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GymAbout the Club
JDI Barbell was founded to offer serious strength athletes in New York City a place to call home. Over the last four years, it has grown into so much more.
βAlthough we are home to some very high-level weightlifters and powerlifters, we also work with and develop beginner better than any other barbell club or strength gym in New York City.
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Reviews
Elvis Rodriguez
β 4
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Kiki Intarasuwan
β 5
A gym unlike any other! Whether you want to get started with strength training/powerlifting/weightlifting or you're already a pro, there's something for everyone -- except a lot of machines.
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Susannah Bannon
β 5
I. Love. It. Here. The owners/staff are amazing (shout out to Priscilla and Alex!), the facility and equipment are top tier, and the community/members are considerate, supportive, and welcoming. SO grateful to find a gym in NYC that feels like home!
Source: Google
Luke B
β 5
I came in for the week, and they have really good powerlifting and weightlifting equipment. The employees were super helpful.
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Fausto Pena
β 4
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Hakimi
β 1
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Archierayana Reddy
β 1
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Joshua Toribio
β 1
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Rapiservicios EspaΓ±a
β 1
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Faze ATrain
β 1
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Sebastian FΓ€lt
β 5
SupΓ©r friendly staff, great equipment!
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Bryant Thomas
β 5
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Rachelle Marzola
β 5
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Richard Rivera
β 5
Loved It
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LL
β 3
Three stars are solely for the trainers that work here as they make this gym worthwhile.
Iβve been working out at this gym for a little while now, solely because it's in the only gym that's close by, and while thereβs a lot to like, there are a few areas that could really use some attention.
First, the coaches are fantastic. They are intelligent, knowledgeable, and truly top of their game. Whether you're a beginner or an experienced lifter, they provide excellent guidance and programming. Their expertise alone makes this gym worth considering.
That said, the cleanliness could be drastically improved. The floors and equipment often feel dusty or sticky or sweaty. Equipment clearly isn't wiped down between use or as part of a daily cleaning regimen. The disinfectant wipes are frequently dry, which makes it tough to wipe things down properly, which is a little alarming in our post pandemic world. More attention to tidiness and a consistent cleaning schedule would go a long way in making workouts more pleasant.
Another surprising aspect is that dogs are allowed to roam freely in the gym. While I love pets, having them underfoot during workouts, especially when people are lifting heavy, can feel unsafe. Dogs can get underfoot or even just serve as a distraction while people are lifting heavy weights, creating a serious tripping hazard or even just shifting your focus enough that you seriously injure yourself when you are in your meditative gym mindset. A gym should be a controlled environment, not a pet playground. A designated pet area would be more appropriate.
The equipment is solid, covering all the basics and then some. Thereβs enough variety for a great workout, and everything is generally in good working order. Yeah, the equipment is all mismatched and kind of looks like they all came from buy nothing groups or if other gyms were closing and giving away all their equipment, but hey, it gets the job done.
Overall, this gym has potential, due to the amazing coaches. With more focus on cleanliness and safety, it could be even better.
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Kain M
β 5
Nice
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Leila Hull
β 5
This place is wonderful. For all levels. The coaches are experts, kind and know how to teach you to exercise safely. You will thank yourself every day you go to JDI.
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Mark Subias
β 5
I had to serve jury duty and needed a spot to get a sesh in near the courthouse.
This place is incredible. No frill and all frills!
An Olympic or powerlifters dream spot - Eleiko competition and bumper plates, many racks, sled, kettlebells (I needed two 24KGβs for my program and they have them)
Bathroom is clean with beautiful tiled shower and strong water pressure.
Ten stars!
Source: Google
Aminah Imani
β 5
This seems like a solid place to come to for your weightlifting fitness goals. I hope to join sometime in the near future. I came for a drop in class and I was very impressed. The basic barbell instructor was enthusiastic, knowledgeable and welcoming along with the other clients as well. Im glad Harlem has a location. I could tell by one visit that anyone looking to join here would be on for a treat.
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Niklas Moeckel
β 2
May be an okay Powerlifting Gym, but i have No clue how this gym became a Hyroxgym.
