Mind Your Body NYC

New York, 1435 Lexington Ave GF, New York, NY 10128 | ★ 4.8 (16 Review)

📞 +1 212-426-7960

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Pilates studio Physical fitness program

About the Club

Mind Your Body is a Pilates and GYROTONIC® studio on the Upper East Side of NYC, dedicated to teaching clients a mindful method of movement and exercise. We believe that real exercise is not just about choreography and toned muscles, but the key to a great workout experience is patience, fun, and diversity. We pride ourselves on continuously seeking out new programs that will help improve our clients' wellbeing!

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 Mind Your Body NYC
 Mind Your Body NYC
 Mind Your Body NYC

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Reviews

Xavier Anderwson

★ 5

Everything exceeded my expectations.

Source: Google

Mark Mendelson

★ 5

I’ve been doing Pilates weekly for years.
I came to NY for the summer. I needed a Pilates studio.
I discovered Mind Your Body on the Upper East Side.
Gail has 2 studios - both are clean and comfortable and very well run.
Her people are professional and polite.
Nina, my instructor, is a pro!
She understood my body right away and we have had a great summer.
So happy I was able to work with Nina at Mind Your Body 😁.

Source: Google

Roseanne Tablada

★ 5

Source: Google

CyberSky

★ 5

Mind Your Body is a wonderful place for beginner’s and advanced . Everyone is super friendly and warm. As someone who is new to Pilates and work outs in general I felt safe and comfortable. I didn’t feel like I was being judged and the sessions are easy to follow. Highly recommend thank you for sharing your knowledge with out community 💗

Source: Google

Steven Scanlon

★ 5

Gail and staff are professional and knowledgeable. The benefits from Pilates are undoubtedly much greater than any other workout. I am looking forward to many more sessions

Source: Google

Adi Mayan

★ 5

I have been a client of Mind Your Body since 2007, I also been a student going through training with Gail the owner.
I can say with confidence that Mind Your Body is the only place that I trust with my body.
As a client, I always got top treatment, lovely experience teachers and nice and relaxing atmosphere, front desk is always so accommodating and sweet! When I had injuries I felt safe coming to class, as a student I felt I was getting the best knowledge and high education from Gail. She is Always on top of everything making sure all teaching staff is prepared and professional
Gail’s training is through a lineage, so I learned a great deal from her.
Mind Your Body always feels like home!
Best studio on the upper east side!!

Source: Google

Ace Avenue PR

★ 5

Boutique studio in the UES, super welcoming and great instructors, a+ experience!

Source: Google

Ninja Shogun

★ 1

Source: Google

Sarah Michele Rose Sylvester

★ 5

All of the staff are super friendly, supportive, welcoming and communicative, including the owner. I'm really enjoying the classes both individual and group. Nice small intimate sizes. Great package offerings. Very happy with this studio! Having just moved to the city, it is a nice oasis from the chaos of the streets and helps keep me strong to haul my bicycle up and down stairs.

Source: Google

Ik (IK13)

★ 5

I take 2-3 pilates classes at this studio every week, and have done so for about 6 years. Gail runs a very professional studio and all the instructors are extremely well trained, most in classic pilates. The classes are small (5 or 6) and the instructors provide good adjustments in class. There are many class options throughout the day and week, including classes in reformer, tower and mat. The studio also offers privates with instructors.

Source: Google

Adrienne Rosen

★ 5

Great staff! Great instructors! Perfect environment!

Source: Google

Ann Spark

★ 5

I love my gyro sessions with Dianna.
Erik is always so helpful as well
Thanks for them!

Source: Google

Kim Kuznitz

★ 5

Gail was my first Instructor and she encouraged me to become a Pilates teacher too and its been a great journey ever since then! As an Instructor, I love going to her studio when I am in town to get quality classic and contemporary Pilates Instruction. Her classes help keep my teacher mind fresh and my body in alignment so I can surf more!!!

Source: Google

Weiping Lin

★ 5

Friendly and knowledgeable staff. I enjoy coming here for the group lessons. Body posture actually changed a lot for the better since I started here.

Source: Google

Erik Dolores

★ 5

Beautiful Studio! Beautiful staff! Best PILATES studio in NYC!

Source: Google

Sam Platner

★ 5

Love MYB Pilates. Gail is an amazing instructor with so much knowledge of the body and all the others at the studio are top notch as well. In addition to the great sense of community and personal feeling of the studio each class is challenging and always something new. Each time I took a class I would walk out feeling lengthened, all muscles worked and relaxed. Since I moved out of the city in 2013 I still have not found a studio I like because that it just how high MYB set the bar!

Source: Google