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Personal trainer Fitness center Women's personal trainerAbout the Club
NXT4 Personal Training is a unique approach to personal fitness that combines the benefits of small-group training with personalized attention to your individual goals. With a focus on progressive strength training, NXT4 helps you build the strength and endurance you need to achieve your fitness goals, all within the supportive and motivating environment of a group workout. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our group fitness classes can help you get there.
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Reviews
Andrew Markasevic
★ 5
A well-equipped, structured, and welcoming environment to exercise in! The trainers are all friendly, encouraging, and knowledgeable, and you can choose from a variety of classes to train the way that you want.
Source: Google
Donna Braun
★ 5
Every coach at Next4 is fabulous- so knowledgeable and compassionate. I came in as a beginner and they were able to give me tips for modifying each exercise as well as encouragement to try heavier weights. The other members are great. I have never felt any judgment. I’m so glad friends introduced me to this unique gym!
Source: Google
victoria moses
★ 5
Fantastic group classes with the bonus of a personal trainer! Go at your own pace with the encouragement to push it up a notch!
Source: Google
Mary Grace Donaldson Cipriano
★ 5
I won a series of classes at NXT4 over the last two months. As someone who recently started taking exercise seriously, I was nervous to start -- but also excited. I shared my story with the coaches about my significant weight loss but also relative inexperience with strength training and they were nothing but positive and encouraging. I have a few physical limitations as a result of an old injury, and the coaches worked to make sure I could modify moves but still push myself. The workouts are a great mix of strength training as well as cardio and core training -- and NEVER boring. No one judges. I would highly recommend NXT4 to anyone looking for that next level of their fitness journey!
Source: Google
Jessica Liu
★ 5
I have made several attempts to get a habit of work out throughout the years. Next4 is the only place that make me excited about getting up at 6am and do workout 3 times a week. The coaches here genuinely care and design fantastic moves. The fellow attendees are all so kind and nice. love coming here
Source: Google
Angelo Petraglia
★ 5
I was pleasantly surprised by NXT4. It is not your typical gym. NXT4 is a community, everyone works together to keep each other motivated and accountable. The coaches care, they push you as hard as you want to be pushed. The work outs change day to day, month to month and never become boring. It is not the gym bro experience, a lot of hard working people from teenagers to grandmas.
There are frequent optional activities and challenges. The classes are small enough that you receive good attention from the coaches. It feels like you have your own personal trainer every time. The coaches are friendly and helpful. If I decide to get lazy they gently reach out. Any time I have any questions or concerns they are always very responsive.
Classes are convenient and accessible throughout the day. There is an app to book classes and track your progress. The equipment is new and the facility is very clean. The building is well lit, there is tons of parking. I am really glad I joined.
Source: Google
Randi Hausner
★ 5
NXT4 Life Training is the best!! Great vibe, awesome trainers, and equipment for every level of training. It’s perfect for both weights and cardio. I’ve made real progress since joining. I love going and highly recommend it.
Source: Google
Alexandra Loveless
★ 5
Such a fun and upbeat work out!
Source: Google
Adrianne Koster
★ 5
Great classes
Source: Google
Cheri Dubner
★ 5
I started Nxt4 classes about a month ago and it’s a great workout! The coaches are awesome and I’m feeling stronger already!
Source: Google
Nicole Lapone
★ 5
Highly recommend NXT4 for strength training classes. The instructors are super knowledgeable and motivating. The workout is always challenging and the environment is great!
Source: Google
Amos Sherald
★ 5
Source: Google
Cristina Selby
★ 5
Excellent staff and coaching! These classes keep me accountable!
Source: Google
Jeffrey Markowitz
★ 5
Super fun and very beneficial workouts. Great staff and friendly environment. Really worth the experience!
Source: Google
Grace L
★ 5
The training staff here are very professional and friendly, the exercises are great, and their app makes booking very easy. Great fitness training overall!
Source: Google
Deborah Krivinsky
★ 5
Great coaches, amazing community, and awesome workouts
Source: Google
Shagun Singh
★ 5
I have been wanting to lift heavier and this is perfect place for me. The coaches are very friendly and knowledgeable. I am learning a lot and pushing myself. My body feels great.
Source: Google
Peter Ilberg
★ 5
NXT4 is hands down one of the best gyms I’ve ever been a part of. From the moment you walk in, the positivity and energy are contagious—it’s impossible not to feel motivated.
The coaches—Izzy, Vic, and Kayla—are truly fantastic. Each of them brings their own style and expertise, but what they all share is an incredible ability to push you while also making sure you feel supported and guided. They don’t just tell you what to do—they coach you through it, keep you accountable, and celebrate your progress along the way.
What sets NXT4 apart is the atmosphere. It’s not just about fitness; it’s about community. Every class is filled with encouragement, good vibes, and the kind of motivation that makes you want to keep showing up. Whether you’re new to group training or a seasoned athlete, the team here makes you feel like you belong and helps you hit your goals.
If you’re looking for a gym where the workouts are challenging, the coaches are inspiring, and the energy is unmatched, NXT4 is the place. Izzy, Vic, and Kayla make fitness something you actually look forward to.
Source: Google
Athena Roumas
★ 5
The last 10 months at NXT have been amazing! I am stronger than ever and the sense of family at this gym between both trainers and members has kept me motivated!
Excited to see where the next 10 months that take me!
Source: Google
Evi Doli
★ 5
Source: Google
Daniel
★ 5
For over two decades, I’ve lived with severe arthritis and the constant pain that comes with it. Like many others, I was hesitant to push my body, despite doctors urging me to start a fitness program. I tried several, but none truly helped—until I found Kayla and the NXT4 team.
NXT4 has been a game-changer. Their program is thoughtfully designed to adapt to any ability level, seamlessly blending strength and cardio in a way that feels both challenging and achievable. I’ve been attending for 18 months now, and the progress I’ve made is nothing short of miraculous.
Kayla and her team are compassionate, knowledgeable, and incredibly supportive. The community they’ve built is uplifting, and every session leaves me feeling stronger and more capable. For anyone struggling with arthritis or physical limitations, I can’t recommend NXT4 enough. They’ve given me back a quality of life I thought was out of reach.
— Daniel Sheehan
Source: Google
nina f
★ 5
Just wanted to give a shout out to Nxt4 Life. I can’t say enough about the enthusiastic, professional and caring trainers I’ve met. Though I was nervous when I first joined, I was welcomed by positive and extremely supportive coaches who work with you every step of the way. Whether it’s modeling proper form, cheering me on in class, or texting me afterwards to check how I’m feeling, I can tell you this gym is different. I love the community they’ve built, and truly enjoy being part of it. Update! It has now been over one year and I’m still going strong. I love feeling stronger and more confident. If you are looking to improve your lifestyle and work on a healthier, stronger version of yourself, this is the place for you!
