NinjaBear NYC

Astoria, 35-52 32nd St, Astoria, NY 11106 | ★ 4.8 (33 Review)

📞 +1 718-500-0276

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Fitness center

About the Club

An exclusive health & wellness experience in a comfortable, modern space.

Luxury training and recovery space

Artfully blending elements of fitness and leisure, our 2,500 square foot space is specifically designed to enhance fitness, recovery, and social experiences.
Advanced biometric testing & tracking

Utilize new training and recovery technology, including a sauna, cold plunge, and tools that aid in cognition, visual acuity, neuromuscular advancement, and more.

Custom programming
Each member receives an individualized training program generated by advanced biometric testing, and translated by a NinjaBear coach.

• Luxury training & recovery space
• Advanced biometric testing & tracking
• Custom program for members

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 NinjaBear NYC
 NinjaBear NYC
 NinjaBear NYC
 NinjaBear NYC

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Reviews

Laurent Mazouer

★ 5

I had a great experience during the year I spent working out at NinjaBear—the gym is modern, clean and very well looked after. They also have great amenities, and while the space is smaller than your traditional big gym, it never feels crowded and there's ample equipment choice. The coaches will build you a custom plan for your needs, and are always on hand in case you need pointers.

Source: Google

Jaehong Cho

★ 1

This gym charges $250/month, justifying the high price by claiming trainers are available to help whenever needed. In reality, the trainers mostly hang out with their favorite members or give one-on-one attention to certain younger female members. I’ve only seen one guy ever receive that kind of training. If you’re not part of their inner circle, you’re basically on your own.

I also paid $180 for a custom training program that was supposed to last 3–4 months and gets uploaded weekly. But since week one, they’ve just been copy-pasting the same routine, with no explanation of the plan, its structure, or how it’s meant to help me progress. There’s been no real guidance or feedback.

The trainers are chill, but the experience feels lazy and definitely not worth the investment. I expected more support and interaction for what I paid.

Source: Google

Tony Scheer

★ 5

Nice place, usually not terribly crowded, quite a few workout options, and the guys who work here are very decent people, courteous and helpful. They have a cold plunge bath, showers, other amenities. Deserving of a 5* review.

Source: Google

Joshua Badalov

★ 5

I really recommend

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Jeffrey Schumacher

★ 5

Very pleased with instruction, environment and programming. Great value and experience

Source: Google

Ashley Moncrieft

★ 3

Came here for 6-7 weeks. Not for me. The hours weren't great for my schedule and I wasn't particularly impressed with the custom workout plan or with the progress I made while going there - especially considering the cost. The place is clean and well equipped and the people are nice.

Source: Google

Demetri Mihalatos

★ 5

Best fitness center in the area! A must if you are looking to take your physical fitness seriously.

Source: Google

Everly Brodie

★ 5

I suffered a back injury about 5 years ago. Spinal stenosis, basically a disc bulge. It completely derailed my life - I could barely move and had severe chronic pain. I also had chronic shoulder and neck pain from a very old injury + working at a desk job which at times would be so bad that I'd have trouble concentrating and working. I've been in physical therapy 8 times over my life to fix various injuries, so I know what it's like to rehab stuff, and I know what good programming looks like (and what bad programming looks like).

For the past 5 years, I've been struggling. Pain in the morning when I wake up, feeling very fragile. I've worked with physical therapists and made some progress, but the pain has always come back. Physical therapists were really just putting on bandaids.

About 6 months ago, I came to Ninja Bear and got a program written for me by Eddie, and it's been literally life changing. I feel like I have regained my ability to move about and enjoy my day without debilitating pain.

Eddie did a full evaluation of my movement patterns and helped me gain fully new movement patterns. I can now hinge directly over my hips; before I'd get a tight pinch in my hip flexors. I now engage my lats when I do dumbbell presses; before I would use my shoulder/neck muscles and I'd go home with bad neck pain. I've gained internal hip rotation that I've been chasing for years. Yesterday I reached under my desk for something and my back kind of tweaked - but I thought to myself "you know what, I'm gonna be fine".... guess what? I was. Woke up this morning and did a 2k row. That would have never happened before. I feel young again.

Eddie did full custom programming for me, and when I hit a plateau and was frustrated with my progress, he revamped my whole program to address my feedback. He does little tweaks week to week and checks in. It's really next level gym service. Sure you don't have a personal trainer standing over you telling you to get one last rep, but I don't need that. I can self motivate and do my movements on my own. Whenever I need/want coaching to check form, I can just ask one of the coaches and they come over to help.

I moved to the apartment I'm living in so I could be closer to this gym. If I move in the future, I will not move far.

ALSO - in case it's helpful for you who is reading this, this is a queer friendly gym. It's not like, covered in rainbow flags or anything, but I am a visibly queer person and everyone (coaches and gym-goers included) has been a delight and made me feel welcome and comfortable.

