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Gym Fitness center Nutritionist Personal trainer Weightlifting areaAbout the Club
Baldwin, NY's premiere group fitness gym. We offer a variety of services including group classes, kids classes, personal training, and a class exclusively for the adults/teens on the autism spectrum. Join us for a coach led class taking you through different combinations of cardio, weightlifting, gymnastics, and HIIT or interval style workouts! We refer to our local community as the Lyfe Fitness family and you can expect the necessary support in your journey towards improving your fitness, health, and nutrition! We welcome people of ALL skill levels, beginners are can feel free to come on in!
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Reviews
Chiseled Adonis
★ 5
⭐⭐⭐⭐⭐
More Than Just a Gym – A Place to Grow
Joining this gym has been one of the best decisions I’ve ever made. From the start, it’s been so much more than just a place to work out — it’s a space where I’ve genuinely improved my skills, pushed past limits, & grown in ways I never expected. Whether it's refining technique, learning new movements, or pushing through a grueling workout, Lyfe has been nothing short of phenomenal.
The community built here is like a family. The members here aren’t just people working out next to you, over time, they become friends! Everyone is supportive, encouraging, & genuinely invested in each other’s progress. Coach Dan, Bri & John create an atmosphere that makes you actually look forward to showing up.
If you’re looking for a gym that’s not only about fitness but also personal growth and community, this is it. Highly recommend! Best gym in Baldwin!
Source: Google
Clairiola Etienne
★ 5
I recently moved to the area and had been searching for a home gym. I tried a few places, but none offered the sense of community and support I was looking for.... until I found LYFE Fitness.
You don’t often find gyms where the owners and coaches genuinely care about their members and emphasize proper form, warm-ups, and overall well-being. From day one, I’ve felt welcomed, challenged, and supported.
This has been one of the best fitness experiences I’ve ever had, and I’d recommend LYFE to anyone looking not just for results, but for a positive, encouraging community.
LYFE is hands down the best gym in Baldwin!
Source: Google
Stephanie Alexis
★ 5
Great classes. Great coaches. Great people
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Nick Sainsurin
★ 5
Great gym!!! Highly recommended. Trainer is top notch. Experience is second to none!!
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Garrett Caroff
★ 5
Lyfe is the gym I’ve been looking for! The coaches are amazing and they work with you to develop your fitness journey! Couldn’t recommend enough for people looking to get into fitness.
Source: Google
Marjolein J
★ 5
I really love this gym! I just moved to America from the Netherlands and I didn’t know many people so I joined this gym and I immediately felt welcome. The classes are for everyone, there are experts but also beginners in the class, if you struggle with a certain exercise there are always alternatives. I even took my husband to the gym who really hates working out but he actually liked the class! If you want to get in shape and you don’t know where to start this is the place.
Source: Google
miguel melendez
★ 5
Been coming to Lyfe Fitness Crossfit for just over a year. I've reached that certain age where if I'm going to improve my health, so I can enjoy my retirement for a good long time, i needed to commit (and be held accountable). Sessions are intense but with support of coach and others, makes it that much more fun. Needless to says, I've been able to lose 15 lbs and stabilize my blood pressure (much to the amazement of my doctors) as well as increased endurance while hiking, biking and other activities. Best decision I've ever made.
Source: Google
Ema Jean mary
★ 5
It's a very nice place with great coaches, who are also very patient with you and accompany you well. LOVE THIS PLACE!
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Nesha Bisnath
★ 5
A year ago I was looking for a gym and came across Lyfe fitness. On my tryout I was blown away by the hospitality and the feeling of a great community, everyone makes you feel like home/family. One of the best decisions I’ve ever made.
Source: Google
Steve Persaud
★ 5
Me and my Wife started a year ago OUR life has changed tremendously
Mentally and physically we have gotten better and stronger
Thank you so Much Dan u changed our lives
Lfye Fitness is so much fun the members are so supportive and friendly
It’s definitely 1 of the best life decisions we have made definitely looking forward to continuing our journey together in CrossFit
DAN u are truly an inspiration and amazing person THANKS a million to everyone that supported us at LYFE FITNESS
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Warren Taylor
★ 5
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Kristian Geller
★ 5
Great people. Encouraging atmosphere
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Natarsha O'Neil
★ 5
Definitely a great place for Beginners or advanced!! I enjoy all my workouts!! It feels like home. Everyone is so postive and helpful and the coach is great!!!
Source: Google
shannon welcome
★ 5
Great atmosphere, and highly recommend for those who wants to be pushed beyond their potential and have fun while doing so
Source: Google
Simonia Elie
★ 5
Coach Dan is very motivational, classes are small and therefore participants get personalized attention from Dan! Members are also supportive of each other reaching their goals! I’m totally satisfied!!!
