★ 1

Edited after 4 years: If you're interested in individual results and don't mind doing hard things alone, this might be the place for you. But if you're motivated by a strong community, this is no longer the home it once was. All reviews prior to this one refer to Masá CrossFit, not Masá MVMNT. Up until a couple weeks ago, Masá MVMNT was Masá CrossFit, but over the last several months, the owner removed more and more class times and ultimately decided to drop the group class structure altogether in favor of “personal development” that priced out most of the members and an open gym option that significantly reduced the value. If you're a CrossFitter, you know that the community aspect of CrossFit is one of the most important parts of any gym, and Masá was a space where a supportive, welcoming, diverse community grew and thrived. That community is gone to several other gyms now, and we’re all heartbroken. We wish Itamar had valued us enough to talk to us, like he did when considering fundamental changes to Masá during Covid. Here’s to the last 4 years of "doing hard things with good people.” Miss WODding with y’all.

Edited after 3 years: Still working out here, and the community is truly wonderful.

Masa has the best CrossFit coaches I've trained with. I've had people tell me they're afraid of CrossFit because they don't want to be yelled at, they don't think they're athletic enough, or they don't want to be judged. This is not that kind of gym. Itamar and Taylor are attentive during the entirety of every class, correcting forms and encouraging members, and they take into account previous injuries, pregnancy, mobility limitations, etc. They’re also super friendly, genuine people, and they've created a space that reflects how much they care about their work and the community they're creating. Whether you're already a serious CrossFitter or aren't even sure it's for you, you should definitely visit this box. Bonus points for being the most LGBTQ-friendly gym I’ve ever been in.

Source: Google

★ 5

Great coaching, plenty of room & equipment. People were friendly and helpful since I'm not that good yet. Gonna be sore from that good workout lol.

Source: Google

★ 5

My first time there and I immediately noticed how clean and spacious the gym is. Plenty of equipment and love the lay out. Coach Danny was attentive, knowledgeable, and super friendly. I didn’t feel intimidated. Great location and accessible parking.
Looking forward to going again!!

Source: Google

★ 5

Masa Crossfit is a home away from home for me. From the first day the people at Masa Crossfit (both coach Danny and participants) treated me with respect and belonging. It is truly a great place to meet all your health needs!

Source: Google

★ 5

Its been almost a month since I joined Masá Crossfit. I am a first timer at crossfit and I must say that it has been a very welcome & healthy lifestyle change. The trainers are very attentive, motivating and adjust your routine as per your capabilities/experience. Since everyday is a new workout routine, there is a novelty factor which makes it almost addictive to be at the class everyday. The people in the group are very supportive, friendly, energetic and welcoming like a family. I was skeptical before joining thinking if crossfit is for me in the beginning but I am happy to have taken the leap and joined this place. I keep telling my friends it's the highlight of my regular and otherwise average day.

Source: Google

★ 5

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★ 5

Great place, gets you in good shape!

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★ 5

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★ 5

Masá CrossFit was an amazing experience! Coach Kyle was really encouraging! Burned tons of calories and felt amazing after!

Source: Google

★ 5

The gym is always clean and filled with encouraging and helpful people, I look forward to going every day.

Source: Google

★ 5

This place is my second home, and I could not imagine spending a single day without it and the incredible people within this gym.

Source: Google

★ 5

Over 2.5 years later and I am still here! (that says a lot because in the past I would never stick to something longer than a few months) There's no where else I'd rather train. I have learned so much and made so much progress all because of the amazing coaching and encouragement to push myself out of my comfort zone. The community here is unlike any other. I have truly made friends that have turned into family <3

Source: Google

★ 5

I was so nervous trying CrossFit at first. I wanted to do my own personal training until my friend insisted on me doing the class with the other members. & so I did. It took some time to get use to, but I’m really glad I did. It feels like a small community. The ppl are nice and it feels good when your team is cheering you on. I’ve never cheered for others so much in my life lol. I’ve never gone to a gym this long in my Life lol. If anyone is having second thoughts about CrossFit. Don’t lol. Come join us. Our Instructors are Coolish. Jk. 🫶🏾 their Awesome

Source: Google

★ 5

Super friendly and clean gym. They explain every exercise thoroughly and help you throughout if you get lost. Morale is awesome too. Definitely a judgement free zone and cheerful.

