★ 5

Every class is upbeat, energetic, and provides a great workout. You will see your skills improve while feeling like part of the family. I'm very happy to be a part of this gym and I highly recommend them.

Source: Google

★ 5

I’ve been going to KC’s for a few months and I can honestly say it’s the best gym experience I’ve ever had. The owner has built a place that feels welcoming and supportive, and the energy in the room makes you want to show up and work hard. Everyone here pushes each other in the best way. The workouts are tough in a good way, the coaching is thoughtful, and the people make you feel like you’re part of something. I’m grateful I found this gym and I look forward to every class.

Source: Google

★ 5

I have been going to KC's for roughly a year now and let me just say it is never a bad day at KC's. The coaches really care about fostering a safe, happy, and healthy environment. No matter how shy you may be, I can promise you will be welcomed and treated with nothing but kindness. Some days I don't feel like going but I drag myself there and it's always worth it. It's intense but you move at the pace that works for you, and it's great for all skill levels.

Source: Google

★ 5

I went for a couple classes, and the whole group, coaches and classmates were very kind, welcoming, and willing to share their knowledge. I would recommend anyone looking to get a good workout w good people

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★ 5

Great first experience! Very kind and helpful people, Coach Kevin went out of his way to explain and make us feel welcome. Hope to return and possibly join! Thank You!

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★ 5

Kevin and Grace are amazing coaches. I like how they instill respect for the sport and each other. Highly recommend this place.

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★ 5

Great gym with an extra great leader! Coach Kevin is inspiring and caring while professional and tough at the same time!

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★ 5

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★ 5

Inspiring and incredible community and staff.

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★ 5

Amazing people, amazing environment, and their emphasis on learning not only physically, but mentally will be something I will always cherish and carry with me.

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★ 5

We had a camp go to KC Fitness on a field trip, and the experience everyone received was top of the line. Coach gave information on life lessons, a great workout experience, and a lot of value in a wide range of subjects in a short amount of time. Highly recommended and will certainly look into returning both from for a camp, and as an individual.

Source: Google

★ 5

I’m a D3 athlete training for my upcoming season, and KC Fitness welcomed me in with open arms. The facility is awesome and the people are even better. Everyone is so kind, encouraging, and supportive. The classes are intentional, fun, and challenging in the best way. I felt right at home here and had a great experience all around. Huge thanks to KC Fitness for letting me train and be a part of the community!

Source: Google

★ 5

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★ 5

Amazing people and coach, taught me so much and got me in really good shape. Absolutely love these people.

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★ 5

The gym creates an environment of solidarity and togetherness. You learn the art of discipline in manner in which you can apply to all facets of your life. Going to KC fitness has taught me many things outside of boxing and these lesson will continue to help guide me in my new growth. Highly recommend for all ages and a great way to find a new perspective on life and other daily task.

Source: Google

★ 5

Great gym with even better people. MY teenage son really looks forward to the training that Coach Kevin and his staff provide.

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★ 5

KC Fitness Boxing is one-of-a-kind. What sets this gym apart is the incredible sense of community- it’s more than just a place to train; it’s a space where people connect, support each other, and grow together. Coach Kevin is the heart of it all. He has an incredible ability to bring people together and make everyone feel heard, seen, and valued, no matter their experience level or background.

The classes are consistently challenging in the best way- not just physically, but mentally too. Each session pushes me to dig deeper, stay focused, and show up as a better version of myself. I always leave in a better mood than when I walked in, feeling stronger, clearer, and more grounded. Truly a special place!

Source: Google

★ 5

Coach Kevin makes KC’s feel like home-everyone is warmly welcomed and leaves with a feeling of accomplishment at getting out what you put in. I appreciate that there is something new to improve and learn in every class. Whether you are a complete beginner or an experienced boxer you’ll learn valuable lessons from coming to KC’s!

Source: Google

★ 5

I joined my friend for a class tonight and had a great experience. I had never boxed before and was a little apprehensive at the start, but the atmosphere was welcoming and comfortable. The gym is clean and well stocked, and coach Kevin was informative and encouraging. It was a great workout, and I was given plenty of guidance and instruction to make sure I was getting the best out of my time at the class. If I didn't live out of town I would definitely go back!

Source: Google

★ 5

KC Fitness is a very welcoming environment; however, the coaches push you to get the most out of their training. Gym members are very nice and helpful. There are members of all skill levels. If you are only looking to train once a week or 32 days a month KC fitness has tremendous value. Definitely a must try and why not??? First one is free!!!

Source: Google

★ 5

So happy that I took the leap to join KC's Fitness. After 6 months, I've not only made progress in my fitness journey, but I've also established a welcoming community that intertwines with other aspects of my life outside of just boxing.

I leave every class feeling better than when I walked in.
The establishment is clean & well run.
The coaches & members are fun, friendly people.
It's a great environment to train without feeling self-conscious, intimidated, or "lesser-than" - which I have found is often the case in other gyms.

KC's is ELITE, and it's worth every penny & minute spent there!

Source: Google

★ 5

Well what can I say? I come in every morning for the 5:45am class and when I say every morning I mean every morning no days off. This place lives and breathes what it means to have a sense of belonging. Yes the physical training is intense and the level of professionalism is unmatched. The coaches learn and adapt to all students so that they can better understand themselves physically and mentally There is no better place to be apart of a team then KC's fitness. Nothing but the upmost respect for this community.

Source: Google

★ 5

Highly recommend for anybody interested in getting into boxing, and a great gym for all skill levels.

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★ 5

We were very fortunate to hear about KC Fitness from my son’s friend. His enthusiasm of boxing made my son want to give it a try. From the moment we walked through the door you could feel the sense of community and family. The classes push my son in so many ways, from a great full body workout, sense of belonging, self discipline, self defense and so much more. Coach Kevin has been amazing and takes the time to get to know each kid as an individual. We can’t say enough of this great atmosphere, and we were lucky enough to find this all in one package at KC Fitness!

Source: Google

★ 5

KC Fitness is an amazing place! All the coaches were so welcoming and kind to my first timer son. They made my son feel welcomed and safe through so much personal attention. My son said how much he really liked all the coaches. Just a beautiful place for everyone!!!!

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★ 5

Amazing environment. The coaches are the best. Hardworking, and caring.

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★ 5

Great coaches and People! Very Welcoming and makes you an overall better person and athlete in life!

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★ 5

This place is about so much more than just boxing. Boxing is the medium for which Coach Kevin and his staff use to promote health, self-esteem, and personal empowerment. I love his approach and he works so well with the kids (Little Boxers ages 7-11). 300 reviews, all 5 stars speaks for itself, but consider me a big fan of KC's as well!

Source: Google

★ 5

Kevin, the coaches (shout out to Coach Grace!) and the environment in general at KC's fitness can really be described in one word - Family. It feels like a family, and they treat you and your child like family. This is one of those places that I would feel comfortable leaving my son because I know that the coaches are there for him. They not only teach you and your kids boxing skills, but they reinforce what it means to be a good person. They truly work on being a well-rounded individual and leave you with boxing and personal skills, for life. Bonus points, there are NO CONTRACTS!! They understand that life happens, and want you to be there, not because you signed a contract but because you or your child wants to be there. 10/10 would recommend KC's fitness to any friend, family or stranger.

Source: Google

★ 5

KC’s fitness, all around, is just a great place to be. I joined in for an open beginners class and it kicked my butt in the best way! I had never boxed before and was welcomed in with open arms. If you’re ready to challenge yourself, sweat A LOT and grow both mentally and physically, give this spot a try.