Source: Google
Stacey C.
★ 5
If you're looking for more than just a gym, Lyfe Fitness is the place to be. This CrossFit gym isn’t just about lifting weights and completing WODs—it’s about being part of a community. The coaches are knowledgeable, supportive, and genuinely care about helping you improve, whether you’re a beginner or a seasoned athlete. What truly sets Lyfe Fitness apart is the atmosphere: a nonjudgmental space filled with members who cheer each other on and inspire you to push past your limits. Thanks to the encouragement from both the coaches and the other members, I’ve found consistency and confidence I never thought possible. If you want a gym that feels like a family and helps you look forward to every workout, Lyfe Fitness is it!
Source: Google
Ashley Ferrara
★ 5
LyfeFitness has changed my life. Great coaches.
Source: Google
Claudette Hamilton
★ 5
Super duper cool CrossFit gym. Been going for almost 2 years and look forward everyday just to see my “mates” that encourage you every step of the way, even when doing the movements wrong,,,, lol. The training team? Phenomenal! Never felt so good! On top of all this my doctor loves my numbers! Heart rate, cholesterol, creatinine, bone density, etc… give this CrossFit gym a try
CH
Source: Google
Antoinette Uwe
★ 5
So happy to have been introduced this spot! In just one month i already see definition in my arms and improved strength. The environment is positive and motivating! I even signed up my mom, i recommend you all stop by and see what coach Dan can do 🦾
Source: Google
CJ P
★ 5
For many years I’ve been guilty of paying for gym memberships and failed to go consistently because honestly, it starts to get boring. I’ve also spent on home exercise equipments which I’m sure most can agree, it ends up becoming your designated clothing rack but I can proudly say, I’ve consistently been going to Lyfe Fitness since 12/2021. I used to lack motivation/confidence but with the guidance of the amazing coaches (especially Coach Dan) and the encouraging fellow members, I started to do things I thought I could never do. The highlight for me is seeing how much stronger and healthier my husband and son are now since we’ve joined. Going as a family has become a routine and our quality/bonding time together. We’ve grown stronger as a family and it’s been so fun. We are Lyfers for life!
Source: Google
brenda-lee Persad
★ 5
Classes are super fun, Coach Dan explains each warm up, each event, and each cool down. I move at a pace thats comfortable for me and I enjoy the classes. Coach Dan makes it a fun environment and gets to know his clients. Everyone is so supportive of each other that it’s easy to make friends and enjoy the work out together.
Source: Google
Jason Perez
★ 5
Coach Dan and Coach Jon do an excellent job instructing the classes, as well as creating a fun and motivating exercise experience. Highly recommended for anyone looking for a sense of community and group fitness.
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Reshmi Saha
★ 5
Awesome gym with great workout plans, guidance for all fitness levels and puts a huge emphasis on going at your own speed!
Source: Google
Jami M
★ 5
Lyfe Fitness is a great place to workout and become fit. Before I started at the gym, I did not consistently work out and I needed a push. Coach Dan structures workout plans that are specific to my needs to be fit and healthier. And I can tell that I'm getting stronger and leaner. Coach Dan is also a great person and makes working out fun!
Source: Google
Hope Germanakos
★ 5
Lyfe Fitness is the best gym ever. It’s a powerhouse of motivation, fun, family, and energy. From the moment you step through the door, it’s such an amazing atmosphere. The community here is super supportive and driven to help each other succeed. For example If you’re the last to finish up a workout, or attempting a PR, the whole gym cheers you on….. Ive been to a handful of CrossFit gyms on Long Island, in search of the best fit for me, and now I’ll never go anywhere else because of how amazing Lyfe is. Coach Dan is not just an instructor; he’s a mentor, who will put so much effort into guiding you through each workout or new lift, despite your experience level. If you're a super seasoned athlete or a beginner taking your first steps towards fitness/crossfit, come try out Lyfe. Dan will without a doubt help you get closer to achieving your goals every day.
This gym isn't JUSTT about getting fit; it's about embracing a lifestyle of health, strength, and camaraderie. If you’re considering, TRUST YOUR GUTTTTTT AND GET YOUR BUNS HERE!! Best decision you could make.
