★ 5

My son is in the high school Flex program, and IMHO Next Level is everything a strength and conditioning gym should be. All the trainers are positive and engaging, while pushing their clients to excel (Dan is the man!) Speed times, jumps and set weights are recorded by the client in an app so that progress can be objectively measured. Warm up and stretching are included and taken seriously - something that can be overlooked by other programs. The cost is more than reasonable as groups remain small, so personal attention is given to everyone. Three weeks in, and we are already seeing great improvements both mentally and physically. Highly recommend!

Source: Google

★ 5

I was visiting from out of town, Coach Mike along with the rest of the gym community made me feel so welcome! The workout was challenging but included ways to modify for all fitness levels. I’d absolutely go again next time I’m in the area!

Source: Google

★ 5

Joe has worked with our daughter, Lilly, since 8th grade. Well, it's hard to believe but Lilly has played her final college game this past Saturday. We couldn't say goodbye to this chapter without a HUGE thanks to you.

There is no doubt in our minds that your work with Lilly kept her healthy throughout high school AND college. We know this past summer was the first time in all those years she couldn't participate in your college group yet you had already given her the foundation and skill set to do this on her own. Not only for her high school and college sports but, you’ve given her life long, healthy skills to take care of herself. We are so grateful for all that you've taught her (and the other coaches at Next Level, too!)!!

While we are sad her team didn't make playoffs, we are also so happy that she played four years of college soccer with minimal injuries. Just to paint a picture, her team this year was decimated by injuries that included one ACL (on the first day of preseason), two meniscus injuries (that required surgery), ankle injuries, concussions, etc. Her preparation this spring/summer was exceptional and she learned a lot of this from you.

Thank you for your care, hard work, and sharing your skill set with Lilly! We are forever grateful!

Source: Google

★ 5

Next Level has been such a wonderful experience for my middle school daughter! She has not only built strength and endurance, but also gained incredible confidence. The staff are warm, welcoming, and always encouraging to young athletes. I highly recommend Next Level!"

Source: Google

★ 5

Next Level Strength and Conditioning is hands down the best gym I’ve ever been a part of! The coaches are absolutely phenomenal – knowledgeable, motivating, and genuinely invested in helping you reach your goals. Every session is challenging yet rewarding, and the positive, encouraging atmosphere makes it a place I look forward to coming to every day. I’ve seen amazing progress since joining, both physically and mentally, and I couldn’t be happier with the results. If you're serious about improving your fitness, this is the place to be – five stars all the way! Whether you are an adult looking for yourself, or you are looking for your children to take the next step in athletics this is the place to be!

Source: Google

★ 5

I’ve been a member at Next Level for 6 years and have seen consistent progress through my entire time there. The coaches really care about my goals and work with me to help me succeed. They help me modify workouts when needed to adjust for my personal needs and the atmosphere is always positive and motivational. I’m so thankful to have found my gym-family. I’ll be a loyal member as long as they’ll have me.

Source: Google

★ 5

I have been going there for years and love the coachs they are so fun to talk to and supportive wail you are working out.

Source: Google

★ 5

Smooth and professional from start to finish.

Source: Google

★ 5

I started next level my senior year of High School and even in just one season, I felt myself getting a lot stronger and faster. I was in the high school flex training program and every coach was dedicated to helping me become a better athlete. Everyone in their gym is so encouraging and I saw improvements in my running within a couple weeks. I look forward to coming back to training during college breaks!

Source: Google

★ 5

Next Level Strength and Conditioning is such a great place to train! The community is extremely welcoming and supportive, and it’s easy to feel motivated being around people who want to see you succeed. Joe Aratari, my trainer really cares about us as athletes and pushes us to improve while making the workouts enjoyable. Definitely recommend!

Source: Google

★ 5

Next level is a positive and encouraging environment. It has helped me to truly grow as not only an athlete but a person to.

Source: Google

★ 5

I can’t say enough good things about Next Level. They have always been there for me—not just in training, but in every aspect of becoming a better athlete. They push me to reach my full potential while also supporting me when I need guidance. Every workout is well thought out and tailored to make me stronger, faster, and more confident.

What stands out the most is how much they genuinely care. They’re always willing to help, answer questions, and make sure I’m on the right path both in the gym and outside of it. Their dedication, knowledge, and encouragement make such a huge difference. I’m so grateful for all the time and effort they’ve put into helping me succeed. Im a D1 lacrosse athlete going to Louisville and I wouldnt be able to complete that goal of mine without the help from the coaches at Next Level!

