★ 2

To start the staff here seems like they genuinely care and want to support the people who come in. That being said the structure of the workouts (in my opinion) is not the most conducive to avoid injury. I’m going to echo what someone else said about there not being enough rest time in between sets, but most importantly there is far from enough emphasis on form. Being someone who’s done HIIT, TABATA, and a bunch of high intensity classes I’ve never injured myself previously. Unfortunately during my second class here I suffered a pretty gnarly back injury, I’m also aware of a few others who had a similar experience. Not trying to trash the whole establishment just hope that they adopt safer practices 💖

Source: Google

★ 2

The concept is promising, but the execution falls short. While the workout itself was effective, the lack of warm-up, stretching, or cooldown before and after the session was disappointing. Although the instructors were supportive during the workout, the pace between sets barely allowed time to move between stations, let alone take a drink. The entire experience felt rushed and potentially detrimental to our health. Proper warm-up, hydration, and cooldown are essential for a safe and effective workout regimen. I wouldn't recommend this place or return unless they prioritize these basic and important components.

Source: Google

★ 5

I began 1 yr ago after being out of an exercise routine for many years. Sara was and still is the best at pushing me to get the best out of every class! I am looking forward to year 2 and all the possibilities of getting stronger. Can’t wait to see you at Metabolic Queensbury!

Source: Google

★ 5

Source: Google

★ 5

Love the gym and coaches at Metabolic Queensbury. Individualized guidance in an energetic group setting. Strongest I’ve ever been.

Source: Google

★ 5

Best workout I’ve gotten in ages. Will see results quickly!

Source: Google

★ 5

The best gym you’ll ever come across. The coaches create an amazing atmosphere and push you to be your very best!

Source: Google

★ 5

Best workout!

Source: Google

★ 5

Excellent training blocks and passionate, knowledgeable coaches. Metabolic is the best decision I've ever made for my overall physical and emotional health.

Source: Google

★ 5

Metabolic is the best part of my day, it is more than just a gym - it’s a community of fantastic people. Sara and all of the coaches are kind, supportive and push you to be the best version of yourself. I cannot speak more highly of this gym!

Source: Google

★ 5

Love these guys! Great coaching, positive motivation, spectacular energy! 10/10!

Source: Google

★ 5

Best gym ever!

Source: Google

★ 5

Metabolic Queensbury has a welcoming atmosphere where both beginners and experienced gym-goers feel supported.
The coaches are super friendly and always offer positive encouragement! It's a motivating environment with a strong sense of community, making it a great place for anyone looking to achieve their fitness goals. I have loved my time working out there!

Source: Google

★ 5

STOP READING THE REVIEWS AND SIGN UP ALREADY! You won’t regret it!

Source: Google

★ 5

Life changing community and very supportive trainers. Going to the gym is my favorite part of my day again because of Metabolic Queensbury!

Source: Google

★ 5

I absolutely love this place and would recommend it to anyone at any fitness level. The coach’s are phenomenal, knowledgeable and go above and beyond to make everyone feel comfortable. They also push you *harddd* but in the most compassionate way. The workouts are easily modified to any level and the coach’s make the workouts feel quick and fun. I’ve been a member since May and the progress in my strength, energy and physical/mental health have been exponential. Also, the community is like no other. Everyone is so welcoming and supportive. Love Metabolic so much!

Source: Google

★ 5

Absolutely changed my life for the better!

Source: Google

★ 5

Best gym I have ever been to. Both the trainers and the people that attend are so sweet and encouraging. I have had such a positive experience that has not only improved my body but my mentality towards my body.

Source: Google

★ 5

Amazing gym atmosphere with staff that encourage me everyday to be my best physically.

Source: Google

★ 5

I whole heartedly love this gym so much. I was hooked after the first day I attended last March. The coaches are amazing and push you to your true potential!! They make you feel welcomed everytime you walk through the door. The workouts are so tough but so effective, I feel the strongest I’ve ever felt, these workouts are built for everyone and there needs! Even when I had a broken foot for the last 9 weeks, I have still been able to remain consistent the last 6 because of the coaches catering toward me and my needs, they still gave me a killer workout!! I have been able to remain consistent because of signing up for classes and coaches making me feel so welcome and happy every time I see them. I’ve met so many awesome people and I highly recommend Metabolic for those who are interested in getting fit, strength training and having fun!!! Thank you so much metabolic and all my amazing coaches!! ❤️

Source: Google

★ 5

the vibes at this gym are immaculate. the coaches are AMAZING and they push you to be the best you can be. Sara, Ayla, and Leah are prime examples of what happens if you put in the work - they would never ask you to do anything that they wouldn’t do themselves. 11/10 recommend Metabolic!!

