Lauren Spano Pilates

Oceanside, Inquire, Oceanside, NY 11572 | ★ 5 (9 Review)

📞 +1 917-239-4232

Activity

Pilates studio

About the Club

Experience the power of Classical Pilates. Strengthen and tone with private Classical Pilates sessions customized for your personal needs in a friendly and safe space. Lauren Spano is Classically trained through Real Pilates on all of the Classical Pilates apparatus. Her goal is to have you leave every session with a sense of accomplishment, an appreciation for your body and confidence in yourself!
*Please note - Studio is located inside Sola studios, suite 13 @pilates by the ocean

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 Lauren Spano Pilates
 Lauren Spano Pilates
 Lauren Spano Pilates

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Reviews

Rachel Gaspar

★ 5

I have been working with Lauren in private sessions for 3 years and i can honestly say I have never felt stronger. She is a gifted trainer who tailors her workouts so specifically to each client. She works around my injuries, but also pushes me to new challenges every session. I look forward to my time with her every week.

Source: Google

Kristina DeMarco

★ 5

Lauren has helped me tone my body up just in time for vacation! In my privates with her she took the time to get to know what my areas of concern were. I feel significantly more confident & stronger. I have my weekly sessions booked out for the next 3 months to keep seeing results!

Source: Google

Jessica Melwani

★ 5

Lauren is an incredible instructor. I have been doing classical Pilates regularly for several years, and she somehow always finds new and creative ways to use the system to challenge me. She is clear and supportive, and her workouts are always safe, whether in private sessions or group classes, and no matter the level or difficulty. Whenever I work with Lauren, I know that I’m going to get a great workout, learn something new about my body or Pilates, and feel great afterwards!

Source: Google

Elizabeth Morphis

★ 5

Lauren is an amazing teacher! She is the person you need to work with if you have health and fitness goals. Lauren knows how to help you work towards your goals in a safe and supportive way. I have been so fortunate to work with Lauren for the past few years and it's one of the best parts of my week!

Source: Google

Mo Wolfe

★ 5

Lauren has the best energy and such a great eye for detail! I love that she is one stop shopping for all things wellness - I learn something everytime!

Source: Google

Kelsey Waterbury

★ 5

I cannot say enough amazing things about Lauren! Since working with her I have seen a huge improvement in my posture, strength & flexibility.

Each session she challenges you in new ways all while keeping safety her top priority. Her hands on form corrections and clear cues are so helpful in understanding the muscles you are working. I always leave my sessions with a newfound confidence.

Lauren is down to earth, relatable and her passion for classical Pilates is truly infectious! I highly recommend whether you are a beginner looking for an introduction to Pilates, experienced wanting 1:1 training, or an instructor yourself looking to deepen your practice.

Source: Google

Andrea DeCostole

★ 5

It has been such a wonderful experience working with Lauren! She is an excellent teacher.

Source: Google

Jamie Deng

★ 5

Lauren is the best of the best! I’ve been taking weekly private sessions with Lauren for a year, and I can’t overstate the benefits. I leave every session feeling energized, and stronger than before. She doesn’t let me doubt my strength, and pushes me to do my best in every session. When I started my sessions, I was dealing with low back pain. Lauren was able to adapt, so I could have a safe, pain free exercise experience - while not sacrificing challenge and strength. This was something I was not able to achieve in group classes at the time, and speaks to the power of private sessions with a knowledgeable instructor. I feel so lucky to have such a talented instructor and can’t recommend Lauren enough!

Source: Google

sierra scalisi

★ 5

Lauren has completely transformed my Pilates journey. My weekly private sessions with her are the highlight of my week and something I truly look forward to. She continues to challenge me and pushes me even when I think I can’t do something, and because of her I leave each session surprised at what I’ve accomplished. Her guidance has helped me gain so much confidence, control, and a true passion for Pilates. I’m so grateful to have found such an inspiring and dedicated instructor!

Source: Google