★ 5

Very nice studio, instructors are very attentive and patient. A must try

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★ 5

Amazing experience! Great for intro classes

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★ 5

super nice instructors and the whole place looks aesthetically pleasing !

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★ 5

I love this place! Every instructor works with you to help with your form. The receptionist is also very nice!

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★ 5

The class gave me a good workout and instructor was nice. The place is very clean and pretty~ definetely recommend~

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★ 5

Amazing location super friendly!! would definitely recommend

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★ 5

I had Tiffany, I really liked the class

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★ 5

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★ 5

Been coming here since June and all the instructors are great. The studio is very clean and the staff is very friendly. Highly recommend it.

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★ 5

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★ 5

This place made Pilates so easy and fun. The class was easy to understand and the profesor made sure to be there helping every step.

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★ 5

Awesome class! Clean, good management, and overall wonderful experience!!

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★ 5

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★ 5

First time at the studio and really enjoyed it. Instructor was kind and helpful and studio was really clean. Can’t wait to go back for another class!

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★ 5

Great class, great instructor and brand new spaces. Highly recommend.

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★ 5

Experience 10/10 very informative and instructor was very nice..

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★ 5

A great class! The space itself is super nice and clean and the instructors are really friendly and helpful as well :)

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★ 5

came because a friend recommended! very fun and cozy class, would recommend

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★ 5

场馆干净整洁，地理位置很好。上了一次体验课后就直接开会员了，首先老师专业性也很强，因为自己是普拉提小白，老师会特别关注，会积极的发现我的问题所在，同时也能给我很大的鼓励。值得推荐的一家店！

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★ 5

Really nice studio!! Various classes and instructors are mindful of any of your injuries of physical conditions :))

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★ 5

This is THE BEST Pilates studio in the town, period.

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★ 5

I love this place. Instructors are super knowledge about the anatomy and help adjust everyone’s body. I love the atmosphere and it smells so good when they brew coffee

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★ 5

Love this studio. Tiffany is awesome!!

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★ 5

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★ 5

Great upper body Pilates class! Will definitely be returning :)!!

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★ 5

I visited for the first time for a core pilates class with Jenna and it was a fun challenge! She was very thorough with her instructions and provided hands on guidance. The space is very clean, modern, and convenient! Highly recommend for all my pilates princesses 🩷

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★ 5

Great class, instructor was nice and helpful!

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★ 5

Had my first class and it was amazing. Super intensive workout and I can feel my whole body engaging. Staff is super friendly and helpful during the class. Price is fair too

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★ 5

Love this place!! Hannah is a wonderful instructor😊

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★ 5

the experience was very intimate and instructive. the environment was clean and well supplied with amenities (even slippers!) instructor was very helpful and knowledgable. Would definitely recommend!

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★ 5

Such a fun experience. Definitely recommend!!

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★ 5

My second time here at this Pilates location and I must say that this is my favorite pilates location. It feels safe and comfortable with it being for women only. The studio itself is so clean, pretty and inviting. I loved the classes so far especially with Evann and will definitely keep on coming back!

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★ 5

Really good pilates studio! Instructor was engaging and very nice !!

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★ 5

Love the environment here so clean instructor was great

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★ 5

The studio is clean and nice. The music sets a calming ambiance. My first class pushed me and I am feeling great afterwards.

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★ 5

Had an amazing experience. Would go back!

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★ 5

Great class with strong instructor

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★ 5

Tried out this pilates studio my first time ever trying pilates and I really enjoyed it. The classes were small and the teacher was very hands on with everyone. The space is also very clean and inviting. Will definitely be coming back for more classes here.

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★ 5

Did the core Pilates class with Evann. She gave in depth explanations and corrections throughout the class that were very helpful. Very clean studio.

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★ 5

very clean studio, welcoming atmosphere. small classes

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★ 5

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★ 5

Great class! The teacher was lovely, and it was a great workout!

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★ 5

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★ 5

Clean and overall good

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★ 5

The place is amazing! The coach is very professional! Thank you!

