Lone Wolf Boxing Gym

Hawthorne, 174 Brady Ave #205, Hawthorne, NY 10532 | β˜… 4.7 (30 Review)

πŸ“ž +1 914-507-0419

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About the Club

Modern real boxing training, with a hardcore workout. All levels and friendly environment! Located in Westchester Ny Hawthorne Originally Progressive Boxing

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Reviews

Harp chana

β˜… 5

What a great boxing gym! Coming over from the UK as a visitor to the gym and the head coach Manny is not only welcoming but has great expertise in boxing πŸ‘ŠπŸ½would highly recommend

Source: Google

Jaime

β˜… 5

This is the place you go to for a great workout. Coach Manny has put together a terrific set of routines combining exercise, boxing and cardio. I lost a lot of weight after taking this class and improved my boxing technique so much.
I highly recommend Lone Wolf Academy.
Updated 3/22 Continues to be the very best workout
Updated October 2025 - this is the best gym anywhere

Source: Google

Zoe Chung

β˜… 5

I have been raving about Lone Wolf Boxing Gym to all my friends and family. Joining Coach Manny's gym has been such a welcoming and empowering experience. I came to my first class, never having done a combat sport before, with my main focus being developing proper technique. I was completely satisfied with the attention to detail throughout class and corrections made to beginners and regulars alike. Everyone attending the classes are super friendly and helpful! I would absolutely recommend this place to anyone who is interested in boxing!!

Source: Google

Selena Nietzel

β˜… 5

Best of the best.

Source: Google

Diego Cambareri

β˜… 5

I joined the Lone Wolf Boxing Gym in October of last year. Had some prior experience boxing, and thanks to Coach Manny's lessons I’ve improved immensely. He has a great deal of experience and expertise in boxing. The other members are welcoming and helpful. I feel more confident now then I ever have, and I’m also in the best shape of my life. I’ve exercised consistently for over 10 years, but Coach Manny’s workouts are on another level. If your looking to test yourself physically and mentally, as well as learn the science of boxing, this is the gym for you.

Source: Google

RaLynn Lighty

β˜… 5

If you want a great workout in a friendly fun environment joining Lone Wolf Boxing Gym is it! Coach Manny and staff are welcoming and want you to learn how to box while having a good time. No intimidation everyone, even students, at Lone Wolf Boxing are ready to assist with anything you need. Best gym experience ever.

Source: Google

Maria Chang

β˜… 5

Coach Manny is the best! Great workouts in a welcoming, no frills, no fuss atmosphere. Focus on movements, technique, combos. Mix of heavy bag, mitt work, shadowboxing, sometimes jump rope. They also have formal sparring for experienced students. Membership is an investment in your body and mind!
Update: still great! :)

Source: Google

Jason Fouchecourt

β˜… 5

Coach Manny is the best. Lone Wolf has become my home away from home.

Source: Google

Emiliano Dominguez

β˜… 5

My wife and I came here to give boxing a try. We enjoy the varying intensity from class to class. Definitely gives us motivation to exceed beyond our limits. Coach Manny has properly showed us the basics, all the way to the advanced techniques. Keep in mind to bring some extra clothes. You will leave drenched in sweat, guaranteed.

Source: Google

Victor Santos

β˜… 5

Long-time former member of Progressive Boxing and now Lone Wolf Boxing. If you want a hardcore workout while learning the sweet science of boxing, this is the place for you. Manny is a master coach and has been in the game for a long-time! Whether you want to try something new, lose weight or learn to spar - this place definitely has it all!

Source: Google

Michael Tarone

β˜… 5

I have been a member since Progressive Boxing opened in 2010. I continue to be a member of Lone Wolf Boxing. This has been the best workout both physically and mentally. For a boxing gym it has a welcoming atmosphere, you want to go. I feel the biggest reason is Coach Manny, his staff and its members. You feel part of a Family than just a member at a gym. It is very motivational, everyone pushes each other to achieve there goals and go after new ones. I love the fact that when it's time to workout...You Workout, get the job done. No socializing. If you looking for a great gym all around definitely go to Lone Wolf Boxing. You will not be disappointed.

Michael T. Taroneee

Source: Google

Susanne Morgana Brennan

β˜… 5

I'm not really a gym kinda gal - they are usually overcrowded, too many machines, poorly trained instructors, etc - but Lone Wolf Boxing offers just that - real boxing! Very specific workouts that you can't find anywhere else from highly trained boxers, and sparring, and everyone made me feel so welcome despite my lack of boxing prowess! If you want to commit to better health and strength, I highly recommend ditching the dime-a-dozen gyms and instead sign up with a place like this that knows what they doing. I got great results, love the intensity and its way more fun than sitting on a stationary bike or running on a treadmill like a hamster ; )

Source: Google

Michael Walsh

β˜… 5

Source: Google

Joel Rodriguez

β˜… 5

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Stefanie Diana

β˜… 5

Love this gym!!! When I first came I was nervous but Coach Manny makes you feel right at home. He’s a great boxing instructor and the workouts are amazing!! Now I am in love with boxing and won’t ever go back to a regular gym! Must give it a try!! :)

Source: Google

Sara Islam

β˜… 5

I first came to Lone Wolf Boxing with a friend and was instantly hooked. Coach Manny and his staff are absolutely amazing. I was new to boxing, but everyone was welcoming and and I cannot believe how much I have improved in the last year. This gym is great for all levels and the perfect place if you want to learn how to really box, get a great cardio workout, and improve your technique. Highly recommend to anyone looking to try something new!

