★ 5

Chris is a knowledgeable trainer who works his best at meeting the individual goals of his clients. He is personable and challenging at the same time! Stay consistent and you will get the results you are working for with Chris!

Source: Google

★ 5

Motion matrix is upbeat and well structured. The instructors know what they’re doing and really focus on recovery and progression. Highly recommend!

Source: Google

★ 5

It is the best gym ever, would recommend to anyone looking for a good workout!

Source: Google

★ 5

I’m a few classes in and really enjoy it! Coaches work to perfect form and are very motivating and kind! Each class I learn more and leave feeling great! I look forward to getting stronger every class! Highly recommend.
-Tamar G.

Source: Google

★ 5

Having know Chris and Adrina for a long time, it’s no surprise Motion Matrix has great classes tailored to anyone looking for an incredible workout, whether you’re a beginner or long timer. They pay attention to everyone throughout a class to make sure form is accurate and are encouraging and motivating along the way!

Source: Google

★ 5

I highly recommend Motionmatrix to anyone looking for a great workout and positive environment! Chris is awesome — he is welcoming, motivating, knowledgeable and approachable. The total body circuit was a perfect mix of fun and challenging, and Chris made it easy to follow along. The variety of movements made the hour fly by!
If you're looking for a clean and updated studio, high quality training and lots of positivity, this is a great place to try. I can't wait to come back.

Source: Google

★ 5

I did a class with Adriana— she was so patient and kind, made sure my form was correct so I did not hurt myself and pushed me further than I thought I can even go! I felt great afterwards! Definitely recommend!

Source: Google

★ 5

I was invited by my friend Isabel to try a session with Adrina, and I’m so glad I did! Even though I don’t live in the city, I would still highly recommend her. Adrina is an excellent trainer — professional, motivating, and very attentive to every detail. The class was fun, challenging, and left me feeling energized. If you have the chance, definitely train with her!

Source: Google

★ 5

Took Chris's Saturday class and it is definitely the best way to start the day! I like the pace and variety of movements and the energy Chris brings. I highly recommend taking Matrix 246 or any class at Motionmatrix.😊

Source: Google

★ 5

Structured workouts in a welcoming, supportive environment for my teenage son during 1:1 personal adaptive training sessions have been a fantastic experience. Having my son workout with new equipment in a quiet environment, receiving easy to understand instruction, and making progress on the circuit have been inspiring. Thanks to Chris, we’re building in more ways for the entire family to become fit. Hope to see you at Motionmatrix in West Hempstead!

Source: Google

★ 5

I am so happy to belong to this gym, Adrina and Chris have been my trainers in the past and I can’t say enough about them! They’re so kind, knowledgeable, professional, caring. I have new fitness goals and came to them to get them realized. I feel supported and I know that I will reach them. The space is nice and spacious and is a pleasure to work out there!

Source: Google

★ 5

I loved the class and enjoyed the workout. It was challenging, I know my muscle would pain me the next day but I had to do it. Great workout and assistance

Source: Google

★ 5

This class was challenging, but in the best way!! Chris (the owner) and instructor was so welcoming, he also walked around to make sure our form was correct while also motivating us. The energy was high and the music was great ! I would definitely recommend.

Source: Google

★ 5

Motionmatrix is not just an incredible workout experience, but a well thought out one. I tried the Matrix Circuit class today and it was a fast-paced, fun, accessible, and balanced full body workout. The small class setting is great to stay motivated while also receiving personalized assistance from the instructors. Highly recommend for people of all ages and fitness backgrounds. I’ll be back!

Source: Google

★ 5

Chris is a terrific trainer. He works with my autistic son on his fitness goals. Chris has a ton of patience and also strives to get the maximum effort out of my son.

Source: Google

★ 5

As a fifty something female, it can be tough to take that first step into the gym. Motion Matrix is a very welcoming gym for people of all ages. The workouts are challenging and fun! You will find that you will build strength, balance and confidence! I have been working one on one with Adrina and also in group classes and Adrina has helped me to believe in my abilities, get excited about achievements and most importantly remember that age is just a number!

Source: Google

★ 5

Source: Google

★ 5

My 12-year-old daughter recently started joining my sister during her personal training sessions at Motion Matrix, and it’s been an amazing experience. She’s been going for about a month now, and Adrina has been incredibly patient, helping her stay focused and push herself each session.

My daughter has struggled with weight loss for a while—even after being on medication for nearly six months, she hadn’t seen any results. But after just one month of training with Adrina, she’s lost 5 pounds! That’s a huge win for us. Beyond the number on the scale, she’s getting stronger, learning proper form, and starting to really enjoy the process. She’s already looking forward to the day she can join the Motion Matrix group classes.

I highly recommend Motion Matrix for anyone looking to kickstart or level up their fitness journey—whether for yourself or your kids. The support and guidance here are unmatched!

Source: Google

★ 5

Source: Google

★ 5

I had a great first class experience here. Chris, had amazing energy and created a welcoming environment from the start. He pushed me to challenge myself while making sure my form was on point the entire time. Highly recommend!

Source: Google

★ 5

Motionmatrix Training has been amazing! The trainers are super motivating. Every session is fun, challenging, and leaves me feeling stronger. Highly recommend!

Source: Google

★ 5

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★ 5

Chris is amazing at what he does. He’s very knowledgeable and truly cares about the success of his clients. He also does exceptional work with individuals living with IDD, creating tailored workout plans that ensure their success and help them feel confident and empowered.

Source: Google

★ 5

I like will like this gym a lot and the cool person to work with

Source: Google

★ 5

Best training ever all star

Source: Google

★ 5

Her is a good

Source: Google

★ 5

I came to see Chris after a long season of school that got me back into my diabolical sugar addiction. I’ve been feeling thick for too long and though I may regret not seeing Chris sooner I’m happy to start back my fitness journey with him and his team! The gym itself is a great vibrant space to jump into and keep you motivated. There’s plenty of room where you don’t feel on top of one another and I don’t feel overwhelmed with too much equipment, or the feeling that I am intimidated in being here. I feel a very warm and inviting gym with those around me wanting the same goal - motivating each other to be the best physical version of themselves. Chris is full of energy, very knowledgeable, and brings a ton to the table. He brings out the best in me without being overbearing. The attention to detail he has is impeccable and that’s what makes the workout beyond any other workout I’ve had in the past. To me, Chris incorporating education into workouts is a chef’s kiss because as much as I’m working, I understand what and why I am doing these movements. Classes are well structured where I don’t feel overworked but I also feel engaged all throughout movements. As much as I want to die while working out, the feeling afterwards is a high that I can’t get from anything else. I’m glad to be here working towards my prime!