Source: Google

★ 5

I've been coming to Masa since they first opened. The coaches are very knowledgeable and supportive and Ive made some amazing friendships here. We're a family here and everyone is so welcoming and we all support eachother.

Source: Google

★ 5

Everyone is very supportive about goals, no matter what point of your journey you are in. Everyone, from staff to members are very welcoming!

Source: Google

★ 5

Update 2023: this gym is still as incredible as the first day I stepped in. It’s a very positive environment! I have learned so much from everyone here. Original: I absolutely love the group classes. I feel like I'm getting stronger every class. I like the idea of the app and seeing how much I improve over time. The environment is positive and makes me feel comfortable learning how to do some of the workouts. I feel sore in muscles I didn't know i had especially upper body which has always been my weakest area. I feel like my overall mood has improved and I have more energy. So over all everything is amazing. Very happy about everything

Source: Google

★ 5

Started working out here in 2019 and haven’t looked back. Friendly and encouraging atmosphere, knowledgeable coaches, great community. Coaches modified workouts with me even when I was injured, and I have made gains every year despite those injuries. If you are looking for a place that helps you grow as an athlete, look no further.

Source: Google

★ 5

Update: Over 1 year at Masa CrossFit and still glad I finally decided to do this! No need to fear CrossFit when working out here!

CrossFit Masa CrossFit is the best gym! For anyone interested in trying CrossFit to an experienced CrossFitter or anyone in between..The Coaches are amazing, they actually are there to help you improve and I’ve never once felt like I was being steered in the wrong for direction.
The classes are great, and the community is absolutely amazing, like Family. I had never been to a CrossFit class before Masa and I feel like I lucked out, all the horror stories I had heard about CrossFit and none of them were true!
100% recommended!

Source: Google

★ 5

The environment that Itamar and Taylor created at Masá is one that embraces a sense of community and supportive spirit. The instant I walked through the door, all the preconceived ideas I held about CrossFit were quickly debunked. The coaches are credentialed, knowledgeable, experienced and personable. They take time to get to know each member so that everyone has an individualized experience. The coaches take classes with you so in addition to the coach instructing, you have coaching models to reference during the workout; they are always in coach-mode ensuring your movements are correct and that you are safe. Choice, there is plenty… Each class has two prescribed workouts. Additional personalized modifications based on need are constantly made. The strength I have gained translates to all aspects of my life. I am grateful to be part of the Masá community, it has been an enjoyable journey!

Source: Google

★ 5

My entire experience from joining Masa and to being a member has been way beyond amazing and more than I expected from a gym. I have been treated with so much encouragement and caring from everyone there, especially from Itamar and all the coaches, Taylor, Kyle and Cara. They are very knowledgeable and understanding to help you reach your goals and give you individual support in the classes. And all the other members also really care and encourage and help you along the way! I am happy to be a member of this gym and grateful to be a part of it on this journey for myself and know that I will always have the support of everyone here! Thank you! You will not be disappointed at all if you come here!
I also want to add that I always look forward to coming here because they help me so much with my mental and physical health! Thank you!

Source: Google

★ 5

This gym is like a second home for me...a close-knit community of people who all push each other to be their best. If there’s a movement or workout that’s not in my wheelhouse, I know that it can be scaled to something that I can do, whether that involves different movements and/or a weight that allows me to work on conditioning as opposed to strength or vice versa, depending on the day. The attention to detail and coaching are phenomenal. I’ve met some truly incredible people through Masá, which speaks volumes to the community and environment fostered here over the past two and half years.

Source: Google

★ 5

Masá CrossFit is one of the best places to get your fitness on! The gym, programming, and community are some of the best I have seen in a CrossFit box and I would recommend this place to anyone who wants to invest in their health and wellness!

Source: Google

★ 5

I was very reluctant to start CrossFit because I heard how intense it is and I am not someone who ever worked out regularly. I was welcomed with open arms by the staff and fellow CrossFit fam and am helped out and cheered on during every class. Attending classes is always an enjoyable experience and I feel accomplished and like I'm hanging out with friends! I would recommend Masá to anyone starting out, or any pros out there!

