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Activity
Physical fitness programAbout the Club
We are a health and wellness company born out of the desire to support the whole person, in an ever changing fitness industry, and, let's face it...an ever-changing world. Fitness and wellness should be accessible to everyone, and you will find that here. The mission of Lion and Lamb Fitness is to provide a variety of fitness classes, while supporting the whole person with continued learning through access to workshops, blog posts, community events, and fitness training.
We offer group exercise, small group training, personal training, and kids' classes.
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Reviews
Tracy
★ 5
Amazing place and community. I love going to workout and look forward to each class. Jen is supportive and encouraging. I didn’t know what I was capable of. This has been life changing. Thank you so much!
Source: Google
Sara M
★ 5
Source: Google
Roc City Custom Apparel
★ 5
I’m so happy I found this place, through friends! I look forward to coming and working out. It’s such a great environment and the instructors are knowledgeable and motivating. It’s also very affordable. I highly recommend!
Source: Google
Theresa Fredrick
★ 5
Fitness Haven!! This is the place you go to give yourself the wellness check in you deserve. The variety of classes you can choose with the best members who will welcome you like family is priceless .
Source: Google
Autumn Oliveri
★ 5
Love everything about My Lion and Lamb fitness place! They offer so many classes and I look forward to coming to workout!
Source: Google
Kelly Castrichini
★ 5
Best boot camp in Rochester!!!! Love Jen and all the instructors here. Must try fitness place!!
Source: Google
Julie Martellotta
★ 5
I love working out at Lion and Lamb! Jen and her staff are welcoming, caring, fun and friendly.
Source: Google
Jennifer Kamm
★ 5
Absolutely love the environment and variety of classes offered. No matter your age or fitness level you feel right at home!!!
Source: Google
Emily Tyo
★ 5
Lion and Lamb is the best! I needed a place workout gym for after college. You can do a mix of SO many different classes. You can push yourself and also take it easy if it’s just one of those days! Jen is amazing instructor and great person! Karvin is AMAZING sculpt and core is my favorite class! Heather also is amazing at pushing you and you get a good burn in her class!
Source: Google
Pamela Dunning
★ 5
A great place to workout, amazing instructor and a great community of people.
Source: Google
rossana scarantino
★ 5
Absolutely fabulous owner and classes are fantastic. Great workout great energy great people.
Source: Google
Jillian Cardinale
★ 5
My absolute favorite place 🙌 the owner Jen is 🔥🔥 the absolute best and so amazing in every way ❤️ the classes are top notch and the environment is perfection ❤️🙌
Source: Google
Kristin Cliff
★ 5
Love love this place. The people and instructors are great.
Source: Google
Rhonda Cipollone
★ 5
Best place! So much support and such great people!
Source: Google
Lori Eichas
★ 5
An amazing community to be part of ❤️❤️!!
Source: Google