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★ 5

Joined the Stretch and Flex class with Evan. Very good instructor and very helpful with technique. Class was very intimate I enjoyed. Will be back soon !!

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★ 5

Hannah is so sweet so is the staff great place I recommend very clean

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★ 5

clean and cute studio. convenient location and helpful instructor

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★ 5

Very nice and clean studio. Instructors are informative and knowledgeable

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★ 5

This pilates studio is great.The class sizes are small and you really feel like you can focus and get a great workout. The staff is friendly and welcoming. The studio is clean and organized. I highly recommend !

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★ 5

This was my first Pilates class & Hannah was amazing! She was very patient & kind. 10/10 highly recommend.

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★ 5

My first time at lady Pilates and I would definitely recommend taking the absolute beginner class with Hannah. The class is held with only 6 people and makes it more personable to assist you every step of the way. Studio vibe was peaceful and cozy.

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★ 5

This was my first Pilates class with Hannah and she made it such a great experience! She was so welcoming, patient, and encouraging throughout the entire session. She explained everything clearly and made sure everyone felt comfortable and confident, even as beginners. I left the class feeling amazing, stronger, more relaxed, and definitely motivated to come back. Couldn’t have asked for a better first class or instructor!

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★ 5

体验很好，老师很专业，推荐！

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★ 5

So clean, so organized and has everything you need, I love it ! Highly recommend!

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★ 5

10/10 experience would 100% recommend, has a great environment and very put together

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★ 5

Helpful instructions and a cozy space!

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★ 5

Every instructor I’ve had has been absolutely amazing and attentive, correcting every person in the class.

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★ 5

Excellent class, very clean place and calm down

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★ 5

my fav pilates place :)) i love paula’s classes!

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★ 5

I have taken a few of these classes. The studio is so clean and spotless and the instructors are very resourceful and educational! Would highly recommend

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★ 5

Attended beginners/intermediate class the first time and core pilates 2nd time. Both were amazing and worth going to for physical and mental health.

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★ 5

Amazing classes!! All the instructors are very thorough and help you throughout.

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★ 5

Love the vibe! Love the instructors! Clean environment!

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★ 5

Been taking classes here! Very clean and neat environment. Great instructors!

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★ 5

This is my favorite pilates studio in the area. The facilities and equipment are clean, and the natural light makes it a breath of fresh air. The instructors have classes in both English and Mandarin, and are attentive to each student to correct any mistakes so you can make the most of the exercise. They are also on Classpass, which makes it easy to book!

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★ 5

Today I completed my first full Pilates class, and it truly felt like a conversation between my body and my breath. The movements looked gentle and slow, but each one required deep strength and control. With every stretch, I felt tight joints open up; with every breath, my core gradually awakened. At the beginning it was a bit challenging, but as the pace slowed, my body started to find its balance and my mind became calm. After class, I felt both the satisfying soreness of awakened muscles and a light, lengthened sense of relaxation. Pilates is not just exercise—it’s a process of inner restoration that helps me reconnect with my body.

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★ 5

My first time at Pilates and this class was absolutely amazing! The instructor was so welcoming and explained everything clearly, which made it easy to follow along. The workout was both challenging and relaxing at the same time, and I already feel stronger and more energized. I can’t wait to come back!

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★ 5

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★ 5

體驗太棒老師狠認真教學

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★ 5

Excellent experience!!

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★ 5

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★ 1

I was so excited to finally try a reformer class in my area, as I usually have to travel quite far for Pilates. I’m not writing this to sound harsh, but I’m genuinely baffled by the experience I had yesterday at Lady Like Pilates.

I’ve been teaching Pilates for over 5 years and have taken countless classes at a wide variety of studios, and unfortunately, this was probably the worst class I have ever taken. I was especially surprised because this is listed as a Meredith Training studio, yet the class lacked the fundamentals of Pilates.

Cueing was virtually non-existent, which left me confused about how clients are expected to transition in and out of exercises safely or know where they should be feeling the work. Each exercise had minimal instruction and lasted less than 10 reps, which doesn’t allow the muscles to properly fatigue or build tension. There were also no hold pulses, which are so essential to further fatigue the muscle fibers and create effective results.