Source: Google

★ 5

Masa Crossfit makes fitness fun! I enjoy the classes and Coach Kyle, he's amazing and is always helping and making sure I am doing the workouts correctly. I have made really good friends here and its always fun working out with people you get along with. Gym is clean and its a great community.

Source: Google

★ 5

UPDATE: I am proud to say that Masá still plays an important role in my life and the continuing development of my health and fitness. I consider all of the coaching staff to be both great mentors and friends. All are all very down to earth and empathetic and basically assure you that if you’re willing to just show up consistently (with some complaining & even more laughs) that you can achieve your goals.

Such a family vibe when you walk through the door. The workouts are fun and the members are inspiring. Excellent personal training and nutrition coaching. The coaches really care and go above and beyond to help you achieve your goals by giving instant feedback and adjustments during the workouts and just the right amount of encouragement. It’s a life changing (CLEAN) gym experience and I highly recommend you check them out!

Source: Google

★ 5

Masá CrossFit has been the only gym I have felt comfortable growing at a safe pace. I feel more comfortable trying heavier weights not only because of the proper training, but the friendly and encouraging, non-competitive environment. I could not be happier with the wonderful coaches and members who became friends. The gym is well equipped and equipment is always clean. Masá CrossFit is what a true CrossFit community is all about, and I am grateful to be a part of it.

Source: Google

★ 5

I moved to the area to work at Stony Brook this past fall and one of the first things I did was join Masá.. great choice! The people are great, the coaches care about you and your health, and we have a lot of fun as a community. However fit you are, you can jump in and level up at this gym!

Source: Google

★ 5

This place is great! The coaches always work with you. The classes are always a joy to be a part of.

Source: Google

★ 5

I recently joined Masa CrossFit gym and I have to say, I'm really impressed with the experience so far. The gym has a really supportive community of members who are always pushing each other to do their best, and the coaches are knowledgeable and enthusiastic about helping everyone improve.

One thing I really appreciate about this gym is how they prioritize safety and proper technique above all else. Before starting any workout, the coaches always make sure to go over the movements and correct our form if needed, which has really helped me feel more confident and capable in my workouts.

The programming at this gym is challenging but also fun and varied, with a good mix of strength and conditioning workouts. There are also plenty of opportunities for members to set goals and track their progress, whether that's through personal training sessions or participating in gym-wide challenges.

Overall, I would highly recommend Masa CrossFit gym to anyone looking for a supportive and motivating community that will help you reach your fitness goals.

Source: Google

★ 5

Been here a little over 2 years now, the continued support is excellent. They really take the time to get to understand and hit your goals.

Source: Google

★ 5

I’ve been coming to Masá CF for about 3 years and I still love coming here! The coaches are great and scale the workout to your ability. CrossFit may sound scary, but when you have knowledgeable coaches, it is such a great workout. Plus, the community here is always so supportive!

Source: Google

★ 5

I have never done CrossFit before, and was very intimidated to give it a try. Masa CrossFit is extremely welcoming. The coaches and members are eager to help and explain with any confusion I have had, making me comfortable each time. Very encouraging to go out of my comfort zone and try new things. I am more then happy with the entire experience and haven’t felt this good in a long time. Highly recommend.

Source: Google

★ 5

I began my journey with Masá CrossFit almost 1 year ago and it has been one of the best decisions I ever made. So far I have achieved my fitness goals and even exceeded many of them! From the first day everyone was extremely supportive and made me feel welcomed into their fitness community. Not only am I pleased with the results, but everyone around me has noticed a change in my body and energy levels. If you are looking to meet a group of highly motivated and supportive trainers/ coaches, I strongly recommend giving them a try!

Source: Google

★ 5

I started training at Masá in May of 2021 and it has been one of my best decisions. I’ve had the pleasure to work with the coaches 1:1 and they are all truly amazing. They all listen and care about what your goals are. So they program your workouts for what you want. On top of having great coaches, the other members are just as kind & motivating. Crossfit was extremely new to me, but I’m glad I picked a great gym to start at.