Source: Google
Eve Dorfman
★ 5
Best workout with the best team!
Source: Google
Ashley Quinn
★ 5
Coach Kayla and Coach Izzy are incredible! They are both very observant and supportive, exhibited through their adjustments and modifications for whoever might need guidance during exercises. They have positive energy, are personable, and keep us all motivated by celebrating our wins.
The class routines are creative and structured, and every exercise is modeled in the beginning of class, including the do's and don't's.
Thank you, and I'll see you tomorrow morning in class!
Source: Google
Katerina Efstratiou
★ 5
NXT4 is such a positive workout environment. Been coming here for over a year to take classes and have enjoyed them!! The coaches are excellent, welcoming, and very supportive to all members to make sure the workouts are successful!! Not only that, the members have been supportive and welcoming as well!! I have also noticed I’m becoming stronger than I ever thought I could. I look forward to taking more classes!! 😊
Source: Google
Nick Calabro
★ 5
Amazing gym, love that I don’t have to think I just show up and 55 mins later I’m done for the day.
Source: Google
Allison Muller
★ 5
Update! It’s one year since I joined NXT4. I’m stronger, feel better, look better, healthier. It’s a great environment! It’s worth the 15 min travel time from 3 towns over.
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I’m a newbie but so far my experience has been very positive. I’m working muscles that need attention. Coach Kayla is superb! Small groups and focused, knowledgeable coaching..
Source: Google
Linda Genen
★ 5
UPDATE Aug 2025: Two+ years and I’m still absolutely thrilled to be working out at NXT4! This is the first time I have been this consistent with a workout routine and I wish NXT4 had been around years ago. The workouts are interesting and the community that has organically created as a result has been a wonderful plus.
ORIGINAL Aug 2023: I can’t believe I’m LOVING working out! I am not someone who has gravitated towards gym environments in the past. NXT4 came along at the perfect time, as I was looking to increase my strength training. I had tried a personal trainer years ago, but the cost became prohibitive. When I learned about the approach at NXT4 I was immediately drawn in. Small group strength training! This was exactly what I was looking for - affordable way that I could increase my strength and get personalized attention. Sign me up! It has been an excellent experience now 7 weeks in, and I am so appreciative of the coaching by Mike and Kayla as well as Frankie and Victor, making sure our moves are correct and working with me to have the proper form, ensuring that there are no injuries. The apps make it easy to schedule classes and track your progress. The atmosphere is energetic, friendly, unintimidating and in the small group setting there is a positive vibe as we support each other for that one hour class. All levels of fitness are welcome - definitely try a class and see for yourself.
Source: Google
Ted Pan
★ 5
Source: Google
Paula Pourakis
★ 5
I absolutely love working out at NXT4. Everyone is so helpful and they really pay attention to detail. Each move I make is met with a careful eye or a quick visual/verbal cue to stay on track and in good form. I’m excited to continue my fitness journey for years to come.
Source: Google
Stefanie D'Amato
★ 5
I’ve been coming to NXT4 since having my second baby, and it’s truly been such a positive part of my postpartum journey. As a busy mom, finding time for myself isn’t always easy, but they make it possible with their flexibility and understanding. The trainers are so encouraging and genuinely care about helping you succeed. I always leave feeling stronger, more energized, and supported—not just physically, but mentally too!
Source: Google
Heather Hazen
★ 5
I love the staff and the personalized attention while still participating with a supportive group of motivated people. The focus on form and energy is amazing. You can keep track of your progress through using iPads. We are encouraged and ever so slightly pushed by the knowledgable trainers and each other. The culture is so positive and everyone is welcoming.
Source: Google
Skylar Shimansky
★ 5
I truly love this gym so much. Not only is it a great workout, it’s also a great community. It is the perfect place to go if you feel intimidated in the gym and want to learn to lift but aren’t sure where to start or what to do. The trainers are extremely helpful. The program takes the thinking and guess work out of it. The other members are extremely friendly and inviting. I have been coming for over a year and I have never once dreaded a workout after signing up for a class.
Source: Google
Molly Gia Foresta
★ 5
I walked into NXT4 looking for a good workout… what I found was a life-changing community. Now my partner Kyle and I are both members, and our 13-year-old daughter is thriving in the Future Strong teen program. It’s no exaggeration to say this gym is transforming our family’s lives in the most positive way.
What sets NXT4 apart is how observant, clear, and genuinely invested every coach is. They don’t just lead workouts, they lead transformations.
Coach Kayla creates a space where I feel safe challenging myself, always offering support and encouragement when I need it most. Coach Izzy’s energy is absolutely contagious, she’s a beacon of positivity and a phenomenal role model, especially for my daughter who’s just beginning to realize her strength. Coach Vic is deeply observant and kind, checking in regularly and making sure I feel safe and grounded. Coach Matt is a wizard with form and technique! His consistent, thoughtful corrections have helped me break old habits and keep evolving.
I’m so grateful to have such a dedicated team by my side, and I can’t leave out the community they’ve worked so hard to cultivate. It’s strong, uplifting, and full of people showing up not just to sweat, but to grow. We’ve found our rhythm, our support system, and a routine that fuels both body and mind.
If you’re thinking about trying NXT4, stop thinking and just go for it!!! You won’t regret it.
Source: Google
Deborah I
★ 5
NXT4 is everything I think a gym should be - group classes that are small enough for personalized training; well-planned, structured workouts that allow you to progress at your own pace toward your individual fitness goals; coaches who are knowledgeable, supportive and non-judgmental; and a positive community where everyone helps each other and cheers each other on. I love that I can track my progress through their training app, challenge myself to do better each time and set my own personal record without feeling pressure to compare myself with how others are performing. I’m lifting weights for the first time in ages and, after just 10 classes, already seeing a difference in how I feel and what I can do in class. I’m so glad I joined and highly recommend!
Source: Google
Anthony Stavola
★ 5
By far one of the best gyms around. There is no other that will give you that one on one experience. Its almost like having a personal trainer.
Source: Google
Meehangolf
★ 5
I have been working out at NXT4 for about a year now. I’ve lifted weights before, but this is a different level for me. I’m really enjoying the strength training. There are some cardio days which also incorporate weights I’m getting so strong and more confident. My husband and I both go. The coaches are awesome love them all!! I highly recommend NXT4 Life Training!