Source: Google

★ 5

Best thing you can do for yourself is a 45 minute metabolic session. Not a wasted minute. Excellent coaching. Everyone rowing the same boat. Place is immaculate. Sara runs a great studio and Ayla has incredible energy. Best thing I’ve done for my health is working out at Metabolic.

Source: Google

★ 5

I cannot say enough amazing things about this place! I’ve been here through three pregnancies and the coaches are so knowledgeable and accommodating through every phase of life. I recommend this to everyone I know. I feel so strong and so capable from these workouts!!

Source: Google

★ 5

Awesome trainers, very motivating and fast paced classes.

Source: Google

★ 5

Best gym ever! Started a year ago and feeling better than ever! The instructors, Sara, Ayla, Leah, and Molly are amazing!

Source: Google

★ 5

As someone who used to hate working out, I am definitely metaddicted to metabolic! Love the coaching, love the members, and love the vibe!

Source: Google

★ 5

I joined Metabolic in Ballston Spa after moving here from out of state just a few months ago. It’s been a super motivating experience and I’m glad that I signed up!
Ali and Jackie are super coaches and seem to genuinely care for their clients and their fitness goals.

Source: Google

★ 5

Absolut e ly love this gym. No matter where you art at fitness wise this is the place to come to go beyond what you could hope for. The coaches are motivating and encouraging all the time. It's a great experience.

Source: Google

★ 5

Love love love Ballston Spa Metabolic! Jackie and Ali are so supportive, fun, Knowledgeable and just all-around, great trainers, and great humans!!!! Xo

Source: Google

★ 5

My wife and I joined back in December not really knowing what to expect but we had friends that clearly pulled results. So we gave it a shot. At first it was very challenging. They encourage you to never give up as I went from going and struggling once a week to smashing the sessions 3-4 times a week. Sara and her team of excellence push you and that’s exactly what we needed. I can now say after 4 months we’re in the best shape of my life. Thank you Queensbury Metabolic for the motivation and inspiration.

DAbrams

Source: Google

★ 5

Great workout with amazing coaches. Ali, Jackie, Kaliegh are encouraging and inspire me to push myself each and every 6:05a class.

Source: Google

★ 5

Approaching my 2 year mark with Metabolic! It has been addicting and life changing. I truly appreciate Jackie’s caring nature, Kayleigh’s genuine humor and Allies motivation. Thanks for keeping this old girl moving 💪

Source: Google

★ 5

I couldn't be more happy with my decision to join Metabolic. In the last 90 days I have become so confident and strong. All 3 coaches have pushed me when I needed it the most and believe in me when I don't think I can do something. There motivation and amazing personalities make each class so much fun.

Source: Google

★ 5

The best atmosphere!!l

Source: Google

★ 5

Metabolic is a top tier gym! The coaches are incredibly knowledgeable, motivational and take the time to get to know you both inside and outside of the gym! The community and relationships made here are unmatched! I look forward to my 5am workout every morning!

Source: Google

★ 5

Qby metabolic is the best experience. Sara, Leah and Ayla are fantastic coaches. It is a motivating community with amazing people. Love my workouts and look forward to it every day.

Source: Google

★ 5

My favorite place to be every day of the week 🫶🏼

Source: Google

★ 5

Always a challenging workout with such great trainers that I keep coming back for more!

Source: Google

★ 5

I absolutely love Metabolic Queensbury! The best year of my life. I’ve never been happier, healthier, or stronger! Thank you Sara, Leah and Ayla! You all make working out so much fun that I don’t mind waking up at 4 a.m. 😊

Source: Google

★ 5

I have done a lot of different workouts that generally do the job but with minimal results. My daughter TIERRA suggested to me back in Feb that metabolic Fitness is right up my alley. She was correct! I love a challenging workouts that never stay the same and the workouts are effective! The team at Queensbury have been amazing coaches! I look forward to my 5am jump off! I am loving my results! Thank you Queensbury Metabolic I appreciate you!!!