Source: Google

★ 5

This gym has a great atmosphere and the classes are always high energy. Coach Chris pushes you to work hard. I’ve definitely seen progress since I started. It’s tough, but it's worth it.

Source: Google

★ 5

Had a really good time at Motion Matrix Training. The coaches were dope super motivating and really pushed me through the workout. They challenged me in the best way and made the whole session feel worth it. The energy and vibes there are all positive, nothing but good people and good work being put in. Definitely a place I’d recommend if you’re trying to level up!

Source: Google

★ 5

Chris was awesome!

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★ 5

This place is awesome! Chris is amazing!

Source: Google

★ 5

Amazing experience

Source: Google

★ 5

First time trying Motionmatrix Training. It was intense but loved it!

Source: Google

★ 5

I’m so thankful for Motinmatrix — it is hands down the best experience I’ve ever had working out.

I started with personal training sessions because I don’t enjoy working out in front of large groups. I struggle to keep up or get in my own head, and I know I’m not alone in that. During my initial assessment, Adrina took some measurements, checked my stats, and had me do a few exercises. With that information, she created a workout plan tailored specifically to my body.

Week after week, she educated me on proper body movements and gave me homework to practice on my own. She reminded me how important it is to breathe correctly during exercises. I feel stronger than I’ve ever felt—I can run and pace myself with confidence.

After almost three months, I started taking classes. Everyone was so nice. I didn’t feel uncomfortable or awkward, even if I wasn’t as skilled as others in the room.

I highly recommend Motinmatrix. Give it a try—you won’t be disappointed.

Source: Google

★ 5

The class was excellent. The trainer named Chris really explained each and every exercise amazingly. He answered all my questions about the exercise routine and was very helpful. The workouts were also modified to my individual level, which was stellar! Thank you all for making this a very enjoyable experience! 😁

Source: Google

★ 5

Motionmatrix is undoubtedly one of the best gyms in the area. After every workout, I feel fantastic and more energetic. I genuinely enjoy training with Chris and Adrina, who act as your personal motivators. When you feel like you’re slowing down or can’t reach the last two reps, they’re there to remind you of your strength and assure you that you can do it! The environment is incredibly friendly, and classes are designed for all levels. I highly recommend Motionmatrix to any of my friends!

Source: Google

★ 5

I've been loving my experience at Motionmatrix! The small group training classes provide a great balance of personal attention and group motivation. Chris, Dani, and Adrina are knowledgeable, encouraging, and really take the time to help with form and technique. Every class feels new and challenging, and the supportive community makes it even better!

Source: Google

★ 5

I took the 430pm class yesterday with Chris McCray and his attention to detail, well structured class, and clean facility allowed me to have a great workout! I would suggest Chris and staff to anyone who is looking to get in shape, safely, and effectively !

Source: Google

★ 5

I had the pleasure of visiting the gym today and joining a circuit session led by Chris, the owner and instructor. From the moment I walked in, the energy was welcoming and the facility itself was top-notch, clean, well-equipped, and thoughtfully laid out.

The circuit session was fantastic! Chris is a knowledgeable and motivating trainer who really knows how to push you while keeping things fun and engaging. I felt challenged but supported throughout the workout.

I was so impressed by the overall experience that I signed up for a membership on the spot. I highly recommend this gym to anyone looking for a great workout environment and an instructor who genuinely cares about your progress.

Source: Google

★ 5

Amazing classes and energy, trainers never fail to give it their all!

Source: Google

★ 5

Took my first session today and everyone was so welcoming. The owner, Chris, is very encouraging, kind and motivational. I will definitely be going back for more sessions…so happy that I chose Motionmatrix Training to begin my fitness journey :))

Source: Google

★ 5

Great workout and motivated instructors . Been here a week and my endurance already improved

Source: Google

★ 5

Amazing place!
Chris is 6-stars !
My son feels so good 🤗

Source: Google

★ 5

My experience at Motion Matrix Training has been amazing. Chris is a very motivating trainer and does not play around!! The classes are filled with good energy and positive vibes. You will sweat! You will be energized! You will be a better you!

Source: Google

★ 5

MotionMatrix Training in West Hempstead is hands-down one of the best fitness experiences I’ve ever had. The personal training is elite, and the group classes? Next-level energy and intensity every single time. I’ve personally trained with Chris—yes, the Chris—who also happens to be the owner. The man is a powerhouse, knowledgeable, motivating, and genuinely committed to your transformation. The facility itself is spotless, organized, and filled with good vibes from the moment you walk in. If you’re serious about getting in shape and want real results, this is the place.

Source: Google

★ 5

Energetic, positive, supportive environment

Source: Google

★ 5

I visited this gym for their Friday morning class via Classpass. It was such a great experience! I loved the trainer and the people. The workout was customized just for me as the training was walking me through everything and watched my form at all times.
Definitely recommend!

Source: Google

★ 5

A review does not do justice to the level of dedication Chris gives his clients. First off he always greats you with a smile and a positive attitude. He motivates you to workout and to push yourself. I’ve known and worked out with Chris for almost 10 years now and every single workout has been unique. I truly do not know how he comes up with some of his routines. It ensures that my body never gets used to an exercise. My body can attest to this because each workout results in full body muscle aches. Muscles I never even knew I had. It’s a good pain; testament that I put in the work and that I was pushed. I cannot say enough good things about Motionmatrix! If you want a real workout from a true professional then stop wasting time and come try a class. You won’t regret it!

Source: Google

★ 5

Motionmatrix is the best gym in the Long Island area. Chris and Adriana”s classes are always challenging yet motivating & fun. Since going to Motion matrix I have gained a new confidence, new strength, and new community! If you haven’t started your fitness journey- here is the place to go! I hope to see you there !

Source: Google

★ 5

Had an amazing class with Danielle M. She is very motivating and pushed me past my own limits! Can’t wait for the next one!

Source: Google

★ 5

Had an incredible first experience at motion matrix…The vibes were awesome between the other participants and the trainer Danielle who was extremely helpful and motivating!! I will def be going back ! And the workout was killer also !

Source: Google

★ 5

Awesome class. Chris is very passionate about what he does and is a great trainer. The facility is very clean and you can tell they care about their clients

Source: Google

★ 5

I love this gym! Not only is it the perfect size for an intimate workout session but the coach Christopher McCray really encourages and motivates me through each workout. It’s definitely endurance centered which will absolutely help you with your cardio goals! All in all it’s a 10/10 for me. If you’re looking for a new home, this is it!

Source: Google

★ 5

I started attending MotionMatrix a couple of weeks ago and I’m so glad I did. I truly need support and guidance and MotionMatrix is the best place to get it. I am learning and growing strong. Thank you for your support and guidance.