Its way too small and messy. You are not able to perform Wall Balls because of the Height, Sled Push and pull is nearly not possible because of overcrowding and there were no Sandbags for Lunges.
The sled glided so Bad, that I Barely Could move it.
Im sorry for myself that I Paid 35$ for one Hour.
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William Chen
β 5
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ΠΠΎΠ²Π»Π΅ΡΠ½Π°Π·Π°Ρ ΠΡΠ°Π½Π°Π·Π°ΡΠΎΠ²
β 5
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Jossie Calderon
β 5
This place rules man. If I'm ever back in NYC I'll live here. And snatch all damn day.
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Tenho Talvensaari
β 5
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Jonathan Meier
β 5
This gym is legitimately one of the best deals in NYC, especially their coached classes.
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Rachel Kramer
β 5
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IRIS RIVERA
β 5
JDI is different. JDI makes powerlifters. JDI helps build the confidence that you don't get at a commercial gym. It's a small family, and that's beautiful. I started using the bar because of JDI. I no longer fear heavy weight; I no longer fear the barbell;
I no longer worry about not being able to lift. JDI also has a community of girls who lift and empower each other through friendship and every lift. Once a month, the Strong Gurls Club gets together and has an event which I look forward to. The best part of my experience is not only am I getting stronger, but my mental health has done a 180, and that's priceless for me. free endorphins!!!!
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Henry Ramos
β 4
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Emmet Huang-Hobbs
β 5
I have been a member for three months, and been lifting seriously for about a decade. I strongly recommend JDI Harlem.
If you're expecting a spa, JDI Harlem gives a rough initial impression, but if you want to train, it's a playground.
It has everything you need where it counts for solid strength training: fantastic programming in the app, coaching hours where you can get constructive critique on your lifts, and a community that shares a strong drive for self improvement.
For intermediate/advanced lifters, there is programming that will challenge you in the app and all the necessary equipment to execute.
For beginner lifters, there are coaches around during coaching hours to make sure you're lifting safely and give you technical critique, BUT they split their time between individual clients and the two JDI locations so if you want a specific coach you should speak with them about scheduling or consider getting a session yourself.
If you want to train strength or get into olympic lifting, JDI Harlem is your best shot in town.
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Daegun Bong
β 5
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Michael Alvarino
β 5
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Juventino Villanueva
β 5
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DrNeal
β 5
These guys are true professionals. I recommend them to anyone interested in strength training or just looking to improve technique in powerlifting and olympic weight lifting.
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Unruly Teacher
β 5
This was a great gym to drop in for weightlifting workouts while I was in town. Everyone was kind and helpful. The gym is well equipped for weightlifting and powerlifting. I didnβt have any trouble getting a platform.
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Michael Reed
β 5
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Oriyomi Adeliyi
β 5
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Eli Mayer
β 5
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Johnson Lightfoote
β 5
Great trainers, great community, and utilize the limited space as much as they can. If you want to get into lifting, looking into the Barbell Basics class and start there. Canβt recommend this spot enough.
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Ed Morgan
β 5
The best gym in Manhattan for powerlifting and weightlifting. Open gym, competition grade equipment, knowledgable coaches available during coaching hours and the best diverse community you could ask for. If you want to do powerlifting or weightlifting and you are in Manhattan, JDI is the best.
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Eddy
β 5
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Connor Campbell
β 5
The go to in NYC! The staff are the best and friendliest you'll find. The reason above all others I'll love this space is there is a huge mixture of ability and everyone makes you feel welcome. Join here and you'll be part of the JDI fam π
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Justin Sene
β 5
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Rocco Fucetola
β 5
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Tabitha Hamon
β 5
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bvaldebenitom
β 5
Best place ever
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Sung Yim
β 5
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Jordana Jacobs
β 5
Best Weight Lifting Gym I have been to.
Friendly and welcoming space with plenty of equipment to challenge all levels.
