★ 5

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★ 5

Lift is a good atmosphere the staff is friendly and helpful the gym itself is clean and the equipment is well maintained and versatile for fitness needs I don't feel like I am being judged by anyone I can just be myself I am a patriot and the gym has a lot of american flags on the walls so I like that alot. I would like to thank the owner and the staff thanks everyone take care and God bless

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★ 5

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★ 5

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★ 1

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★ 5

They teach you how live the lifestyle

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★ 5

LIFT has so much to offer everyone at every fitness level and is by far great in so many ways. But on top of all that great stuff is a home away from home. Yesterday I arrived at the gym after work as usual and realized I had left my brand new $150 project rock lifting shoes at the gym overnight. There was no panic or excitement from realizing this. I simply walked into the gym and sure enough there they were sitting in the same spot from the night before. It made me really appreciate how much I loved my gym. Especially after a week prior hearing a friend complain about another local gym and how her husband had lost expensive headphones at their gym. An on top of that, being claimed by another member of their gym. The staff/owners did nothing and brushed it off as not their problem. So a lot can be said for the owners, staff and members at LIFT. Everyone looks out for each other and makes the experience at LIFT a great one.

Source: Google

★ 5

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★ 5

Love the Staff and Facility. I am an occasional visitor to the area, and I really loved being able to attend this gym daily. Very clean facility, equipment is 100% maintained, and the Staff and Owner are friendly. Wish I had the same experience at my usual gym back home.

Source: Google

★ 5

Came up for the week and decided to give it a shot. My son and I went everyday. Clean, bright, great equipment, good atmosphere and staff very welcoming. Recommend this place for locals and visitors. Plus, everyone puts everything back and cleans the equipment after use. So important.

Source: Google

★ 5

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★ 5

Very clean, super friendly staff, supportive group training, delicious protein shakes. Would suggest going to a group class, Never have I had so much fun getting my butt handed to me. The trainers are out of this world encouraging!!!!!!!

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★ 4

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★ 5

Everything you could ask for in a gym. The best and most modern equipment. Knowledgeable and caring staff. Clean and well laid out facilities. Owners that care and are always working to improve the experience. No BS, just an excellent gym for people serious about bettering themselves.

Source: Google

★ 5

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★ 5

LIFT is a clean facility with a very friendly and helping staff 😊

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★ 5

The best gym around!!! Jess and the staff are all very friendly and they make you feel like you are family. My son and daughter joined first and then I decided to join and it was one of the best decisions I every made.

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★ 5

Beautiful, clean facility with everything you need for a great workout. The staff are so welcoming and friendly, they even have protein shakes that are delicious! Best gym in Auburn!

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★ 5

Great gym! Amazing equipment, always clean, everyone is helpful and respectful.

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★ 5

This gym has done for me what no Doctor or Physical Therapist has been able to do! The trainers can make modifications for you if you are limited in your Range of motion or have severe orthopedic problems like myself! They are all trained to help people from all walks of life. Give this gym a try and you will not be sorry!!

Source: Google

★ 5

Amazing trainers, new equipment, and great environment with lots of motivation and determination.

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★ 5

This is MY gym. The trainers are very knowledgeable, the facility is very updated and clean and the other members are very friendly. I don’t feel judged by my size and limitations (I have artificial knees) but instead am encouraged by all. Love it here.

Source: Google

★ 5

This is Dan Corey, I enjoy this gym immensely. They are friendly and helpful and take a personal interest in your success

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★ 5

I just love this gym. The staff...trainers..and members all make you feel welcome. You won't regret giving them a try.

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★ 5

Great facility and awesome staff!!

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★ 5

There’s truly nothing like LIFT.
Great crew, great members, great facility

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★ 5

I have been a member for over two years. Best gym around! Clean, friendly, always improving equipment and classes. Staff is dedicated and knowledgeable. Owners truly care about each member and want to help them reach their goals!

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★ 5

The best gym I’ve ever seen!! Great owners!

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★ 5

Have had a great experience at LIFT, going on 2 years and go to gym at least 3 days a week if not more. Everyone that works there is very knowledgeable and friendly. I was a first timer and did not feel out of place. I highly recommend LIFT to everyone that I talk to about it. Since going to gym I feel more energized on s daily basis, have lost weight in the process ( 50 + lbs ) awesome place !

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★ 5

Awesome Gym, Awesome owners who put in the time and effort to make LIFT what it is. Can’t wait for the new facility to open.

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★ 5

Been going to LIFT for over a year and I can’t say enough about it. Feels like home

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★ 5

Such a great gym - definitely worth the visit
Classes are awesome and trainers are amazing

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★ 5

I have joined many ‘gyms’, none are like this. The staff is realistic and encouraging. This is a great place to go if you want to change your life forever, not just for today.

