★ 5

Great personal trainer. Will help you reach your goal nice a professional.

Source: Google

★ 5

“I originally worked with Terry a while back but had to take a break for personal reasons. I recently started training with him again over the past few months, and the results have been amazing! I’ve lost 12 pounds and gained a lot of defined muscle. Terry is incredibly professional, attentive, and truly takes the time to understand my goals. I couldn’t be happier with my progress.”

Source: Google

★ 5

Terry has been working with my mom to help her regain her mobility. The transformation has been night and day when I compare her to how she was pre-Terry, unable to walk and sofa-bound. My family is really grateful to Terry for working with her regularly on her terms.

Source: Google

★ 5

If you’re looking to transform your body Terry is where it’s at !
He’s so professional, knowledgeable and if you do the work you too will transform your body and mind !
I trained with Terry for years and then competed in bodybuilding and won!
Even if it’s just to get toned or shed a few pounds!
This is your guy.
I took a break for a while due to health issues, now I’m menapause, I’m back at it , ready to transform the new me !
Let’s goo ! 💪🏽

Source: Google

★ 5

I met Terry through Thumbtack. He responded very quickly and was always willing to set up a time to meet. We finally met, and on the first meeting, he put me through an unexpected easy workout. His enthusiasm and knowledge of body and diet are unparalleled. We hit it off right away and explained to him my years of issues and that I was an avid golfer. He was very clear that he wasn’t a golfer but felt very confident that he could help me. I have worked out off and on my whole life and have had many personal trainers. Terry is by far the best trainer I have ever had. In just 6 weeks, I have seen incredible results. This has never happened for me in the past. He works your butt off but is very cautious not to hurt you. He listens incredibly well and pushes you very hard. His greatest pleasure is seeing his clients succeed. He takes incredible pride in his work, and I have really enjoyed our time together. If you are looking for a no-BS kind of personal trainer that can’t do enough for you and loves to see you succeed, then you should sign up with Terry. My golf game is improving, and I am seeing real results. I forgot to
mention he is a great guy to spend time with. He impresses me every day!

Source: Google

★ 5

I cannot say enough how amazing Terry is! And how grateful I am to have him as my trainer. I have gotten amazing results that I was not able to accomplish on my own. The workouts are challenging but in a good way and I love the support and accountability I get from him to help keep me on track and my goal insight! I can’t wait to see what more transformations are to come!

Source: Google

★ 5

Terry is an awesome trainer and knows what he is doing. He takes it personal to get you the results you want and he makes it happen.

Source: Google

★ 5

Terry is a fantastic trainer. I worked with him for over a year and referred several friends to him. Everyone has a great experience with Terry. He brings amazing energy, is very knowledgeable and makes each session fun. Terry mixes cardio with weight training and I felt myself improve each session. I cannot recommend Terry enough.

Source: Google

★ 5

Terry has been doing this for a long time and the results speak for them self. He's a one stop shop for everything you need. Diets, planning, personal training he makes it all easy and simple so even new comers won't have an issue adapting their life's to become a better version of themself. Give him a try you won't be disappointed, he's worth it.

Source: Google

★ 5

Amazing trainer and just motivator in general.

MFlow takes time to analyze your body and habits to create the perfect diet and workout that will take ones body to the next level. I have seen my body progress so much over the little time I knew coach, and it honestly feels like it has been months. He helped me realize that my ceiling is much higher than I assumed it was and unlocks my full potential to become the best version of myself.

Anyone that wants their body, diet, and overall life to be changed, THIS IS THE GUY !!!

Source: Google

★ 5

Terry is a great personal trainer and coach! He is very informative and passionate, and is very helpful both inside the gym and out! While he is kind and understanding to everyone's individual goals and lifestyle, he does hold you accountable, because in the end, his goal is your goal (the best possible you)

Source: Google

★ 5

MFlow Terry is an outstanding trainer and coach. He is professional, thorough and thoughtful in designing the best fitness and nutrition plan for all of his clients. Regardless of the fitness level, he is enthusiastic and supportive while setting goals and meeting clients’ specific needs. I was very impressed with his energy and his many years of experience in the fitness industry when I trained with him. I highly recommend him to everyone: athletes, beginners, weight loss clients, body builders, and everyone in between. Terry is a super motivator who understands the mental and emotional aspects of training and this is where he balances his patience with counseling and perseverance. Terry always has a positive attitude and he recognizes his clients as individuals. I have seen the amazing transformations in the gym. What are you waiting for? Go get it!! 😊

Source: Google

★ 5

Terry is an amazing trainer both certified and experienced. My partner and I have had the chance to work with him throughout the years and he can absolutely help you reach your goals!