Source: Google

★ 5

Great class!

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★ 5

Wonderful, attentive training. I felt well-guided and supported by the team throughout the workout. Chris and Dani led an incredible class!!

Source: Google

★ 5

Great training facility! It's Extremely clean, the trainers are very professional and helpful. Its nice to workout in an environment where the aim is to not just exercise but to make training a part of your lifestyle. Would 100% recommend Motionmatrix.

Source: Google

★ 5

Love that Adrina did not do the same exercise every Sunday .
Kept me guessing and excited to try different equipment and exercise. 😊
Loved it!!

Source: Google

★ 5

I missed working out with Chris! What you get from Motion Matrix is quality, guided training, at a good pace that will challenge you and help you achieve your goal. I’m looking forward to restarting my fitness journey with the Motion Matrix Team!

Source: Google

★ 5

Chris's class was great. He was super helpful and made appropriate modifications. Definitely returning.

Source: Google

★ 5

Matrix Strenght and Power, get into it!!! 10/10

Source: Google

★ 5

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★ 5

I loved taking my first class on Thanksgiving morning. Chris and Dani were amazing instructors and the class had such great energy!!

Source: Google

★ 5

Amazing class and instructors! Chris is the absolute best and takes the time to get to know each person and help tailor routines to each individual. Go sign up!

Source: Google

★ 5

I can’t recommend Motion Matrix enough! Chris is an incredible trainer who truly takes the time to tailor each workout to your individual needs. Whether you’re a beginner or a seasoned fitness enthusiast, he ensures you’re challenged in the best way possible. His attentiveness and encouragement throughout the session make all the difference.

The class itself is dynamic, engaging, and leaves you feeling stronger and more energized than ever. Chris creates a supportive environment where everyone feels welcome and motivated to push their limits. Every detail is thoughtfully planned, and you can tell he genuinely cares about helping his clients succeed.

If you’re looking for a workout that will challenge you while feeling completely personalized, Motion Matrix with Chris is the way to go. Can’t wait for my next session!!

Source: Google

★ 5

Source: Google

★ 5

5 stars all around. ⭐️⭐️⭐️⭐️⭐️ Amazing energy. Great music. Excellent instruction and class formatting. Attention to detail and form like no other. Can’t wait for my next class and training session!!!!

Source: Google

★ 5

Quiero dar las gracias a MotionMatrix a sus excelentes entrenadores Adrina y Chris ellos desde el primer dia medieron una bienvenida muy calurosa me senti en familia, estoy muy feliz de estar en este maravilloso programa cada dia veo progreso en lo que hago me siento motivada llena de energia, trate muchas veces en un gimnasio regular pero siempre fue igual ningun progreso por que todo lo tienes que hacer segun tu conocimiento sola sin ninguna guia,en MotionMatrix tienes a la persona guiandote animandote a seguir, definitivamente aqui me quedo, estoy entusiasmada cada mañana a tomar mi clase.
100% recomendado

Source: Google

★ 5

Getting back to the gym after a long hiatus and Chris has been a great coach. Patient, motivating and professional.

Source: Google

★ 5

Today, I dropped in at Motion Matrix Training, and it exceeded all my expectations. The facility is spotless, with brand-new equipment that’s well-maintained, which made a great first impression. The workout was intense and engaging, catering to all fitness levels.

The coach was especially impressive, giving each person individual attention and modifying exercises as needed. It’s clear they’re dedicated to helping everyone achieve their personal best. If you’re serious about fitness and looking for a supportive and professional environment, I’d highly recommend this place!

Source: Google

★ 5

My name is Kimberly. I’ve been going to MotionMatrix for over a month now. Adrina and Chris have been such positive forces in my postpartum journey. Their classes are NO JOKE, but they are FUN, lots of laughter and support from the members too. After the first couple of weeks (only going twice a week) I started seeing results. They’re very knowledgeable and prioritize form and technique rather than how many reps you can do. Chris and Adrina are two gentle forces that separately help me motivate me in the most positive way. Motionmatrix truly does know how to keep a great upbeat and clean environment. I’m very pleased I joined. I see longevity in their model. There’s no intimidation at all. Everyone treats each other with respect. I’ll be coming here from now on.

Source: Google

★ 5

I recently had the pleasure of visiting MotionMatrix, and I must say, it’s an experience worth sharing! From the moment I stepped inside, I was struck by how clean and well-maintained the space was. It’s clear that the owners take great pride in their gym, and their welcoming and humble demeanor made me feel right at home.

One of the most inspiring aspects of MotionMatrix is the community. The members are open to new experiences, creating an atmosphere that is both supportive and uplifting. It's incredible to witness the transformations that take place, especially during the Sweat & Swagger class.

As someone who teaches this platform, I absolutely LOVE the structure, science, and healing power behind dance. The class is a perfect blend of energy, badass music, and positive vibes. Time truly flies when you’re lost in the rhythm and enjoying the moment!

A special shoutout to our instructor, Delia! She is a phenomenal motivator who inspires me on so many levels. Her encouraging words during class remind us all to release judgment and expectations, allowing us to simply enjoy dancing together. It’s always a good time at MotionMatrix, and I can’t recommend it enough!

If you're looking for a gym that offers not just personal/group training fitness/Yoga/Dance Fitness, but a sense of community and personal growth, MotionMatrix is the place to be. ❤️🖤🤍💙

Source: Google

★ 5

I took the sweat and swagger dance class this evening. It was my first time in over ten years taking any type of fitness class. It was absolutely wonderful. Instructors were interactive and encouraging to keep up at our own individual pace without feeling pressured. It was truly an enjoyable hour of letting go of stress and letting loose in dance exercises lol.
I will definitely go back and consider membership .

Source: Google

★ 5

52 year old male from Garden City here - bottom line: Chris has something special going on at MotionMatrix. I've never enjoyed a gym so much. Even the other clients there lift each other up! Highy motivating, extremely positive, whether beginner or expert, you're at home here. Chris is hands down one of the best coaches I've ever had. If you want to improve your health, just go meet with him. You will not be disappointed.

Source: Google

★ 5

I decided to try out MotionMatrix training this week and I must say that I have thoroughly enjoyed all the workouts thus far. The owner/ trainer Chris is very personable and engaging that each class I attended was a breath of fresh air. It honestly feels like a personal training session but in a group setting. He focuses on form and functionality which ensures you target the necessary muscle groups without risking injury. If you are looking for a group class and want to start strength training, would def recommend Motion Matrix Training.