Source: Google

★ 5

I’ve been with metabolic for almost close to year in Feb. tbh it was the best decision I have ever made. Between the manager Sara and all the coaches they have helped me become stronger and push me to limits I never knew I could reach. Get your free workout for free!!!! Btw come join meta family 💚💚💚💪🏽💪🏽💪🏽

Source: Google

★ 5

Source: Google

★ 5

Best coaches and workout. So motivating and encouraging.

Source: Google

★ 5

Source: Google

★ 5

I have never felt more welcome in a gym atmosphere. The coaches are the best people to help push you and achieve your goals. Along with the amazing people that go to the workouts as well. Very comforting atmosphere. Metabolic is the reason I get out of bed in the morning and it’s the best part of my day.

Source: Google

★ 5

Love these classes and coaches

Source: Google

★ 5

Source: Google

★ 5

Metabolic Fitness is such a fun strength training workout! I have taken classes run by Sara, Lindsay, and Molly who are all super knowledgeable and motivating! 45 minutes fly by super quick and you feel stronger when you walk out the door! Thank you Metabolic Queensbury!!

Source: Google

★ 5

If you are looking for a gym where you just need to show up and crush goals, this is the place for you. Multiple different time blocks available for any schedule. All supplements you may need/want for success. Coaches that know you by name and actively push you to achieve those goals. Great mix of weights and cardio! This gym is for all age groups and all motions/movements can be modified to fit your need. Try it for yourself, you won’t be disappointed.

Source: Google

★ 5

Absolutely love this place and the new location. I have bounced around to alot of the other locations but, this one right now is the perfect distance ! The coaches are absolutely amazing and they know exactly what they are doing! Each class pushing you to get stronger and to not give up! You will get metaddicted when you join. The whole metabolic community is like family! You won't regret this decision!!

Source: Google

★ 5

This gym is exactly what I needed. I am the type, these days, to pay for a membership that I never show up to. So, needing to book an appointment has made me accountable for my workout schedule which I love.

Also, the instructors are impressive. Remembering everyone’s names and their weight sizes from previous classes is remarkable. They keep me on point during my session by encouraging me and making sure that I am using the right weight and getting the mechanics correct.

I took advantage of the free month thinking that there is no way I will pay the monthly fee (it is steep). Boy was I wrong because I now absolutely see the value in this place! I found a way to pay (by the way- your insurance might actually reimburse you for a good chunk) and I haven’t looked back! It is the best workout I have gotten and I always look forward to class.

Source: Google

★ 5

Metabolic is a top tier gym. Sara and the coaches are very welcoming, knowledgeable, fun and encouraging. They will ensure your form is correct and push you to keep going when you want to give up. The workouts are challenging but can be adapted to meet you where you are at, and will make you stronger! Each class is setup in an organized fashion to keep you moving to the next exercise. You will leave each day feeling accomplished and energized for more! The gym itself is always clean, the playlist always hits, and the atmosphere is always positive.

Source: Google

★ 5

This gym was exactly what I needed and the coaches support you, encourage and push you when needed! Not to many gyms have an atmosphere where you walk in and every coach knows your name, your weights and exactly what to say to keep you motivated. Sara and her team are exceptional and if you ever get a chance take a class please do, you will not regret it!

Source: Google

★ 5

Super positive environment. From the coaches, to the merch, to the fellow gym goers are top notch. Everyone wants to be there to get stronger. The coaches are so welcoming and genuinely care! This gym will take you places more than you anticipate for, in the best way! “BAKE THOSE BUNS”

Source: Google

★ 5

Metabolic Queensbury has been awesome to me. Their trainers are exceptional. The overall vibe is positive. it’s been nothing but a great experience. I would definitely recommend to my family and friends. The music is clean and the gym itself is too. I’m so glad I joined. Thank you Colleen Willis

Source: Google

★ 5

This gym is life changing and the coaches keep you coming back for more 💪!!

Source: Google

★ 5

Great work out and amazing community! The best way to start my day

Source: Google

★ 5

From the moment i walked into this gym, I was hooked! The workouts are fun, the fellow members are inspiring, the workouts are led by personal trainers who always there to help and offer encouragement.

Source: Google

★ 5

I love this gym so much. The coaches are excellent at making you feel like a part of their team and the Metabolic community but also do a wonderful job at making sure you have an individualized experience while participating during classes. This is why they produce results! So grateful for Metabolic Fitness Queensbury & beyond

Source: Google

★ 5

There’s no gym quite like metabolic, and queensbury has outdone itself!! The atmosphere alone keeps me coming back, but also the coaches are top notch!! I always leave in a great mood, and can’t wait until I can come back! Sara is doing a great job as studio manager and all the other coaches are just as fun and motivating!!