Source: Google

Vuksan Djoljevic

β˜… 5

Amazing workouts !
I have been a member for over a year and the workouts are great ! Coach Many is terrific learned a lot about boxing while my cardio and upper body improved drastically
Highly recommend Lone wolf boxing πŸ₯Š

Source: Google

Julia Siegel

β˜… 5

I joined this gym as a way to relieve stress. Not only did it significantly decrease my stress level, I've gained a skill set that I am very proud of and never thought I could accomplish. Classes are fun and challenging. Coaches are welcoming, knowledgeable, and supportive. I highly recommend this gym to anyone that wants to challenge themselves mentally and physically while having a good time.

Source: Google

Mackenzie farrell

β˜… 5

I joined this gym to bring my cardio up and enjoy a more intense workout and it does just that. My cardio skyrocketed along with my upper body strength and mental endurance for a high intensity work out. I highly recommend this gym!

Source: Google

elizabeth rivera

β˜… 1

Stay away. Not professional, go elsewhere and they will value you as a client.

Source: Google

Karthigayen Gopala Krishnan

β˜… 5

I am a physical therapist and I can tell you for a fact that progressive boxing is the best place for learning boxing and conditioning.
If you need a real workout, try out progressive boxing.
P.S. they also have Kids classes

Source: Google

Elin TD

β˜… 5

Best boxing gym, ever!

Source: Google

Christopher Misiti

β˜… 5

If you always wanted to learn boxing this is the place. All the coaches here take the time to teach you the proper form and technique. I've been a member of Progessive Boxing for 3+ years, I was 254lbs and a size 42, I've been consistent in taking the classes and watching my diet. Today I'm 218lbs and a size 36. I'm in the best shape of my life. Gym members are very helpful and respectful. I have a new passion for the sport and lifestyle.

Source: Google

Miles Honsberger

β˜… 1

There are some really toxic people here. The coach doesn't care since they're paying customers. Would not recommend.

Source: Google

Camo Kim

β˜… 5

One of the best experiences of my life. Its a small to medium size gym. I started in 2010. I didn't know anything about boxing. I signed up to lose weight. In the beginning, I was the only "bigger" person from the other members. I wasn't coordinated at all. Manny, Head Coach, Owner and military Vet, would give me work outs to do when I was not at his gym, to help in my weight loss. As the weeks went on, the other members who joined would help me as well. I was given food tips, other work out tips, and they would work out with me after class. On occasions a group of us would go out to lunch after class and we would discuss the menu and calories and what I should be avoiding. I felt like I had another family. This is the only gym where I was comfortable being over weight and working out. Everyone cheered me along as I began to lose the weight, that made me want to keep losing. As time went on, I signed up for private lessons to help me become a better boxer and I lost almost 100 lbs. The weight loss would not have happened if I didn't find Progressive Boxing. As time went on, I was becoming a better boxer and I wanted to spar. You are not allowed to spar with out Manny's permission. I would ask Manny, am I ready to spar? and he would tell me NO! I worked even harder in each class, I wanted to spar, take my boxing skills or what I thought I had, to the next level. Manny will make sure you are ready for that level, you just don't walk in, join the gym and start sparring. The coaches make sure you are ready. You are fully geared, the pace is slow for beginners. Please don't be intimidated by a gym with sparring classes. Its elective, you do not have to spar. Sparring, brought my new love of boxing to the next level. When Manny told me I was ready, I worked with Manny and with male and female gym members. You work together as a team, your going slow, your figuring out each others movements, The coaches are there to watch and help along the way. I have never had a single bad experience at this gym and I have made lifelong friends here. This gym is the best thing that happened to me.

Source: Google

Paul B

β˜… 5

Source: Google

Michael Fuentes

β˜… 5

I have been at this gym for a few years now and I can honestly say it's a great gym. The workouts are great and challenging, the coach actually teaches you Boxing Skill. I've always given up on other gyms because they eventually become boring but this gym is alot of fun and continues to push, teach, and challenge you. Staff are friendly, and so are the people. I would definitely recommend this gym to anyone.

Source: Google

Robbie Bleckman

β˜… 5

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Karina Espinosa

β˜… 5

Source: Google

Erica Romano

β˜… 5

I have never felt so comfortable and satisfied with a gym as much as this one. I came in as a beginner and received personal help from the coaches on true boxing skills. The people are very welcoming and encouraging. The classes are always challenging, but not impossible and continues to help my strength and cardio with each class. It is worth it to try a class!!

Source: Google