Source: Google

★ 5

I was able to try a boxing class offered by Coach Kevin. I went in with an open mind and ready to learn as it was my first time boxing. All the coaches and other class members were very welcoming and helped me learn the right techniques for each exercise we did. Coach Kevin’s class pushed me physically in the best way while also giving encouragement along the way. For it being my first boxing class I’d for sure recommend it. Not only as a great work out but KC Fitness is a positive environment and experience.

Source: Google

★ 5

Encouraging and friendly coaches and community! The classes push you to your potential and always offer something new to learn, I absolutely love it here

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★ 5

Was very comfortable as a beginner walking into KC Fitness. Everyone was helpful and took the time to train me the fundamentals. I’m hooked and enjoy each visit.

Source: Google

★ 5

Amazing gym with a close-knit, welcoming community and incredible coaches that are knowledgeable and push you to be your best self. Would highly recommend!

Source: Google

★ 5

KC Fitness is more than just a gym—it’s a family. The sense of community here is unmatched, and they focus on more than just physical fitness. They feed your mind, body, and soul, helping you grow in every aspect of life. The trainers are supportive, the energy is incredible, and every workout left my kids feeling stronger and more empowered. Highly recommend!

Source: Google

★ 5

Amazing boxing gym and the classes are so fun!! Coach Kevin is the bomb!

Source: Google

★ 5

If you would have asked me six weeks ago if I’d be taking boxing classes, I would probably think you were crazy. I called Kevin, the owner of KC Fitness, out of the blue one day and asked him if he would be interested in participating in a local magazine. We had a great conversation and he told me that I should come into the gym to workout with him (before we do a story about him and his boxing gym, so that I could experience it for myself). My reaction was “Are you serious right now?” And he said, “Yes, and bring whoever you would like.” After the first class, I was hooked. I realized after that class that his gym is a lot more than just a boxing gym; it has a culture all of its own. The students in the class are of all ages and backgrounds: students, stay-at-home moms, business professionals, law enforcement, ex-military, retirees, and the list goes on. The culture is unique because all of the students are willing to teach one another every single skill that they have learned. Teaching will also allow one to become a better student. I have a martial arts background with black belt ranking in two styles. I always thought that I would love to learn a third martial art (and really become well rounded). I just thought I would never have the time being a mom, wife, business professional, etc. I started taking the Monday morning class after dropping my daughter off at school, and it is such a great way to kickstart my week. Not only am I getting a great workout, I am learning new skills, and becoming very inspired in a new way — this is a lot more than just boxing. Kevin’s motto is “Love Conquers Fear” and he teaches this by example. Kevin is also selective in who trains at his gym; he wants really “good people” because he is a really good person and he cares.

Source: Google

★ 5

I have been attending classes at KC’s Fitness for the past two months and I am extremely impressed with the instruction on boxing skill-sets, workouts, and overall atmosphere that coach Kevin and his instructors bring to every training session. If you have ever considered learning traditional boxing or just want an exceptional workout, I would highly recommend KC’s Fitness.

Source: Google

★ 5

Congratulations! Love the new facility. KC Fitness is a friendly, welcoming gym where everyone learns at their own pace. Novices are taught boxing in a less intimidating manner alongside more experienced boxers. Kevin is a good hearted person, teaching respect and always encouraging and motivating students. His members are his village.

Source: Google

★ 5

Had an amazing and welcoming experience. Very much enjoyed the instruction and was extremely interested to learn more. Felt very safe and comfortable within the environment and I’m looking to come back soon!

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★ 5

The gym has a great vibe, great scenery! Everyone there is so welcoming. It’s truly a great experience. If you don’t believe me I suggest you come down and try it for yourself!!

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★ 5

Kevin is incredible. Took my College Soccer Team to him this fall and will be bringing my kids there once they get a bit older (3 and 5). So much more than boxing and fitness, Kevin is an outstanding and builder of people

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★ 5

Great gym! Good people, good vibes! Be ready for a motivating and tough workout! Will definitely be back! Thanks for having me Kevin!

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★ 5

Great atmosphere to get started, and looks like a great place for advanced athletes too.

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★ 5

KC’S was a fantastic experience!! Up from FL visiting family and got introduced to it! Great people and clean environment!!

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★ 5

Highly recommend joining this gym! The energy is high and incredibly inviting. Every person has you feeling welcomed by the first day, it's incredibly inviting. Don't hesitate, if you're new or experienced, everyone is the same. The spirit the coaches bring to the lessons will absolutely have you returning!

Source: Google

★ 5

This is everything you want to find in a gym.

They push you and respect you.
They teach lessons that go so far beyond the gymnasium.
This place has a vibe and culture that makes you want to be the best version of yourself.

Cannot say enough good things about all of the coaches that work here. So humbled and appreciayltive that I've found this gym to learn and grow!

Source: Google

★ 5

This place is truly one of a kind. Coach Kevin and all the instructors are inspiring, helping to give my son more confidence, knowledge and strength, both physically and mentally, each time he steps into the gym. We are so happy we found KC Fitness!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

KCs Gym has been a wonderful and empowering step for my son to gain confidence. The coaches are skilled at boxing and at negotiating with teenagers. : )

Source: Google

★ 5

My child has been at KC Fitness for over a year. He is 9 years old and trains twice a week. His nterest and knowledge in fitness and boxing has grown exponentially. This place is the whole package. Physically challenging, mentally engaging, and intellectually inspiring. Expect no shortcuts and expect your child to work hard.
The kids receive positive messages from coaches each class. This is THE differentiator in my book. He is learning boxing skills, self discipline, AND how to hone the skills needed to be the best person he can be. Outstanding place to bring your child.

Source: Google

★ 5

Very welcoming place. Everyone will push you to do your best

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★ 5

I can't say enough about this place. The atmosphere is incredible, everyone is focused on making their own improvements while trying to lift up the people around them. Mr. Cunningham is not only an exceptional coach but also a genuinely great person. I wouldn't want to train anywhere else.

Source: Google

★ 5

Best all around boxing gym I’ve ever been to. The owner/coach Kevin Cunningham and his trainers do a great job for all skill levels!!
Everyone there is very friendly and supportive of each other. We are ver fortunate to have gym like this !!! I would highly recommend this to anyone who wants to learn how to box and get a great workout!

Source: Google

★ 5

I can’t say enough good things about KC's Fitness! After a 10-year break, I decided to get back into boxing and found myself returning to the gym that started it all for me. I first took Kevin's class at Hilbert when I was a student, and now, 4 months back into my fitness journey, I’m thrilled with the progress I’ve made. I’ve lost 13 pounds and gained muscle, but more importantly, my health has significantly improved—I've managed to avoid high blood pressure medication, thanks to the consistent, intense workouts.

The community here is second to none. The people are what bring me back every time. The instructors are all fantastic, offering that personal touch that makes every session feel tailored to your needs. They genuinely care about your progress and make sure you’re getting the most out of every workout.

I'm now a proud regular, attending the 5:45 am class Monday through Friday and the 9 am class on Saturdays. The early mornings are tough, but the results and the camaraderie make it all worthwhile.

Whether you’re just starting out or looking to get back into shape, I highly recommend KC's Fitness. This gym is truly a gem for the community!

Source: Google

★ 5

I’ve been boxing at KC’s Fitness for four years, and assistant-coaching for one. It is absolutely incredible how far I’ve seen each of those kids come. On top of training in boxing, strength and conditioning, and spatial awareness, they practice focus, compassion, awareness, and persistence. The coaches at KC’s are excellent teacher and mentors, and really help every student to be comfortable being uncomfortable. The kids truly excel at this gym, and I am constantly impressed by each of them.

