Jala Hot Yoga

Hampton Bays, 332 W Montauk Hwy Suite 6, Hampton Bays, NY 11946 | ★ 5 (31 Review)

📞 +1 631-594-1545

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Yoga studio

About the Club

It is our passion to make all fitness levels feel welcomed. We have everything from WARM All Level to Hot 26 and Hot Vinyasa classes. Come breathe, align, sweat, and invigorate your spirit.

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 Jala Hot Yoga
 Jala Hot Yoga

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Reviews

Marlene Berne

★ 5

Source: Google

William von Mueffling

★ 5

Best hot yoga ! Clean, light large studio, great teacher, and everyone could not have been nicer...can't wait to return.

Source: Google

Emily Tyson

★ 5

Taking classes with Lauren, Claudia and Denizzie are next level. They support you in a way that makes you feel safe and comfortable. The studio is beautiful and welcoming. When Denizzie speaks it’s like a warm blanket comforting your soul. The teachers here are really special. I send all of my clients here as a place to get a great yoga experience!

Source: Google

Lucas Caleb Rooney

★ 5

Really great studio. A variety of styles and teacher. All of them are special in their own way, I am sure you’ll find someone to fit your needs if not several. I am hooked.

Source: Google

Jason Argiro

★ 5

Jala Hot Yoga is a hidden gem on the east end, offering a stunning, state-of-the-art facility with top-notch amenities at an affordable price.

Lauren, the studio's founder, is a warm and attentive instructor with a calming voice who makes everyone feel welcome. Her signature Hot 26 and Flow class is truly unique, designed for all levels, from seasoned yogis to first-timers. No matter your experience, you'll find a welcoming space at Jala.

Be sure to check out Marcus on Wednesday mornings—his focus on breathing techniques will leave you feeling both physically stronger and mentally at peace after class.

Claudia’s Thursday morning session is a powerhouse workout, offering an intense challenge that will leave you feeling accomplished and empowered when it's over.

If you're new to yoga or looking to refine your poses, Mama Jala’s Warm Stretch and Restore class is perfect. Her use of props in this slow, gentle class makes it an excellent option for beginners or as a second class to complement your routine.

And for the early risers, Denizzie’s Ashtanga Primary Series is a must-try. You’ll be working your way to headstands in no time!

No matter the class, Jala offers a welcoming and inclusive environment that will support your yoga journey at every level.

Source: Google

Ian Anderson

★ 5

Highly recommended!! I’ve been a member here for three years and can’t say enough good things about it. The studio has a bunch of very talented instructors and a wide variety of classes that cater to all skill levels. The community is lucky to have this place. Treat yourself and check it out!

Source: Google

Lucas R

★ 5

This place is great. Cool vibe. Really great range of classes from yin to vinyasa to power. My favorite is is Nicci so far but everyone is great. I can’t wait to try all the classes.

Source: Google

Justine Raye

★ 5

Sunday mornings at JALA are the best way to start the week. Lauren's classes are always focused. I always leave feeling more lengthened and enlightened. Truly the best of the best. If you have yet to take a class at JALA, you should! Amazing instructors and a variety of classes suitable for everyone!

Source: Google

Michele Chekijian

★ 5

A very Welcoming and beautiful studio! The best in the Hamptons. The instructors are knowledgeable and caring. This very clean studio offers a variety of classes, workshops, Yoga training, cold plunge, shower, merch and so much more. The community has an energetic and graceful vibe. Love love Jala💦

Source: Google

Olena Cardali

★ 5

Jala is the best! Started regularly practicing here the beginning of this year and it's a great community. Lauren is so kind and all the instructors are so caring. Highly recommend!!

Source: Google

jennifer clemente

★ 5

Jala yoga in Hampton Bays is the most serine, beautiful studio offering hot yoga for all levels. The owner Lauren is not only a wonderful teacher, she's also one of the kindest most lovely people I've ever known. I'm so happy to be part of her community and class. Highly recommend!

Source: Google

Benny T

★ 5

This is my favorite place to sweat. Great vibe and a perfectly hot studio.

Source: Google

Shadowbox Pilates

★ 5

My favorite yoga studio out east! Classes are great, studio is clean, classes are warm, but not so hot that it feels like torture.

Source: Google

Claudia Sztorc

★ 5

I’ve been coming to JALA for a couple months now and i absolutely love it here!!! Great instructors for all different types of classes and workshops. The atmosphere is very peaceful and comfortable. I definitely recommend anyone that wants to try JALA hot yoga it’s a great spiritual place and physical work out!!!

Source: Google

Christopher Cedeno

★ 5

Source: Google

Christina Maria

★ 5

Jala has evolved my life in such a significant way. The instructors are transcendent. The Shala is calming and you will leave feeling rejuvenated and restored. Whether you get rocked in Claudia’s Hot core class or flow through a vinyasa flow with Lauren or Laura you’re going to have your energy moved. They also offer so many other classes/workshops and the gong baths with Clarisse will leave you feeling level and a little bit in the clouds 🙏🏽 Jala Hot Yoga is a must! Thank you JALA ♥️

Source: Google

Anna Crankshaw

★ 5

Source: Google

shockwave315

★ 5

The owner and staff of this place are phenomenal! Just started my yoga journey in Dec '21 and it's been a blast! The studio is always clean and the classes are fun each time. After 70+ classes, I don't know how I have lived without yoga in my 33 years. 100% would recommend for experienced and beginners!

Source: Google

Taylor Jayne

★ 5

The most amazing owner, teachers, atmosphere & prices! Such a great variety of classes, styles, and class times.

Source: Google

Callie Barker

★ 5

This place is amazing. I’ve taken multiple classes here with different instructors and couldn’t recommend more. Best yoga studio ever.

Source: Google

Gloriana Alfaro

★ 5

I have never really liked yoga until I found this gem. the studio is super super clean and all the staff if super helpful, supportive and attentive. I have become obsessed. its my favorite way to start and end my day.

Source: Google

Jenna Schwerzmann

★ 5

I am new here and felt welcomed to this beautiful studio immediately. Love the atmosphere and design of the place. Not all hot studios are as well insulated as this one. I’m glad they offer warm classes and other styles of teaching as well. So glad my friend recommended this place to me!

Source: Google

Isabella Berrospi

★ 5

Jala is the oasis that we all need in our life!
Beautiful studio with kind and knowledgeable instructors !

Source: Google

Laurie McManus

★ 5

JALA hot yoga is amazing!! So bright and clean and beautiful. Lauren the owner is a fantastic instructor and a beautiful human inside and out. She makes you feel like family. Her classes are as challenging as you want them to be or she has many options for a beginner. I highly recommend you try JALA yoga today.

Source: Google

Adriana Madan

★ 5

This studio is beautifully decorated and very clean. Lauren is a lovely girl and an amazing instructor. Her studio exudes her good energy. I highly recommend it❤️🙏🏽

Source: Google

Tammy Palazzolo

★ 5

Source: Google

Rachel Valdespino

★ 5

Source: Google

Nina Cioffi

★ 5

This place is great! Lauren, the owner, put in much thought and effort in creating this beautiful space. Such a pretty space with tons of natural light and kept so CLEAN.

Side note , waze takes you on a strange route and cannot find the studio and places you in a residential area behind the studio. Type in twin forks professional center , Hampton Bays. The studio is close to the restaurant One North.

Source: Google

Kianna Acevedo

★ 5

Source: Google

Lisa Hopkins

★ 5

Great studio, friendly yogis & the best of the best instructors. You MUST try them out their AWESOME!!!

Source: Google

LUANN FUHS

★ 5

Source: Google