The class had no flow, with breaks after every 10 reps, which disrupted the workout and made no sense in terms of building strength or endurance. Overall, it was extremely disappointing—the class felt ineffective, unsafe, and frankly boring. I’m not sure how this is considered acceptable instruction, and I left feeling both frustrated and concerned for anyone who takes this as their introduction to Pilates

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★ 4

Had an upper body class. Instructor was detailed and a great workout

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★ 5

Clean and professional, best place to do Pilates.

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★ 5

Great place! Super clean and nice people. Highly recommend!

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★ 5

This was a great experience! Class was difficult in the best way, but the instructor was very helpful and easy to follow. The space was super clean and aesthetically pleasing. Would 100% recommend.

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★ 5

I attended my 2nd class today and totally enjoyed it as well as my 1st class. It’s beginner friendly and the instructors are very helpful. I will continue to come back here moving forward. I can’t wait to attend more 🤗

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★ 4

My first Pilates class. Reviews:
1) small but Clean studio 2)Parking not easy 3) Instructor, Evan was attentive and patience.

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★ 5

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★ 5

Great studio, great instructor . I felt amazing afterwards

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★ 5

Had my first Pilates experience - it wasn’t an intro class but the instructor was patient and made sure my form and the pace of the class was smooth. I would definitely sign up for more classes in the future here.

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★ 5

It was a really fun experience. Everything was explained throughly and easy to modify for beginners. I highly recommend taking a intro class.

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★ 5

Wonderful experience. Beautiful facility. Highly recommend!

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★ 5

Really nice studio, the instructor is a sweet heart. I love how comfortable I felt. It’s clean, bright, the view is nice due to the glass doors. Also in bayside so convenient. The instructor and workers make you feel so welcome & the class was great. Love. 10/10

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★ 5

Lady Life Pilates [Bayside] is an excellent studio and a proud Merrithew® Host Training Center. The space is welcoming, the instructors are highly professional, and the programs are top quality—perfect for both training and practice.

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★ 5

Amazing first class with Evann 🥰

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★ 5

Great gym, great pilates classes!

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★ 5

Clean, friendly and best Pilates instructors!

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★ 5

This Pilates studio is wonderful! The space is clean and inviting, and the staff are very welcoming. The classes are well-structured with clear instruction, and I always leave feeling stronger, more centered, and energized. Highly recommend for anyone looking to improve core strength and flexibility.

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★ 5

This place was super clean. They start on time and my instructor was amazing 100% satisfied.

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★ 5

Amazing experience!

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★ 5

Great class. Instructor was clear and helpful to everyone!

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★ 5

Very clean space, great atmosphere, and the workout class is very intense and feels great!

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★ 5

The studio was clean, and the instructor was very clear and mindful with the instructions.

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★ 5

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★ 5

Clean and helpful classes, felt like it hit all my little muscles

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★ 5

i’ve been coming here for a few weeks now and there’s always new exercises so it doesn’t get boring! place is clean and all of the instructors are amazing.

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★ 5

Loved my First Lady life Pilates experience, coming back for more!

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★ 5

Clean and wonderful Pilates studio! Really enjoyed the class!

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★ 5

Great place, clean, and friendly staff!

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★ 5

Great class. Help you keep a good shape.

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★ 5

I’ve feel in love with Pilates at this studio

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★ 5

Very friendly to newcomers. Clean environment. Small class. 6 reformers.

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★ 5

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★ 4

It was my first time here at Lady Life Pilates and I had Hannah as my instructor and she was great- I felt as though I had a really good full body work out. Definitely will be coming back :)

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★ 4

Great introduction class for beginners! The instructor was so nice and helpful. Would definitely recommend this studio.

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★ 5

Great class!

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★ 5

Very good training and the instructor very patient

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★ 5

Love this place! I’m dead gonna have a great body by summer!

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★ 5

Such a great experience! I’ve already taken multiple classes and loved each one.