Source: Google

★ 5

Had the pleasure of training with Chris, he is an amazing trainer! The class was intense but fun, and he really knows how to push you while keeping things enjoyable. His focus on proper form and technique made the workout super effective. Highly recommend if you want a great workout and motivation to keep going! Cant wait to see how my body looks in a few weeks

Source: Google

★ 5

"I recently joined this gym and I’m absolutely loving it! The instructors are fantastic and really keep an eye on your form, ensuring you're doing each exercise correctly and safely. The small group setting creates a friendly and supportive environment, which makes every session feel personal and motivating. Highly recommend for anyone looking for quality guidance and a welcoming community!"

Source: Google

★ 5

Motionmatrix has the best classes! You will definitely reach your fitness goals here. Chris is extremely knowledgeable and is able to push you hard while encouraging you, plus he is one of nicest people you will meet. If you want individualized training that helps you get in shape, this gym is for you.

Source: Google

★ 5

Fantastic individualized gym. You will never find a better trainer or a better facility anywhere.

Source: Google

★ 5

Signing up for private sessions with Adrina was the best decision I’ve made in my fitness journey. I can always count on getting the push I need during each session and feel so accomplished after. But what I love most is that the training I receive at Motionmatrix exceeds the fitness standards of my military career, so I’m always ahead of the curve =D

Source: Google

★ 5

I’ve been training at Motion Matrix Gym, and I can't say enough good things about it. Chris, the trainer/owner is incredibly attentive and always focused on pushing your limits. What I appreciate most is that the workouts are never the same, which is crucial for me. The variety ensures that my muscles are constantly being challenged in new ways, preventing them from getting too comfortable with any routine. It’s definitely a tough workout, but it’s exactly the challenge my muscles need. If you’re looking for a good, challenging workout that keeps you on your toes, I highly recommend Motion Matrix.

Source: Google

★ 5

I took a yoga class. It was excellent and very easy to follow. The instructor was very knowledgeable, and the gym is immaculate!

Source: Google

★ 5

Excellent training in a caring environment.

Source: Google

★ 5

Motionmatrix Training is a Professional training studio with great customer service and equipment for all abilities. Chris is an excellent instructor who you get you in shape! He walks you through every expectation and helps you understand how and why each exercise will benefit your body and improve your overall health.

Source: Google

★ 5

I took Matrix21 for the first time and it was awesome! While I found a few of the movements challenging Chris explained each movement thoroughly and ensured that I had the correct form. The class also had great energy as well so even through the tougher exercises, it's also fun and extremely motivating! I look forward to taking more classes!

Source: Google

★ 5

I took the Matrix Circuit Beginner class and left excited to take it again. Chris is a wonderful trainer who listens to his clients' needs, wants, and goals. He broke down the importance of each exercise, and when I felt like giving up, he motivated me in a supportive way to keep going.

I liked the class because of the structured circuits, which provided a full-body workout. The environment at the studio is friendly, and I worked out with two other individuals who inspired me to keep going. I appreciate workout studios where people are focused on exercising and not on judging others. Chris set a positive tone, encouraging us to work out and be kind to ourselves.

The studio is clean and spacious. Whether you are new to working out or a pro, I recommend this studio. Each class features different genres of

Source: Google

★ 5

Chris is very detailed in approaching to a fitness lifestyle. There is no cookie cutter approach to the training sessions. Whether it is a 30 min or an hour you will have a beneficial experience.

Chris has many years of experience provide excellent client/customer service. This one of the founda5ional principles of Motion Matrix.

Thanks Chris

I am sticking with the program for progess.

Source: Google

★ 5

I took the Matrix 21 (Back & Quads) class and it was great. The class was challenging but Chris was a great motivator. There were times I needed more than a few minutes to rest and he kept pushing me to keep moving, finish the workouts strong. I left the class feeling great, feeling I got in a great workout. Chris is very knowledgable, a great motivator and very down to the earth. I'll be signing up for more classes.

Source: Google

★ 5

As soon as you walk in you definitely feel motivated to challenge yourself and learn the proper techniques. I’m in awe of the high energy of the classes and would definitely recommend Chris as he’s extremely knowledgeable and guides you accordingly so that time really flies by and you look forward to the next one.

Source: Google

★ 5

What a amazing class !!! person and very attentive .. I will be back !!!!

Source: Google

★ 5

I can finally see myself getting healthy coming here. The classes are great, and the trainers are really top notch, with a wealth of knowledge.
Come here if you want to work with someone who knows what they're doing and will put your health first.

Source: Google

★ 5

I had the pleasure of taking a one on one class with Adrina…. And let me just say wow. She is so knowledgeable and kept me encouraged throughout the entire workout. I truly felt like she listened to my needs and pushed me far enough to where I feel comfortable and sore lol.All in all, the space is beautiful. Parking was easy. I would highly recommend motionmatrix and I can not wait until my next class!

Source: Google

★ 5

Motion Matrix’s trainers Chris and Adrina have fostered a Truly Warm, Welcoming, and Inclusive Gym, that not only provides an Amazing Workout Experience but a Supportive environment where all fitness levels are challenged! They are a Motivating Pair of trainers that make working out fun! DEFINITELY A MUST GO to Gym!!

Source: Google

★ 5

I reunited with Chris back in August after a long hiatus from strength training exercises. When I started back with him it was like starting from scratch. Chris’s knowledge and expertise in the field helped kick off my fitness journey. During my personal training sessions he customized my workouts to achieve maximum results but at the same time took into consideration any disabilities or weaknesses that I had. After a few weeks I noticed a difference in my workouts. I felt stronger and highly motivated to keep going. The group classes at Motionmatrix are also full of energy and Chris provides a supportive and encouraging environment regardless of fitness level. Even in his classes he is very attentive and ensures that you have the correct form when doing your exercises. I look forward every week to the different routines and workouts in the classes. So if you are looking to get started or to boost your fitness level, this gym will help you get the results you are looking for. Chris is absolutely one of the BEST trainers out there.

Source: Google

★ 5

After trying out this training gym for the first time, I'm blown away by the experience. Chris is an amazing trainer and his training style caters to all fitness levels and goals. The atmosphere is motivating, with energetic music and a supportive community of fellow gym-goers. The cleanliness and hygiene standards are impressive, making me feel comfortable and safe during my workout. Overall, this gym exceeded my expectations, and I can't wait to come back for more workouts!

Source: Google

★ 5

I recently started my fitness journey at Motion Matrix, and I must say, it has been an incredible experience. My first class was the Chest & Hamstrings session with Adrina. She was fantastic at modifying the workouts to suit my level of fitness while keeping the class running smoothly. Her guidance and encouragement made the session enjoyable and effective.

Impressed by the first class, I decided to sign up for an unlimited membership. My next class was a Circuit session with Chris, the owner. Chris's expertise and knowledge were evident as he tailored the workout to my abilities, ensuring I got the most out of the session without feeling overwhelmed.

