google

★ 5

Training with Jake has been a great experience. He is very knowledgeable in all fitness related areas and is happy to answer any questions you may have. He creates a great game plan for you to reach your goals and makes adjustments based on the results. Highly recommend!

Source: Google

★ 5

The best

Source: Google

★ 5

Challenging workouts that have made me stronger and leaner.

Source: Google