~Kathy Meehan
Source: Google
Francesca Petraglia
★ 5
I highly recommend NXT4 - it’s not just a gym, it’s a community. A community that cares and helps you reach your goals. I’ve never been to a gym where the people actually care and take the time to make sure that you are pushing yourself and have the correct form. Everyone from the personal trainers to the people that workout are always so helpful and caring. I am so happy I’m a part of it, and wish I would have joined sooner!
Source: Google
Radhika Chintakrindi
★ 5
This is such an awesome and unique gym experience! Getting to workout with trainers within the class, gives you the confidence to know that you are exercising with correct form, which is vital to prevent injuries. The classes are fun and innovative. I’m never bored by them. I feel supported and strengthened after these classes.
Source: Google
Brooke Weiskopf
★ 5
I have been coming to NXT4 for over 2 months and I finally found my "home". I have wanted to get back into working out after not doing anything for four years and all the coaches have made me feel so welcomed there!
If I ever have difficulty with a certain move, they are quick to help me find a modification that can work for me. I always leave feeling energize and in a great mood. If you are looking to get back into working out, weight lifting or just want to find a great community of people this is the place for you!!!
*I have been here for almost a year and I LOVE NXT4! It is wonderful and the most encouraging workout environment. Do not hesitate to try a class and sign up!
Source: Google
Brendon Mitchell
★ 5
I’ve been training at NXT4 for about 18 months and I still look forward to every session just as much as when I first started. It’s truly the perfect place for anyone who might feel intimidated about starting at a gym - Kayla, Vic, Izzy, and the whole team are incredibly welcoming, encouraging, and knowledgeable. They create a supportive environment that makes you feel like you belong from day one. I would highly recommend NXT4 to all.
Source: Google
K & J Kletter
★ 5
NXT4LIFE offers truly outstanding weight training classes for both adults and teens. I just started attending regularly, and my 14-year-old son also participates in the teen program — and we both love it. The classes are incredibly well-run, with a great mix of structure, challenge, and motivation.
The coaches are fantastic — knowledgeable, supportive, and really invested in helping everyone improve, no matter their starting point. The environment is welcoming and encouraging, and the impact these classes have had on our overall health and mindset has been amazing. Whether you’re looking for a serious workout or a great place for your teen to build lifelong fitness habits, NXT4LIFE delivers. Highly recommend!
Source: Google
turbo Jjr
★ 5
I love it here! The trainers are great and very motivational! The prices are fair and you’ll always get a great workout!
Source: Google
joe Morra
★ 5
Hands down the best gym around! Nxt4 Life Training has completely transformed the way I look at fitness. The coaches are incredibly knowledgeable, motivating, and genuinely care about helping you reach your goals. Every workout is challenging, well-structured, and tailored to your personal progress. The energy in the gym is always positive, and the community they’ve built is so supportive. Whether you’re just starting out or looking to level up your training, Nxt4 Life is the place to be. Highly recommend!
Source: Google
Kyle Carraro
★ 5
Kayla and the other trainers have done an amazing job creating a fun, inclusive, judgement-free environment for people of all abilities while still delivering intense and challenging workouts. If you want to smile while you sweat, this is the place for you.
Source: Google
christopher charles
★ 5
Source: Google
Kristin DiBerardino
★ 4
I attended NXT for three months and completed a total of 13 classes. This type of workout isn’t typically my preference—I usually enjoy lower-intensity programs like Pilates, yoga, and barre. NXT pushed me out of my comfort zone and I felt noticeable progress in a short amount of time.
If you’re looking for a results-driven program and can commit to coming at least once a week, this gym could be a great fit for you. The community and coaches are welcoming which adds value to the experience.
Source: Google
Steve Fox
★ 5
Great staff, great workout. Highly recommend
Source: Google
Max H
★ 5
Had a great workout at NXT4. Proper programming, great instruction and correction, and Kayla offered numerous progressions and modifications as needed. Highly recommend!
Source: Google
Jennifer Freeman
★ 5
Earlier this year I decided to finally try NXT4... a couple classes in I already wasn't looking back. All the coaches are extremely welcoming, take the time to truly know you and your why. They have the heart and knowledge and know just when to push and encourage you! The format and environment always has you moving but also lets you keep your own pace. Be prepared to love your gym and the community!! You will not regret it!
Source: Google
Nicole ninesling
★ 5
I started at Nxt4 just about 2 months ago, and I can honestly say it has been a game-changer! The coaches are extremely supportive and knowledgeable, and they help foster a positive environment. I have noticed some great changes within myself. I feel happier, healthier, and more energized throughout the day. Whether you’re just starting your fitness journey or have been training for years, you’ll feel right at home!
Source: Google
Denae Penney
★ 5
I'm hooked!
There was a lot of buzz around town about this new gym so I was curious to try something new and get out of the house after years of at-home workouts. I felt immediately welcomed and far from intimidated due to all of the coaches' energetic personalities and constant encouragement. I have tried so many new exercises and have seen progress in four weeks. I feel stronger, and I'm more confident with what I'm capable of lifting. I can't leave out the incredibly supportive community. I have been seeing the same smiling faces at 5am classes. We cheer for each other and celebrate our accomplishments!
Source: Google
Natalie Murray
★ 5
I've been going to this gym for almost 2 months. I really like the staff, the equipment and the classes. I've already seen an improvement in my physical appearance and strength. The staff is very friendly, supportive and encouraging. They keep you motivated and check in with you often to ensure maximum performance and results. If your thinking about joining a gym I highly recommend NXT4 Personal Training Gym!
Source: Google
Cynthia Romito
★ 5
Game changer! Wanted to get back into a fitness plan, but was not sure where/how to start. Have not worked out aside from walks in 1,0000 years, I was not only a little intimidated but nervous. I went and so happy I did! All ages, levels of fitness, amazing coaches- all of them! I did not feel super out of shape and they help if you are unsure of what you are doing, or need modifications. Almost 2 months in, and such a great decision! If I can do this in my 50's, anyone can! My strength, energy level, and blood sugar levels have all improved tons! Thank you to the team!!!
Source: Google
Jessica Fox
★ 5
Best training place on the North Shore. Amazing coaches and a great space. Warm welcoming community where everyone roots for each other.
Source: Google
Morgan Lopez
★ 5
Fantastic experience. Clean equipment and great trainers.
Source: Google
Grace T
★ 5
This is the best group class format I’ve ever experienced while still feeling like you have a personal trainer leading you through the workout. Every instructor is so kind and so knowledgeable that I was instantly hooked! I definitely recommend to literally anyone, whether you are a seasoned gym goer or an absolute beginner. I can’t wait to continue!
Source: Google
Anthony Santos
★ 5
Great trainers, atmosphere, and workout!