A+++

Source: Google

Maria Veit

★ 5

I can't speak highly enough about the personalization and accessibility of NinjaBear's team and facility. Eddie and the team have curated a welcoming and positive environment which makes working towards wellness really enjoyable! Bonus for cool features like the polar plunge and infrared sauna

Source: Google

Vanja K

★ 5

If you're looking to train in a clean place with excellent coaches, consider Ninja Bear. Even if you're unsure about your goals or lacking confidence, the coaches here are here to support you. This is the spot to kickstart your fitness journey… Or maybe you just need a change 😎

Source: Google

Niara Calliste

★ 5

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fareed khattak

★ 5

Want a trainer? But, it’s too expensive. Want to join a gym? But, you have no idea what you’re doing? Seriously consider this place as an affordable combination of both. Been going for about 3 weeks and couldn’t be happier. Eddie, Edgar, and Logan are super nice and knowledgeable. They’ll make sure you get the most out of your workout without hurting yourself.

Source: Google

Marcela Bonancio

★ 5

Best gym ever. Eddie is really a gem. He is knowledgeable and gives a lot personal attention to everyone.
It’s never crowded.
And the best part for me, cold plunge!
Infrared sauna e so many other technologies available to you, all included in the price.

Source: Google

Dennis Ryan

★ 5

An amazing gym. The equipment is top notch and Eddie is an amazing trainer. A huge upgrade over all the gyms and trainers I had worked with in the past.

Source: Google

Dan Friedman

★ 5

Best gym I've ever belonged to! Most gyms people are very noisy, you can't use the ideal equipment during peak hours and are dirty. Ninja Bear is the opposite! Great selection of weightlifting equipment, Eddie is an amazing trainer who's kind, intelligent and created personalized workout programs to eliminate my back and leg pain. I love using the sauna on rest days and cold plunge pre-workout.

Source: Google

Ningyu C

★ 5

Best. Gym. Ever!
This is a personal training gym where you get personal guidance every time for a single monthly cost. I’ve gotten SO much stronger and upped my big lift numbers by so much more vs working out by myself - with no back pain or injuries.

I highly recommend this gym for the seasoned pro who wants to up their training or for the beginner who wants to start exercising.

Source: Google

Dustin Wilson

★ 5

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Neal Prabhu

★ 5

Amazing facilities and training

Source: Google

harrison a

★ 5

The best gym ever!! It has a infrared sauna and an ice bath.

Source: Google

Joe Vaccaro

★ 5

Beautifully designed gym with sick amenities

Source: Google

Joe V.

★ 5

Amazing place

Source: Google

Antonella Farruggia

★ 5

About a month ago, I came across Ninja Bear's gym and scheduled a tour. After meeting with Eddie and seeing the facility, I didn't think twice and signed up. The facility has state-of-the-art equipment and great recovery amenities such as the Infrared Sauna, Normatec boots, and a cold plunge bath. Eddie is a wealth of knowledge and a great coach. If you are serious about your wellness and getting your fitness to the next level, this is your place.

Source: Google

Melissa K

★ 5

Source: Google

Marina Vernovsky

★ 5

The space is impeccable, with ample opportunity for experimentation and learning. Eddie's knowledge, care, and willingness to share his wisdom all supersede what seems to be the norm. It might honestly feel like my time spent here is more beneficial than most other healthcare-related avenues. The data-driven element at NinjaBear NYC - and the subsequent approach to training and recovery - is something rare.

Source: Google

Chelsey Clark

★ 5

A sanctuary for persons seeking overall health, happiness, and support in a calm and safe environment. The wellness lair allows me to recover both mentally and physically in the sauna/cold plunge, and the upstairs space is set for any type of program/experimentation with movement and exercises. I’ve had seven hip surgeries/procedures, and Eddie helped me analyze my movement patterns and for the first time in 4 years, squat without pain or fear. And for those of you that like a spa day or recovery day, this place has all of those amenities and calm vibes built in. I’ve replaced my recovery days at other spas with the downstairs lair at Ninja Bear, so I’m actually saving money. Join as a member here, and become instantly better for it.

Source: Google

Peter Phillips

★ 5

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Emily Wu

★ 3

Called twice to confirm a tour but no one picked up the phone. Is this place real?

update-- confirmed that the place is real! But unfortunately it's not for me. I thought they provide 1-on-1 training with neuromuscular care but seems that they only provide the tools/equipments and you're on your own.

Source: Google

Natalya Vernovsky

★ 5

Most unique fitness/training/rehabilitation facility with expert personalized approach at every visit.

Source: Google

Thomas Sanchez

★ 5

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Philip Reynolds

★ 5

I went in for a PNOE test and left with a membership. Ive been a member of Equinox for quite a while, thinking that was the top tier of fitness experiences, but was completely blown away by NinjaBear and, more specifically, Coach Eddie. This place is only for people who are truly serious about reaching their fitness goals. The approach is refreshing, hyper informative, and boutique. This is way more than a gym

Source: Google

Loizos Ermogenous

★ 5

This place has been an extraordinary addition to my life. The training, recovery, and community are all incredible. Thanks NinjaBear.

Source: Google

Constantine Pougiouklidis

★ 5

Been working out here for the past few months it’s been open. Eddie has some great workouts of the day. Definitely was a change to my workout routine for the better. Clean and spacious. Reflex board they got is interesting too if you’re someone who thinks they need to work on their reaction time. Infrared sauna and normatec boots are my most used recovery items they got. 10/10 would recommend.

Source: Google

Dion Vangelatos

★ 5

Coach Eddie is one of a kind

Source: Google