Source: Google

★ 5

Amazing leaders, our boys learned so much from the coaches, they found purpose, self-discipline and connections!

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★ 5

I took an adult boxing class when visiting Buffalo and it was incredible! Coach Kevin made me feel right at home and introduced me to others in the class, the workout was intense and fun, overall incredible experience! I'll be back next visit and highly recommend KC's fitness!

Source: Google

★ 5

Coach Kevin boxing gym is awesome and so are the members. I was right at home there.

Source: Google

★ 5

I have been going to KC's Fitness for about a year now and would highly recommend it to anyone interested in boxing, self-defense, or just getting into shape. The staff is very knowledgeable and inspirational. Everyone at the gym is very supportive of each other; it is not cliquey or intimidating like other gyms. It is a family gym for people of all ages. If you want to bring out the very best of yourself, mentally and physically, go to this gym.

Source: Google

★ 5

I think I finally found a great workout surrounded by great people and great coaches! Authentic gym and hard core workout that makes you feel empowered the minute you walk through the door! Any minute you might expect Micky or Rocky to come through the door with the giant boxing ring! ❤️ if your thinking of joining a gym that makes you feel they have known you forever and treats you like family… look know further!!!

Source: Google

★ 5

I first joined KC's back in 2013, when they were still at 1 Symphony Circle, across from Kleinhans. I was college student at the time, back home for the summer (I was studying out of state), and I wanted to learn how to box. I continued to follow KC's (and Kevin) when they(he) moved over to the Gelston location, and now I occasionally stop by at their OP location when in town. Having been/dropping in at KC's for over 10 years, I can definitively say that from the first day, through today, 10+ years later, the community and teaching is second to none. No matter who you are, or where you are at in your journey, KC's quickly becomes a home away from home, with everyone trying to genuinely help each other better themselves. I would not hesitate a second if I was ever asked where to go to learn to box, or just somewhere to get a workout in with a fun and supportive environment. The instructors, from Kevin to all the others throughout the years, have always been remarkably knowledgable, motivating, and caring. KC's will always be, no matter where they are located, my home away from home, my first gym, and a gym I'll always stop in at when I'm visiting. Amor Vincit Timorem

Source: Google

★ 5

Very welcoming environment! Instructors were extremely nice while be competent and structured!

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★ 5

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★ 5

Great place to grow physically, and grow with great coaches and friends, a bunch of hard working and dedicated people

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★ 5

Great atmosphere with some really awesome people to be around! Boxing at its finest!

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★ 5

As a former football player and current football coach, Kevin has a great model going at KCs fitness. The coaches are passionate and energetic with different styles of coaching. The skills taught in classes help me coach football differently and translate extremely well into football skills. I have trained many different styles over my athletic career and this is a one of a kind burn and sweat. I recommend KCs for everyone, no matter what the goal is you will learn something in the gym and get a phenomenal workout while doing so.

Source: Google

★ 5

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★ 5

KC's is not a gym. It's a community. What Kevin Cunningham has created is unique and inspiring. He and his amazing staff not only provide training, but they share wisdom, they introduce people, they offer a vision for living life as a better human. And, hey, you also learn top notch boxing skills and get a great workout on top of it all. If you've ever felt ignored, invisible, uninspired, or confused about what you're doing in a gym setting, please go see this place for yourself.

Source: Google

★ 5

My husband and I were looking for a program that would help enhance our son's skills in football, hockey and baseball, focusing on core strength, footwork, balance and agility. We found KC's Fitness boxing program and couldn't be happier. Coach Kevin is an amazing man with a wonderful outlook on life. He truly cares about his students and teaches them so much more than boxing skills and self-defense.
When I stop in to catch the end of a session, I'm so impressed by the hard work and skills the group is learning. And even more dazzled by the life lessons he is teaching them to be good people and responsible citizens.
I find Coach Kevin's love for what he is doing, his energy and positive outlook infectious.
Coach Kevin and Coach Mike, keep up the great work of helping our son (and all of your students): body, mind and spirit. Thank you!!

Source: Google

★ 5

I loved the people and the workout! My personal King, Kevin Cunningham, is my actual rolemodel and if it comes down to it, I would take a bullet for him. He is a fantastic motivator and friend. Everyone should experience my kings personality at least once in their lives.

Source: Google

★ 5

Such a great experience!!!

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★ 5

Little Boxers is a great boxing class. My son loves the coaches and says they make it easy to understand and lots of fun. He gets a good workout and really looks forward to going.

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★ 5

My daughter, who dislikes most physical activity, LOVES coming to class and is excited to go every time. He motivates his boxers to be good humans, not just athletes. I also asked Coach Kevin to come to my school to speak with our leadership students because he is so vibrant and inspiring. The kids were glued to his discussion, he spoke about his decades of experience and the role that love plays in conquering fear and motivating others to greatness. He is generous of his time and sees it as his mission to help people live better and meaningful lives.

Source: Google

★ 5

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★ 5

My 8 year old son started Little Boxers at KCs Fitness a couple of months ago and I can’t say enough about this hidden gem!

It’s SO much more than boxing. Go and listen to how Kevin talks to our kiddos. This program is a great workout MENTALLY AND PHYSICALLY!!

It’s self disciple. Self control. Self defense. Respecting others. Learning to be comfortable when you are uncomfortable.
Learning how far you will go in life when you make eye contact. My son’s teachers have already made comments on how much more engaged he is interacting with adults! 👊🖤

Source: Google

★ 5

The entire energy of the gym and the people in it is immaculate. Everyone there is kind and knowledgeable. They’ve made boxing accessible and fun. It’s a great work out and an amazing opportunity to learn self-defense.

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★ 5

Kevin and his staff were awesome! I wish his program would have been around when my kids were younger. He teaches discipline, respect and commitment and his students (of all ages) have fun learning. It’s a great physical and mental workout where you acquire skills you will use for the rest of your life. I highly recommend it!!

Source: Google

★ 5

Lately I've feeling sad about life and such, just not feeling myself. When I was told about this place and such, I was a bit like oh okay just another boxing gym and that's where I was wrong. The smiles on everyone's faces when introduced to one another and the helpful advice the veteran members give me day to day makes me happier to be at this gym. I'm grateful to learn something I truly enjoy and more grateful that I was welcomed with open arms into this place.

Source: Google

★ 5

KC's Fitness is a whole different experience when it comes to boxing gyms. Not only do you get a great workout, this gym also offers mental clarity. Taking classes here helps bring out the best in me. Every time I leave class my head feels so clear. I don't just learn form, striking, and defense. I learn how to be the best version of myself, how to overcome obstacles, and prepare myself for the many challenges life will continue to throw at me.

Everyone at KC's is friendly and helps each other out. The coaches are great to talk to and learn from. Kevin is an excellent mentor to all who walks through those doors. Definitely give some classes a try!