Source: Google
Michael Trotta
★ 5
I’m not a big fan of working out, but somehow these guys motivate me. They are knowledgeable and encouraging without being over the top
Source: Google
Falen Hazantonis
★ 5
I've been working out for 20 years and nxt is by far my fav gym ! The gym's welcoming atmosphere and friendly staff create a sense of community, making me feel comfortable and supported in my fitness journey.
Kayla's positive attitude and genuine encouragement have kept me motivated, even when challenges arose. As a mother of four staying motivated in Fitness can be difficult becoming a member to the gym has kept me wanting to come back daily . The results I'm also seeing are phenomenal within 6 weeks. I've lost 15 pounds naturally and see a giant difference. The gym is absolutely pristinely clean .
Source: Google
Stu Katz
★ 5
Source: Google
Dylan Levy
★ 5
⭐⭐⭐⭐⭐
I recently joined NXT4 and I couldn't be happier! The trainers are exceptional—knowledgeable, motivating, and always ready to help. The classes are unique and dynamic, keeping me engaged. Highly recommend checking it out!
Source: Google
Kathleen Esernio
★ 5
I love these classes. Everyone is very welcoming and the workouts are fun and quick, but challenging. I’m always worried about my back, but the trainers are excellent at ensuring you use proper form throughout so no one gets injured. The times are super convenient as well. My new favorite thing!!!!
Source: Google
Jean Mahland
★ 5
I just recently joined NXT4, and I was a little nervous because I am a beginner. This gym has a positive and motivating environment. The trainers are great, especially Coach Vic and Coach Izzy, and make modifications when needed so I can be successful. I am excited about getting stronger at this amazing gym!
Source: Google
CB Wagner
★ 5
Amazing coaches, amazing facility, amazing training and amazing results. Whether you’ve been working out for years or just starting your fitness journey each class is challenging from both a strength and a cardio perspective. The energy from coaches and others in the class is always positive. And you get to see the results and progress, not only in the mirror but in the app that tracks workouts and results. You don’t need to remember what you lifted or how far you ran, biked, or ski erg’d, the app tellls you. Whatever your current fitness level, it will improve as a member and equally important, motivate you to continue to improve.
Source: Google
Daniella Gluck
★ 5
I only started at NXT4 recently but right away felt very well taken care of. All the trainers are very attentive, knowledgeable, they correct your form. Every class is fun, music is always awesome to listen to. You can tell the classes are thought out and the coaches care about each person. I would highly recommend anyone to start here and watch yourself get in the best shape! Thank you especially to Coach Kayla and Coach Vic, you guys rock 👏🏼
Source: Google
Alisa Rosenfeld
★ 5
I started at NXT4 at the beginning of January. This was my first time working out in over 30 years, so I was a bit nervous. It took a few sessions to get acclimated, but it has been an amazing experience so far!
Coach Kayla and Victor are fantastic—they provide personalized attention, making sure I’m doing each exercise correctly and safely. They’re always available to offer guidance, encouragement, and support, which has made a huge difference. The atmosphere is incredibly positive, and I genuinely look forward to my sessions, both cardio and strength training.
Even though I’m only going twice a week, I’m already feeling stronger, and it’s exciting to see progress. I highly recommend this gym to anyone looking for a welcoming, motivating place to get healthier!
Source: Google
John Morana
★ 5
Amazing classes and great instructors !
Source: Google
A G
★ 5
I love NXT4! I like that the classes aren’t too big so it really gives a chance for the instructors to focus on making sure you’re doing the exercises right. I also like that they incorporate both cardio and weight-training into their classes. Highly recommend!!
Source: Google
Nicole Zbikowski
★ 5
NXT4 is absolutely fantastic, offering a perfect blend of encouragement and attention to form, ensuring you get the most out of every movement. The energy from all of the trainers is infectious, creating a positive and motivating environment that keeps you pushing yourself. Whether you're a beginner or experienced, the workouts leave you feeling strong and accomplished!!
Source: Google
Luca Marra
★ 5
This place has really changed my view on working out for the better. The team here has made what was a really boring activity for me super enjoyable. This place is great for people just starting out or people at the higher end of fitness. Strongly recommend.
Source: Google
Roberta Leventhal
★ 5
Great place! Staff is knowledgeable, helpful and classes are really well structured!! Sorry didn’t find this place sooner.
Source: Google
Adele Shalik
★ 5
Excellent fitness experience with professional and supportive instructors. Program is challenging enough yet doable. Works all muscles with combination of HIIT cardio and strength exercises. Great variety of moves in a vibrant and uplifting environment. Highly recommend
Source: Google
Eric Swenson
★ 5
I've been going to NXT4 for a few weeks now and I'm already hooked. The workouts are great and the team is fantastic.
Update six months later: I couldn’t be more pleased with my experience here. Unfortunately, I’ve had a series of injuries, but the team has been incredibly accommodating, always willing to give modifications and help where they can. So grateful.
Source: Google
Emil Lanne
★ 5
Great overall concept and workouts that somehow feels very fun and fast paced.
Source: Google
Suzanne Cohen
★ 5
I've only been to a few classes so far but I'm enjoying them very much. I got into a rut with my home workout and the energy and community at NXT4 has really helped me get back into lifting! I highly recommend!
Source: Google
Tara Hutchinson
★ 5
I started at NXT4 a few weeks ago and I couldn’t be happier with my choice. I’m a 50+ year old woman and I wanted to incorporate weight training into my fitness regimen. NXT4 is a warm and welcoming environment. The coaches are great and I’ve never felt intimidated or overcrowded. There’s members at every fitness level and they all encourage other.
Source: Google
Juan Perez
★ 5
I find myself actually doing the work, Coach Kay and her staff are not only knowledgeable in their craft but also what reality is really like for us who are workout deficient :[ and what's expected to get to form. I find that these classes are very doable even for the most inexperienced of persons. The Staff are understanding and encouraging at every turn. Look forward to what the next few classes hold.
Source: Google
Leslie Khafif
★ 5
Individualized, small group training classes made easy! The classes are fun, easy to manage, well monitored by staff and such a friendly environment. Join today for a great workout with great people .
Source: Google
Neha Sethi
★ 5
I recently started training at NXT4 gym and I totally love the workouts they do. The team is excellent and give personal attention with workouts and nutrition as and when needed. They also help with each exercise and forms. I have trained with Kayla and Frankie and both an excellent coaches and very positive!! Will definitely continue even post the 6week challenge.