Source: Google
Reshay Washington
★ 5
First and foremost, Dan is an amazing instructor. I contemplated for months (walking past the building) as to whether or not I should join. Honestly, this has been one of the best experiences of my life. In less than a month, Im witnessing changes I never thought were possible for me. CrossFit has allowed me to surpass my expectations and the full body workouts are truly exemplifying how realistic I’d be able to achieve my physical goals set in place. As my body alignments may be off, Dan takes his time in ensuring your workouts in the CrossFit routine are safe and effective especially regarding positioning with lifting weights. The overall vibe, workouts, music mixes, the community are the biggest and most surprising gains for me! The family-like atmosphere feels so natural. I love how how there are clients of all ages working out together which is admiral; the energy is magnetic. I see myself here for a longtime, and words aren’t enough to articulate the magnitude of what someone new to CrossFit can gain. As you’re working out and resting between work outs, the energy is very infectious which pushes you to hit the next mark, and the next, and the next. Everyone collectively is always pushing one another which is an encouraging atmosphere; one I know I’m benefiting from. All ages and demographics of people are there, hitting goals, and looking phenomenal doing it. Thank you Dan for this gym and what it does for our the community in Baldwin, NY!
Source: Google
Ashley Deleon
★ 5
Absolutely thrilled with my decision to join Lyfe Fitness back in March 2024! The pricing is incredibly reasonable for the exceptional value you receive. The atmosphere is nothing short of amazing – It’s a warm and supportive community. What truly sets Lyfe Fitness apart is the genuine kindness and willingness to help exhibited by staff and members. No matter your fitness level or goals, you're welcomed with open arms and encouragement, free from any judgment. 10/10 recommend to anyone out there looking for a supportive fitness community!
Source: Google
Emily Mullinax
★ 5
Amazing gym!! if I could give 10 stars I would. Everyone is so nice and encouraging!!
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Eric Jones
★ 5
Lyfe Fitness provides a dynamic and supportive environment for CrossFit enthusiasts of all levels. With expert coaches and a diverse range of workouts, it's an ideal space for achieving fitness goals and fostering a strong sense of community.
Source: Google
Deborah Duffis
★ 5
I absolutely love Lyfe Fitness!! Besides Dan being caring and efficient the class goers are always willing to assist. I highly recommend this class.
Source: Google
April McNally
★ 5
Lyfe has been an extremely supportive environment with great people and experienced coaches. Coach Dan is very welcoming to all and takes a personal interest in everyone. He has pushed me to get stronger encourages me to work harder during intense workouts and achieve my fitness goals. As somebody with a fitness background and years of training I find Coach Dan to be one of the best coaches! Although my workouts are challenging at Lyfe, I always look forward to training there.
Source: Google
Jon Diakanwa
★ 5
I've been doing Crossfit for 6 years around the east coast and this is easily one of the best Crossfit gym's I've ever walked into. All brand new equipment, super kind and informative coaching staff, and great programing. If you're anywhere near Baldwin, Oceanside, or Rockville Center, I'd highly recommend Lyfe Fitness. Great place to get a workout in.
Source: Google
Alcides Mulgrave
★ 5
I was looking for the perfect gym for me in Baldwin, and Lyfe Fitness is it. I enjoy the atmosphere and Dan is an excellent personal trainer.
Source: Google
Sylvia
★ 5
A great CrossFit, great coaches and great peers ! Starting back at Lyfe (was gone for a year due to a health issue) in the beginning of august I was afraid and nervous. But Dan and Ashley welcomed me back with open arms . Dan is a great owner and coach and he truly cares for the members. I have to modify a lot of the movements but I still feel I am getting a workout in. It doesn’t matter what you look like how small or big you are Noone judges at Lyfe and everyone really makes me feel comfortable and safe . I look forward to going to the classes because I know I will be pushed to the best of my ability . Lyfe fitness is the way to go!
Source: Google
Carole Murphy
★ 5
If you want a real community of people to workout with, then you’ve come to the right place. This CrossFit gym has amazing owners, the best workouts in town and most of all, the best hours. It’s conveniently located near oceanside, Baldwin and Freeport. The owners are so kind and are so committed to every single person on the gym!
Source: Google
Alexandria Hirsch
★ 5
This is hands down the best gym I’ve ever gone to. The coaches really make you feel like you’re more than just a member and take a vested interest in your fitness goals and help you meet them. The people here are amazing. When you join, you become family. CrossFit can be intimidating, but the coaches, Dan and Ashley, ensure than anyone and everyone can do the workout, regardless of your starting fitness level. 10/10
Source: Google
Ashley Silverman
★ 5
Hands down the best gym I’ve ever been to! LYFE Fitness is a CrossFit style gym located on Merrick rd in baldwin! I have never felt more accepted somewhere than I do at LYFE Fitness. Between the great coaching staff and the amazing members, I love starting or ending my day there! Definitely should check them out if you’re in the market to do CrossFit or just to get in shape and have fun doing it!
Source: Google
Dave L
★ 5
100% hands down the best gym in Baldwin! Or any other one I’ve ever been to that is. Great atmosphere, great owner, great coaches. What I love most is the inclusivity. It doesn’t matter who you are, how good, or how bad. I always feel like I’m set up for success and that’s what keeps me going back!