Source: Google

★ 5

i have been going to next level for 4 years now and i love it! working with Joe Aratari has helped me to develop so much as an athlete. definitely recommend!

Source: Google

★ 5

i love it here i’m stronger and it makes me happy i love seeing all my friends

Source: Google

★ 5

All in all, very positive.

Source: Google

★ 5

Next Level brings the right combination of elite training and a fun work out environment. I am so thankful for the staff and what they’ve done for me since joining in 2015. They’ve helped me reach college athletics in to becoming a professional athlete. If you or your child is considering going a gym. I would highly recommended Next Level. You will not regret it.

Source: Google

★ 5

Amazing coaches!

Source: Google

★ 5

Love next level it is amazing Dan is the best

Source: Google

★ 5

Coaches are great, super supportive!!!

Source: Google

★ 5

Next level is the best me and my team love it so much for our team lifts and tht. The coaches are my favorite part

Source: Google

★ 5

Amazing environment, amazing people, amazing community

Source: Google

★ 5

I love this place so much! Great coaches!

Source: Google

★ 5

Next level has helped me in so many different ways. This is my 4th year working with Joe Aratari and I have gotten faster and stronger since coming here and it has helped me improve my lacrosse game so much. Coming to next level has also helped my confidence as a player and person. I’m committed to play lacrosse at Syracuse University and I wouldn’t be where I am today without next level.

Source: Google

★ 5

I have been going to next level working with Joe since 6th grade and i have gotten way stronger! I am a D1 athlete going to pitt and i would never be able to play at this competitive level if it were not for this strength training. I have not only gotten stronger and faster my confidence levels have grown so much. I highly recommend next level to any athlete, non athlete, or anyone trying to become stronger.

Source: Google

★ 5

I love next level it has made me so much more of an improved athlete. Joe. has helped me so much and don’t know what i would do without this place! do recommend!!

Source: Google

★ 5

Next Level Strength and Conditioning has played an integral role in our daughter's athletic development. She has increased her strength, speed and mobility that has been recognizable to her coaches, family and teammates. Thank you to Joe A. who consistently works hard to help our daughter continue to develop as she moves into her middle school and high school years. We appreciate the individualization put into her weekly workouts!

Source: Google

★ 5

Awesome group of trainers there, went for many years for sports training and they became my summer family when I was home from school. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

A results based and innovative team that provides fitness plans athletes of all ages. My experience at Next Level has been incredible. The Roots program is thoughtfully designed for adults with stretching and conditioning that targets key areas. I also love the people at NLSC, coaches and my fellow classmates alike. We work hard and laugh hard as well!

Source: Google

★ 5

I'm so happy to have joined the Roots crew at Next Level. I was looking for an variety to add to my current workout regimen and the metcon classes have been the perfect fit! The trainers are very knowledgeable. They correct any improper form and offer alternatives to any exercise if you have any limitations. They also like to challenge you in a positive way! The class times are very feasible too which was crucial for my work schedule.

Source: Google

★ 5

I would highly recommend Next Level Strength and Conditioning. Our two kids have been attending their programs since middle school and for more than 6 years. Their training has been valuable for our children to build strength, develop speed, and condition their bodies for the sports they play. The strength and flexibility developed through Next Level has allowed our kids to remain healthy through some intense sports schedules. The classes are fun and they have always loved to attend, which has allowed them to develop a consistent workout routine over the years. The instructors are excellent and customer service is remarkable. They are the best strength and conditioning program in the area and we are grateful our kids have had the opportunity to train with them.

Source: Google

★ 5

My kids love the Middle School classes at Next Level. Haley is so supportive and kind. All the instructors know the kids by name the first time they are there and work hard to teach great form while encouraging them to keep improving. Great environment for a tough age.

Source: Google

★ 5

Clean facility, top coaches and always a positive atmosphere!

Source: Google

★ 5

This place is absolutely awesome! Everyone is great friendly environment. If you have kids who dream to be high level athletes in the area they need to train here!

