★ 5

I did Pilates sessions with Halle at Mongoose twice a week for 10 months prior to having spine surgery in order to be as strong as I could beforehand. Now, over two months post-surgery I’m back to working out on the reformer and other equipment as part of my rehab program. I know I am safe thanks to Halle’s careful observations of my body as I go through the various movements and her insightful cues to get just the right muscles to fire. Her studio in SoHo is well equipped and is a peaceful sanctuary for my Pilates practice. I am grateful for her skills.

Source: Google

★ 5

I really like Mongoose Bodyworks in Soho. I was looking for a good Pilates studio in NYC after I moved up here. Melissa is the best and knows how to work around my old injuries. Definitely recommend!

Source: Google

★ 5

Source: Google

★ 5

I finally found my favorite reformer Pilates studio in Soho! I do a private session weekly at Mongoose, and I cannot emphasize the difference in results compared to large group Pilates classes that I have taken in the past. 10 out 10 would recommend this studio to anyone looking to build full body strength while using proper form.

Source: Google

★ 5

I have had the BEST experience here - Mongoose was able to coordinate a custom program with my PT to assist with my torn meniscus recovery. Through a careful, detailed, knowledgeable, targeted, gentle, confidence-building, coordinated approach to my total body focused on reducing my knee pain, I've improved my posture, muscle control, flexibility and strength significantly, all of which in turn have helped significantly reduce my knee pain as well as my general well being. Specifically Jess and Melissa, my instructors, who knew I was very concerned about getting injured since I had gotten so out of shape, have inspired confidence in their process and I leave every session practically floating out the door.

Source: Google

★ 5

Great instructors and have had some great sessions here. They really gear each session for you and your body and instructors really put in a lot of thought and care into the sessions.

Source: Google

★ 5

Over eight years of bodywork at Mongoose with Halle and a variety of her colleagues I have never been disappointed. I’ve learned so much about body mechanics helping me to improve my work as a hairstylist and bring more ease and grace to my daily life. I highly recommend Mongoose

Source: Google

★ 5

Nice private pilates session. Very glad to have found this studio.

Source: Google

★ 5

I’ve been going to Mongoose Bodyworks Pilates studio in Soho NY for over 7 years. Halle is the most skilled Pilates instructor I’ve ever worked with. She has an innate sense of human physiology. Since working with her my body is the strongest it’s ever been. She makes working out fun.

Source: Google

★ 5

This is by far the best Pilates studio I've been to in NYC (and i've been to many). All the instructors are so knowledgeable. The studio is clean and perfectly located in SoHo. It's a positive and stress-free place too, my body and mind feel so much better after coming here. I can't recommend it enough!

Source: Google

★ 5

I came in with a host of injuries and systemic problems. Emily met me where I was at and helped me transition from PT and full of pain to regaining confidence in the movement and strength of my body.

Source: Google

★ 5

Great personal Pilates studio with instructors who are extremely knowledgeable and thorough in all things body related

Source: Google

★ 5

Best private reformer Pilates. Near me in Soho so very convenient as well. We are all very lucky to have someone as intelligent and intuitive as Halle (owner) dedicate her mind to anatomy to heal the body. I have been going for hip and lower back post surgery rehab and as a way to get back to sports and pain free every day activity. It truly has been life changing, I wish I found Mongoose sooner.

Source: Google

★ 5

I’ve been suffering for nearly two years with sciatica and related issues that have made it difficult to even walk. Mongoose is the first therapy that had actually helped! Mongoose (Emily and Halle) take a highly-personalized approach and are curious — something that can’t be overstated when dealing with a chronic and complex situation. If you’re looking for help for your body, do yourself a favor and go to Mongoose!

Source: Google

★ 5

Amazing studio with amazing teachers. They really work with you to heal and strengthen your body. Been to a number of studios in the city and this is by far the best!

Source: Google

★ 5

The perfect complement to vigorous aerobic and weight training programs. Unclenches me and restores my balance every time!

Source: Google

★ 5

I've tried Pilates at various NYC studios over the years and I would argue that this is the best studio in the city. It's a lovely space with lovely people; Halle and her team are fantastic!

Source: Google

★ 5

I’ve been training with Mongoose for several years now. Best pilates instructors in great Soho location. Highly recommend.

Source: Google

★ 5

Halle Clarke is a singular talent. She’s a gifted teacher, a caring healer, and a true master in the arts of Pilates, and interdisciplinary bodywork. My work with Halle and the other Mongoose instructors has been so effective that my physique transformed in just a matter of months, and my relationship to my self also shifted dramatically. Halle’s tremendous insight, skill, and generosity as a teacher elevates Mongoose Bodyworks for above any other studio I’ve ever encountered. I am especially grateful for Halle’s support this last year all the way through my pandemic pregnancy. Post partum recovery is also no joke. The Mongoose Bodyworks team has been by my side every step of the way to coax my body back into alignment, wake up my abs, and nurture my return back to myself. Thank you Halle!

Source: Google

★ 5

Mongoose is an excellent studio . The instructors are extremely knowledgeable. . The sessions are so enjoyable . , the time goes too fast.

Source: Google

★ 5

I really appreciate Halle's meticulous attention to detail and her integration of the latest evidence based research in movement science, anatomy and kinesiology. She blends this seamlessly in our Pilates sessions. Halle and I collaborate on patient care- physical therapy and Pilates is a winning combination- our patients really thrive from this informed talented Pilates studio. I HIGHLY HIGHLY recommend Mongoose Bodyworks and all the talented Pilates instructors.

Source: Google

★ 5

Allow me to say that this is one of the best run studios I know of! Teachers are all top notch professionals, hand-picked by founder, Halle Clarke, whose expertise in body mechanics goes beyond Pilates. They are trained to address challenging issues when they present, and they do so enthusiastically.
I cannot recommend Mongoose Bodyworks highly enough.
Jerry Clements, MD

Source: Google

★ 5

This studio is a gem - the perfect space to experience Pilates. Personalized, specific instruction provided with great care and expertise.
So glad to have discovered it.

Source: Google

★ 5

Love Halle and Susana! Never thought I would stick with any physical activity but they made it possible. I love it here!

Source: Google

★ 5

Source: Google

★ 5

I have been going to Mongoose Bodyworks for twelve years. I was a skeptic when I began. I scoffed at the idea. My chiropractor insisted. Halle Clarke is a genius. Take it from there.

Source: Google

★ 5

Best pilates in NYC hands down. Halle runs an amazing, friendly, and comfortable shop with all the bells and whistles (even flower arrangements in the studio) and I have been seeing serious results. I go twice a week and my quality of life has significantly improved. I highly recommend Mongoose Bodyworks and am so thankful to have met my instructor Cathy who pushes me and keeps me in top shape. A++

Source: Google

★ 5

I would be totally lost without Mongoose. I started coming here when I lived in DC and would come up to NYC for business and even if super last minute they ALWAYS tried to accommodate me. Now, I come at least once a week and see Cathy Simmons who has taken me from good (after 10 years of pilates) to pretty great - she is brilliant about anatomy and I've become so body aware since working with her. Whether you're brand new or have been doing pilates for years - this place is wonderful. I can't give it a high enough rating.

Source: Google

★ 5

My mom and I first found Mongoose 7 years ago and we LOVED it. I came back when I found out I was pregnant and the instructors at Mongoose have played a key role in my very happy and comfortable pregnancy. I'm in great shape thanks to Mongoose. I highly recommend this studio to ANYONE.

Source: Google

★ 5

Excellent teachers... lovely, quiet studio in great location.
I highly recommend.

Source: Google

★ 5

The staff is qualified and accommodating.

Source: Google