Source: Google

★ 5

I've only worked with Terry for a short time and in that time he was very knowledgeable. I am currently training to perform as an amateur in the Wellness division of body building. He didn't know much about the division because it's still a new division. Terry created a plan around the wellness division training for me and we got to work. My shoulders and quads were developing before my injury. I've been down for a while and decided to go back to Terry to help with some modify training until I can get to 100%. I've chosen to go back to Terry because he's smart and know what he's doing and if he don't you can bet your bottom dollar the next training session he will have a plan centered around your goals. When training he gives you the science behind the moves and the proper technique to carry it out then he sends you home with homework. He also threw in a meal plan to follow also with supplements. He's not expensive and would work within your budget. I'm glad I found him he's the absolute best.

One more thing....he work out with his clients. I've never seen a trainer work out with their clients. I think that is awesome.

Source: Google

★ 5

Source: Google

★ 5

Terry is a high energy, motivational and encouraging trainer. Always developing a personalized work tailoring to your needs.

Source: Google

★ 5

I’ve been working with Terry for almost 10 years now. He’s a motivator and one heck of a coaching mentor! When we first started out, I weighed 340lbs. T helped me learn about my nutrition habits by keeping food journals, being mindful of myself, and workouts catered to my body and my needs at any time. In the first year and a half of working with him, I lost 96lbs and gained 30% muscle. Even during the pandemic, he was able to send me workouts and check on my food habits without hesitation. He’s become a great friend but he still kicks my behind in the gym!

Source: Google

★ 5

Terry is amazing at what he does he’s a terrific trainer. I highly recommend him. I lost 26 pounds working with him. Very professional, I love working with him. He is very knowledgeable. He works hard on understanding his clients and what ways will help them achieve their goals. He makes it easy to do things that I thought I never could do. He explains things well and I’ve come along way.

Source: Google

★ 5

Super knowledgeable, personable, and incredible engery. Tough not to be motivated working with MFlow (trust me I tried)

Source: Google

★ 5

Expertise: 5/5
Unparalleled depth and range of knowledge in their field.

Communication: 5/5
Provides clear, concise, and articulate presentation of simple and complex concepts.

Insightfulness: 5/5
Terry is able to provide responses that are not only accurate but also informative, and relevant, helping you gain new insights and perspectives on the topics discussed.

Approachability: 5/5
Always positive, receptive, supportive, motivating, and encouraging.

Overall Rating: 5/5

Terry is an invaluable resource, offering insightful expertise and dedication. His passion for knowledge-sharing is inspiring! He provides exceptional guidance on nutrition, meal planning, and workout's. His expertise extends beyond fitness to overall wellness. Thank you for helping me develop healthy habits! Terry is a true mastermind and an essential asset to anyone looking to make a change towards a healthier lifestyle.

Source: Google

★ 5

Terry brought a girl who was underweight and unsure of herself and transformed her into a confident, empowered woman. That woman is me. Through personalized training and unwavering support, Terry helped me redefine my strength from the inside out. Even after moving out of state, we've continued to stay connected in my fitness journey, keeping up as often as we can. Terry is more than just a trainer; he's a mentor who truly cares about his clients' growth and well-being. I couldn’t recommend him more highly.

Source: Google

★ 5

Terry just rocks!! The workouts are fun and educational. He has an extremely positive vibe and gives just the right push to keep you motivated....plus he deals with my awesome quirkiness!! Pin-up, baybeeee!!!

Source: Google

★ 5

Terry is an excellent trainer. Always comes with great energy. I learn a lot when we work together and it’s especially reassuring to have someone as knowledgeable as him watching out for you. Been seeing him for 6 months now and I look forward to more!

Source: Google