Move Wysely LLC.

Amherst, 2207 Sweet Home Rd, Amherst, NY 14228 | ★ 4.8 (25 Review)

📞 +1 716-583-0052

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Personal trainer Fitness center Gym Nutritionist Physical fitness program Weight loss service Weightlifting area Women's personal trainer Yoga studio

About the Club

A Hollistic Approach to Health!
We center our sessions around, Breathing, balance/coordination, visual training and strength and Conditioning.
We also offer behavior change/nutrition services and massages.

For our Breathing for Performance and Life coaching:
"If you are a pre-athlete, a pro athlete, a weekend warrior, a yoga teacher, physiotherapist, osteopath, physical or mental health professional, in mainstream or alternative practice, a coach, public speaker, performer, self improvement enthusiast, or struggle with less than optimum health on a daily basis… this science-backed breathing method is for you." -Oxygen Advantage

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 Move Wysely LLC.
 Move Wysely LLC.
 Move Wysely LLC.
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 Move Wysely LLC.
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Reviews

Liu Y

★ 5

Emily knows what she’s doing. She is attentive not only to workouts but also to overall wellbeing. Whenever I have questions whether it’s about fitness or even late at night when I can’t sleep, she offers solutions and helps me talk through my emotions. It’s truly rare to find a personal trainer who cares about both her clients’ fitness journey and their mental health. I would definitely recommend Emily if you have a busy schedule and need help planning your fitness goals, or if you are a beginner at the gym like me:)

Source: Google

Dean Ballowe

★ 5

This gym is top notch and has state of the art equipment. The owner is hands on and extremely knowledgeable !!
Emily will put together a program specifically designed for you.
I highly recommend Emily and her facility !!

Source: Google

Lisa Ballowe

★ 5

Emily really cares about your personal success! She guides you and gives you the tools to reach your goals! You will love her outgoing personality too.

Source: Google

Marcus Ballowe

★ 5

Hands down the best personal training. Emily has an amazing ability to fully customize your workouts to YOU! She always listens and is great at making you sweat!

Source: Google

Danielle L

★ 5

I always look forward to my workouts with Emily! She is a great motivator and sincerely cares about the health and wellness of her clients! Thanks for challenging me and I look forward to much more!

Source: Google

Danielle Szymendera

★ 5

Working with Emily has been one of the most rewarding decisions I’ve made for my health and well-being. She brings a truly holistic approach to training that goes far beyond just physical fitness. Every session feels thoughtfully tailored to my unique goals, lifestyle, and abilities. Whether I’m at my strongest or working around an injury, she always knows how to pivot with ease—offering modifications and encouragement without ever making me feel like I’m falling short.

What truly sets Emily apart is her compassionate and intuitive coaching style. She leads with kindness, listens deeply, and somehow always knows exactly what I need—whether it’s a motivating push or a gentle reminder to slow down. Her positive energy is absolutely infectious; I leave every session feeling uplifted, empowered, and cared for.

There have been times it’s felt like she cares more about my overall health than even my family doctor—and I mean that as the highest compliment. Emily is not just a trainer, she’s a partner in your wellness journey. I can’t recommend her highly enough to anyone looking for a trainer who truly sees you and helps you thrive in every sense of the word.

Source: Google

Logan Merrill

★ 1

I reached out to Move Wysely to set up personal training sessions as a completely blind client. From the beginning, I communicated clearly, shared my previous positive experiences with trainers, and explained the simple adaptations that would make training successful.

At first, Emily seemed open to working together, and I spent several days making arrangements, including coordinating orientation & mobility training so I could learn the best walking route to the gym. However, after I provided additional information to help her feel more confident, she abruptly backed out, saying she didn’t feel comfortable training me — despite my reassurances and past history of success in fitness environments.

I’m posting this so that others with disabilities are aware that Move Wysely may not be prepared or willing to work with clients requiring any level of adaptation. If you are blind or otherwise require a trainer who is flexible and willing to learn, you may want to consider other options.

I was disappointed by how this was handled, especially after not only putting in significant time and effort myself, but also involving my O&M instructor, who researched routes and adjusted her schedule to help me prepare. I hope Move Wysely takes this experience seriously and better prepares in the future to serve all potential clients.

Source: Google

Kevin Fricano

★ 5

I went here once to see if I’d like it and, after a year, I keep coming back! It has been a great experience. The gym is very clean and Emily is an excellent trainer. I have never done the same workout twice. Emily listens when I tell her how my body feels and she adjusts the workout.