Source: Google

★ 5

This was the workout I didn’t realize I was missing! I was a member of KCs fitness over 20 years ago and recently went back to take a boxing class. The nostalgia was real… I walked in to the warmest and most inviting welcome from Kevin, the owner. It was business as usual… wrap up, warm up, and when the bell rings, work hard! Back then, KCs was more than just a dynamic boxing workout; it was a community of great people who pushed each other to give 100% every class. It was a community of supportive people who inspired each other to learn new skills and push through those last 30 seconds of exhaustion before taking a break. It was a community of fearless people who showed up not only for themselves but for someone who may need that extra nudge (even if it meant laughing at yourself). KCs Fitness continues to be that place. Kevin’s passion to create a safe environment where people come to get healthy (mind, body and soul), learn new skills and leave a better human, lives on!! Just remember to keep your hands up and protect your head, lol!!
-Carla Termini

Source: Google

★ 5

My son is in the junior boxing program and absolutely loves it. It's only been 4 weeks and his energy and focus has improved. The coaches are great with the kids, it's challenging and inventive. Coach Kevin has a great team and is truly dedicated to his craft. Highly recommend.

Source: Google

★ 5

My son and I feel Coach Kevin is one of the most inspiring teachers we've ever met. Kevin has very large classes and workload (!) working with kids of all ages out in Orchard Park, with young people from disenfranchised community groups, at Hilbert College . . . yet he knows every student's name and works with them individually. You and/or your child will learn more about boxing in one month than 6-months in similar programs; but in the end, it is not really even about that, it's about leaning patience, confidence, inner strength, peace, and above all, character. We are all a family from day one in the gym, and leave practice with a big smile on our faces because we have given our all. You must visit a practice and see for yourself!!

Source: Google

★ 5

The first time you walk into KC fitness, you are considered part of a fitness family. The community support here is not only inside the gym but outside as well.

I’ve witnessed a young child (that felt intimidated at first to go in), try a kids boxing class.., walk out all smiles saying “IM DEFINITELY DOING THAT AGAIN!”

If you have children that could use a (humble) confidence boost, this is your community right here. My personal opinion is that every child that already takes self defense, should pair this class. I can’t recommend it enough for every child.

Adult or child, you are engaged as a team. You are never “just a student”.

KC’s Fitness is a community of genuine hearts that speak positivity, words of wisdom, while offering an understanding support to your own personal fitness journey.

Source: Google

★ 5

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★ 5

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★ 5

KC's was honestly life changing for me. Coach Kevin gave me the tools to improve both my physical and mental health. Highly recommend this gym to anyone of any background!

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★ 5

I can't say enough about KC's Fitness. Coach Kevin has been an amazing influence on my son as well as his staff. They are all positive, uplifting, inspirational, motivated and great people to be around. My son has improved in so many ways and he gets so excited for practice. If you're thinking about joining for any age group just stop in and check it out. You won't be disappointed. I'm so glad I did!!!

Source: Google

★ 5

Amazing gym with amazing people! We started at KC’s with my husbands ambitions of getting back after his love of boxing which turned into my sons new obsession. This was all due Kevin and his coaching team. They brought life back into our home by teaching our son discipline and camaraderie through the art of boxing. He is excited to go to classes and it has poured over into his listening at jiu jitsu and in school with his other instructors. We see nothing but good things which lead me into joining classes to get my own fight for life going again. Everyone is supportive to see you succeed no matter what your level is. I had no experience going into boxing except being the taxi driver for my family and each coach rooted me on and taught me along the way. Very good experiences all around from all levels in our home. This is what a family and community is all about!

Source: Google

★ 5

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★ 5

I drive my son about a hour to KC Fitness because I was looking for a place where my son could grow and become his best self. Not only in the athletic sense. In my current area I reside we do not have that kind of old school boxing. I was excited when I met Kevin and my son joined because he gets everything I was hoping for and more. He loves boxing and all of the coaches are extremely patient with him who can tend to be a busy body. We have been here for going on a year and have also seen so much improvement. I'd definitely recommend KC Fitness.

Source: Google

★ 5

A wonderful sanctuary for those looking to learn self defense in somehow equally a laid back and disciplined environment.

This place truly gives back to you what you're willing to put in 100%

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★ 5

We had a great time at KC's Fitness! It was my first time taking a boxing-related class and I left feeling like I really learned something and like I got a solid, tough workout in! Coah Kevin was an awesome instructor- fun and pushed us hard. I'm excited to visit again!

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★ 5

We love the Little Boxers class at KC Fitness! Each day is fun, engaging and different. The coaches are kind, incredibly knowledgeable and make everyone feel welcome. You feel that you’re apart of the community there. Would highly recommend their classes!

Source: Google

★ 5

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★ 5

KC Fitness is an exceptional destination for individuals of all ages to delve into the art of boxing, be it children, teenagers, young adults, or seniors. KC's coaches are committed to implementing tailored strategies that empower each individual to reach their highest potential and personal goals.

Moreover, KC Fitness proudly presents the "Little Boxers" program designed for children aged 7-11 and "Junior Boxers" for those aged 12-15. In these programs, the coaches emphasize crucial elements such as technique, body coordination, and defensive skills. Beyond boxing, these classes instill valuable life skills in younger participants, including discipline, respect, and positive interaction with others.

Notably, what sets KC Fitness apart is its vibrant community spirit. Individuals spanning ages 6 to 100 come together, fostering a supportive environment where everyone is eager to assist each other in achieving their fitness goals. Through rigorous training and mutual accountability, our community thrives on the shared journey toward excellence.

Source: Google

★ 5

Awesome place, Kevin is a fantastic coach who will show you a lot and really take time to help you. Todd and Mike are also awesome dudes and really are great to work with.

Source: Google

★ 5

KC's fitness is a place where all will feel welcome, all ages are met respect and friendly words. Coach Kevin is a man of many talents and wisdom, he will truly help you believe in yourself, as will all the coaches. I highly recommend KC's for anyone from the aspiring professional boxer, to someone who may ever never experienced athletics. It's a relaxed environment, where everyone is there to help everyone, if you have any doubt go in and check it out, you won't be disappointed. I'd give ten stars if I could!

Source: Google

★ 5

Great group of people and everyone is willing to help each other. Great place to learn boxing for anybody. The coaches are a wealth of knowledge and will explain and show the what, when and how for everything you learn. And incredible gym!

Source: Google

★ 5

I was fortunate enough to spend some time at KC’s Fitness working with Kevin Cunningham and his great trainers. All incredibly skilled, humble and always will to teach. Absolutely recommend this gym if you’re seeking boxing training or general fitness. Great environment with great people!

Source: Google

★ 5

What a fantastic atmosphere for my kids (and myself) to be in. Kevin and all the other members were so welcoming!

Source: Google

★ 5

Kevin and the other coaches are energetic, thoughtful, funny, and inspiring. In just a couple classes I had a great workout and learned a lot about boxing and myself! Any class will help find greatness within and motivate you to be your best and not sell yourself short.

Source: Google

★ 5

I absolutely loved my time spent at KC's Fitness! Not only do you get an incredible workout every time but you also get to meet amazing people. The members of this gym truly care about each other and want to see you succeed. Every class is filled with laughs, sweat, and music. At KC's you learn more than boxing techniques; you learn about creating a greater mindset, pushing your limits, and connecting to the power within you. I highly recommend joining this gym!

Source: Google

★ 5

This is an absolutely amazing place. The few classes I have been to have already been beneficial. You’ll leave each class feeling inspired to keep learning boxing and improving yourself mentally & physically. Kevin has created a top notch culture that makes everyone feel welcome and you’ll have fun while getting an excellent workout. Everyone is there to learn & grow, no matter the skill level. There’s no ego. If you want to find a place to learn how to box, get into great shape and build yourself as a person then KC Fitness is PERFECT for you.

Source: Google

★ 5

I am a 16 year old competitive hockey player that joined KC Fitness to add boxing in my workout routine. My instructors were great! I improved my physical fitness, mental strength, and it helped build my character as a person and athlete.

