★ 5

Source: Google

★ 5

I’ve gone to gyms since I was a teenager and LT Fitness is by far the most welcoming environment and community I’ve ever experienced! Each class I take of Lauren’s is challenging to my body and mind, but I leave each class feeling accomplished and proud of myself. Lauren has themes for her classes that make them engaging, exciting and fun for all of us involved. She always explains modifications we can take during the classes, that are tailored to our individual needs. Lauren is an absolutely amazing and knowledgeable trainer and I am so grateful to be a part of her gym.

Source: Google

★ 5

I can’t say enough wonderful things about Lauren! She has built a welcoming community of supportive friends. Lauren has the experience and knowledge to help people who may have injuries or are brand new to fitness. There’s nowhere else I’d go for my workouts, or anyone I would trust more than Lauren.

Source: Google

★ 5

Lauren Trippado is an incredible personal trainer. She has helped me recover strength and mobility during postpartum and in support of my autoimmune condition. I can’t recommend her enough. She also has group classes which are often sold out! She is a gem in Kingston.

Source: Google

★ 5

Lauren and all the trainers are amazing, motivating, and fun!! Each workout is always different and challenging!! Such a great gym!!

Source: Google

★ 5

Lauren is excellent! Always an amazing workout.

Source: Google

★ 5

I started workout classes regularly with Lauren when I was diagnosed with breast cancer. Through my diagnosis, treatment, and recovery, I felt strong, healthy, and hopeful. I couldn’t be more impressed and comfortable with Lauren’s thoughtful, attentive, and friendly gym. Join us!

Source: Google

★ 5

Outstanding !!!
Thx Lauren 🙏🏼
Kind & Empowering
Ax💕

Source: Google

★ 5

Lauren’s workouts are amazing! Each class is tailored to each individual’s level of fitness in a small group setting. She motivates you in a way that makes you want to work out even on days that you thought you wanted to sleep in. Every class makes you stronger and stronger no matter what age! Don’t know where I would be if I didn’t joint her gym.

Source: Google

★ 5

Words cannot express how grateful I am to have found Lauren Trippodo Fitness. For years, a friend encouraged me to join, and I watched how it transformed her life. Despite this, I always found excuses, letting fear hold me back. Finally, I decided to take the plunge, and it was the best decision I’ve made for myself in years.

Lauren’s encouragement, support, and dedication to her passion are truly unmatched. Her classes are empowering, and the community she has built is incredibly supportive. I love seeing people of all ages, sizes, and abilities in her classes – it’s a testament to the inclusive and welcoming environment she fosters. I am just at the beginning of my journey, but I already feel so proud of myself for choosing to commit to my health and longevity.

When something makes you feel this good, you want to share it with everyone you love. To anyone hesitating, trust me – you can do this. It will be the best gift you can give yourself. Thank you, Lauren, for helping me get out of my own way and make this life-changing commitment. You are truly an inspiration!

Source: Google

★ 5

Source: Google

★ 5

I’ve been working out at Lauren Trippodo Fitness for 5 years. It is not easy for me to put into words the profound effect joining Lauren’s fitness studio has had on my life. My first class…I was winded walking up the stairs to enter the studio. Today, I happily keep up with instructors during 45 minute spin classes, and tackle challenging HIIT workouts with confidence and stamina. I’ve accomplished an over 55lb weight loss, and the main catalyst for that is my time at Lauren’s studio.

With Lauren’s guidance I’ve become the healthiest version of myself. I’m stronger at 46 yrs old than I’ve ever been in my life. The isn’t your average gym. Joining means you’ll be guided by an expert whose compassion and knowledge will bring you to where YOU need to be in YOUR fitness journey. Judgement free, light hearted, effective and scientifically backed methods that Lauren employs will push you through thresholds you may have never achieved in any other fitness program. Personally, Lauren has a way of pushing me beyond plateaus I’ve never come close to surpassing before I started working out with her.

If you are looking for the best possible option for a welcoming, fun, challenging fitness studio to join, this is your best option in Kingston or the entire Hudson Valley.

Source: Google

★ 5

Lauren is by far the best fitness trainer! Her education, additional trainings and years of experience make her the real deal. I highly recommend her programs and training facility.

Source: Google

★ 5

Lauren encourages and motivates with tough love and kindness. Creating an holistic environment with mindfulness for longevity. So thankful I found this gem of a community!

Source: Google

★ 5

Outstanding small group classes! Lauren’s schedule has it all..strength, agility, cardio, yoga, barre, the list goes on and on. There is no one else that compares to Lauren and her years of experience and expertise.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best instructor ever! No debate! Lauren has the professional qualifications and years of experience which translate to subject matter expertise. Sign up for her classes now.

Source: Google

★ 5

The best trainer in the Hudson Valley if not New York. Personal training experience in a group setting. Can’t recommend Lauren enough.

Source: Google

★ 5

Four years ago, I made a decision to prioritize my health and happiness, and that's when I joined Lauren Trippodo's Fitness. It turned out to be the best decision I've ever made for myself. Lauren's gym is my happy place, and waking up early to go there is a welcome start to my day. No two classes are ever the same, and working out has become one of my new favorite things to do because of Lauren. She is one of the strongest and smartest people I know, and I'm proud to be a part of the LT fitness family.

Source: Google

★ 5

What sets Lauren Trippodo Fitness apart is its inclusivity – workouts are genuinely geared towards any age level and fitness level. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, Lauren is skilled at tailoring workouts that suit your individual needs.
The owner Lauren Trippodo deserves a special shoutout. Her passion for fitness and creating a supportive community is evident in every aspect of the gym. She goes above and beyond to ensure everyone feels welcomed and encouraged. It's not just a workout; it's an experience that leaves you feeling empowered and motivated.
The variety of workouts keeps things interesting, and the camaraderie among members creates a sense of belonging. It's not just a gym; it's a community that supports each other's fitness goals.
If you're looking for a gym that combines a great atmosphere, positive vibes, and effective workouts for all fitness levels, Lauren Trippodo Fitness is the place to be.

Source: Google

★ 5

Source: Google