Source: Google
Kimberley L
★ 5
I love NXT4! Everyone at NXT4 are amazing. Not only are the coaches so helpful, but the community of people who work out there are so motivational. Before NXT4, I was not a gym person at all, now I look forward to the next class. I'm stronger and have so much more positive energy since I started working out here. I look and feel more confident. I have to thank NXT4 for pushing me to be a healthier better version of myself. ❤️
Source: Google
Lisa Harir
★ 5
I’ve been at NXT4 I think about 2 months now and I really like it!! While it is a gym it’s not typical. You work out as a group but it’s kind of like having a personal trainer which I love. The classes are great workouts and feel like they are customized for you like you have when you work w a trainer. The energy is high the coaches are caring and it’s fun! They rotate the routines so it also never feels boring! And to me the class goes so fast. While it’s baby steps I also feel like I’m getting stronger. Also the gym has all age groups and you always feel welcome and comfortable. I’m excited to be getting stronger and I can’t imagine these workouts not being part of my life!
Source: Google
eileen rosenbaum
★ 5
One of the many reasons I joined NXT4 ninety days ago was to step up my fitness level to prepare to hike the Inca trail to Machu Picchu. Before I joined NXT4, my exercise was primarily walking around my neighborhood. I am so proud of my accomplishment on this bucket list trip; 8 mile hike, 2,500 feet ascent in one day at altitudes above 11k feet. I could not have done it without NXT4 training!
Source: Google
botltd
★ 5
What sets NXT4 for Life apart is its strong community vibe. Members rave about the gym’s supportive culture, where staff and fellow gym-goers motivate each other. It’s more than just a place to work out—it’s a community that values long-term health and wellness.
Source: Google
Pete Manning
★ 5
Really glad I found this place! Great environment, great people and workouts are tailored to fit into a 55 minute window. Instructors are awesome and others in the class are very supportive. Anyone looking to improve their strength (no matter your age) needs to work with these folks. Can't say enough good things about my experience so far!
Source: Google
Aimee Canzoniero
★ 5
I had not been to a gym in years but this group of trainers has been amazing! They helped me get back into it with personalized attention and endless encouragement. The work outs provide the strength training and cardio that I was looking for!
Source: Google
Tristan Sipley
★ 5
Quality equipment and flexible class schedule. But the best part of this gym is the friendly, supportive, and knowledgeable staff!
Source: Google
Dina Macchia
★ 5
I am so happy i joined NXT4. It is such a positive environment and the trainers are the best!!! I highly recommend this training gym.
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Mikele Lieberman
★ 5
This is a great workout! The instructors have high energy and are super supportive each class. They help to correct your form and inspire you to do your best. Each time I leave feeling super accomplished and can't wait to see how I can continue to challenge myself for the next class!
Source: Google
Breanna Mendell
★ 5
Great class ! Sunday strength and conditioning class was a good balance of cardio and weights. 10/10 recommend !!
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Julia P
★ 5
I love it here. Nothing but good vibes. I see how the semi-private training method works and it resonates well with me because I work in healthcare and everything we do in practice is evidence-based. Staff are encouraging with shout outs in class and personalized text messages-- a nice touch. After 10 classes, I already see a positive change in my upper body and can feel I'm getting stronger each week. I only go twice a week but I already feel and see a difference. I love the fact I leave each 55 min class dripping in sweat bc its reassures me it was a fantastic workout that will generate results. I feel great after every class, leaving the gym feeling invigorated unlike other places I joined in the past. Thank you, NXT4!
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Jess Dato
★ 5
solid strength training gym that's not intimidating :)
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Christina Auriti
★ 5
Absolutely love this place, love the instructors and love the work out!
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Andrew Gerard
★ 5
NXT4 is an amazing community! The coaches are excellent, the staff is welcoming and kind, and they’ve motivated me to push myself in my fitness endeavors. It is a great environment to work out in and I’ve made many relationships through the NXT4 network, and I can’t wait to take more classes!
Source: Google
Peter Ragusi
★ 5
Great place to work out small and not over crowded
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Maggie Smith
★ 5
Nxt4 is an amazing gym and community, for all fitness levels. The coaches give personalized feedback and support to help you reach your goals. The classes have a great energy, you really feel a part of the community right when you walk through the doors! 💪
Source: Google
Walter Smith
★ 5
Took my first class on Monday and it was awesome. The instructor, Frankie took time to shown me around before class and how the workout would run. During the class he provided great feedback and instruction on how to improve my form. The other staff on site were also super welcoming and helpful. I have trained at my gyms and fitness studios over the years and NXT4 is definitely one of the best. Looking forward to my next class tomorrow. Walt
Source: Google
tara naughton
★ 5
NXT 4 continues to be an amazing place to train, updating my review from several months ago.
NXT4 just celebrated their 1 year anniversary. To be a witness to, and a participant in, the community they built is truly something special. NXT 4 is hands down the best way to get motivated on your fitness journey - caring trainers, and a supportive community to work out with.
10/10 recommend!!
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Chiedu Mbonu
★ 5
LOVE THE COMMUNITY THEY HAVE CREATED!!!
Wheater you're new to fitness or not!!!
They gave me a shot when no one else would!!!
Love The place!!!
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Mark salas
★ 5
Great strength training!! Programming is great and results are real 💪
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Andree Sylvestre
★ 5
Been going for a month; I love it; the coaches are amazing; lots of support.
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Megan Sujeski
★ 5
Everyone here that I have met and worked with so far is great! They are so helpful and considerate of your needs and ability! The class goes so fast and is alot of fun! I have really enjoyed my time with them and look forward to continuing!
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ellen altman
★ 5
Great experience. Hard workout but amazing.
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kimberly cosimo
★ 5
Hands down, best choice I’ve made training at NXT4. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave!
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anna
★ 5
I absolutely recommend NXT4, Great gym and great personnel, that help you with the workout, just love it!
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JEFFREY LANG
★ 5
Fun, challenging, well-run classes. people working out are friendly and encouraging. excellent experience.
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katie cline
★ 5
NXT4 was exactly what I was looking for—a fun, high energy (but not over-the-top), effective workout focused on building strength. Every instructor is knowledgeable, kind + supportive. Others working out are friendly + encouraging, no matter where you’re at with your fitness journey. I love it!
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Lauren Dannunzio
★ 5
NXT4 is an awesome place to improve strength, build confidence and overall wellness. It’s a great community of people and instructors that make you feel welcome and supported from start to finish! I highly recommend to anyone looking for a group fitness class that makes you leave feeling like you’ve accomplished something great in just under an hour!
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Shayne Gallagher
★ 5
Amazing gym with top notch equipment and great staff that push you. Highly recommend for any people in the area looking for a new gym. Really enjoyed my experience and will definitely be back.