Overall, my experience at Motion Matrix has been outstanding. The instructors are skilled, attentive, and supportive, creating a welcoming and motivating environment. I highly recommend Motion Matrix to anyone looking for personalized fitness training and a positive workout atmosphere.

Source: Google

★ 5

Excellent place, Adrian and Chris are the BEST !!! They make you feel confident, comfortable and no one is judging you. Definitely the best decision ever made!!!

Source: Google

★ 5

I took a free class today to try to find a new gym. After the class I signed up for unlimited. Amazing structure of classes and amazing instructor. Very accommodating but still pushes you hard. The price may concern some but there is a wide variety of packages and I personally believe in investing into my health and well being so the price is well worth it.

Source: Google

★ 5

Oh my God I had an amazing experience with Chris. His facility is so clean and organized. He is extremely professional and he is very knowledge in fitness and wellness and nutrition. The exercises were explained thoroughly. He expressed to us what areas we were working on and how it would impact us. I was so impressed with how friendly he was and how I felt every exercise move and knew I was getting a wonderful workout. I highly and I mean highly recommend this gym for everyone young and old. This is a hit. Congratulations. You will be seeing me.

Source: Google

★ 5

Just finished my second class at MM with Chris. Matrix 246 HIIT. I’m shaking and exhausted but in an awesome way. Chris is so motivating and his positivity is contagious. I can’t believe I’m saying this, but I’ll soon be back for more!

Source: Google

★ 5

Workout was so good my eyeballs were sweating. 10/10 would recommend!!!

Source: Google

★ 5

Great environment for all levels. Small classes allow for personalized experiences if needed and consistent help and input for each person

Source: Google

★ 5

"I recently joined MOTIONMATRIX and I must say, it's been an incredible experience. Chris is truly dedicated and passionate about fitness, which reflects in the excellent atmosphere he had created. The location is convenient, making it easy to incorporate workouts into my routine. As for the workouts themselves, they're intense yet rewarding, leaving me feeling accomplished and energized. Overall, I highly recommend MITIONMATRIX to anyone looking for a top-notch fitness facility with a fantastic owner, great location, and amazing workouts."

Source: Google

★ 5

So this is my first week at Motionmatrix. At first I had my concerns, but now I am proud to say it has impress me. If u r truly looking for a place of comfort n peace of mind look no further. Chris n Jason r exceptional at what they do. Very patient, encouraging n they see u. You don't ever have to worry about being lost in the class because u go at your speed but they never let u give up on yourself. This is what I needed, even the members r warm,friendly n welcoming. They also cheer u on. Such a lovely n positive environment. Continued blessings upon this establishment n it's owner(s). Also very clean n sanitary. Everything use is sanitize before n after usage.

Source: Google

★ 5

Motion matrix is a great place to workout if you want an all body workout that works endurance, strength and agility. Chris is energetic and knowledgeable, and his workouts are dynamic, tough, but also fun. During my workout there were people of varying ages and abilities all doing the same workout because Chris knows and prepares each class with the exact modification each person needs to challenge them. Highly recommend!

Source: Google

★ 5

I joined my friends to check out Motion Matrix and honestly Chris was the best his passion and focus to proper form was so helpful. The workout was amazing and hit all body parts! I will be back! Chris thank you for an amazing workout!

Source: Google

★ 5

I came to train at Motion Matrix after a few friends recommendations. Chris is one of the best. Having worked out in many places previously I have never had a trainer as hands on during a group class as Chris. Chris made sure everyones form was correct throughout the whole class while motivating you the entire time. I will be back! Chris is hands down one of the best around.

Source: Google

★ 5

I’ve been training with Chris at Motion Matrix for about one month, if you’re looking for a challenging and intense workout this is the place to be. Chris is a knowledgeable trainer he knows how to target each muscle group mixing it up with weights, plyo, TRX and calisthenics. Chris will guide you through the workout every step of the way and modifying the movements if necessary. I highly recommend this place! I also want to add that this gym is absolutely spotless… very clean!!

Source: Google

★ 5

Chris is an amazing trainer. Form is always key when working out with chris. If you have any issues chris will modify and work with you so you still get the most out of your workout. If your looking for a trainer Chris is your guy

Source: Google

★ 5

Chris is an exceptional trainer who goes above and beyond to ensure his clients reach their fitness goals. He is extremely knowledgeable and works to truly get to know you so that he not only can meet you where you are, but also push you to progress! Whether you're a beginner or a seasoned athlete, Chris customizes his approach to ensure maximum results and growth! His workouts are always different, tailored to your needs and fun. He fosters a community of support, wellness and motivation. It's not just about working out; it's about supporting and motivating each other to achieve our best selves. If you're looking to elevate your fitness journey, Chris will guide you every step of the way towards becoming stronger, healthier, and happier!

Source: Google

★ 5

I found Motion Matrix when visiting the West Hempstead Public Library. I saw it was included in my Gympass and had to give it a try. I had my first class today and it was a great workout. The owner Chris was knowledgeable and attentive. They have a early morning session which is great before work.

Source: Google

★ 5

I have been training with Chris for over 4 years. What sets Motionmatrix apart is its variety of classes and programs catering to all fitness levels. The instructors are motivating and supportive, pushing you to reach your goals while ensuring proper form and technique. Chris is approachable, knowledgeable, and always willing to go the extra mile to ensure you have an amazing workout! He is consistently coming up with unique movements to guarantee you target every body part.

Source: Google

★ 5

Motionmatrix Training is a great strength training gym! Coach Chris is incredible and his classes are truly amazing. The classes can really kick you into shape. I highly recommend this gym to anyone that is looking to challenge themselves and to get into shape!

Source: Google

★ 5

I stopped working out for a few months and tried several different types of workout outs… but I’m so glad Chris opened MotionMatrix & I went for my free trial & it was just what my mind & body needed.He is an excellent trainer & I am now a member. I worked out with Chris for years & took a break while he was getting his place set up, He’s the best!

Source: Google

★ 5

Chris is an awesome instructor. He personalizes the work-out for each person in the room, encourages you to keep at it, and makes you feel great about what you have achieved in the class. Come on down and give his gym a try!

Source: Google

★ 5

Great class personalized to the individual in a group setting

Source: Google

★ 5

I trained for the first time yesterday and was very happy with Chris’ training. He explained the movements to me and explained what muscles I was targeting. Chris is very knowledgeable and patient. I was a little nervous at first but Chris made my first experience amazing. I Highly recommend this place if you’re looking to have a good workout and also have a knowledgeable trainer correct and explain movements to you. As he mentioned yesterday, don’t focus on speed but focus on doing the movement correctly.

