★ 5

I have been working with Joey for the past 6 months and have seen significant improvement in my strength, fitness and overall health!
He has been professional, courteous and sensitive to my concerns regarding a need for weight loss without any judgment or making me feel “less than”! All things that are very important to me!
He is always prepared, on time and provides excellent insight on nutrition and additional habits outside of the gym workouts for continued improvement in my fitness journey.
Can I recommend him? Yes!! 100% yes!!

Source: Google

★ 5

Working out with Joey has been great he is knowledgeable and friendly. I appreciate the continued motivation and support, form correction and technique guidance.

Source: Google

★ 5

Joey is a great trainer and overall great guy! He'll work hard to get you the best results that align with your goals, and you'll have fun doing it.

Source: Google

★ 5

As someone who was always reticent about working out and lifting heavy things, Joey has completely changed my perspective on fitness and pushing one's self to be a better version of who they are. For the first time in many, many years I feel strong, more in control of my body, and I actually look forward to being better than I was the day before ...

I wouldn't have the confidence to even begin my strength training journey without KangaMovement. Joey is kind, patient, and he listens, always with YOUR goals in mind. That's something you can't get with an app. His guidance, accountability, and encouragement are a treasure.

I have abs again!

Source: Google

★ 5

Joey is an exceptional trainer, incredibly informative and knowledgeable. If your looking for a trainer you can trust Joey to get you where you want!

Source: Google

★ 5

I highly recommend Joey as a personal trainer. He will help you achieve your fitness goals. He was very knowledgeable about my limits when it came to my health issues. He is dedicated to each and every individual that he trains. He cares personally about their success.

Source: Google

★ 5

“After being away from the gym for a long time, Joey helped me regain my strength and confidence. His support made me feel comfortable and motivated in the gym again.”

Source: Google

★ 5

I began working with Joey a year ago, having been introduced by another client shortly after moving to Rochester. I’ve lost weight, built incredible strength, and feel better than ever. Highly recommend!

Source: Google

★ 5

Working with Joey over the past year has been great! He's helped me build real strength and confidence, always emphasizing proper body alignment and smart technique. I appreciate how he knows when to challenge me but also listens and adjusts based on how I'm doing that day.

Source: Google

★ 5

I've been a client for a few years. All I can say is having a trainer that cares about you and your fitness is paramount. Knowing when push you further than you think you can go and support you when your just not having the best day. All that matters is that "You Show Up". KangaMovement will make sure you'll reach your fitness goals 💪.

Source: Google

★ 5

Working with Joey is a great experience! He is very motivating and encouraging. Highly recommend training with him!

Source: Google

★ 5

Joey has been a great personal trainer for the 2 years that I have worked with him. He consistently demonstrates a high level of professionalism and dedication. I am impressed with his wholistic approach to strength training that incorporates nutrition and other lifestyle choices and also appreciate that he is strict about proper form and incremental progress schedule.

Source: Google

★ 5

Joey is AWESOME! He knows his craft and I always learn something new during our trainings. If you want to see results you can be proud of, Joey is your guy. I can't believe how much better I feel physically and mentally after just a few months! Really looking forward to setting and hitting more goals. 🦘🦘🦘

At first I declined personal training because I have a gym membership and I promised myself I would just go and work out on my own. Unfortunately it's too easy to break promises you make to yourself. After a year of little/no gym and no progress, I came to Joey so he could help me get myself to my fitness goals. I appreciate how he pushes me past what I think I'm capable of, yet always emphasizes mobility, range of motion, and strengthening your body so it can avoid injury. He has also made smart adaptations to workouts on the fly to accommodate aches I show up with, and I always feel strong when I leave.

I can say without a doubt that that one hour of training is the most efficiently beneficial hour of my whole day. 🦘

Source: Google

★ 5

I started working with Joey a year and a half ago, and it's been a truly great experience! At the time, I wanted to train to do pull-ups but I didn't know what to do, and I also wasn't very comfortable with a lot of the equipment at the gym. Joey put together a training program for me to work toward my goal of pull-ups, and I got my first pull-up a few months ago! Which feels great! We also worked on helping me feel more comfortable with the equipment at the gym, so I know what I'm doing when I'm there by myself. Joey is very knowledgeable and he advises me on more than just my workouts, but also on proper nutrition, hydration, rest, and general healthy-living. Our sessions are professional, but also relaxed and enjoyable. Joey's a friendly kind of guy who is personable and nice to talk to, so it's easy to feel comfortable with him. I would definitely recommend him to anyone looking to improve their health.