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Max Webster
★ 5
NXT4 is an amazing gym. Challenging but very rewarding when it comes to the workouts. The coaches are attentive and fix and modify form if it needs to be corrected. I highly recommend this gym.
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Connor Dyckes
★ 5
Great workout studio with even better trainers. The co owner Kayla is the nicest person ever. She’ll get you in shape though so come prepared!!
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Natalya Panullo
★ 5
I have never really loved working out in a gym until now. The attention and care that the staff gives each member is second to none. I feel stronger in just one month and really look forward to each class.
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Sean Coughlin
★ 5
The gym is in great condition, very clean. Awesome staff who look to challenge you! Would definitely recommend.
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Jack Kavan
★ 5
Great gym, very supportive staff. Loved how the workout was challenging but was very rewarding. Recommend giving NXT4 a try
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Claudette Rowell
★ 5
Take it from a closet couch potato at heart—NXT4 will get you up, moving and wanting to workout.
I took advantage of a “21days/21dollar” promo that my cousin told me about and now I’m a member!
When I walked into NXT4 I really felt welcomed. The facility is bright and super clean, the coaches are very knowledgeable, friendly, encouraging and supportive. The members bring that same uplifting energy as well.
The coaches motivate me and monitor me-making sure i’m doing the excersizes properly. They demonstrate all the workouts before we start and show modifications for beginners or for people recovering from an injury. They also give you variations and recommendations on a move to challenge you if and when you’re ready.
It’s fun and I like that I can track my activity and development on the iPad.
Additionally they offer a tailored nutrition guide to reach my goals which I *try* my best to follow.
So far my experience has been all positive. I’m feeling strong and energetic, I’m noticing my muscle tone coming back already and feeling good about myself and my progress. NXT4 jump started me back on my fitness track. Thank you for that!!
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Kamilah Talbi
★ 5
Working out at NXT4 is a game changer! From the trainers always focusing on proper form, motivate you and help push you to your limits. Not to mention the extremely supportive community that you will find here. I seriously cannot say enough good things about NXT4!
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Kinjel Patel
★ 5
This is a very doable program that is self motivating. I feel the trainers really take the time to help you succeed and reach your goals and This is Coming from someone who has never liked going to the gym!
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Donna Turetsky
★ 5
Fantastic workout . Staff is supportive and makes the entire experience fun and enjoyable. Highly recommend trying it out. I haven’t been to a gym in years and now look forward to the classes each week!!!!
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clkoenig
★ 5
I completed my 100th class at NXT4 today. To say that I think this place is great would be an understatement. NXT4 Life Training is the best of both fitness worlds. Their small group classes with 2 staff members for a max of 16 participants give you both the fun of working out with friends and the close personal attention and encouragement of a personal trainer. The coaches are fantastic and always make sure you are using the weights that are right (challenging) for you. They are well educated in fitness, physiology and nutrition. And I have met some great people here, both coaches and fellow members. Most notable for me though, is that NXT4 has made me a morning person! I actually look forward to waking up at 5:15 AM to get to the studio for the 6 AM classes. Thanks to NXT4, I look better, feel great (though sometimes sore) and am getting stronger with every challenging and fun class!
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Luke Keating
★ 5
Can't say enough great things about NXT4 and the team over there. Every staff member is so friendly and welcoming all while pushing us to our highest potential. The small training groups help each individual stay motivated and accountable throughout the workouts. This place is epic, get to a class ASAP!
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Maureen Hieb
★ 5
This is such a great facility. First is the class format focusing on strength and form. The coaches are great, ensuring everyone has proper format and understands the moves. I highly recommend NXT4!
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Arshia Tala
★ 5
NXT4 training sessions are great strength workouts. During the classes, the trainers are always ensuring you do the exercises correctly.
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Nika Finelt
★ 5
Great experience at NXT4! The workouts get results and the community and team is wonderful! I feel much stronger and healthier than I ever have!
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Kenny Jeanie Riso
★ 5
My experience was fantastic from start to finish! I highly recommend this gym! Trainers are all personable and professional. Even the other members are very welcoming and cheering you on!😎I have joined! 👍🏻👍🏻
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Christina R
★ 5
NXT4 has it all: it is a newly renovated facility with top-of-the-line equipment. Each instructor is wonderful and does a great job of walking around? making sure that the individual in the class is hitting the movements the way they should and that their form is on point, just like 1-1 training. There is a variety of classes to take, some more focused and strength training and others a combo of strength, training and cardio. And the best part is that the classes are always changing (and challenging)!
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Jennifer Harrynauth
★ 5
Since joining NXT4, I’ve seen significant progress, thanks to tailored programs and diverse classes.The gym’s vibrant atmosphere and supportive community fuel my motivation every session. The coaches are exceptional, embodying passion and encouragement, driving me to exceed my limits. NXT4] isn’t just a gym; it’s a nurturing environment where growth and achievement thrive. I wholeheartedly recommend it to anyone seeking a fulfilling fitness journey.
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Christina J. Megerian
★ 5
Amazing and motivating gym. Every single staff member is super friendly and makes you feel like family. They believe in you and I am absolutely seeing results after just a few weeks. I am stronger, healthier and happier. Thanks NXT4!
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Collene Gavin
★ 5
NXT4 is truly an amazing place! I’ve never experienced any kind of gym environment like this and I could never go back to the same old gym routine. I’m used to working out on my own at the gym, not quite sure what to do but usually doing the same things and getting no results. NXT4 pushes you outside your usual comfort zone but with teaching, support, and motivation every step of the way. Working out was never fun to me before but now I can’t wait for the next class every time!
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Kel Romeo
★ 5
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Danielle Zambuto
★ 5
NXT4 Personal Training is my all time favorite gym!! The small group setting is the perfect mix of community and still getting a lot of personal training and feedback from your coach. I love having a class because of the accountability, and I love how it is so strength focused (compared to a lot of other gyms that just want you to come in for a quick sweat then you're on your way). Everything they do to structure their workouts is so intentional, and I love how I don't have to think about it, I just have to show up and do my best!
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Kaitlyn Papasidero
★ 5
Ever since I walked in the door I have loved coming here. Everyone’s a family and continues to push you to go harder and do your best.
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Victor Ariza
★ 5
Amazing facility with supportive coaches and members. Excellent coaching and programming to make sure you are progressing on a week to week basis. Not like any other group class gym around! Would 10/10 recommend if you are in the area. Come and be part of the NXT4 family!