Source: Google

★ 5

Attended my first class with Chris and it was great! Chris was professional and patient in explaining each exercise. Very clean facility, overall great experience and will definitely be going back.

Source: Google

★ 5

Took Matrix Circuit tonight with Chris. Half way through my class I knew he got himself a member. Can’t wait to go back.

Source: Google

★ 5

Chris always gives attention to each person in the class. His high energy is so motivating!

Source: Google

★ 5

Professionalism, knowledge and knowing how to push you beyond your limits is an understatement. Chris, I love how you know exactly the workout I need. I hate you while I’m in it but feel like a million bucks once I’m done! Thanks for always pushing me ❤️

Source: Google

★ 5

Great place! Chris is an amazing trainer. He is extremely helpful with identifying your strengths and weaknesses, and making sure you get the most out of his classes.

Source: Google

★ 5

This is the place to be Chris is amazing. He is super patient. If you are look for a fantastic fitness experience Motionmatrix is your place to be. Hurry up and sign up before the promotion is up.

Source: Google

★ 5

This place is amazing! Chris is a very dedicated trainer that motivates you all the way through an intense, but satisfying workout! He caters to all levels and modifies as necessary, so you really feel like you’re getting one-on-one treatment in a fast-paced, high energy group exercise class. If you’re serious about fitness, or want to start fresh in the new year, this is definitely the place to go!

Source: Google

★ 5

He is a positive, uplifting trainer with a great space. He is really motivating and makes you feel really amazing after the workout. Facility is beautiful and clean. I would definitely recommend this gym to anymore who likes a challenging and fun workout!

Source: Google

★ 5

Best trainer on long island!

The classes are awesome and Chris is great at ensuring everyone, no matter their level are able to participate!

Source: Google

★ 5

I did the Circuit Training class at MotionMatrix and it was awesome! It was a nonstop full body workout with cardio and plyo mixed in, and it kept my heart rate up the entire time. Chris was the best trainer - encouraging you throughout and helping you with your form along the way. And if you have injuries, he’s able to modify the exercises for you to ensure you still get a good workout while being safe. I highly recommend you give MotionMatrix a try!

Source: Google

★ 5

Amazing class! Challenging for all levels! Great music! Chris is the best

Source: Google

★ 5

I’ve know Chris as a trainer for 6 years and was thrilled to see him open his own gym! He is professional, patient and form focused- I always leave feeling accomplished. He also tailors workouts to each individual mid class all while being inclusive with the group. I live in Florida now and always make sure to see him while I am in town. He’s worth the 25 minute commute from my hometown :)

Source: Google

★ 5

As someone getting back into exercising and a healthier lifestyle, I could not have asked for a better trainer/motivator/cheerleader than Chris! He is attentive, encouraging, super positive and motivating. He seamlessly modifies and switches things up to meet you where you are at, regardless of your workout level. If you're looking for amazing classes with an awesome trainer, you don't need to look further than Motion Matrix!

Source: Google

★ 5

If you haven’t tried motionmatrix yet it’s definitely your loss. Had an amazing workout from beginning to end. Chris is a great experienced trainer and pays close attention to each client personally and is always correcting form help pushing you through as well as super motivating. If you have a chance get in there and take a class and I swear you’ll be hooked.

Source: Google

★ 5

Amazing trainer! He is so knowledgeable and passionate about what he does. Love the new studio and great classes!

Source: Google

★ 5

Chris McCray is the best in the business. The energy, space, and Motionmatrix approach to functional fitness supersedes all other gym experiences. I highly recommend for all fitness levels.

Source: Google

★ 5

Awesome new gym! I've done my share of gym hopping over the years, and what distinguishes Chris from other trainers I've met is the genuine care and attentiveness he has for his clients. He's very professional, knowledgeable, and tailors workouts to your individual needs. The workouts are absolutely killer but he brings a lot of good vibes and positive energy to his classes that motivates you to keep going. You'll always be challenged no matter what your goals are. Super excited for this new fitness space!

Source: Google

★ 5

Awesome class!! Chris is an awesome trainer

Source: Google

★ 5

Chris is an amazing trainer! He is patient and doesn’t make you feel self conscious through your journey. Wishing him the best of luck in his new space!

Source: Google

★ 5

This new facility is fantastic. Chris is warm, inviting and encouraging, but never fails to deliver. His workouts are unique and challenging. I’ve been in fitness for a long time and it’s hard to challenge me, but Chris always does so with a smile. He’s awesome.

Source: Google

★ 5

Chris always pushes me to be my best and work towards accomplishing my goal. I'm thankful for his motivating energy and everything I've learned through sessions.

Source: Google

★ 5

Chris is a pleasure to work with. He is very personable and professional at the same time. As a trainer, Chris focuses on the individual fitness goal of his clients while keeping them successful and supporting them throughout. If you haven't checked out the new space it is a must! The Motionmatrix Training studio is clean, organized, and a perfect environment for personal training with ample parking space.

Source: Google

★ 5

Having Chris as a coach was great! He comes up with killer workouts and really makes you work for it. If you want a REAL workout and to really see progress, definitely workout with Chris. He is the best!

Source: Google

★ 5

I’ve had the privilege of being a participant in many of Chris’s classes and under his watchful eye I have improved in all the areas that I sought to improve, while also learning a lot in the process. What separates Chris from other trainers is his attention to detail and the the way he can deviate from the original plan if he see that something is right, therefore not exposing you to injuries. I recommend Chris to anyone that’s ready to not just workout but to make it a lifestyle.

Source: Google

★ 5

I have had the pleasure of training with Chris both privately and in group classes. He brings a positive attitude, a passion for fitness, and great workouts! I highly recommend him to help anyone reach their fitness goals and surpass them!

Source: Google

★ 5

Chris is a great personal trainer who is always pushing me in my workouts the right way. He is very knowledgeable with how to avoid injury and what specific workouts should be done.

Source: Google

★ 5

Chris is a great personal trainer.He is motivating and he knows how to challenge you. He helped me get into shape for the best day of my life my wedding!

Source: Google

★ 5

Chris is a great personal trainer. I was on the search for a trainer for some time, but every trainer that I came across was only worried about the money. Chris immediately expressed his interest in wanting to help me pursue my fitness goals and was very transparent with me. He always pushes you to your limit while motivating you on every step best professional trainer.

Source: Google

★ 5

Absolutely amazing.. if you want someone that’s dedicated to helping you achieve your goal Chris your guy. Best decision ever. After years of trying different gyms/trainers I finally found a perfect fit. Thank you Chris

Source: Google

★ 5

Chris is a very knowledgeable in this business. He describes movements with expertise, but also provides reasoning for why it’s beneficial! Highly recommend to anyone looking for a caring personal trainer!!!