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Janelle Fox
β 5
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Miss Kat
β 5
I used to go to this gym a couple years ago before moving away. It is the best strength training gym Iβve gone to and unique in the level of care that the coaches/instructors provide. I felt safe learning to lift at this gym and learning how to safely lift. The coaches treat other people with kindness and empathy. I am thankful for the experience going to JDI Barbell and recommend it to anybody who lives in nyc who wants to learn how to lift or who wants to go to a different gym.
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Sean Hollander
β 5
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Peter Oaks
β 5
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Mitchell Galea
β 5
Great gym! I do a fair bit of travel for work and it's hard to find a gym that offers short term access memberships. JDI offered a week long membership and there systems made it easy to access the gym. The equipment is really high quality and the staff and members super friendly. Would definitely recommend
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C. P.
β 4
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Jonas Fr
β 5
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Jonathan Jackson
β 5
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Banti Singh
β 5
Nice
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Rafael Marcelino
β 5
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Ismail Gaddipati
β 5
Awesome Awesome Awesome.. is all I can say! After one session I left feeling a lot more confident with my lifts... Thank you Alex! Your the best!
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Celestino Martinez
β 5
Amazing gym!!! The coaches there are experts in their fields and friendly.
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MDC
β 5
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Christian Kroer
β 5
This place is awesome: they have great equipment for powerlifting and weightlifting, the environment is welcoming, and the coaches are super nice.
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Richard Devitt
β 5
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Nathaniel Brown
β 5
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Matthew Jamison
β 5
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Sin Leung
β 5
The price point is about borough standard. The space is excellentβ24/7 access and no-frills. People are courteous.
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Eddy
β 5
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William Pinero
β 5
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Kirti Bhardwaj
β 5
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John Setting
β 5
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Alex Berger
β 4
Excellent coaching on lifting technique.
Worth the effort to get to a dedicated gym if you are going to lift barbells. Reasonable price and great programming options.
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Em Solarova
β 5
Great gym for weightlifting with all the toys and great people!
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Charles Hespen
β 5
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Ghillaine Reid Melbourne
β 5
To anyone seeking to improve their strength and conditioning at any level, JDI is the place for you. The environment is friendly, congenial and communal and welcome everyoneβno matter where you are in your fitness journey. Itβs also completely covid compliant, clean and organized. I recommend this gym without reservation and encourage anyone interested to give it a try!
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Denise
β 5
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Robert Jacobs
β 5
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SADDIQ ALEE
β 5
JDI BARBELL IS INTIMATE AND FAMILY ORIENTED. Great Environment
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Junil Rodriguez
β 5
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A Dedia
β 5
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Julia Sullivan
β 5
Run, donβt walk, to this friendly, community-based powerlifting gym in Manhattan. I began there as a total beginner in September 2019, and with Alex and Jesseβs help, was able to enter a competition in February feeling confident. These are really good guys who are invested in their clientsβ success. Cannot recommend this place enough.
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Peter Hall
β 5
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Chris Chilas
β 5
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JUAN CASTELLANOS
β 5
Wish I had trained at JDI Barbell much sooner. Could have avoided so many painful errors.
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Rob Dixon
β 5
The team at JDI is great! As a beginner weightlifter, the Strength Groundwork plan is a phenomenal way to get into the sport. The coaches are very helpful and make sure that you're using proper form in order to prevent injuries and build strength safely. Would (and have) recommend to anyone looking for a dedicated strength gym here in NYC.
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Frank Wu
β 5
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Devon Walker
β 5
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Moneeb Raja
β 5
Amazing gym with quality equipment and great people
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Rachel Roller
β 5
Best gym in Manhattan for Olympic weightlifting by far. Four platforms with nice bars (plus deadlift platforms, racks, benches, etc. for powerlifting and general strength training), 24/7 key fob access, very reasonable membership prices, and <5 minute walk from the subway. Also a very welcoming space for female athletes and owners are great.
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Steve Conenna
β 5
JDI is the real deal. This is the go-to facility for people who are serious about training. They have a wide range of gear and well-stocked facility. Their trainers are not only experienced and knowledgeable, they have the ability to transfer their skills whether its for competitive powerlifting or learning the fundamentals. They also implement computerized personal training routines that are literally fine-tuned to the pound based on the person's experience. Where JDI really stands out for me is in the supportive, team-like, fun yet down-to-business environment that they create for anyone lucky enough to train there. This includes competition-level athletes as well as beginners and men and women of all abilities. I attribute all this to owner's personal involvement with every aspect of the operation. Keep up the good work.