Source: Google

★ 5

I've been working with Joey for years now, and in terms of my fitness it's the best choice I could've made. I started at zero in terms of experience at working out and bettering myself, and Joey is probably the only reason that I was able to improve and grow. I had no baseline knowledge, and Joey was still able to unlock progress I never could have expected and keep helping me get stronger even after multiple years of training with him.

Source: Google

★ 5

When I first started working out with Joey, my main goal was to lose some weight & tone up again. Working out for over 20 years, I had a good foundation but Joey took that & was able build upon it even more, improving my form, increasing my mobility & confidence & helping me to push past platues to the strongest version of myself. I would highly recommend Joey to anyone who is interested in fitness. From beginner to advanced, he can help you on your journey to achieving your goals!
Thanks Joey💪

Source: Google

★ 5

I have always been fairly athletic, but I was lacking structure and consistency in my workouts. Joey equipped me with knowledge and strategies I need to reach my fitness goals. While training with him I started adding weights to my pull-ups and ended up achieving some impressive strength gains. Joey is also just a real humble and patient guy who is enjoyable to work with. I think people of all fitness levels would feel comfortable training with him.

Source: Google

★ 5

Working with Joey is the best experience I have had with a trainer. He is consistently checking up on you and asking questions; to ensure that the plan created aligns with your goals. His knowledge and passion for his work definitely makes him one of the best.

Source: Google

★ 5

Let’s face it if you’re fat and overweight like me and feel like you need help but you don’t want to “hire” someone because you can do it on your own. You can’t change your thinking with your thinking. Heck, garbage plates are my consumption focus yet being 65lbs overweight and developing pre-diabetes I’ve concluded I can’t do this on my own. I need someone with me and a buddy that never shows up doesn’t count. Joey is an exceptional trainer coach and person. He is willing to challenge me and push my limits beyond what I thought capable of and I’m losing weight getting stronger and feeling better. Money is a tool to be used to better and change one's life. No one wins a Superbowl without a coach! Hiring Joey will be the best decision you've made for your health looking forward to reducing my keg to a 6-pack this dad bod sucks and makes me sweaty all the time and I know I need change if you're like me let's change together ill see you at the gym!

Source: Google

★ 5

Joe did a great job showing me proper exercises and form. He listened to what I wanted and made a plan to get me there. He is very knowledgeable in exercise and nutrition highly recommend him.

Source: Google

★ 5

I’ve never had a personal trainer due to being self conscious about my technique, but I can say without a doubt that Joey is one of the best! He is incredibly patient, encouraging, and knowledgeable! I would recommend him to anyone trying to create a healthy lifestyle for themselves!

Source: Google

★ 5

I highly recommend Joey at KangaMovement as a trainer. You will leave after every session knowing you made progress. It's very professional yet relaxed setting. The workouts are well tailored to your goals and level of fitness.

Source: Google

★ 5

I have even working with Joey for over a year and have achieved many of the original goals that I set for myself including increased stamina, flexibility and strength. I appreciate Joey’s approach to each workout session and the thought he puts into making sure that, as a senior, I push each time I work out to improve my overall fitness without exceeding my limits. I recommend Joey as a personal trainer who can tailor workouts to an individuals needs and abilities.

Source: Google

★ 5

Joey is exceptional at his profession, from his knowledge on body mechanics to his expertise on pushing you to your potential! you can tell that Joey loves what he does and loves when you get what you are looking for out of his training. I would recommend his service to everyone out there no matter what you are looking to get out of personal training Joey is your guy!

Source: Google

★ 5

Joey is an absolute treasure in the training and fitness world. My wife and I wanted to start working out, with varying levels of skill, experience and background. We started training with Joey and in just a couple sessions, his knowledge and patience catapulted us into a world of loving to work out, seeing results and feeling confident in our form and technique. His approach is unmatched. If you are in ANY stage of working out or getting fit, Joey is the guy to see, along with any other KangaMovement Trainers!

Source: Google

★ 5

I have been training with Joey for almost 3 years. He is very professional, attentive, and knowledgeable. He knows how to push me enough to see improvement in strength and mobility, but not so hard that I Ibecome discouraged or frustrated. Highly recommend!

Source: Google

★ 5

Would definitely recommend KangaMovement if you are looking for a personal trainer! Joey is amazing and so knowledgeable and creates a workout plan customized to fit your needs!

Source: Google