Source: Google

Andrew Isabella

★ 5

Emily is a kind, energetic, passionate person who pushes her clients to be their best. She is very understanding and kind hearted. She is the biggest giver I know and wants to help as much as she can. I am very lucky to have gotten to work with Emily and get to know her!

Source: Google

Ma Alice

★ 5

Emily is an amazing trainer. She is super knowledgeable in her field, and very professional, and brings such positive energy to every session. She’s caring, patient, and always motivates me to push through. I’ve improved so much thanks to her. Couldn’t ask for a better trainer! Highly recommend!

Source: Google

eva shapiro

★ 5

Emily at Move Wisely is amazing! She really knows how to tailor workouts to fit my goals and keeps me motivated. Plus, her positive energy makes every session fun! Highly recommend her!

Source: Google

Kait Miller

★ 5

Move Wysely is absolutely top-notch! From start to finish, the experience was seamless, professional, and stress-free. Emily is truly exceptional—her expertise, attention to detail, and dedication made all the difference. She goes above and beyond. If you're looking for a service that is reliable, efficient, and led by someone as outstanding as Emily, look no further. Highly recommend Move Wysely!

Source: Google

Zach Kashevaroff

★ 5

Emily is an excellent personal trainer with a wealth of knowledge ranging from individual, group training, and breath-work!

Her facility is top notch and SUPER clean!

Whether you’re a beginner or have been working out for years, I highly recommend Emily! She’s professional, knowledgeable, and truly care about helping you reach your goals.

Source: Google

Sarah Salmon

★ 5

Beautiful gym, Emily is very educated and I knew I wanted to go to her after 1 conversion when we met. She has a fun bubbly personality & It’s a very judgement free space. She goes at your pace but you will feel results even on your first workout. I’ve learned so much about breathing, form & warming up. Im a few sessions in now and I’ve grown to enjoy going even more. Coming to Move Wysely will make you love going to the gym and build a lot of confidence on how to exercise on your own in the future as well. If you’re looking for a trainer I highly recommend coming here!

Source: Google

Samantha Andersen

★ 5

Emily is very easy to talk with and a great motivator. The atmosphere feels so private but filled with amazing equipment. I love it here!

Source: Google

John Aguglia

★ 5

Emily is an incredible personal trainer who genuinely cares about helping clients achieve their fitness goals. Her tailored workouts, encouragement, and deep knowledge of exercise techniques make every session both effective and enjoyable.

Source: Google

Buffalo Combat Fitness Joe Indelicato

★ 5

Emily makes working out fun and has many avenues to improve health.

Source: Google

Andrew Senseney

★ 5

Emily was amazing! My wife and I have never done a Sauna & Ice Bath before, so we signed up for a class where Emily showed us how it’s done! This helped us relax and have a great time and we look forward to doing this again.

Source: Google

716 Coatings

★ 5

Emily is the best, I've been to multiple Personal Trainers and this place is the real deal. She is very professional and treats you like family. If you are looking at bettering your over all health, look no more. Give Move Wisely a call today! You won't regret it

Source: Google

Jake Catalano

★ 5

I’ve been training with Emily for a few weeks and I could say 110% I recommend her to anyone. 5 stars isn’t enough for her knowledge about health and wellness. She will also set you up with your own personal program for whatever goal you’re trying to attain.

Source: Google

Sarah Sonenberg

★ 5

Emily is an amazing personal trainer. She is creative, fun, non-judgemental and super well educated in her field. I always look forward to my sessions and feel great after. She is also very easy to communicate with regarding scheduling as well. I refer my friends to her all of the time.

Source: Google

sandra illig

★ 5

I love working out with Emily for at least the last 7 years! She always makes it fun and personal to your needs or injures. She always goes the extra mile. Great trainer, great person!

Source: Google

Felipe Pasquali

★ 5

Emily has been helping me achieve all my fitness and health goals for a more sustainable and better life. I have been struggling for the past 2-3 years with back pain and training with Emily has helped tremendously. Highly recommend her.

Source: Google

Mariel W

★ 5

Emily did the impossible; She made my husband and I look forward to working out! Her extensive knowledge, skill set, and unique training style blew our expectations away. In just a few months, she has changed our perspective on exercise as well as our lifestyle for the better. I am someone who is very intimidated by gyms and exercise programs, but Emily is incredibly down to earth and makes working out practical and (dare I say) fun.

Source: Google

Sara Glena

★ 5

Emily is wonderful and takes her time with you

Source: Google