★ 5

My kids go here my daughter who’s 8 and my son who’s 17 and to be honest this place is amazing, everyone is welcoming and it gives my daughter a chance to be fit every day I would definitely recommend this to anyone who wants to join

Source: Google

★ 5

Great organization with an inclusive program for people with all abilities. Thank you for hosting a fantastic party for the special needs community. We were happy to be part of it and look forward to participating in more of your programs.

Source: Google

★ 5

Awesome party thanks for hosting the special needs valentines party

Source: Google

★ 1

Don’t bother. As someone that came from the military and grew up in a law enforcement community and worked with the nypd, the owner or coach or whoever I spoke to on the phone was extremely rude when I inquired about coming to the gym and expressing my desire to get back into shape. As someone that has been training in boxing since 2015 at another gym in Queens, I was looking for something closer to my apartment and I appreciated what the gym boasts about doing for the community. I was a member for a brief time due to the unfortunate sudden death of my father and work obligations so I had to cancel my membership. Not only did I reach out via instagram to no reply, I also called and got hung up on the first time. There is zero chance I am paying 120-150 a month to be treated like that and I would urge anyone with a brain to do the same and find a new gym with welcoming owners or coaches. This wasn’t “tough love” this was down right rude. And for when they comment and say they don’t know who I am or what I’m talking about, I was just on the phone with this man 10 minutes ago.

Source: Google

★ 5

Mondays at Racine

Source: Google

★ 5

Great workout!

Source: Google

★ 5

Best boxing gym, highly recommend you give it a try no matter what level you are at! You get a full body workout while incorporating boxing along with other various exercises that leave you in a sweat! Energy is always high, nice friendly atmosphere and every class motivates you to push yourself harder.

Source: Google

★ 5

Best place to train. Bill and the team are excellent trainers, coaches and mentors. This gym inspired me to push myself beyond my limits. I achieved all my personal goals in a few months. Great, welcoming community. Positive energy. Dedicated member. Highly recommend!

Source: Google

★ 5

Awesome love bill

Source: Google

★ 5

Bill turned a fat old man in a fit old man.
Great vibes and great workouts

Source: Google

★ 5

This gym has been an incredible transformative experience for me. If you’re looking to get into shape or raise your level of fitness there’s no place better. Bill and Tammy are great teachers and incredible motivators!

Source: Google

★ 5

The best

Source: Google

★ 5

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★ 4

Source: Google

★ 5

This gym changed my life. Whether you are looking to learn the sweet science of boxing, or simply want to get into the best shape of your life... Look no further! NY Fitness & Boxing offers a free class for beginners/First timers.
Three months after joining... The Coaches teaching & training have put me in the best shape of my life!

Source: Google

★ 5

Great place to help get into fighting shape

Source: Google

★ 5

Bring your New Years Fitness Resolution here. Best 30 minute workout for all physical activity levels. You won't regret it.

Source: Google

★ 5

I have been going to BILL RYDER'S classes and personal training sessions since 2016. He is a phenomenal trainer with a lifetime of experience with fitness, weight lifting, nutrition and boxing knowledge. I have been recommending him and this gym to friends and family for years. In fact I normally went every Saturday 7am for about 5 years.

The group classes during the week are intense and wonderful. I always leave feeling better, accomplished and sore 😉. No class is ever the same, which is also great because it keeps your body guessing and all areas in shape. He also modifies the class for different levels of fitness if you are a beginner or more advanced. During covid, he did daily half hour work out sessions that I would follow along with on YouTube and their Instagram. I still use those YouTube videos for a work out when I am traveling or if I cant make it to the gym that day. The staff is knowledgeable, courteous and friendly. I have tried a variety of boxing gyms over the years and this is by far the best. I look forward to my almost daily classes (they have am and pm classes for a variety of schedules.) Their AQUABAG is also unique and awesome, their copyright and own invention. It is a water bag that is great for upper cuts and hooks and feels like a much softer impact than just a heavy bag. We also do weight training for various muscles on Thursdays. The ab circuits in each class are also great for a good burn. If you're looking to get in shape, alleviate sime stress and try a new place out, you won't find a better gym or instructor, Bill. Great motivator as well. See you there at New York Fitness and Boxing in East northport.

Source: Google

★ 5

We are so happy we found them. Tammy is amazing with the kids and runs a tight ship while having some fun! The classes are affordable so we didn't mind splerging a little on our equipment. We started with a one month unlimited membership and after the first week we decided to enroll him for a full year thereafter. We hope to get my son up and running to eventually participate in tournaments.

Source: Google

★ 5

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★ 5

My daughter love it.

Source: Google

★ 5

Bill is the best!!! Great place. Great classes

Source: Google

★ 5

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★ 5

Source: Google

★ 5

NYF&B has changed my life! I’ve never felt better! I truly enjoy every workout. I’ve always worked out and boxing by far has been the most amazing workout. My son who is a special needs child has also been working out and the trainers are unbelievable! We look forward to our workouts. Thank you NYF&B!!

Source: Google

★ 5

Love this place. Owners really care about you. You will get in shape and tone up and have fun

Source: Google

★ 5

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★ 5

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★ 5

This place freakin rocks!

Source: Google

★ 5

My trainer bill pushes you to your limit. Iv been going here for about 3 years and I love going there it’s a fun work out Iv completely transformed from what I used to be not only is he a good work out partner but he listens and has fun

Source: Google

★ 1

Waste of money. It’s more Zumba then boxing.

Source: Google

★ 5

Great gym. I leave exhausted and soaking wet from innovative workouts that kick your butt. This gym is great for all levels of fitness with an environment that is fun and energizing. You need to try a workout here. You will be hooked.

Source: Google

★ 5

My whole family goes to this gym. My boys ages 8 and 12 have been going to Bills kids class for 3 years on Monday, Wednesday and Friday evenings. My husband and I have opposite schedules so I attend Bills 6 am class on Monday and Thursdays, and join my husband on the weekends. If you are looking for a real workout like you've never had before then I say try one class and you will be hooked. In almost three years of boxing with Bill we have yet to do the same workout. Bill motivates us to keep on pushing even when we feel like giving up. We are the fittest that we have ever been thanks to Bills workouts, which is like no other trainers out here. I guarantee that NY boxing and fitness will get you in the best shape of your life!

Source: Google

★ 5

Fantastic gym, very well-equipped. Head trainer Bill Ryder is hands-down one of the best fitness trainers on Long Island. Highly recommended!

Source: Google

★ 5

My boys and I love coming to boxing with Bill, I like that Bill let's us work out with are kids because it's hard to find thing that I can do with my boys. His classes are a real work out!

Source: Google