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★ 5

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★ 5

깨끗하고 플라티하기 너무 좋은 공간이예요, 강력 추천합니다!

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★ 5

This is a great place for beginners. Especially Hannah’s class. She was an amazing instructor. I definitely recommend.

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★ 5

Lady life pilates studio was very clean and the instructor was helpful. She assisted through out all the movements to have the correct form. I really enjoyed my first experience on the reformer!

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★ 5

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★ 5

Was super easy to book and everyone was super friendly and helpful! The space is clean and pretty, definitely recommend :))

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★ 5

I love the esthetic the place has and very clean, super excited for these classes.

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★ 5

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★ 5

Amazing experience!! I’ve had several classes here already and I love it every time. The instructors make you work but that’s what we are here for.

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★ 5

So much fun! Very clean and efficiently ran - I came here as a first timer to Pilates and felt like the beginner intermediate class was just challenging enough. Daina was wonderful! Highly recommend this spot for all who are looking for a new location!

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★ 5

Daina was great, class wasn’t too hard but was a good intro class for someone whose never done Pilates before.

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★ 5

Very clean and welcoming environment, well maintained!

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★ 5

Great studio, always clean. Instructors give clear instruction and help you to adjust your form. There are free lockers and calm music playing. I’ve been trying multiple Pilates studios and find myself wanting to go back to this one most often.

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★ 5

Very good space and class

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★ 5

Great pilates studio for group lessons, though they’ve recently had many instructor left. My favorite teachers are Eunice, Paula, and Tiffany, but unfortunately two of them are no longer teaching group classes.

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★ 5

Tried a trial class via Classpass. Then booked a 2:1 "duet" session with my daughter. Enjoyed both sessions and have signed up for a series. Instructors are very patient. I've never tried reformers pilates before now.

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★ 5

Great facilities and instructors!

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★ 5

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★ 5

Such a beautiful studio, peaceful clean and everything you need for a great work out! I love taking Pilates classes here the instructor are so good , they guide you and motivate you. I love that they focus on correct posture and form. I love it here!!

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★ 5

Nice Pilates spot and helpful instructors!

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★ 5

Very good class! the instructor gave instructions that were easy to follow and studio is very clean

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★ 5

Clean studio, attentive staff, good experience!

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★ 5

This was my first time trying reformer Pilates at Lady Life Pilates. I took the absolute beginner class and had a great time.

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★ 5

I enjoyed my first visit at Lady Life pilates. The instructor was kind and gave clear instructions. I will definitely be coming back!

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★ 5

Had my first lesson with Erica, very detailed and patient instructor! The facility is very clean. Thumbs up 👍🏼

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★ 5

had my first Pilates reformer class today and it was amazing! The instructor was so welcoming and explained everything very clearly, which made me feel comfortable and confident throughout the session.

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★ 5

I absolutely loved this Pilates class! The instructor was very professional, patient, and explained each movement clearly. The environment was calm and welcoming, which made me feel comfortable the whole time.

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★ 5

Very helpful instructions for beginners, will definitely try to come back again!

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★ 5

This was my first time at pilates. Very clean facility! Instructor was very patient.

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★ 5

Very clean and instructor took her time in teaching us how to do the exercise correctly

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★ 5

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★ 5

I absolutely love this place. The facility is exceptionally clean, creating a comfortable and inviting environment. Everyone is incredibly nice and welcoming, which makes each visit a positive experience. The instructors are highly attentive to each student, providing personalized guidance and support. Their dedication to ensuring everyone feels seen and encouraged truly sets this place apart. I highly recommend it to anyone looking for a professional and friendly atmosphere.

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★ 4

First time at Lady Life Pilates - great experience. Clean equipment, good instruction , did not feel out of place. Excited for my next class . Friendly staff.

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★ 5

Wow my first time here will definitely be back☺️

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★ 5

I enjoyed the class

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★ 5

It was a really good class. Would come again.

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★ 5

Very nice environment!

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★ 5

nice place and professional coaches

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★ 5

Meredith is amazing!!! I love this place. Thank you so much!!!