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★ 5

Great facility and staff that will make your gym experience what it should be!!! Super clean with up to date equipment. Best in town

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★ 5

The Kelly's are awesome ppl, the gym is made for everyone, for every type of fit that you can think of, all in all it's a great gym.

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★ 5

My daughter and I recently joined and we love it!!! The gym is very clean and the staff is wonderful!!!

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★ 5

LIFT is the ultimate place to work out. It has a great atmosphere that is inviting to everyone. The gym is always spotless and organized. I have been a member since December 2015 and have lost over 50lbs. My weight started at 293lbs down to a steady 240lbs with a goal of 235lbs. I could not have done this without the professional staff and family atmosphere. Thank you LIFT....

Source: Google

★ 5

I have been a member of LIFT for about a year and absolutely love it! They make you feel welcome the moment you walk through the doors and are always there for you to answer any questions you have. If you are on the fence about going to a gym come to LIFT to get your fitness journey started, you won't be disappointed!!!

Source: Google

★ 5

This place has changed my thinking of what a gym is...the trainers are amazing, will work with you on whatever level your at, and the environment is very inviting.

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★ 5

Absolutely love this gym. The classes are exactly what I need to keep myself motivated

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★ 5

This is the best gym around! The staff are friendly and very helpful. Most importantly, everyone who works here are very knowledgeable and can assist you with anything you need. Want to change your life? Stop in to Lift!

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★ 5

I absolutely love going to LIFT! The staff is friendly and very knowledgeable! I attend the early morning classes and the trainers know how to gently push you to do more! They make it fun ! You accomplish more than you’ve ever dreamed of! Give it a try!

Source: Google

★ 5

The most welcoming and inviting gym. I was an scared to workout in front of people and after the first class I immediately learned that O picked the right place. No one is left behind and everyone is given individual attention during class. You will never look back and you will love every minute you spend at the gym!

Source: Google

★ 5

Best gym in town! Amazing facility with top notch equipment and challenging classes. Trainers are extremely knowledgeable and very encouraging. This gym is a life changer!!!

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★ 5

I've been a member for almost a year and it's the best gym that I have ever belonged to and at one point or another I've been a member at every gym in Auburn. The staff is amazing! They are very friends and help with anything they can do. 10/10 recomend.

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★ 5

Great gym, clean and new equipments and it got all you need but the only downside is when its humid, it's hard to workout it just need an air conditioning and it will be the best gym in the area.

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★ 5

The only gym in auburn that actually takes the time to know the client and provide them with all of the information they need to succeed in their goals ! First class establishment! Warm family environment where everyone supports you ! Can’t say enough good things about LIFT and now we have LiftGeneva coming in October 2018!!!

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★ 5

Very friendly staff and the gym is very well kept! The equipment here are all top quality with a lot of variety from free weights, to machines, to treadmills. Definitely would recommend to any gym-goer

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★ 5

I’ve been to ever gym in auburn and this is by far the best. It’s always super clean and the people lifting and working there are all great.

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★ 5

LIFT has brought nothing but success and a positive environment to Auburn, NY! All the employees and Jess&Dennis (owners) are great and friendly. The atmosphere and members that LIFT creates is like no other gym I’ve been to. 10/10 recommend, especially with all the new changes that are happening!

Source: Google

★ 5

Amazing facility with people who truly care about each other without judgement. Recommend to anyone looking to reach their personal health and fitness goals.

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★ 5

Great gym and great trainers!!

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★ 5

Great gym! Feels like home friendly and everyone is willing to help and make you feel safe and comfortable!! Two thumbs up....

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★ 5

Great gym and great atmosphere!! Wonderful staff who are always trying to help people of all fitness levels achieve their goals!!

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★ 5

Cleanest facility, newest equipment and most knowledgeable staff the Auburn area has to offer! Definitely something for every fitness level. Everyone, members included, makes you feel welcome and at home. Hands down, best gym in the area!

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★ 5

LIFT is the real deal. The staff is super friendly and they have options for everyone at every level of their journey. By far the best place around to get on your way to reaching your goal no matter what it may be.

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★ 5

Lift is a home away from home, everyone there is very supportive and non judgemental. Great environment!

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★ 5

LIFT is a great facility. It's very clean and the employees are knowledgeable and friendly. I have had a wonderful experience there and would highly recommend it to anyone!

Source: Google

★ 5

Amazing and uplifting gym. Both the owners are great and the staff are amazing. Very positive place to be if you are looking to mentally and physically change yourself. They are always adding more classes and getting new equipment. Jess (The Owner) is always there for anyone no matter the question. LIFT is truly a No Judgement Zone!

