★ 5

What a great facility and awesome staff. Came for rehab originally, but I’ve stayed on as a fitness client for almost 2 years since. Sam and Kevin are awesome on the fitness side. Tyler is highly recommended for physical therapy. Can’t go wrong coming to Lattimore!

Source: Google

★ 5

I have been a member at many gyms over the years. As a 75-year-old woman, you are not always treated with the same interest as a younger, athletic client. It takes a great Trainer to design safe and effective programs for older individuals with limitations.
Sam and Kevin are constantly checking to assess how a workout is going and immediately pivot if needed. They listen intently and modify programs as needed. They are wonderful listeners and great motivators.
The facility at North Greece is very inviting with an interesting mixture of clients. It is fun and motivating to exercise in this type of environment. I would highly recommend Lattimore fitness.

Source: Google

★ 5

Sam, Kevin and the gang are amazing to work with and take your strengths and weaknesses into account to come up with the best program for you.

Source: Google

★ 5

Lattiy Fit or Nothing.

At Lattimore Fitness, I am a client, not a member. Members pay to walk into empty spaces filled with endless lifefitness ellipticals and hollow promises of broken New Years resolutions. I was a member of the YMCA, Ballys, Planet Fitness, and countless other "gyms." And in those 35 years, I worked on nothing but debt and regret.

Owner-Sam Guider-made me feel like I was Lattimore fitness. It’s been almost three years, and every time I walk through the doors, it feels like Sam and his team of coaches signed up to work with me.

Lattimore worked hard to find what motivated me. Even after all this time, they still strive to fine tune those dials. They focus on pragmatic and achievable programming. From mini three week programs, to longer eight week programs, every exercise is tailored to my ability with my goals in mind.

Most importantly, I haven't quit. Even better, I have invested in my well-being. Lattimore made sure they understood me as an individual. They showed me grace in my shortcomings when holidays and weekend parties conflicted with my goals. I never felt ashamed or guilty after living my life. The coaches at Latty fit helped me accept my faults and taught me to maximize my strengths.

Perhaps most importantly, Sam asks me the toughest question of every session, "how has nutrition been." I applaud his attention to this. Sam always follows these questions up with accepting my success and my faults.

Without Lattimore in my life, I would not have lost 70 pounds, and gained nearly impossible strength in my eyes. I have never been stronger, faster, or more healthy.

The proof is in my dedication to my health at 44 years old. From starting off at one day a week, to a consistent 3 days and often 4 days, I found my home here. I never cancel a session because Lattimore is now more comfortable than my couch.

It has my entire family's support, including my 9 year old daughter, 21 year old niece, and numerous friends. We wholeheartedly support Lattimore Fitness.

Source: Google

★ 5

Love working out with the personal trainers. They work with all fitness levels. Everyone is very welcoming. At 69 I'm in the best shape of my life😀. Just look at the before and after! I have definitely found my tribe with Sams help.

Source: Google

★ 5

It's hard to put into words just how much Lattimore and Sam have transformed my fitness journey! If you're looking for a personal trainer who will genuinely push you to achieve your goals while also being incredibly understanding & flexible, look no further.
From our very first session, Sam took the time to truly understand my objectives and limitations. He crafted a personalized workout plan that is challenging yet achievable and every session leaves me feeling energized and stronger. What I appreciate most is his ability to constantly adapt and evolve the workouts, keeping things interesting and ensuring I am always progressing. He has a knack for knowing exactly when to encourage me to push a little harder and his positive and motivating attitude makes even the toughest exercises feel manageable.
Beyond his expertise in fitness, Sam has been an absolute lifesaver when it comes to scheduling. My work life can be unpredictable, and he has consistently gone above and beyond to accommodate my ever-changing availability. This flexibility has been crucial in helping me stay consistent with my training.
If you're serious about getting fit and need a highly effective trainer, I wholeheartedly recommend Sam and Lattimore Fitness. He is more than just a trainer; he is a true partner in your wellness journey.

Source: Google