Source: Google

★ 5

The coaching staff is top notch, well trained and motivating. At metabolic, They focus on the little details and, to me it makes all the difference. Learning your name day one, keeping the gym spotless, changing rooms and plenty of locker space are all things I overlooked in other gyms (I've mainly worked out in garage type gyms).
The programming is very thoughtful and can be scaled to all fitness levels. You get what you put into each workout but the coaches will push you to your potential each and every class. It's wizardry that they are able to lead large classes, yet make it feel like an individualized personal training session at the same time. I always feel like I get a killer workout and I am energized for the rest of the day afterwards. I'm really thankful I stepped through the doors here. Keep up the great work you guys!

Source: Google

★ 5

Metabolic has become my favorite place to start or end my day. I joined on a whim because I hated going to a typical gym and at home work outs weren’t pushing me enough. The gym manager Sara and her team of coaches have been the best part of this experience. You are constantly being pushed to your limits and to be the best you can during every work out! The community they have created is truly one of a kind!

Source: Google

★ 5

I have experienced lots of gyms and workout options and I am happy as can be to be a member of Metabolic Queensbury. The staff is extremely knowledgeable, kind, and encouraging. The workout is 100% what you put into it but the coaches push you to your potential every day! The gym is always spotless as well!

Source: Google

★ 5

Great coaching staff, program, and members.

Source: Google

★ 5

I have been so happy with my experience here. The staff is kind, positive, motivating, and down-to-earth. The workouts are challenging yet adaptable to all fitness levels with staff offering modifications to make something easier or harder. Fellow gym members, staff, and the overall atmosphere of growth make this gym a welcoming and uplifting environment where you can improve both physically and mentally. I would highly recommend Metabolic!

Source: Google

★ 5

Everyone at Metabolic is fantastic!! This is a friendly, great environment that supports all levels of strength training. I love the way Sara, Brittany & Tony motivate and push us to work harder every day!!

Source: Google

★ 5

I love this gym ! I started during their promotion and got a month free. I was hooked after the first day. The staff is amazing. They learn your name day 1 and make you feel welcomed everytime you walk through the door . The workouts are tough and effective and because you have to sign up for classes I’ve been able to remain consistent. I’ve met so many awesome people and I highly recommend Metabolic for those who are interested in strength training. 💪🏽

Source: Google

★ 5

This is my first time doing group workouts but it is fantastic. All of the trainers push you for real results and the class as a whole is very friendly and courteous. It’s a tad on the pricey side compared to non-group gyms but if you are like me and lack self motivation, then this is worth it

Source: Google

★ 5

I have been a member of the Metabolic community since 2019 and originally started at the Saratoga studio. I was beyond excited to see a studio open in Queensbury and love seeing the community they were so quickly able to build up here. Even though my husband has built a full gym in our house, I still choose Metabolic 😂 He might not love that but I do! The coaches, the people & the workouts are always amazing. They will work with you to ensure you get a safe and effective workout and they have been nothing but supportive & knowledgeable during my pregnancy. 10/10 always.

Source: Google

★ 5

Absolutely 10/10 gym and community! The staff and atmosphere have made 5am my new favorite time of day. They are constantly encouraging and pushing you to reach your goals, whatever they may be. It’s like having a personal trainer for 45 minutes, but in a group of wonderful people that are all there for the same reason—self improvement! HIGHLY recommend to anyone who’s thinking of joining!

Source: Google

★ 1

this gym attempted to charge me for a membership of 150$ when I had never set foot in there establishment! I was offered a free 30 day trial. where I never signed up for any classes. Than attempted to cancel a week before the 30 day trial by calling and speaking with one of there Associates. I was told it would be canceled with no charges. A week later my card was attempted to be charged 6 different times in the course of one day! be careful with giving out your information to this company!!

Source: Google

★ 5

Been a while since I a have done group fitness classes but Sara Emery and her team put on a great session every time. They focus on quality over quantity; with proper form at the forefront which great for all fitness levels from beginners to experienced. They also are there for the extra encouragement when you need that push.

Source: Google

★ 5

Best gym ever!!

Source: Google