Source: Google

★ 5

If you have not joined this gym yet you need to. Amazing all the way around. Clean,friendly and inviting. They make you feel welcomed from day one. I should have joined sooner

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★ 5

I love Live it Fitness and Training. It is always clean and they have a great amount of equipment. Jess and Dennis are fantastic to work with as are all of the trainers. Jess, and all of her trainers are always willing to go above and beyond whatever is needed to help you reach your goals. I highly recommend this gym!!!

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★ 5

My favorite place ever! I love the staff, the place is clean and everyone is super welcoming.

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★ 5

I absolutely love Lift. I honestly feel that finding that gym was a complete blessing in my life. It is clean, professional, and welcoming. If there was anyone terrified of going to a gym, it was me. It can be very unnerving to walk into a gym where everyone knows each other and is busy doing their thing and you walk in. I have never felt more welcome at any other gym. Each staff member is well educated and goes out of their way to say hello and make you feel at ease. I am so thankful to Lift and all they have done for me over the last year! Check them out, you will love it there

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★ 5

LIFT is the only way to go! I’ve been working with Jess on nutrition, and changing my “lifestyle” to Keto! It was the best decision I have made! I also love working with Justin on personal training! There is no other place I would want to go! The staff is all around amazing!

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★ 5

Best place to workout. You are not just a number here. When you walk in the door they know you by name. Make you feel very comfortable. Best Trainers around. I have been working out there since 2016. wonderful programs, every fitness level welcome.

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★ 5

Traveling for work is tough...staying in shape while traveling is tougher. Such a great gym. Clean, organized and full of amenities. Great job and thanks for the hospitality.

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★ 5

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★ 5

Clean friendly and a great place to work out

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★ 5

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★ 5

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★ 5

Jess and her staff are extremely educated in health and fitness. They help you set goals and help you become successful in reaching those goals. There is something for everyone and they will match you with the right program that is best for you. My biggest hurdle was diet and portion size. Jess came up with a personalized plan and taught me how to eat clean.

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★ 5

All employees, including the owners, are professional & well educated. They practice what they teach, and are serious about helping people with their health and fitness.

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★ 5

Best gym in Auburn area. Friendly, knowledgeable, focused on getting you the results. Very positive environment.

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★ 5

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★ 5

Best gym in the city! Clean, state of the art equipment, outstanding trainers! Highly recommend!

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★ 5

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★ 5

This facility is more than a GYM, it's a place of wellness, nutrition, strength, motivation and FUN!!! Each class is guided by knowledgeable trainers who are there to see you SUCCEED!!! The personal training is great too! I have learned and changed so much in just a few short months and I recommend this place to anyone, all ages and fitness goals are welcome!!!

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★ 5

I no longer go to this gym because of the distance I had moved away but if I move closer to them once again I will be joining, in my experience I havent found another gym like it. The atmosphere is amazing the staff are very friendly and informative any help needed or questions asked they will be there for you.

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★ 5

AMAZING Facility!!! Some of the best down to earth, push you harder than you thought you could go, never let you quite, Trainers/Friends there are in the business. Not only is Jess, Brit, Robbie, and Kevin great trainers. The members are just as friendly and helpful. Every time I am at LIFT I get the feeling of being apart of a Work Out Family. If you want to make a change in your lifestyle, LIFT is the place!!!

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★ 5

This is the best gym I have ever been in. Everyone is so helpful and personable. They work with you to help you achieve your goals. I highly recommend!!!

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★ 5

Amazing place! I had not been to a gym in 10+ years. I had let myself go and was ridiculously out of shape. I was so nervous to walk into LIFT, even sat in the car for a few minutes debating it, wondering what am I doing? From the moment I met the owner Jess I was hooked. I started with the life style challenge, a 7 week program the includes going to the gym daily. They truly taught me how to live a healthy happy lifestyle, not just work out. Once the challenge eneded I went on to so personal training and take a variety of classes. I am looking forward to the next women's weekend. My son even does the youth athlete program! So many options.

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★ 5

This gym has everything you need. Great enviroment, awesome, clean and up to date equipment. All the people are nice from employees to members. Very welcoming to all. Great powerlifting room. Where you want to be no matter what goals you have!

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★ 5

Great atmosphere, great people, great equipment and by far the cleanest gym I've ever been in.

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★ 5

LIFT is hands down an amazing gym! I have tried many different gyms over the years and LIFT is by far my favorite place to work out! - The classes are awesome, the trainers kick your butt into shape & everyone is SO friendly! I would recommend this gym to anyone. So glad I joined last year:) #livethelifestyle #liveitfittness

Source: Google

★ 5

Best gym in the area! Lift has changed my life, boosted my confidence and gave me a gym home! Check it out - you won't be disappointed!!

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★ 5

LIFT is such a unique place. I love taking their bootcamp classes as well as using their facilities through my membership! The staff I so friendly and helpful. I'd recommend this gym to anyone. It's one of a kind!