Source: Google
Elijah Iles
★ 5
I recently started my workout journey and Lyfe fitness has welcomed me with open arms. This is truly my gym family.
Source: Google
Ella
★ 5
It took me 4 months to review this place, I wanted to get a real feel of what this gym is like before giving my opinion. Lyfe Fitness is definitely the place I’ve been searching for to begin my fitness journey. I appreciate the diverse environment and the encouraging members. Coach Dan’s dedication and expertise has helped me improve my form, mobility, and stamina during workouts. Whether your goal is to get stronger, lose weight, get fit, or want to join the CrossFit community, this is the place. The workouts target every fitness level so there are modifications for those who need them while still challenging the heavily skilled individuals.After the workout, everyone will will say they’ve been challenged.
Please note, although this gym is located on Merrick Road, there is a huge parking lot in the back which is a major plus!
Check out their instagram @lyfefitnessli
Source: Google
Mara Williamson
★ 5
I love my fitness regimen. I hate it while it's happening, but I feel so accomplished when I make it through the full workout. And I see it and feel it in my body. This is one of the best fitness regimen I've ever participated in. Love Love Love it!!!
Source: Google
Christine Bastien
★ 5
Met Dan and his wife last year, and I just had a baby. I felt good after each session. You work hard and you leave feeling good, feeling fit. Ashley is amazing!!! Miss working out with you. I took a break because I went back to work full time, school full time and 2 kids and their activities. I had to find time to go back. Baby is 1 y/o now, still working full time, in school finishing my last year of masters, kids activities ongoing, and am back crushing it at Lyfe Fitness with Dan. I am on the way to be fit, healthy and living my best life. Thanks Dan for being an amazing coach, a good listener, future dietician. Husband wants to join soon, because of the change he sees in me. Couple session coming up🤫👊🏾🏋🏾
Source: Google
Monica Lynch
★ 5
Since going to Lyfe, my movements and form have improved tremendously. I actually want to make improvements in my lifting and endurance and look forward to going back and trying them again. I’ve done things here that I never thought my body can do. I also spent my entire pregnancy working out at Lyfe Fitness and anything I needed modified or changed was easily done thanks to coach Dan. There are all levels of fitness at this gym, and the community that’s being created it amazing. It’s nice to be apart of something so positive.
Source: Google
Lou Acosta
★ 5
Came in with 0 experience with CrossFit - instructor and other members are extremely helpful. You leave a workout feeling proud of yourself of how hard you just worked. That feeling makes you want to keep coming back A++++
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Eric Fabrizio
★ 5
Great gym. Perfect if you’re looking for an intense workout and fun atmosphere.
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Patrick McCurry
★ 5
Great gym, big space and very clean. The coach staff is very knowledgeable.
Source: Google
Brian Feleppa
★ 5
I went here for the first time for "Murph". I'm very happy here. The people working here are super helpful and friendly. The other people working out there are friendly and get you motivate as well. As a bonus there is a lot of parking.
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Amy Silverman
★ 5
Great support, coaching. Fun atmosphere`
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Jennifer Kircher
★ 5
If you are intimidated by crossfit then this is the review for you… I have done plenty of bootcamp classes, but have zero crossfit experience. I was always afraid and never thought I’d like it, but Danny is patient, attentive and walks you through all the movements. If you cant do something he always has an alternate movement. Classes are a cross between lifting and bootcamp and you are guaranteed to leave dripping with sweat. I have always loved bootcamp classes, but definitely love the strength building component. If you want to burn calories and build up strength this is the gym for you!
Source: Google
Sei il im
★ 5
Proof is in the results. Dropped 50 lbs in 6 months myself and the family is fitter than ever. Blood test went all back to normal and my son is happier than ever in a healthy age/weight range. Wife has gains she never knew she wanted. Life changing experiences at LyfeFitness. All you have to do is sign up, and show up. Easy parking, new gym vibe and friendly community. Get it.
Source: Google
Elena Matarazzo
★ 5
After not going to a gym during the pandemic I was welcomed with open arms at Lyfe. The coaches at the gym helped me get back into CrossFit after a two year hiatus.
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Scott Cutrone
★ 5
Super clean space and welcoming community. I dropped in earlier this week and everything was great - easy registration and check in, challenging workout, and Dan was an extremely helpful and encouraging coach. I’ll definitely be back.
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Jackie Lenzi
★ 5
Amazing programming and coach! You will definitely be pushed and challenged to become the best version of your healthy self!!!
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Mark S
★ 5
Great coaching. Fun environment 👍👍
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Carlos Caban
★ 5
Great environment and programming to help you reach your fitness goals.
Source: Google