Source: Google

★ 5

this is a first class crossfit organization. from top to bottom the trainers are experts in their craft, professional and super supportive. I have been to several CrossFits around the country and this one has by far the best coaching. coach itamar misses NOTHING - the coaches take their work seriously and want people to reach their potential. this is all done in a supportive family like environment. Becoming fit may be 80% mental and 20% physical. The environment and the support you get from others here takes care of that first 80%. The rest is up to you. if you have the want, but lack the discipline to do it on your own- give it a try. i am going to bet you’ll love it.

Source: Google

★ 5

Update after 3 years! I love this gym, because the coaches know all the members! They’re able to help provide a personal experience for everyone because they get to know us, and our abilities well. The community of the gym is amazing, and fairly close-knit! You will definitely make good friends here. Together we’ve built a family, a gym family full of diversity and acceptance. If anyone is looking for a place to try or start on their crossfit journey, don’t think twice join Masá!

Source: Google

★ 5

Great environment!! Very inclusive and motivational. Well kept equipments. Friendly and helpful staff, that works hard to get you at proper form.

Source: Google

★ 5

Amazing owners, amazing trainers, great people to work out with! 😊

Source: Google

★ 5

I joined Masa CrossFit six months ago, beginning with their Nutrition Counseling for the first month before starting the gym. I was fresh out of physical therapy and the furthest from being even remotely athletic. I wanted a better quality of life for myself, free of all the aches and pains and the stiffness that kept me sidelined through most of my daily life. The owner, Itamar, listened to everything I had to say and was confident I could "strengthen out of the pain", he was right! Each new movement was a challenge, but scaled in a way that I could execute it. Over time I grew stronger and able to do things I never imagined I could do. The aches and pains have lessened immensely and the energy I have now, along with the strength and flexibility to function through normal day-to-day activities, is something you can't put a price tag on. The coaches, along with the members, have been so very supportive and feel like family to me. My journey has only just begun but I'm looking forward to a continued future with them.

Source: Google

★ 5

I started coming here because I wanted to move pain free. Working 1 on 1 with a coach has been helping me learn how to do just that in an friendly yet professional environment. The coaches here are very knowledgeable, supportive, kind and my favorite part is how flexible they are in teaching and scaling depending on the level you are at. It 's what keeps me coming back.
Crossfit can be intimidating if you ask me, I have previous experience but did not feel confident in much of what I had learned so here I am trying to learn and I'm very happy I ended up here!! They give me corrections, feedback, encouragement & support all which help me keep moving forward. My goals have evolved and I know I can count on them to help me reach them.

Source: Google

★ 5

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★ 5

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★ 5

This is an incredible gym! Walking in you immediately feel welcomed and reassured that no matter what your fitness level the work outs can be modified appropriately for you. The coaches are incredibly knowledgeable, attentive and supportive. The community of people is like none other and I have truly gained lifelong friends here. The precautions taken during COVID were really great and I never felt unsafe. Definitely the cleanest gym I have ever been too!

Source: Google

★ 5

The coaches are great, and really help you with form so you don't get hurt. They are also very attentive to your goals and needs. Super awesome members that make you feel welcome and cheer you on no matter your level of fitness. 10/10 I love this place!

Source: Google

★ 5

CrossFit is such an intense scary word in gym terms. The first thing me like most people thought about CrossFit is you have to be super fit, athletic, a gym expert to even start it. I don’t know about other gyms but not at Masa. I’ve never been able to stick with a normal gym for more then a few weeks, I never new what I was doing and always felt so awkward, lost, and out of place. I new friend I had met told me to come talk to the owner Itamar about this gym so I did and after not really understanding I still said let’s do it, after all I could always cancel if I really hated it. I was terrified going but the other gym members were just normal looking people not super buff gym bros, their were a lot of females, their were moms and dads and students. The coaches were so incredibly nice and patient! Not the screaming tuff gym instructor I had expected, annoyed with me that I knew literally nothing. They take their time each class to explain and break down the entire work out and show you the moves before they start, they talk to you and recommend certain modifications like what weights to use or alternatives to do based on your needs or level. Then you work out all together as a class with a timer so it’s not just you standing their awkwardly with a coach staring just you. The people who go are so friendly, they will push you and help you finish the work out and tell you how well you did even if your like me and always a time cap queen lol. The socialization is honestly one of my favorite parts, I never thought I would laugh so much at a gym! They talk about random life things and ask about your life to include you and get to know you making you kind of feel like friends. It really is a bunch of really nice, mixed, inclusive, friendly, average people. Like I said I don’t know about any other CrossFit gym but if your a super loss beginner who knows absolutely nothing like me it’s a perfect place for you.