Source: Google

★ 5

KC's is not your typical boxing, martial arts and strength training gym. They focus on the mind first and foremost. It is impossible to leave this place without building mental grit and a more positive self-image. The environment is positive and the coaches are welcoming. Everyone grows and learns together. If you're looking to discover what you're capable of, here is your start.

Source: Google

★ 5

I joined KC's Fitness over the summer, and I must say the atmosphere and coaches here are excellent. The classes provide a fantastic workout, helping to improve my boxing skills and overall fitness. What truly sets this place apart is the welcoming community – everyone at the gym is kind and helpful, and as a new member, I instantly felt at home. If you're looking for a place to get fit and learn boxing in a supportive environment, this gym is the perfect choice.

Source: Google

★ 5

I have been going to the youth boxing classes as well with the adult boxing classes and the environment is outstanding. Nothing but respect and honor, while adding strong fundamentals and a sharp mindset. The coaches have helped me with more than just boxing. I would highly recommend this gym

Source: Google

★ 5

Source: Google

★ 5

My son loves this place! The teachers are all great with the kids and it’s such an easy going, friendly, inclusive environment.

Source: Google

★ 5

KC’s gym is a fantastic gym! Friendly, supportive, challenging and motivating all at the same time. Coaches are amazing, facility is clean and top quality, and there is something for everyone-all the things you need to get a good workout and learn how to box!
They will ensure your boxing technique is correct and mastered.
And can’t say enough on how welcome they make you feel at every class.

Source: Google

★ 5

Great place for anyone of all skill levels and ages to learn and get a good workout in! The community and coaches are always welcoming and willing to help!

Source: Google

★ 5

I joined KCs almost 8 years ago... it has changed my life. I've always been active and into physical fitness and sports, but this place is so much more... the workouts are amazing, I could never push myself as hard as I do there and at the same time never feel like I'm working out. It's always different and fun, and I leave there soaked from sweat. I feel like I'm with family and have made friends with those who also go there, especially Kevin, Mike, Sarah and other instructors. I would tell anyone to give it a try for themselves, you won't regret it.

Source: Google

★ 5

This is a great place for people of all skill levels and ages. Multiple excellent coaches are available, each with their own unique and valuable styles and techniques to offer. Kevin (owner) and all other coaches and participants dedicate themselves to creating a community of individuals for learning and teaching skills pertinent to boxing and beyond. The environment we create here urges one to challenge themselves and attentively/actively participate in the community and invest in one another. I highly recommend to anyone to join us.

Source: Google

★ 5

Kevin has been a wonderful influence on my sons. His place is a safe place for all and he cares for all his students greatly. He trains the mind and the body, and is a calming presence and wealth of knowledge and support.

Source: Google

★ 5

This is absolutely the best boxing gym you will be a part of. When you join, you don’t just join a gym, you join a community, a family. Everyone is extremely welcoming, willing to help, and respectful. I originally took Kevin’s Intro to Boxing class at hilbert college and then after the semester was over had to continue it further at his gym. The class was the best decision I have ever made. I wanted to get into boxing last year but did not have the right resources and doing it on my own was not beneficial because I did not know the techniques. In the beginning of the semester, I was nervous, and was so used to weight lifting. Within a few weeks I realized that boxing was going to be something I do for the rest of my life. I have built up my endurance and it has motivated me to further build my endurance. I gained confidence in my own strength because I now know how to use it to its fullest potential. I am looking forward to further progressing and learning more about boxing. In the beginning when I started I could only do a 2 minute plank, after 4 months i was able to do 11 minutes and that’s just one example of progress i’ve seen. Kevin will connect life with boxing and teach you not only the best way to execute boxing techniques, but the best way to live life. Great place for all ages to have fun, sweat, and learn boxing.

Source: Google

★ 5

Kc's is a place of passion and love for the sport of boxing, they push you further then anyone would training alone. The trainers are constantly moving about the matts and helping people perfect their form. In the time I've spent there I've never had an unplesent experience with either trainer or training partner. My highest reccomendations.

Source: Google

★ 5

I LOVE this gym! So different than most places it’s hard to explain, you have to experience it! The classes are always different and keep you thinking. The instructors are all awesome, knowledgeable, helpful and patient. You always have a great workout with great people. Joining this gym was the best decision I’ve made in a long time for my wellbeing. Thank you Kevin for having this fabulous place!

Source: Google

★ 5

Great environment. Staff is very welcoming and knowledgeable. Facilities are clean. You can feel the passion the instructors have for the art of boxing. I recommend anyone try classes here.

Source: Google

★ 5

I attended a class for the first time last night. Tuesdays are advanced classes and I definitely was not advanced enough for the class. Despite this, I was accommodated properly and not made to feel less than. Everyone was incredibly kind. a little past my skill set but I had a wonderful time and the workout was intense. I will definitely be coming back (to the less advanced class!)

Source: Google

★ 5

KC’s Fitness is a positive and supportive environment filled with Coaches and members who care not just about fitness and boxing, but you and your development as a person. The Coaches take time to get to know you and what your personal goals are in order to help you succeed. KC’s offers the opportunity to get fit while having positive interactions with people of all ages and abilities. When you train at KC’s you leave better than when you walked in; body, mind, and soul.

Source: Google

★ 5

Source: Google

★ 5

Had an amazing experience at KC’s fitness. KC was very kind and was determined to make everyone better. I would highly recommend this type of gym to anyone who is looking to either get in great shape or learn how to box. Everyone helps everyone and the overall experience was great!

Source: Google

★ 5

KC’s fitness is not simply a boxing gym with classes. It’s a home to people who all share a common goal of getting better. Everyone here works hard and works to improve one another. Some of the best moments I’ve had in this gym aside from boxing reside in the front room listening to the coach and old buddies talk about old times as we share stories and laughs. I highly recommend anyone new or experienced with boxing check out this gym and learn what the coaches have to offer cause it’s more than just boxing, it’s life lessons, it’s work ethic, it’s improvement. Thanks for reading.

Source: Google

★ 5

I was nervous at first joining a "real" boxing gym. But, the sense of welcome and learning the right techniques are never ending. Everyone at KC's are willing to teach and help along with an amazing workout!

Source: Google

★ 5

After only attending one Saturday morning class I can say I'll be going back for more. Coach Kevin is a great personality to be around. It's a passionate and welcoming environment with like-minded individuals who strive to improve themselves in both the gym and in health.

Source: Google

★ 5

Was an overall fantastic experience. It’s great to see an organization like this leave a positive impact on the community.

Source: Google

★ 5

Great place, love the staff, family friendly atmosphere. Our son joined first and then the rest of the family began to tag along because we could see that the training and coaching he was exposed to was making such a big difference. We all go for much more than just fitness, exercise, training...we go for the community and life skills that are taught. I would encourage anyone wanting to get into better physical fitness routines, struggling with self esteem, wanting to learn self defense, and those just wanting a neat place to hang out and learn something new to try it out. It may not be for everyone but it is definitely a place worth trying.

Source: Google

★ 5

I loved boxing at a "health club" I was previously a member, but disliked the atmosphere... so I sought out another place to keep up with my passion of boxing (only for fitness😂🤣 no fighting in the ring for me😁). From the first time I stepped foot in the door, KC's was different. I was part of the community even before I joined. Kevin has a great Irish spirit and I really appreciate his coaching and philosophy. Turns out he had taught my son at Hilbert college as well! Remembered him like he just saw him yesterday.... That really means a lot. No juice bar, saunas, or massage chairs here... Just a great workout! If you want to box and step through the door as part of the family, KC's is definitely the way to go! Thanks for everything Kevin!