Source: Google

★ 5

Next Level Strength and Conditioning has been life changing for me in my ability to be more agile, gain strength and live the life I want. Our NL Roots "family" is a supportive group of individual committed to achieving their fitness goals while supporting and encouraging their fellow members. Next Level delivers excellence in all aspects; their staff is made of dedicated professionals with a solid background in knowing what is needed to build strength and conditioning. They are always there to make sure what is being done is correct and the best format for the individual. As someone who is an older participant, I appreciate the ability to work out with the group, scale as needed and continue to gain strength. Especially during the past year, we have always have a safe place to work out following CDC standards and protocols. In the beginning, we were able to do our workouts remotely via FB live and sometimes ZOOM so NL didn't miss a beat. Excellence/Commitment/Knowledgeable/Customer Focused

Source: Google

★ 5

Very hard workout. 15$ drop in.

Source: Google

★ 5

My 11 year old son has been attending group lesson with his friends on our “remote” school days since October. Our original intent of attending these classes was simply to keep our son active on his home days. He has gotten so much more than a break from online learning from this program! He is physically stronger and his confidence has grown. This growth has been seen by his coaches outside of Next Level. He looks forward to his class each week. The boys go running in and come out with huge, sweaty smiles. Coach Moon has been so great with the group. We will definitely be continuing with Next Level as our son enters middle school.

Source: Google

★ 5

My 14 year son (swimmer/volleyball) had a great experience at Next Level before the COVID shutdown. Then came the opportunity for remote training with Dylan - best thing ever! Dylan brings the workout equipment to the house and Ben gets 1:1 training outside in the front yard and driveway. Has been great for COVID shutdown (he cleans everything) and great too for working parents - no car pool necessary.
We 100% recommend Next Level!

Source: Google

★ 5

Outstanding facility and staff. Several members of our team were able to go for group training sessions there while our school facilities were closed. Next Level follows every safety protocol needed while providing top notch programming, instruction, and equipment. They have everything you could ask for in a training facility. Even after we are now able to move back to working out at our school, we will definitely be back to Next Level in the future!

Source: Google

★ 5

Decided to try Next Level to keep up with strength and conditioning during my son’s off season in between sports. Not only has he improved his strength and agility, Next Level has boosted his self-confidence as well. This has been a fantastic experience and is definitely recommended.

Source: Google

★ 5

Next Level has done a great job moving our son from the traditional school weight room program, into a more focused program of strength improvement. He really like working with Mike, and enjoys pushing himself while working with the other kids in the sports performance group. We've already recommended them to several of his teammates!

Source: Google

★ 5

My daughter loves going to N Level and I love that she is learning how to properly workout. Hope she will take this love of working out in adulthood. My husband and I also saw a huge improvement with her speed after starting a year ago.. I highly recommend NL! 💪🏼

Source: Google

★ 5

We have tried other youth fitness programs that have been slow paced and boring for the kids(11 and 13). They experienced a lot of standing around led by mildly enthusiastic instructors. Next Level is different. The kids work hard, the instructors make it fun, and my boys love to go. The trainers seem to really care about the kids enjoying the experience and getting results.

Source: Google

★ 5

My daughter enjoyed this gym and everyone who worked or interned there. It can be difficult for some teenagers to find places they feel accepted. This place is so welcoming, encouraging and result driven. They truly care about each person they work with and the detail and attention that goes into young athletes is amazing to see. We watched our daughter become stronger and more self confident because of this place and the staff. We moved out of state recently and the one big thing our daughter “wished she could take with her” was Next Level. After we moved my husband contacted Joe Aratari asking him for advice about gyms here in NC. He actually took the time to do research about gyms here that were most similar to Next Level. This place goes above and beyond and I am so grateful my daughter had the privilege of training there. We will miss it for sure! Thank you so much Next Level for caring for our young athletes and for caring about our daughter Sierra!

Source: Google

★ 5

My two oldest boys, 15 and 13, both take advantage of Next Level offerings and have seen great results. Both have seen noticeable improvement in their strength and conditioning, and subsequently their performance in their respective sports. Due to the high levels of engagement and encouragement that the Next Level staff provides, they enjoy their sessions as much as their regular team practices. Great organization.

Source: Google

★ 5

I have been going to next level since the end of summer. I have really enjoyed getting into the scheduling and doing all the workouts and working on my strength and conditioning. All the trainers are fun to work with and help me really push myself.

Source: Google

★ 5

Cannot say enough good things about the program(s) at Next Level. To have access to the expertise & experience of a technician like Joe Aratari is an amazing opportunity for young athletes in our area, and we are very grateful that our kids have been able to work with him. Thanks to the staff at Next Level for everything- we look forward to many years ahead!

Source: Google

★ 5

Our middle schooler loves the training at Next Level. Great coaches and a positive atmosphere.