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Instagram Abn_Bull
β 5
Based on the coaches alone. Especially Kevin Oak. Multiple time world record powerlifter, college runner and knowledge bomb. This place is an Athletes dream gym.
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carlo olivares
β 5
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Peter Mazzurco
β 5
If youβre looking for something different from crossfit and the avg. big box gym, this is it. I canβt speak to the facility at their new home on Park Ave, but I was a member at their LIC location for the last two years. And I can say with certainty, the coaching and the overall experience was top notch. Jesse and Alex are good people who offer down to earth coaching for Olympic weightlifting and Strength training from the beginner all the way up to competition level. I only wish they were still in my backyard. LICβs loss is Harlemβs gain. Best of luck in the new digs!
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Josue Castaneda
β 5
Great environment, very friendly team and supporting lifters .
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Renee Lau
β 5
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Nathan Hart
β 5
Trained here once as a drop on when I visiting NYC. Loved the vibe and the owner made a special effort to be welcoming, which for an overseas traveller, was much appreciated.
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Jhonauris Segura
β 5
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William Cudney
β 5
This is the best strength gym in NYC. If you're a powerlifter or a weightlifter this is the place to be. The members are a close-knit group of friendly, fun people. There is a whole cast of elite athletes that spend time here from powerlifters to weightlifters to kettlebell competitors to muay thai practitioners. It is no frills, but that's because it's all about focused training and performance. However, the environment is welcoming of all levels, especially new beginners.
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Willie Smalls
β 5
Love this place!
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Wilmot Wright
β 5
My wife and I were welcomed be the coaches and owner. Great experience!
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Patricia Monahan
β 5
I had so much fun doing my first power lifting workout here! Iβm female and over 50, ok? Not your typical power lifter, but this place can really get you toned. The trainers help you with your body mechanics so you donβt get hurt. So glad theyβre in Harlem now! Awesome place!
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Callum Noble
β 5
Trainers have incredible amount of experience/skills which they deliver in a really accessible way. Great place to start and get inspired by the epic lifters alongside you.
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Vasily Polovnikov
β 5
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Matthew Detmer
β 5
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Γngelo GutiΓ©rrez-Daza
β 5
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Brian DeBenedittis
β 5
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C C
β 5
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Jason Sagebiel
β 5
After getting hurt in the Iraq war - I had been a triathlete and middle distance runner before, and a perfect PFTer in the Marines - I found myself unable to workout due to my injuries. I tried so many things, but was just unable to keep going. Running, gyms, swimming, nothing stuck. I always felt so tired. I wasn't seeing results. And my working out was so inconsistent. But then I came across JDI. Consultation with Jesse, the owner. He listened to my history, my story, built custom programs that work around my injuries and issues. The programs always push me, but are never so hard that I'm too fatigued for the next workout. As a guy who has always pushed himself to the limit and beyond, their ability to hold me back has been a blessing. So I find that I'm able to work out for the first time since the war - that's 15 years. And that's after trying high-end gyms, personal trainers, reading books, articles, and trying to do it myself. And it makes working out easy. I just show up, do what's on my list and go home. An added bonus: there are always coaches around in the gym making sure people are doing exercises safely and correctly. Even though it doesn't look like it, this is a very high touch gym. Frankly, I've tried gyms that cost 3 times as much, and you don't get as much attention. The community also rocks. The cons: class times and coaching times can be a little loose. And they need a copywriter for their emails to make them a little clearer. But overall, it's the best fitness experience I've ever had. Highly recommended.
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Omar Kurdi
β 5
Clean, professional and friendly weightlifting gym.
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Pablo Lara
β 5
Great place to train. Jesse, Alex, and the rest of the JDI team are professional, very knowledgeable, helpful, and serious. They have also created a great atmosphere at the gym. It is always a pleasant experience to lift here.