Source: Google

★ 5

KCs fitness is truly an amazing gym. Amazing environment and amazing people. Being a total beginner I was so nervous about starting something new but as soon as you walk in the door everyone is so helpful and genuine and you immediately feel like part of the KCs family. I feel like in the short time I've been a member I have learned SO MUCH. I look forward to every class ❤️

Source: Google

★ 5

KCs Fitness is an incredible place. The coaches are welcoming and knowledgeable, and the members are awesome people who look out for one another. I feel incredibly fortunate to have found such a wonderful community and safe gym to learn in.

Source: Google

★ 5

This is a great gym! My sister has been training here for a while, so I tried out the beginners boxing class yesterday afternoon and was extremely impressed. Coach Kevin is an awesome trainer, who will push you to learn while getting a top notch workout. He is also a super nice guy and after seeing him interact with students in his young boxers class, I’m looking forward to bringing my son here soon as well. Cool place worth checking out for sure- Thanks Coach Kevin!

Source: Google

★ 5

I can't say enough good things about KC Fitness! As someone who has been searching for a top-notch boxing gym in the area, I am thrilled to have found this gem. From the moment I walked in, I was welcomed with open arms and an incredibly friendly atmosphere.

The trainers at KC Fitness are true professionals. Their expertise and passion for boxing are evident in every session. They take the time to understand each individual's goals and skill level, creating personalized training plans that push you to your limits while ensuring safety and progress. Whether you're a beginner or an experienced boxer, they tailor the workouts to suit your needs.

What sets KC Fitness apart is the sense of community they have built. The members here are supportive, friendly, and motivating. It's inspiring to be surrounded by like-minded individuals who share a passion for fitness and boxing. The positive energy in the gym is contagious and keeps me coming back for more.

KC Fitness goes above and beyond in their commitment to their members' success. They offer various classes, workshops, and events to enhance your skills, build confidence, and foster camaraderie among members. The trainers are always available for guidance and are genuinely invested in your progress.

If you're looking for a boxing gym that combines top-notch training, and a welcoming community, this is the place to be.

Source: Google

★ 5

So incredibly glad I joined KC Fitness!! Such a strong sense of community, on top of a great work out. Kevin and Mike have been amazing with coaching all skill levels. Highly recommend joining. Amazing place and amazing people!

Source: Google

★ 5

Great coaches, great environment.

Source: Google

★ 5

A great place with a great atmosphere. They make you feel welcome and at home every day, while teaching you lessons that reach far beyond simply boxing.

Source: Google

★ 5

KC Fitness is a perfect fit for my young to growing teen. Boxing strategies paired with moral character discussion, discipline, and physical fittness makes this an extraordinary facility. We are very grateful to KC fitness.

Source: Google

★ 5

Kevin and his people welcomed me in from the very first day I was there. The workout is intense- just what I was looking for- and fun. There was a mixture of team work, individual work, and group work. The instructors are highly knowledgeable and effective in their craft. This is a great place to not only workout, but be stretched, challenged and to grow.

Source: Google

★ 5

My friend and I were looking for a new activity to do to stay fit and she suggested boxing. We were both nervous at first but everyone is so welcoming and kind! It's open to everyone of all skill levels - we had no idea what we were doing and everyone was happy to help you out and teach you. We figured we'd try it out and we couldn't be happier that we found this gym! Give it a shot, you won't be disappointed!

Source: Google

★ 5

Mike and Kevin are great! The classes are upbeat and fun. Highly suggest.

Source: Google

★ 5

KC's fitness is a great place that makes you feel like it's ok to mess up and progress everyday. Even if its a little bit. You will also get a good sense that everyone there genuinely cares about making each other better. Not only will you learn how to box, many people also learn alot about themselves.

Source: Google

★ 5

KC’s Fitness doesn’t only deliver one of the best workouts you can get in the area but also a great community of people. You’ll come looking to get in shape but leave becoming a better version of yourself in more ways than just your physical health.

Source: Google

★ 5

This is the best place in western New York to go to for Fitness and training!!!! Coach is awesome. He has taught my son not just about discipline, but also about the art and sport of boxing!!!
I highly recommend you try it out!!! You will definitely not regret it!!!!!

Source: Google

★ 5

KC's Fitness is an amazing place to learn boxing, but students discover so much more here. Kevin and Mike not only teach skills but personal growth, respect, philosophy, and values too. Last year was a difficult one for me. I shared with Kevin what I was going through including having trouble being in a group setting. He worked with me one on one so that I could keep up with boxing, and also provided endless wisdom that was invaluable to my healing. The compassion at KC's is incredible and there is nothing else like it. The classes are always excellent workouts, you get out what you put in. Even if you're not a pro boxer or really active at all, you'll still get something out of class just by showing up and making an effort. There are many opportunities to participate or contribute to local charities or causes- one of my favorite things about KC's because it raises awareness and promotes a helping environment. Highly recommend KC's for both the boxing and the community of wonderful humans.

Source: Google

★ 5

I have been a going to KC’s for about 4 months now, it is hands down the best boxing gym I’ve been to. Not only is the coaching world class but they are great people I would recommend KC’s to anyone looking for a new gym.

Source: Google

★ 5

As someone who doesn't do well exercising solo and needs direction in the gym environment, boxing classes at KC's Fitness were a perfect fit. No workout is ever the same and there's always a good people willing to guide you through the learning process. As well, the variety of times the classes are offered is practical for someone such as myself who has shift work. Furthermore, there's a true sense of community at KC's Fitness. I have only been a member for a year but it's clear that people are involved and have forged real relationships over the years.

If you are ready to start your fitness journey and have an interest in boxing, contact KC's Fitness at once!

I certainly wish I began my journey five years ago when I first moved to Western New York.

Source: Google

★ 5

Amazing workout - builds strength and empowerment, and good for any age or skill level. Highly recommend!

Source: Google

★ 5

If you play any sport this will help with all aspects of training from strength to balance to cardio to cordination and mental focus the list gose on!! I brought my football player son to kc's I see a huge difference and so dose his football coach. My son said to me after class mom you have been working out for so many years and you dont even know how to protect yourself. I cant say in words how that made me feel. I joined the next day. My 1440 min a day are packed, so im choosey as to what I let in my busy day it must make a substancial difference in all aspects of my life. This place hits the nail on the head. I feel more prepared for life mentally,and phsically im improving. Just when you think you know it all. I am not a stranger to the fitness industry however boxing is new to me. Im certain that its not just the work out its this paticular place the coaching and the people thats the real hook. The owner who coaches as well has over 4 decades of experiance and in all classes there are all levels of skill. No matter what level you are at I promise you that this will push you perhaps a bit further than you could push yourself! Its a win win now get fit and learn how to protect yourself at the same time!!

Source: Google

★ 5

Terrific place.

I've been attending for just over a month and I know I will continue for many years. Everyone has been incredibly welcoming and I've already learned so much from the fellow members and Coach.

You'll be amazed at how much you learn, and how much you still have to learn. It's also a phenomenal workout.

Source: Google

★ 5

KC’s Fitness is filled with amazing leaders and people. This is where you go to join an incredible community, get an amazing workout, and develop/push yourself to become a better person.