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★ 5

solid pilates class spot

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★ 5

I love coming here for the guided Pilates classes. They offer beginner class as well as specific classes for core, glute, and full body. The staff is very welcoming and the environment is very soothing. Strongly recommend!

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★ 5

I love coming here. They studio is clean, calm and the teachers are so good

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★ 5

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★ 5

I like all the clases here, very good instructor's, friendly staff.!

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★ 5

Beautiful space

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★ 5

Loved taking class here. Would definitely come back

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★ 5

Very clean studio, nice instructors and service

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★ 5

great class to learn and challenge yourself

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★ 5

Visited Lady Life Pilates for the first time and they were so helpful! As a beginner, the class was well paced and the instructor was always attentive and guiding throughout the entire class!

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★ 5

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★ 5

It was a great time! They are very helpful. Definitely coming back

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★ 5

Amazing workout. I loved the emphasis on keeping good posture and spinal position throughout. Instructor was very helpful. I will be coming back!

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★ 5

I haven’t worked out since my second child was born and I was super nervous about getting started. Lady Life was the perfect choice for me. I didn’t feel discouraged at all after not working out for so long. It definitely was the perfect place to start my new journey to my old and new self. I feel soooo good even after three times. The ambience is amazing as well. The instructors are so hands on which I really appreciate as a beginner. I definitely plan to continue.

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★ 4

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★ 5

my class w vivian was amazing she really pushes her students great instructor will be back soon

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★ 5

I had a wonderful experience, I was a newcomer and everyone was so friendly and helpful. I definitely had a great workout and a great time. 10/10 recommend

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★ 5

老师很耐心，第一次练习普拉提老师有细心关照，很好的环境

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★ 5

It’s a really clean studio with lots of different classes! I’ve been here a couple of times and it’s been really great small group pilates classes

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★ 4

V clean and new machines! Left feeling like I worked my muscles in a way they had not been worked before.

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★ 5

Fantastic class! Very pleasant staff and instructor

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★ 5

Great first class. The studio is very clean and bright, and I enjoyed working with the instructor Paula. Look forward to returning!

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★ 5

I really enjoyed the Pilates session with Paula. The studio is spacious and clean, creating a great environment for the workout.

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★ 5

First time at this Pilates class and a had a great time. Small class and very calm and sweet instructor!

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★ 5

AMAZING EXPERIENCE! DEF RECOMMENDED 🥳🥳💛

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★ 5

Amazing experience! Can’t wait for my next class. Definitely recommend. Super clean and friendly staff!

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★ 5

Great class ! Definetly will book another super clean and friendly staff

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★ 5

I had such a great experience here! The class was really well paced — challenging but not overwhelming — and the instructor was super clear and encouraging throughout. Everyone was also really welcoming and kind, which made the whole vibe feel comfortable and positive. I’ll definitely be coming back!

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★ 5

I came with my Mom to attend for the first time, and this workout was extremely worth its value! Our coach was very patient and gave detailed instructions:))

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★ 5

I tried the Core workout for the first time, and I've felt so challenged and sweaty! Love it!

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★ 5

Overall great teachers - Paula, Vivian, Tiffany, Erica’s classes are all good choices. Erica’s are a bit easier while the others are challenging however gratifying when you finish. Went like 10 times already, these teachers actually care about you and want the best for you. Older front desk lady is friendly and place is usually pretty clean compared to others. You get a bit sore in the beginning but thats completely normal. Only thing I would watch out for - Lisa Jeon is not good, please don’t choose her. She doesn’t understand people are learning and this is a
class ~ good luck and happy pilates

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★ 5

I have been to this location for Pilates for quite some time now and it’s definitely my go to Pilates spot near my house. It’s not easy to find one but this is my go to spot. I would definitely recommend for those who are looking to get a quick workout in. The instructors are very patient with you and are good with explanation.

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★ 5

clean and calm space, instructors are very helpful and guide well with higher difficulty exercises. will definitely be going more!