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Zoran Jelic
β 5
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J E
β 5
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Cynthia Teramura
β 5
I joined JDI Barbell in the Fall of 2016. Impressed by what I had been reading on the website. Very fortunate to be lead to excellent coaching in technique as well as guidance regarding effective thinking . . . attitude/psychology.
Lessons that stay with me as I continue with the gains in the fitness aspect of my life and experiences in my life apart from the gym.
Source: Google
Pooja Joshi
β 5
One of the best powerlifting gyms in NYC. Great community and programming that shows results. I love supporting my Queens based small businesses. Jesse and Alex are the best out there and really know their stuff.
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J Hwang
β 5
Coaches are great and 24/7 open gym access is brilliant.
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Ramona Cadogan
β 5
I enjoy training at JDI Barbell Club. The people are friendly and are passionate about their sport!!! Such positive feelings are so contagious!!!
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Cody Ali
β 5
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Veronica Cruz
β 5
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Rob Corapi
β 5
Great facility. Great coaches. They absolutely know what there doing and anyone looking to increase strength or learn barbell training, this is the place to be.
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Juli Mixis
β 5
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Raymond Han
β 5
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Ron Mordechai
β 5
Small and cozy gym with tons of high quality weightlifting and powerlifting equipment. Great experience and comfortable working hours.
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Thunder E
β 5
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Logan M
β 5
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David Benson
β 5
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Dan Seymour
β 5
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Lillian Luu
β 5
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Kyle Constance
β 5
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Jasmine Pierreauguste
β 5
If in the NYC area and need spot to drop in and left, this is the place. Good price, close to train, awesome people and equipment!!
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Fredrik Gyllensten
β 5
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Koing Chea
β 5
Do you want gains? Go here and say hi!
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Patrick Mevs
β 5
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Frank Wu
β 5
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Joe Salvatore
β 5
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George Trifonas
β 5
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Tyler Norris
β 5
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Kenny Bretania
β 5
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Adam Kopchian
β 5
I'm grateful Joe introduced me to this place. I like it for several reasons:
- Jesse, who owns the place, is:
A. A pro when it comes to coaching people about lifting weights (he's competed and coached before AND achieved success)
B. Listens to your goals and tailors a workout program based on these goals if you sign up for training.
C. A great teacher. He helps you learn a skill without talking down to you.
D. Answers any question you have - including those that seem silly.
E. Generates a spreadsheet so you may track your progress over the course of the next 8 weeks.
- The place is great because:
A. The people who go are super chill.
B. If you join the weightlifters or powerlifters, you gain a bunch of supporters who cheer you on your lifting journey.
C. Has calibrated and fractional weights you may use. Helpful because strength gains come in increments
D. Multiple bars and lifting platforms available to use. At worse you work in with someone. But hey, at least you met someone new in the process.
- Note: Though i think everyone can benefit from weightlifting, this may not be the place for you if:
- You want to exercise on an infrequent basis (Though if you lift regularly, you could pay $15 to 'drop in' and lift to use the equipment.)
- You prefer to do cardio for most of your workouts
- Don't come in with an open mind about the workout you're assigned to do. (My idea of what it means to be fit has changed after coming here - in a good way)
In summary, JDI is a good investment in your health if you're willing to challenge yourself and remain committed to your goals. If you 'embrace the suck' you may just surprise yourself a couple weeks into your own program.
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David
β 5
Home of the strong
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Marissa Troiano
β 5
While there are a lot of good gyms in NYC, anyone who Olympic lifts knows that the most crucial component of training is coaching. And that is where JDI stands apart --- Jesse Irizarry is the most encouraging, informative, knowledgeable coach possible. To top it off, you'll be surrounded by a strong supportive team. If you want to learn and get better, JDI is where you should lift.
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Nolan Barrie
β 5
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Luis Espaillat
β 5
Want to get strong? Want to ramp up your technique? Are you in the east coast? Then come here and join a group of people interested in working for the betterment of their lives and want to achieve their true potential. No gimmicks.
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Christian Redding
β 5
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