Source: Google

★ 5

Coach Kevin and coach Mike are great! My son joined at 12yrs old a couple years back and I immediately noticed the positive energy from this place. I recently joined myself and am loving it…the people are nice and easy to work with. If you’re thinking about joining then don’t wait, just do it, you won’t regret it.
Pictures shown are an exercise where we take turns hitting each others gloves.
A lot of fun and a tough workout.

Source: Google

★ 5

Every time I leave Kevin's gym I feel an incredible sense of joy and peace. In the gym I'm part of a community, men and women, old and young, and everyone is both teacher and student. It's a great workout, sure. But the camaraderie is even greater. No one gets ignored. Everyone is important. There's a lot of laughter. I'm working to stay young, to retain my balance, grow strength, learn a skill, but I'm also finding room to integrate physical, intellectual, emotional, and spiritual elements of my self. The experience at KC's is fun. It's also kind of profound.

Source: Google

★ 5

KC Fitness is not just a boxing/Fitness gym. Kevin teaches kids and adults many other aspects they can use in life and speaks kind words to everyone he coaches. Kevin has a kind soul!

Highly recommend KC Fitness

Source: Google

★ 5

KC’s Fitness is a great place! I heard about it through a friend who goes there for boxing classes and he wanted me to come and try out a class. Kevin was the instructor for the class and made me feel welcomed from the beginning. He will immediately correct form and help you out, ensuring you will get the most out of his classes. It’s an intense boxing exercise, but you’ll be eager to come back for more!

Source: Google

★ 5

KC’s fitness is a great place for your kids to come and learn how to box. Coach Kevin is an excellent teacher and also provides them with inspiration and motivation as they learn and practice their skills. I highly recommend

Source: Google

★ 5

My daughter just started taking boxing lessons at KC’s Fitness. Since the first lesson she has enjoyed every minute of it. The coaches are fantastic.
A great way for youth to learn discipline, respect and boxing skills all in one place. I highly recommend.

Source: Google

★ 5

KC fitness is truly a hidden gem in Orchard Park. It's the type of place that welcomes all levels of fitness/experience. The coaches are highly knowledgeable and always have safety in mind. The boxers welcome new members with open arms and make you feel at home. Would 100% recommend this place to anyone who is interested in boxing!

Source: Google

★ 5

My boyfriend and I started about 3 months ago and it is absolutely awesome! Not only is it a great workout but the people and the coaches are amazing people. It's an amazing and positive environment!

Source: Google

★ 5

KC’s is the best boxing gym in Buffalo! Kevin Cunningham and his staff give every member the best experience possible and offer professional instruction. It is a very positive and family friendly atmosphere and there is a real sense of community at this gym. Kevin is a phenominal boxing instructor and knows how to connect with each one of his student’s learning style. It’s a great workout every time, and it also stimulates your mind while learning the boxing technique(s). I highly recommend this gym to anyone who is searching to better themselves physically, mentally, and emotionally.

Source: Google

★ 5

Absolutely fantastic. I’m a boxer with years of experiences and a plethora of fights. While visiting Buffalo I came to this gym and was immediately hooked. Kevin, along with his instructors, are fantastic. It is fun, professional, and an incredible workout for those of all skill level. I cant wait to come back again!!

Source: Google

★ 5

I was looking for a gym to put my children in for both confidence and self defense. But I wanted to find a place that also taught life lessons and had concrete core values and had coaches who had more to offer than just teaching a kid how to punch. I found all of that here at KC's. I'm always on the look out for teachable moments for my children to set them up for success in life. This gym provides even more of those valuable life lessons and a culture that embodies family, respect and love. Yes, they will teach you how to fight. But they will also teach you how not to. All the coaches I've met are professional, respectful and they care about making everyone who steps into the gym a better person when they leave the gym than when they walked in the door that day.

Source: Google

★ 5

Great place and super friendly staff

Source: Google

★ 5

Source: Google

★ 5

Kevin not only lives by his philosophy “love conquers fear” but teaches it. In a world that is constantly in despair he sheds so much light and joy. I am so grateful for the impact he has had on my children, not only teaching them self defence but sharing his thoughts in living a life full of positivity and kindness.

Source: Google

★ 5

Source: Google

★ 5

KC's is more than just a place to learn how to box or get a good workout in. Coach has been helping my son learn about character, goals and how NOT to fight. KC is not only coaching my son, he's coaching my whole family.

Source: Google

★ 5

Very welcoming and encouraging environment no matter what your skill level is! The coaches are very knowledgeable and the people are friendly and will help you learn. If you want to get into boxing, this is definitely the place you wanna go! 🥊

Source: Google

★ 5

The community is awesome people are very friendly and helpful to each other. Coaches are absolutely amazing

Source: Google

★ 5

I’ve been to going to this gym for a long time now and it’s simply the best. The owner Kevin is an awesome guy and wonderful to work with. I’ve been training under coach Mike for many many years now and he is the real deal… If you want to get out of a slump, develop some true confidence, and gain serious skills in the process then coach Mike is your guy. Mikes classes are extremely effective for learning all the skills of boxing but also a ton of fun because he is a funny down to earth guy who is also a great role model. The environment is the most welcoming and positive one there is. I highly recommend everyone to go to Kc’s Fitness.

Source: Google

★ 5

I have been coming to KC's fitness for over 10+ years. I am a Buffalo Native, living on the west coast for over 20 years and every time I visit my family here, I work out at KC's Fitness. I participate in class work outs, learning new training and boxing techniques and life lessons. It is always a physical, mental, learning and teaching experience by KC, his team of tenured athletes from multiple disciplines and students to share with everyone. If you are starting to get in shape, already in decent shape, or elevating, the team at KC's Fitness will help you reach your goals in a safe, professional, well organized manner. Don't wait another day, go in for group classes, try some personal 1:1 training, you can't go wrong. KC and Team...Congrats on the youth boxing training, happy to see the younger students (and adults) keeping fit for life and learning the discipline of an age old art. I humbly thank you always for the hospitality when visiting. Great people, great gym!

Source: Google

★ 5

Great atmosphere, great people, and great teaching.

Source: Google

★ 5

Like many others, KC's represented something dearly important to me. I suspect that like many others, perhaps I never fully expressed what that was. Since I married a member of the team, I've long considered myself an "inlaw" of the establishment. I've been proud to do that. Associating myself with KC's aligned me with some of my favorite parts of myself. It also taught me about spiritual power and the possibilities of reawakenings, forgiveness, and hope. I met many good people at KC's, which was the first place I realized that I could hit hard if I practiced hard. So many good times were shared in this gym. I want to thank Kevin for everything the establishment has brought to the community and beyond.

Source: Google

★ 5

Great atmosphere with supportive coaches and helpful students. Recommended to anyone wanting to learn a new skill and get in great shape.

Source: Google

★ 5

I had a great experience

Source: Google

★ 5

If you have ever considered trying a boxing class for the first time, or if you have years of experience and want to improve or get back into it, KC's is the place for you. I have only been training at KC's for two months, but I have learned so much in that short time. I have years of experience, but one of my favorite things about KC's is all that you can learn, not only from the coaches, but from the other members. I look forward to every class and have improved more in the past two months than I have in years.

KC's also has a great kids' program. Kevin helps kids grow in physical skill and also in confidence and spirit. When I sit in on the little boxers classes, my favorite part is the message he instills in the kids. He is helping them to find their voice, help others, and become leaders.

Source: Google

★ 5

This place is great! Kevin, the owner taught the class and he made the 60 minutes seem like you were only working out for 10 minutes. I burned over 500 calories and had fun doing it. I learned some technique, gained strength, got my heart rate up and felt like I was part of a community with just one class. Definitely, give it a try and you won't be disappointed.