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★ 5

Loved the class! Great energy, clear instruction, and a fantastic full-body workout. I left feeling stronger and more refreshed!

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★ 5

Love the studio! Classes are a good burn. Ive been to a few pilates classess and this by far is one of the best experiences I have had. Instructors very hands on and helps with form. They make you feel comfortable and try to. Instructor also helps challenge you if they see you can manage a more difficult position. After 2 classess I already feel stronger! Would highly recommend even if you are not that experienced with pilates.

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★ 5

I just took my first Pilates class at lady life and I’m absolutely amazed! Eunice is such an incredible instructor — she’s extremely patient, attentive, and truly focused on every detail to make sure we get the most out of each movement. Her guidance made the class feel both challenging and rewarding. I already can’t wait for the next session!

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★ 5

环境很好 员工也很热情 bayside好趴车

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★ 5

I love lady life Pilates it’s so fun and the instructors so good. It’s a very clean and nice environment. 💓💓💓

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★ 5

I enjoyed my first time here. My instructor Tiffany Ng was super helpful and informative in teaching me how to use the reformer and explain what body parts were being effected with each stretch. She was always checking up on everyone in the class to make sure our form was up to par. Highly recommend you try it out!

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★ 5

I love coming to this place they never disappoint. Their instructors are really good. They give you a clear instructions and they really like come to you and make sure you have the right posture every time I come out of this class I’m just feeling stronger more confident just feels really good.

I had Tiffany today and she’s absolutely wonderful knowledgeable soft and helpful. You just feel like you’re really optimizing your workout. If you have a teacher that really make sure that you’re in the right post.

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★ 5

The space is clean and has a welcoming environment. It was my first time here, and the instructor did a great job easing me into Pilates.

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★ 5

This is my first experience with Pilates and I am really enjoying it. This studio is very clean and the instructors are kind and professional. The classes are well-priced and I feel like I'm getting a good value for my money. Sessions are offered at a variety of levels and times. I have had no problems using the online portal to schedule classes. I am looking forward to continuing to work on my health and fitness; everyone here is very supportive.

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★ 5

Great place, clean, calm and hands on instructions...awesome time!

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★ 5

Amazing class. It was very simple to follow and the instructor was very hands on. Will definitely recommend.

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★ 5

The space was very clean and peaceful. The teacher was very nice and helpful.

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★ 5

Very clean facility and helpful staff!

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★ 5

Clean facilitates. With being a first timer to Pilates and 6 months postpartum, the instructor made me feel very comfortable. Great for flexibility and strength.

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★ 5

So funnnn and easy to find parking. The instructor was very nice and super encouraging

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★ 1

I’m sharing this review not to spread negativity, but to offer an honest reflection of my experience with this Pilates studio because I wish someone had told me what I’m about to say.

Unfortunately, my time here was not what I hoped for. As a Caribbean woman, I walked in with excitement to explore Pilates, only to feel overlooked, uncomfortable, and ultimately unwelcome. The studio was predominantly white and Asian, and although I say that not to judge anyone, it was clear that anyone outside of that mold wasn’t truly embraced.

I paid $550 for a package that left me feeling emotionally and physically disconnected. My first instructor was difficult to understand, and I felt lost and unsupported during the session. After that, I called to request a refund (even offering to forgo the cost of that first class), but I was told they do not do refunds no empathy, no compromise.

So I stayed and continued the sessions, but the energy never changed. I ended up missing my final session after calling to cancel 3 hours in advance — and again, I was met with a cold, passive-aggressive tone and told, “There’s nothing we can do.” No understanding. No flexibility. Just rules.

That said, Tiffany, one of the instructors, was the one bright spot in this entire experience. She was kind and professional. But even with her, I never left feeling energized or renewed and I never felt truly seen.

This experience left me feeling like this space only fully welcomes you if you fit into a certain racial or cultural box. If you’re not white or Asian, I’d advise you to consider how you might be received here.

We are all human. We all bleed red. No matter what we look like or where we come from, we all deserve kindness, respect, and a space to feel safe in our bodies.
That’s not what I found here.

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★ 5

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