Source: Google

★ 5

I rarely write reviews so when I do it has to be for good reasons! Therefore, it’s going to be a long one so bear with me. I have been on my workout/getting healthier journey for a few months now. I was having a hard time finding something that I can commit to being that I have two small kids and my every day life is just all over the place. It was also hard to find some thing that was going to push me everyday, give me the best work out and something I could simply learn from and grow with. I decided to look into CrossFit being that it was some thing that I’ve never done before and wanted to step out of my comfort zone. I reached out to a few places, spoke to different people and also read reviews like crazy. That’s where I came across Masá CrossFit. I personally feel like all of their good reviews is 100% on point as far as what everyone has said about them. I spoke with the owner Itamar and finally decided to just go for it without coming up with a million excuses as to why I shouldn’t or can’t do it. Itamar was so good with answering any and all of my questions, getting back to me literally right away and just over all so helpful. After getting all the the info I needed, he set me up with some intro classes with AJ. If you are someone that has questions, concerns, any doubts, feeling discouraged etc he is your go to guy to put you in the right direction! He has been nothing short of amazing and has been so patient with me. In such a short amount of time I have learned so much from him, gained more confidence in myself, and most importantly he made me realize to not give up even when you have doubts or you feel discouraged. I’m so glad I gave it a chance and not quit simply because I felt like I couldn’t do it or it just wasn’t for me. I haven’t met many people yet but anyone that I have crossed paths with have been so welcoming! If you’re considering CrossFit or just have questions about it, don’t hesitate and give them a call!

Source: Google

★ 5

I've been training for about a month at Masá and it has been nothing but positive and rewarding!

I highly recommend this gym to anyone at any level because of how accommodating and passionate they are about their members. I have an in-home training program and although I am doing the workouts by myself, I never feel alone.

With my in-home training, I receive weekly check-in's and Itamar is accessible with any questions/supplemental guidance throughout the week as needed (incredibly grateful for this!).

Overall, I am very happy to be a member here and excited to see all the progress I'll make and all the goals I'll hopefully achieve!

Source: Google

★ 5

Awesome box, exceptional people.

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★ 5

Just an overall great community here. The coaches are knowledgeable, friendly and genuinely care about each individual at the gym. All it’s members are very welcoming and make the classes fun. I highly recommend

Source: Google

★ 5

This is top-to-bottom one of the best gyms in the area! From the supremely experienced and knowledgable coaches to its enthusiastic members, this gym breeds a sense of community and camaraderie that is both welcoming and motivating. On top of that, the owners and coaches have been extremely professional and diligent when it comes to cleanliness and COVID-19 precautions, ensuring a safe place to train. I can definitively say that I would recommend this gym to anyone- from those with years of experience to first-timers. I'm looking forward to training here for years to come.

Source: Google

★ 5

Love this CrossFit gym !! Amazing coaches and amazing people! Can’t get any better than that !

Source: Google

★ 5

An amazing fun friendly community gym that makes you feel comfortable with whatever fitness level you are at in your life! Highly recommend. Excellent coaching and programming!!!

Source: Google

★ 5

Masa is more than a CrossFit gym. The coaches are knowledgeable, trained and continue to educate themselves so they can bring us their very best. The members, whether you have been there since the beginning or you are a newbie, you can enter the doors of Masa and feel like part of the family. There’s no judgment. We are all there for varying reasons. Healthy comes in different forms and the coaches are tuned into that. Masa cares about the whole person, rather than just the numbers you put up or what meets the eye. A family-friendly atmosphere where you can bring your kids of any age and not worry. Truly, our second family ♥️

Source: Google

★ 5

Absolutely the best CrossFit box around. All of the coaches are top tier. They actually coach you and know what they're talking about. Clean gym and amazing community.