Source: Google

★ 5

KC's is not only a great place to learn, grow and hone your boxing skills...but it is a place to meet great individuals with like minded ideals.
Kevin, Mike and the whole staff always make you feel at home when you're there. It is a learning gym...full of great souls and folks I call friends.
Wrap your wrists, pull up the gloves...and give it a shot. You will be glad you did!

KC’s Revisited
After some time away…I was welcomed back to KC’s for some weekend cardio. Kevin, Russ and Tom-along with many of those I’ve trained along side years ago…where there to welcome me with open arms.
Truly a gym with passion and great soles. The workout was just liked a remembered…structured learning-but more importantly…it’s a training gym!
Thank you Kevin and crew!!

Source: Google

★ 5

KC's Fitness is an amazing gym to learn boxing skills from some excellent coach's such as: owner Kevin, Michael, Sarah and Tom as well as from the other members. It has a very positive and supportive atmosphere for anyone that likes to work hard and get into shape and learn the fundamentals of boxing.
I would highly recommend KC's Fitness to everyone that wants to improve their fitness.

Source: Google

★ 5

Soooo impressive... i’m almost speechless... I just had to let it be known how amazing KC’s fitness is. Within moments of entering the facility for the first time… I felt like I had 20 new friends… Helpful, funny, caring. People search a lifetime struggling to find one or two great people, and in moments, I found a whole new family! Without question the fitness aspect of the boxing was top notch. Put it all together, and the experience was stupendous!

Source: Google

★ 5

Great gym, great coaches, great atmosphere and environment! I was very hesitant at first when I joined as I did not have any boxing experience , but the people and coaches are very encouraging, engaging and stimulating that make my hesitations go away and focus on my own progress. Great people and I like the quotes posted on the boards as well. This is a gym not for just physical conditioning , but mindfulness as well along with learning boxing and fighting techniques.

Source: Google

★ 5

There's a character limit here so I can't completely express what a great experience this is with Kc's fitness..you're not joining a gym, you're joining a tribe, and becoming a part of something special. Kevin and his team will change your life with a compassionate approach to training and life that will immeadiatly affect the way you feel and see the world around you.

Source: Google

★ 5

Took my first class on a Saturday morning. Great workout, friendly people and good all around vibes!

Source: Google

★ 5

Learn Something New Every Day! Train At The Highest Level!

Source: Google

★ 5

I wish I joined sooner! This is a wonderful place all around - clients, coaches, and environment. I look forward to every class. From the moment you walk in the door, you experience only friendly, positive and encouraging attitudes.

Source: Google

★ 5

Amazing gym and amazing people. My seven year old loves coming here!

Source: Google

★ 5

Great Coach, teaches life skills, Very positive with students and promotes high spirits to build character of children whom are our future leaders.

Source: Google

★ 5

I'd been wanting to get into boxing for a while, but wasn't sure where to go. I scoped out a few places, but nothing felt like a fit. Life got in the way for a bit, as it is wont to do, but then the Patron Saints of Natural Arts stepped in and gave me a hand. While assistant coaching some new Longsword students, it was revealed that one of the new student's father's just happened to be Kevin of KC Fitness! A short conversation later, I was suddenly taking my first class that Monday. And, as I am wont to do, I brought my household with.

The first class was excellent, and we were all hooked! Kevin's style is a learning gym. He has been boxing for longer than I've been alive, and to say he knows his craft is an understatement. He manages to be jovial, but also serious; approachable and more than willing to explain and help students both new and old, and has even structured classes around a question I or another has had. You can feel that he wants to build his students up, and raise them to their potential, all while being humble in his own ability and taking pains to make sure his lessons are being understood.

As a Martial Arts Coach myself, I appreciate his candor, approachability, breadth of knowledge and ability to adapt what he's trying to teach so that a student actually learns. And on a personal level, I hope to be as active a coach as he is when I'm his age.

Source: Google

★ 5

It never crossed my mind that I'd be interested in boxing, but that all changed when I met Kevin and started attending classes at his gym. Kevin is a fantastic instructor with a unique mindset and unprecedented approach to fitness. His careful attention makes sure every individual's needs are addressed, the atmosphere he fosters is inclusive and comfortable, and the sense of community he helps create is unlike any other I've seen - I could sense that the moment I attended my first class. The classes are engaging, varied, and challenging.. not only does he challenge the physical nature of his students, but he also provokes the mental side as well. Other participants of the gym are all wonderful people as well; eager to greet you every time you walk in, willing to help critique form & help you grow. Kevin's gym holds the mantle and philosophy of excellence - but it goes above and beyond that expectation.

Source: Google

★ 5

KC's Fitness is truly one of a kind. The moment I stepped in the gym, I felt welcomed and immediately sensed the camaraderie among all who were there. A feeling that you're part of something special.

What blew me away was you're all together from beginners of all ages with real Professional World Class Winning Championship Boxers and Mixed Martial Artists all in the same space.
Seeing the passion and patience that everybody had for each other.
I knew I wanted to be a part of it.
I've never seen or felt that at other gyms before in my life.

With KC's, I've found a greater sense of self, a grater presence physically and mentally.
I'm glad I've found a gym in KC's Fitness that gives me great motivation and inspiration to work hard and feel better about myself. I hope you check it out.

Source: Google

★ 5

The staff at KC's is amazing for the person looking for a great workout to someone who has an aspiration to step into the ring, this is where you can do it. It is a family friendly atmosphere that welcomes everyone and looks to bring the best out of every individual. The staff has years of experience and takes great pride in sharing their knowledge. I started four years ago with no knowledge of boxing, but looking for a different work out, now I can't get enough. My wife knows not to schedule anything on a Tuesday or Thursday evening until class is over as the time spent at this gym has become integrated into who I am. Stop by and give it a try, you won't regret it!

Source: Google

★ 5

Coming here is the best part of my week and I look forward to it every day. I was scared coming in on my first day, but everyone is extremely welcoming and anyone can fit right in. Kevin is an amazing teacher of martial arts, and little life lessons along the way. I cannot recommend coming enough, if I could give this gym more than five stars I would.

Source: Google

★ 5

Great Owner
Great people
Great Boxing Gym
Everyone helps
Everyone Is there to learn and help
No egos
Can’t say enough
Love the atmosphere and Kevin the owner

Source: Google

★ 5

My daughter wanted to learn how to box. We found KC's Fitness. Now she loves it. It is a great gym to go to, all the people there are great to work with! It is a great community to be in. The coaches are very supportive and are always willing to help out! You dont just learn how to box, or self defense, they teach you mindfullness and self love! KC's Fitness is overall a great gym to be a part of!

Source: Google

★ 5

As a student of KC’s for over a year, and a lifetime martial arts lover i can say if you’re looking for a foundational knowledge of boxing , or to condition yourself to the best version of you, the coaches and people here will get you there. Always leave feeling like i gave my all and wanting to come back to learn more
Thanks to coaches kevin, mike, and sarah !

Source: Google

★ 5

I joined KC's Fitness in 2015 to learn how to box and I stayed at KC's Fitness because of the community and the people. Kevin has built an environment where everyone is working together to grow into better versions of themselves. KC's Fitness is a treasure.

Source: Google

★ 5

Great fitness community for adults and children. The little boxers program helps build confidence, skills and strength. Class instructors are wonderful teachers and role models. Would recommend to people of all ages and all fitness levels.

Source: Google