Source: Google
Yoel Rosman
★ 5
Classes are well thought out and organized. Trainers and coaches are outstanding and help whenever is needed. Absolutely recommend 10/10
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Josh Hubbard
★ 5
Everyone from the staff to the other members are extremely welcoming. The gym itself is awesome and feels brand new. Before joining NXT4 I hadn’t worked out seriously for a while and was nervous about taking a class, but the coaches made me feel comfortable and the workout was challenging without feeling impossible. Big fan!
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brendan colamussi
★ 5
Nxt4 is family. The staff and coaches are so supportive and help reach each and every clients goals. I love this place and highly recommend giving it a try if you live in the area
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B p
★ 5
At NXT4, you will feel at home. Kayla, Mike, and all the coaches can help anyone achieve their fitness goals. Every class has a specific goal, and each exercise or lift is explained so everyone can maximize their time in the gym. This is the best group fitness experience on Long Island.
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J Plunk
★ 5
This gym has to be one of the best gyms to ever exist! When I get in there in the morning, the minuet I walk in I can feel the positive energy everyone has. The coaches are persistent, the people are kind and the workouts make you feel great. The workouts are also perfect for literally anyone, very beginner friendly! It’s truly such an amazing and kind community that the coaches have created here and I LOVE starting my day off with working out here.
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Karen Kreyer
★ 5
Great environment for small group personal training. Trainers are always monitoring/correcting form to prevent injuries. The trainers go above and beyond to coach and encourage everyone. I was feeling down on myself and ready to stop going and the coaches encouraged me to take a break to refocus and go back. I listened and today I completed my 50th class. Everyone there, including the members, wants everyone to progress and reach their goals.
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Beth Fried
★ 5
I had not been to a gym since before Covid. My friend recommended NXT4. I went to a class and it was amazing! There was great equipment and facilities. Most important to me was the warm helpful and extremely motivating trainers and staff. I am a very happy new member!
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Caitlin gilroy
★ 5
Great gym meant for all fitness levels!!! Staff is amazing and welcoming!
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Hannah Boecklin
★ 5
Just joined Next4 and after one class I'm hooked! My mom has been coming here for a while and trying to convince me to come along and I'm so glad I did! You can really tell the trainers take you accomplishing new things as a personal victory. It's a great motivator feeling like someone else is as, or even more, invested in your goals as you are! This is the card they had waiting for my mom at her station. So personal!
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Michael Heck
★ 5
Great first class at NXT4! Very impressed with the facility and the quality of the coaching. Truly feels like a personal training session but with a great community.
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Lisa Pigeon
★ 5
Beautiful gym with state of the art equipment and great class structure. I did a class with Kayla and she was phenomenal with great energy!
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margaret tutone
★ 5
Love this gym! It has everything I am looking for in strength classes. All the instructors are knowledgeable and are willing to help at any time. Each class has instructors nearby to make sure each exercise is performed properly. Each class is great workout and sure feel it the next day ! So glad I joined!
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Matt Curiale
★ 5
High energy workouts with amazing, high energy people. Unlike any other gym experience. After a while it begins to feel like a family. A red-faced, sweaty, really fit family.
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Dawn Costello
★ 5
I love working out here. Great vibe and good mix of classes to get cardio and weights in.
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Stephanie Bruno
★ 5
Joining NXT4 has been one of the best things I’ve done for myself. I needed a push in my fitness journey and this was the perfect solution. Nothing compares to the experience of being at NXT4. The group setting encourages community, but is also intimate enough to get that individual attention you need. The trainers are knowledgeable, inspiring and supportive. They make sure your form is correct, yet they also push you to challenge yourself and beat your own PRs. I’m a member for life!!
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Christina Nasri
★ 5
NXT4 has experienced, knowledgeable, and genuinely caring trainers. I have never felt such a fun and welcoming vibe from any other gym (and I've been to quite a few). The owner and employees care about your health and have a wealth of knowledge to share with you, including seminars. I'm relatively new, but have had amazing classes with Kelsey, Doug, and Frank. Thank you NXT4! You are truly valuable to the community.
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Erin Platzer
★ 5
NXT4 has expertly trained coaches, offers an encouraging community, and creates an inclusive environment that supports your own personal goals with frequent feedback and personalization. The best investment I’ve made yet.
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Candace Alessandro
★ 5
Joining Nxt4 has been one of the best decisions I have ever made! It has completely transformed me both physically and mentally. Fitness and nutrition have always been very important to me, but over the past few years, life seemed to get in the way and I started to put myself last. Having children, working full time, and the stress of the pandemic resulted in my unhealthy choices and inability to make myself a priority. Then, I walked through the doors of Nxt4. This is unlike any gym I've ever been to (and believe me, I've tried them all!) They genuinely care about your wellbeing and keep all members constantly motivated and accountable! It has the benefits of personal training in a small group setting. Mike convinced me to make time for myself and join the 6 week challenge and I'm so glad I did! I lost 16 pounds in the 6 weeks! I was thrilled and am now able to fit in my clothes I was wearing before having kids! If you are looking for a gym that is positive, has an excellent strength training program, and wonderful trainers, then look no further and join Nxt4 ASAP! You have nothing to lose (well, except the weight that is!) 😂 Thank you so much Mike, Frankie, Doug, Kayla, Jonathan and all the other trainers and members of this wonderful community. I will be forever grateful! 💪♥️
Source: Google
Mrs. Morra
★ 5
NXT4 Life Training is an amazing gym that focuses on weight training with some cardio added in. It is the perfect combination to help you lose fat and build muscle. The trainers are extremely knowledgeable and push you just the right amount to help you meet your personal goals! They keep safety and good form in mind as they support your physical growth. NXT4 keeps you motivated with good playlists and daily changes in workouts cycling through each month. It is a friendly atmosphere and members become friends!! If you want to join the perfect gym to make positive changes to your body and mind, NXT4 is the gym for you!
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Craig Goldenberg
★ 5
NXT4 offers a dynamic fitness experience blending group classes with personalized training. The diverse workout classes cater to various fitness levels, and the added group training which is sized to provide one on one coaching provides a tailored approach unlike other gyms. The supportive atmosphere and skilled instructors make it a well-rounded gym for those seeking both community engagement and individualized fitness guidance. I particularly enjoy the days that focus on their 4 main moves: press, pull, hinge and squat. The equipment is top notch, the facilities are clean, the music is energizing and the instructors are incredibly motivational.
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Fiona Biles
★ 5
I was so happy to find NXT4. Most group fitness classes are cardio-focused and lack a personalized touch. NXT4 is designed to build strength in a safe, personalized, positive environment. The coaches prioritize form and safety over brute force. Every athlete is given an iPad for class that allows you to easily track your progress over time. I can't say enough good things about the environment, coaches, and philosophy behind their training methodologies. Lean muscle mass = metabolic health and longevity!!!