Source: Google

★ 5

I have taken Chris's classes for over 3 years. His positive energy, expertise, and genuine passion for fitness is shown throughout every session! He consistently encouraged us to push our limits and to be the best version ourselves. He always changed up the workouts to keep our bodies guessing. Chris takes the time to get to know his clients and their goals. He truly is one the best trainers out there!!

Source: Google

★ 5

Such an amazing workout experience! My trainer Chris tailored my workout to fit my needs, pushed me to do better but also listened to me . Would definitely go again and recommend it to others .

Source: Google

★ 5

Chris is an amazing trainer and was the main reason why I signed up at another gym! So happy he got his own facility now and I look forward to working with him soon! He listens to all of your needs and create a plan for you.

Source: Google

★ 5

Chris is a MASTER trainer that is very professional! His personality is very warm, friendly, and inviting. Chris is a great motivator as well as a supporter and he will help you meet your goals. I ran my first 5k because Chris believed in my ability and told me I could do it. I was very skeptical and lacked the confidence because I could barely run a mile. However, with his training and encouragement not only did I run, but I came in 2nd place for my age group! So, if you seriously want to be trained and see results, try Chris he will not disappoint you!

Source: Google

★ 5

Trained for many years with Chris and he really helped me get ready to play college lacrosse. Highly recommend

Source: Google

★ 5

Training with Chris has truly proven to be beneficial!!
There was a time I was unable to do a single squat or run half a block.
With his patience and phenomenal techniques I have improved tremendously!! I now bench press and do squats weekly !!!😳
Here at MotionMatrix I see potential for my continued growth!!
I always have a great workout!!

Source: Google

★ 5

Chris is an amazing personal trainer! He is extremely motivating and inspiring. He knows how to push you and makes you feel successful after each class.

Source: Google

★ 5

A good personal trainer recognizes that each client is unique, with individual goals, preferences, and abilities. They take the time to understand their clients' needs and tailor their training programs accordingly, providing personalized workouts, modifications, and progressions to ensure optimal results. This is exactly what Chris does! He helps his clients set clear and realistic goals whether it’s weight loss, strength building, improving cardiovascular fitness, or any other objective. He breaks down your goals into manageable steps and creates a structured plan to track progress and celebrate achievements along the way!
Chris has been amazing to work with and can’t thank him enough for supporting me on my fitness journey!

Source: Google

★ 5

Chris at MotionMatrix Training is an trainer who excels at focusing on your body needs for better flexibility, strength andf mobility.

Source: Google

★ 5

I’ve trained with Chris for over a year or so and had great results. He listens, tailors sessions to what your goals are, and provides much encouragement throughout! He’s an amazing group fitness trainer as well. Highly recommend.

Source: Google

★ 5

Chris is a fantastic trainer. He’s knowledgeable, motivating and has a way of challenging you with interesting workouts that are strategically targeting your muscles.

His positivity and calm demeanor makes it harder to hate him while he’s pushing you to keep going and get stronger :)

I’ve known and trained with Chris over the past 7 years and highly recommend working with him if you’re looking to achieve your fitness goals!

Source: Google

★ 5

I have worked out at many different gyms, and with many different trainers. Chris is probably one of the best i have had. He is patient, but makes sure to push you to do your best. Every class or training session i have taken with chris is challenging but made to fit your needs. Many gyms or trainers don't take the time to make sure your performing the exercises correctly, or that your forum is correct. Chris goes above and beyond to make sure your form and your performance is exactly how it is suppose to me.

Source: Google

★ 5

When looking for a personal trainer, they need to possess a range of qualities and skills that contribute to their effectiveness in helping clients achieve their fitness goals and that is exactly what Chris does. He has a solid understanding of exercise science, human anatomy, physiology, and nutrition. He stays updated with the latest research and trends in the fitness industry and continuously expands his knowledge. He explains exercises, techniques, and concepts clearly and in a way that clients can understand. He actively listens to his clients' concerns, questions, and feedback, adapting his approach accordingly. Chris helps to inspire his clients, to push past their limits, providing encouragement and positive reinforcement along the way. He understands that fitness journeys can be challenging, and helps his clients stay motivated, focused, and accountable!
He is one of the best and has helped me reach my goals. Thank you Chris for always supporting me and continually pushing me to be better!

Source: Google

★ 5

New to the program but I really appreciate the attention to detail, motivation and knowledge they offer.

Source: Google

★ 5

Thank you so much motionmatrix for all your help prepping as Miss Long Island for Miss New York USA. You gave me the lean chiseled look I needed. Chris is kind, pushes you to your limit, and provides great instruction for more difficult movements. I felt super confident on stage and could not have done it with out Chris!

Source: Google

★ 5

Chris is an amazing trainer! He makes morning workouts worth getting out of bed and pushing yourself. It’s enjoyable but at the same time he challenges you and if you remain consistent you will see the results. He’s also great at explaining why you’re doing what you’re doing and its impact.

Source: Google

★ 5

Chris is an incredible personal trainer. He knows how to push and encourage each client exactly how they need. Chris also works with teens and individuals with special needs which is extremely unique! I can't recommend Chris enough! His warm demeanor and smile make each workout extra special.

Source: Google

★ 5

He is one of the best trainer I have worked with. He is professional and fun. He cares about your fitness goals. He knows when to push you to the next level so you exceed those goals. He pays attention to the details so you are doing exercises correctly.

Source: Google

★ 5

Chris is a incredible personal trainer. He is extremely knowledgeable, willing to teach, caring, and full of energy. I have taken group fitness classes with him and he is always attentive to everyone’s needs throughout the class. Whenever I have any confusion regarding an exercise he is patient and takes the time to not only correct my form, but also encourage me to keep going. Chris is always motivated and wants to see you improve even if it may be challenging at times. Highly recommend!

Source: Google

★ 5

Chris is a great fitness professional, I have taken his group classes as well as personal training, when I first met him I was in a terrible shape not just physically but also emotionally, he helped me overcome depression through exercise, every class is challenging but also fun. He is very patient and always takes the time to make sure you are doing the exercises correctly.

Source: Google

★ 5

Chris is the best trainer! He makes every workout fun but challenging. He always pushes you to your limit while motivating you every step of the way.

Source: Google

★ 5

Chris is such an amazing trainer! I am a person who is injury prone and have often trained with Chris while recovering, all I can say is he really listens to you and modifies the exercises to something that won’t flare up my injury but still hits whatever needs to be targeted. He really is a bright and fun person, a session with him is never boring and you’ll barely feel the struggle of your workout… until the next day when all your muscles are sore 😅

Source: Google

★ 5

I highly recommend Chris as a personal trainer. He’s professional, patient, caring, highly knowledgeable, enthusiastic and encouraging. He individualizes programs to your needs and makes sure your form is correct. Thanks for always pushing me and giving me confidence in my abilities to progress in the gym.