Source: Google

★ 5

I started working out at Next Level a few months ago and I love it. The trainers are very knowledgeable and they personalize the workout to fit your needs. I have loved being part of the high school group and I cannot wait to continue working with them as I enter into my freshman year of college in the fall.

Source: Google

★ 5

My 11 year old daughter has been participating in the small group training with Joe Aratari. She has been loving it! He has been very attentive to her group in teaching proper body mechanics and form throughout her sessions. The strength and conditioning she has been doing at Next Level has been very beneficial in her performance on the soccer field and for injury prevention. I highly recommend it!

Source: Google

★ 5

I can't say enough good things about Next Level Strength and Conditioning. It's better than any big box gym, fitness class, or DVD based workout I have ever tried. Going to Roots class is one of the highlights of my day.

A couple years ago I was getting tired of my same old gym routine. I was looking for some personal training to A.) improve my lifting form, and B.) learn some new exercises to change up my typical workouts. I was gifted personal training sessions with Coach Mike Moon at Next Level, and was thoroughly impressed with what he taught me and the work he had me do. After some time away, I recently came back to Next Level and started taking Roots classes to once again help with my lifting form and workout variety. I quickly found that all their coaches shared the same knowledge of the human body and the drive to make their clients stronger, healthier, happier people.

The workouts are constantly changing to focus on and strengthen different muscle groups. The coaches provide instruction on each exercise and can help modify them to accommodate various fitness levels or existing injuries. Class members support each other in a community atmosphere that encourages everyone to get better.

I highly recommend Next Level if you are interested in joining a gym for the first time, changing up your current workout routine, or just want to make a change to get healthier.

Source: Google

★ 5

The programs they offer have truly helped my son bring his game and overall athletic ability to the next level!! Thank you for all you have done! Dalton is already looking forward to working hard again this summer!

Source: Google

★ 5

As someone who has been in numerous strength and conditioning facilities over the years, experiencing Next Level's culture and environment is really refreshing. The coaches are extremely knowledgeable, they understand what it takes to get athletes better and keep them accountable for their progress, and they are always striving to get better as professionals as well. From the little things such as greeting people with a smile when they first walk in the door, to the high level programming they create for their athletes and fitness population, I can't recommend this facility enough.

Source: Google

★ 5

Source: Google

★ 5

Awesome strength and conditioning facility with an even greater coaching staff.

Source: Google

★ 5

IF YOU ARE INTERESTED IN FEELING BETTER CHECK THESE GUYS OUT!!!

I have been working out at Next Level for three plus years. I know this sounds cliche but the staff has changed my life in so many positive ways.
STRENGTH - 3 years ago I couldn’t do a pull up. Now I regularly do weighted ones.
AEROBIC CAPACITY - at 53 years old I am able to hike, bike, run, play hockey and keep up with my three boys.
SLEEP- I have learned how to use breathing to sleep better and more consistently than I have since I was a kid.
EATING HABITS - a recent Next Level challenge has me more thoughtfully prepping my meals, eating smarter and slowing down so I actually taste my food!
HYDRATION - I now consistently drink 100 ounces of water daily. I feel satisfied without over eating.
FLEXIBILITY - the Next Level team has worked with me to greatly reduce the tight hip flexors that I have dealt with for decades.
KNOWLEDGEABLE, MOTIVATING and FUN - the entire staff have college degrees in fitness and physiology, etc.
COMMUNITY- I am blessed to have met some of my dearest friends, cheerleaders and accountability partners at Next Level.

Source: Google

★ 5

I've been working out for years on my own: dvds, weights etc. Over the last 10 years, I've been plagued by injuries that would sideline my fitness goals. I would rest, start back up and repeat this cycle. 2 steps forward.... many backwards.
This summer I joined Next Level Strength and Conditioning's adult fitness classes since joining, I have increased my strength, flexibility and endurance without injury. The comaderie and support I received from my classmates and coaches has been incredible. My classmates are very encouraging regardless of your startinf fitness level.
The coaches are awesome and knowledgeable. They are specifically trained in functional movement - helping individuals increase capacity without injury. In addition they have fostered a culture of belonging and encouragement.

Source: Google

★ 5

Working out should be fun... and safe. The Roots program at Next Level Strength and Conditioning is both. The coaches have actual degrees in Health Studies, Kinesiology, Rehabilitative Exercise, etc..... this is serious stuff and they will ensure you stay safe while building strength and getting fit.

Source: Google