Source: Google

★ 5

Amazing box ! Best coaches !!! Great community

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★ 5

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★ 5

I lost my Crossfit home in the summer my first we found a diamond in the rough with the incredible coaching and the amazing community at Masa' hands down I thank them for excepting us Along the way for the past few months ive been here TY Coach Taylor Zummo for helping me string my Kipping Pullups together shout out to Coach Itamar Cohen for strength training with my shoulder injury coach AJ for your dancing is amazing!! This group is amazing highly recommend I promise u will laugh smile and last but not least get ur fit on in the process with our amazing coaches!!! Go MASA'

Source: Google

★ 5

Family friendly place with very educated coaches who CARE! Family community. Highly recommended

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★ 5

Fantastic gym! The facility is super clean, the people are welcoming and fun, and the coaches are extremely attentive and knowledgeable.

Source: Google

★ 5

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★ 5

Crossfit is a great fun and supporting experience to get you fit

Source: Google

★ 5

There are many CrossFit gyms on the Island where you go and work out. However, at Masa CrossFit the coaches care about their clients. Their programming is top-notch, and they every knowledgeable how to scale a workout for all different types athletes. Coaches Taylor and Itamar really focus on technique on more of the challenging movements. This gym has created a very warm welcoming community that will make you feel at home.

Source: Google

★ 5

I love this Crossfit family. The coach is great, we all work together and push each other. You feel fantastic after the workouts 💪🏻☺️

Source: Google

★ 5

There are many CrossFit gyms. But this one is different. Unlike most gyms, fun and safety are the coaches’ top priorities for all members. Scale-heavy athletes (like me) are programmed expertly. One cannot help but improve in this kind of nurturing atmosphere.

Source: Google

★ 5

This is my second home. Newly renovated, extremely clean facility with all the equipment you need to get a solid workout in with the best coaches around. Their most recent addition is the Air Runner which I'm personally super stoked about :) Coach Itamar's programming is exactly what Crossfit had originally started as; straightforward, simple and effective. Both him and Coach Taylor are extremely welcoming and always make you feel comfortable and confident in whatever you're working on. They are both approachable and truly exceptional coaches. Itamar is the only coach I know of on Long Island who is a Crossfit L3 Trainer, which speaks to his evident passion for Crossfit. One of my favorite aspects of every class is how transferable the warm-ups are to what you are doing in the workout. Additionally, there is ALWAYS mobility piece which (I believe) is extremely important for the type of training Crossfit covers, as well as, if you plan to remain active for life. They also always make it a point to address any injuries, and always have unique and appropriate modifications if needed. Crossfit is meant to be adaptable to all ages, sizes, shapes, previous injuries, current limitations, and the like. Both Itamar and Taylor have a true knack for prescribing the formula you need to meet your fitness goals. Not only is the coaching amazing, but the members are too. They are my "fit family" and I know I'm in for some good laughs, great conversation, and some extra motivation and encouragement during every one of the classes I go to. Whether you live in the area or are visiting; looking for a great drop in spot, look no further. Masa Crossfit is the place to go.

Source: Google

★ 5

Masá is my home away from home! It truly feels like you are with family when you are here. The coaches are extremely knowledgeable, they care about you and can help you in anyway. The community here is Amazing, we are all in a different place in our Journey of health and fitness and I wouldn't want it to be anywhere else. We care for eachother, cheer eachother on and help eachother out. The best hour of my day starts at Masá Crossfit! ❤

Source: Google

★ 5

Masá is the best but its the coaches that makes Masá home! I will follow Coach Itamar and Coach Taylor wherever they go! Not only are they super attentive and friendly, they are beyond knowledge and genuinely care about each and every person there!

Source: Google

★ 5

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★ 5

This is an amazing, family-friendly place to train. The facility is clean and newly revamped and the trainers, Taylor and Itamar, are personable and attentive. They have helped me tremendously to achieve a fitter lifestyle. Highly recommend for all fitness levels.

Source: Google

★ 5

Masa means Journey and what's better than Journey with Family. That is what it feels like at this gym. The coaches care, the members are great and I couldn't be happier.

Source: Google

★ 5

Great crossfit place to be. Stephanie is a great coach, extremely sweet, caring and always there to help and guide. Every workout it’s a great experience. I’m so happy I found this place!

Source: Google

★ 5

Great Crossfit community and amazing coaches 🤙 highly recommend .

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

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