Source: Google

★ 5

Really enjoy Chris training me. Training with Chris made me realize I can do more than I thought. He challenges you to push yourself. He’s very knowledgeable and caters his training program to my needs. Highly recommended!

Source: Google

★ 5

I am excited to recommend Chris McCray as my personal trainer. I have trained with Chris for over 7 years. The expertise, guidance and professionalism he has provided through my strength training sessions has been amazing. He has consistently redesigned my sessions to keep me progressing. The results were faster than expected! You will not be disappointed training with him! I strongly recommend him!

Source: Google

★ 5

Chris exhibits all the qualities of a top notch trainer. He is patient, extremely knowledgeable, a professional, a great motivator, and passionate about the field (I can go on and on). I highly recommend Chris whether you are just starting out or a current gym goer!!

Source: Google

★ 5

Chris is just an outstanding trainer. I have known him for about 5 years. He is always encouraging, correcting, and pushing you. His energy and enthusiasm are contagious and he makes you really enjoy and look forward to your workouts. And you always leave feeling accomplished. He also worked with my athlete teen son who had an injury. Chris assessed, corrected, and strengthened my sons mechanics so he was able to continue in his sport without pain. Highly highly recommend.

Source: Google

★ 5

Chris is the best trainer I’ve ever worked with. He’s enthusiastic, very knowledgeable, adaptable, and fun to be around. He knows when to push you and challenge you, but also when to step in for instruction and form correction. The workouts are dynamic and never the same, which makes the classes even better. Can’t recommend him enough!

Source: Google

★ 5

Chris is phenomenal! I’ve been working out with Chris for several years and he’s made working out fun, while keeping me challenged. He tailors the workouts to my needs, he’s improved my form and overall fitness. He’s the best!

Source: Google

★ 5

Chris is amazing! He knows just how to push and challenge you. As a former athlete, it has always been important to me to use correct form and Chris does just that. His attention to form and creating a challenging program to fit your needs are what sets him apart from other trainers.

Source: Google

★ 5

I have known Chris for about 7 years. It’s been a pleasure working with him. He really cares about all his clients and makes sures all workouts are individualized to ensure you get the results you are looking for. His workouts are fun and effective all at the same time. If your looking for fun, effectiveness and good conversation, I highly recommend.

Source: Google

★ 5

Chris is an exceptionally knowledgeable trainer. He tailors each program to his client’s individual needs and focuses on taking your strength, flexibility and mobility to the next level all while focusing on moving in a safe and form focused environment. I saw immediate results in my strength and mobility working with Chris. You will not regret working with Chris and the entire team at Motion Matrix . It’s the best investment you can make in yourself

Source: Google

★ 5

Motion matrix & Chris is the fusion that you need. Chris is a phenomenal trainer. He’s consistent, precise and knowledgeable. He helped changed my mindset about fitness and for that I’m forever grateful. A true “master” of his craft. I would implore anyone who needs a trainer to run not walk to Motion Matrix!!!!!

Source: Google

★ 5

Chris is a master trainer. He is knowledgeable and knows how to push his clients to get the best out of their workout. He’s also great with teens and training them to prevent sports-related injuries.

Source: Google

★ 5

Working with Coach Chris made every session not only challenging but fun! His energy was contagious and motivational.

Coach Chris is extremely reliable, attentive and punctual. He's always set up and ready to start training ahead of time with a planned exercise routine. He is mindful of me stretching prior to my sessions, and consistently ensures my technique is correct.

During my time working with Chris, my fitness journey has increased noticeably. I’ve seen improvements in my ability to complete more sit ups/core exercises, lift progressively heavier weights & generally push myself harder throughout each session.

Training sessions with Chris are always a good time well spent! I recommend Chris to anyone looking to improve their fitness journey.

Source: Google

★ 5

He is so much more than a fitness trainer and has helped me reshape my fitness values and work towards developing a healthier lifestyle overall.

Source: Google

★ 5

Chris is the best! Motivates you, pushes you, keeps training interesting and not boring. Loved the range of exercises he would incorporate into a training session.

Source: Google

★ 5

I don’t think I’d have enough words to talk about my experience with Chris as well as motionmatrix.
His dedication to his clients, along with quality of the work one gains is truly amazing. His focused is always client based when you’re with him, giving his undivided attention to that individual. Chris is Always willing to work around a client’s schedule and what is best for them.
He is so in-tuned with how each individual’s body works that he is able to adjust an workout based on their needs.. No matter what the clients needs or goals are, he always has a workout that’s ready and geared for them.
Highly recommended!!!

Source: Google

★ 5

Best training I’ve ever had!

Source: Google

★ 5

My experience with MotionMatrix Training has been nothing short of remarkable. This facility stands as a testament to the transformative power of movement and the potential for positive change, and I wholeheartedly recommend it to anyone seeking to elevate their fitness journey.

From the moment you step into MotionMatrix Training, it is clear that this is more than just a gym - it is a community that values each visitor and aims to foster a relationship that transcends the standard consumer-provider dynamic. The warmth of their welcome is matched only by their commitment to delivering a truly valuable and empowering experience.

Navigating through their comprehensive website is as smooth as the fitness journey they promote. It's an easily accessible hub that provides all the information one might need, just a few clicks away. And beyond this, their support extends to every step of your journey towards a healthier and more fulfilling lifestyle.

A notable highlight of my experience has been working with Personal Trainer, Chris. His wealth of knowledge in the fitness industry is evident in his guidance. Chris excels in providing detailed instruction on form and technique, ensuring safety and effectiveness in each movement. Moreover, his assistance extends beyond the physical aspect of fitness to include meal guidance, showing his understanding that a healthy lifestyle is a holistic endeavor. His keen eye, professionalism, and dedication have made a significant difference in my personal fitness journey.

In conclusion, I am more than satisfied to give MotionMatrix Training a five-star rating. Their philosophy of embracing the power of movement, fostering lasting relationships, and providing continual support make them stand out. If you're on the lookout for a comprehensive, supportive, and knowledgeable fitness community, look no further than MotionMatrix Training. I extend my heartfelt thanks to the entire team, especially Chris, for making my fitness journey an enriching and fruitful experience.

Source: Google

★ 5

Knowlegeable Training , Awesome Experience , Well worth it because of the Great Results that you receive, which is great health because of Choice you make to have the right training to get the Results that you want. To be in your Best Physical Shape.

Source: Google

★ 5

A great balance of high intensity exercise with enough conversation to make me forget I am beyond exhausted

Source: Google