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★ 5

This place is great. Trainers are good people but also very skilled at what they do. The classes accommodate all levels but pushed even the more experienced. Equipment wise, they have everything you need and allow for you to do virtually any workout you want. Would definitely recommend to anyone.

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★ 5

Good place to go for all around fitness

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★ 5

Best gym, hands down! After trying multiple gyms, no other compares to not only the equipment here, but the staff is the best of the best. There classes are amazing, and get you results!

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★ 5

Joined lift and I am currently doing the winter '17 Lifestyle challenge which is a 7 week program that includes a body composition (beginning, middle and end), a nutritional plan (based on your personal body comp,) technique education, lessons in proper equipment use, seminar in supplements and how/when to use them, warm up's and stretching, personal training 6 days a week including cardio and weight training, Sunday seminars on various motivational topics, quick responses from a fitness professional, a review of proper shopping habits at Wegmans, a private discussion board between participants and staff, and recipes. And at the end there's an expanded list of nutritional alternatives and....AWARDS! I recommend this program and/or the gym to anybody from beginner to fitness finatic. You cannot fail with the lifestyle challenge program. I did a similar program a few years ago, and in my opinion this is a much better program. It's worth the money, and about 1/3 of what I paid for the other program. I've never done anything fitness related that has felt sustainable aside from the LC program and Lift gym. The staff is friendly, knowledgable and relatable and I just can't say enough good about it all. It's an inviting, tidy environment with people of all ages, sizes, and fitness abilities. They also carry several supplements, proteins, and branded (cute) clothing.

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★ 5

The kick in the butt you need to get stared, stay motivated and achieve results. No bs and no gimmicks. You want someone to push you harder both mentally and physically then this is the place. You will thank yourself and Jess, Brittany, Dennis and Kevin :).

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★ 5

Awesome gym! Place is spotless and has everything you'd ever need. It's also owned locally. Support local business. Your not a number here! Recommend checking LIFT out!

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★ 5

Great people and a great atmosphere. Love this place and the lifestyle challenge is the real deal worth every penny!!!!

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★ 5

Was visiting in town and got a day pass here. Amazing facility! Everything you'd ever need. Brand new and extremely clean! They have everything you'd need no matter what your goal is. The protein shakes are great too! The atmosphere was awesome. I definitely recommend this gym.

Source: Google

★ 5

I started LIFT September 25th. I've never. Even one to push myself, comitte myself, or even like a gym.... but I was at my lowest of lows and said what the hell let's give it a try.... I did the Fall LC challenge and it was the most AMAZING. Experience I've ever done... @ LIFT it's not just a gym it's a family...! U learn much more than workouts you learn about health, eating, compassion..! U never are alone here.. ever trainer wants you to have the best experience and to stay with it, not one person there takes it as a "job". It's there
Compassion.! Jess &a Dennis are extremely amazing people they are just gym owners they become your family and your friends instantly.! The first day I told Jess I was intimidated walking in I wasn't even sure if it was something I really wanted to do,
So sick to my stomach, literally thought i was going to puke from nerves I told her that look at everyone out there they are all in shape... her response "who?" No one out there is any better than you are.! Your the winner for walking in here and making a difference... she stuck to making me feel that way till this day.! 7 weeks now I have been to the gym every single day and joined as a member & started PT with Jes.! I have never felt better and more
Motivated... I could go on and on about this gym... I think everyone should join here just saying... no complaints here.... wait there is one that I can't quit my job and go here full time 😂.!! I give LIFT 100 plus stars

Source: Google

★ 5

Best gym around, Caters to all different type, from powerlifters to someone just looking to lose some weight. Experience staff and other gym members willing to help you with whatever you need to live a healthier lifestyle and better yourself . New equipment always coming in and always well maintained and cleaned. This place is my second home

Source: Google

★ 5

The BEST GYM around, you should definitely give LIFT a try do not be intimidated by the barbell and the name it is about Live the lifestyle, fitness and training, LIFT. I am 46 and was intimidated at first, but the owners Jess and Dennis are some of the nicest people around. Always willing to help you out with any questions you may have. The classes will push you, but you get what you put in, Jess is always motivating and makes class fun and different, you never know what she will come up with. Personal training sessions are great and will push your body to the limit. So if you are thinking of a Gym to join please give LIFT a try you will not regret it, from the owners to the clients it is like a big family, everyone pushing and encouraging each other. From beginner to experienced you will always be challenged, don't be intimidated, just give it a try and I promise you will get hooked and come back to the best gym atmosphere around !!!!!

Source: Google

★ 5

Great gym, always clean and uptight. Best in the finger-lakes area. Owners are great, there is always a employee there to help you if you need it. All the employees are experienced in fitness and training. They also offer a variety of classes you can take there that are awesome!

Source: Google