Source: Google
nicole pourgol
★ 5
Really enjoyed my experience at NXT4! I already feel like I'm apart of a community between the other members and friendly coaches. The coaches are also extremely motivating and give hands on adjustments to make sure your form is top notch and that you are moving safely through the class. The machinery and equipment are brand new and I like the idea of logging in your stats (calories, reps, etc) on indivudual ipads, it will be nice to reference progression in months to come. I also really like the structure of the circuit training which incorporates both heavy lifting and cardio. They end classes with "mindful breathing" which is super important to incorporate after a strenuous exercise class. I also like that this gym is in a good location that is accessible for the glen cove / greenvale / roslyn area. It is obvious the owners thought out every aspect of this gym from the templates of the classes, the layout, equipment, location and coach selection. The membership pricing is competitive and fairly reasonable. Im looking forward to taking more classes and seeing myself transform physically and mentally.
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Maria Tsinivizidis Atsidis
★ 5
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Joe Riggio
★ 5
NXT4 is amazing! High energy. Fun and REAL training. Not just another bootcamp.
The staff was great. Community members supportive and the coaches are fantastic!
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Tara Naughton
★ 5
Nxt4 Life Training is so much more than a gym. It's a place where "everybody knows your name".
Kayla and Mike develop amazing, thoughtful classes that build on your form and strength capabilities as your progress. They, along with their team of talented trainers, are quick to offer guidance, encouragement and form correction. In addition they bring in guest speakers covering wellness topics such as mental health and nutrition.
The community of the gym members is amazing. It's a place where each person wants to see everyone genuinely improve. This is fantastic motivation - you don't feel alone in your wellness journey.
I've taken 50 classes here since I joined in late July (because it's amazing). My review doesn't even begin to express how important Nxt4 is to me and many of my fellow Nxt4 folks. Come see for yourself!!
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Kelly Spier
★ 5
Thrilled to see NXT4 Life training open up in this convenient location. From the moment you walk in you are guided by the NXT4 trainers whether it is through form of the each strength training movement or encouragement to get through the set. One thing is for sure, you are moving, sweating , getting cardio and building muscle the whole class!
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Rosie Steinhauser
★ 5
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Elias Sheer
★ 5
Nxt4 has been nothing short of fantastic. The staff are extremely knowledgeable and friendly. The classes really kick you into high gear but also make it so that it is not intimidating. Workouts also change frequently so you’re never bored! Love it here, definitely give it a try!
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Bianca Milano
★ 5
From the staff to the workouts, to the vibe of the facility - this is the place to be. Community focused gym with a ton of support. I am loving my experience as a member thus far!
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Jyoti Krishan
★ 5
Nxt4 is a great workout class. The class feels personal even in a group setting. The instructors are hands on and 2 coaches per class which gives them time to correct and adjust form. It’s great to be able to track your progress week to week too. This class pushes me in a productive way and I look forward to going every time. All the instructors are great and knowledgeable.
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Michele Greenfeld
★ 5
Next level training. These guys know what they are doing. So knowledgable on form and technique. Encouraging environment and beautiful space. I highly recommend and I’m definitely going back!
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Andrew Garcia
★ 5
The team over at NXT4 has been great. Ideal class conditions. A supportive staff that is there to adjust you when you’re not doing something right and cheering you on the whole way. Positive vibes from the team here. New equipment, clean studio along with a good mix of beginners and veterans. Highly recommend them.
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Stephen Vingiello
★ 5
Great place very friendly and knowledgeable. If you want to get in shape and do it the right way NXT4 is place for you. Highly highly recommend
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Lisa Wellenreuther
★ 5
Absolutely love NXT4 Life Training!! The atmosphere is amazing, the community of people are motivating, and the staff are higher than top-notch! So may changes have been made just in 2 months. I am proud to be part of this amazing community!!! Coach Mike and Coach Kayla should be on cloud 9 for what they have put together!! I look forward to getting up early and starting my day with them!
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Sumeet Jain
★ 5
Awesome gym, almost like having personal trainers in a group setting and they keep the workouts varied throughout, would highly recommend
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Alex Mitchell
★ 5
Fun and challenging classes led by excellent trainers!
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Jase Siano
★ 5
I LOVE NXT4
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Andrea Cice
★ 5
Loved the structure of this class! Great music and highly motivating instructors. I’d recommend this for anyone at any fitness level.
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Nancy Sinai
★ 5
I’ve been coming here for about a month now and I must say this is one of the best gyms/trainers I have worked with. Mike is exceptional and super friendly when it comes to helping people get on track.
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Susan McCormack
★ 5
I can’t say enough good things about NXT4! I had been looking for a new gym to join since the pandemic. I had bounced around from several gyms in the area for the past few years, but none held my interest for more than a couple of weeks. I knew that lifting heavier weights would be the key to staying healthy as I’m getting older, but many other gyms are mostly cardio focused or lack the structure to lift heavy weights safely. I absolutely love the small group concept where you are continually monitored to make sure your form is correct to avoid injury. Plus, the smaller class sizes mean you get to know others and it has become a real community. A huge thank you to Kayla and Mike for bringing your new fitness concept to our area - and to all the NXT4 trainers for all of your support! I look forward to being a part of your continued success for many years to come!
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Nick Santoro
★ 5
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Kathleen Gaffney
★ 5
Love the energy and supportive community!
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Steve Schacca
★ 5
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Bernadette Plunkett
★ 5
NXT4 is a fantastic gym. The trainers are all very encouraging, supportive as well as very knowledgeable. The trainers always make sure you are using the proper form with all the workouts and help you become stronger. I highly recommend NXT4 to anyone interested in working out in a great supportive environment.
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Scott Silverman
★ 4
I really enjoy NXT4 Training. The weekly workout circuits are challenging and fun. I love being able to track my progress and weight increases week to week. My only slight gripes is not getting that blast of either cardio or abs each workout.
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Michele C-Misk
★ 5
Really enjoying this new gym. The music, the workouts and the trainers are great. The small class size gives it a personalized touch so you feel like you have your own trainer pushing you and making sure your form is on point. The workouts are intense but so good. Definitely sticking around for a while.
Source: Google
Mirna Zielke-Garcia
★ 5
Very knowledgeable trainers. I’m comfortable lifting and training knowing I’m doing it the right way because they’re watching me and correcting me to maximize results. I had knee surgery and I’m surprise at how much I can lift! They assured me that if I do the exercises correctly, I won’t get hurt. The class is fast paced with great music, 55 minutes feel like 30! I love the mindful breathing at the end with the lights out to bring our nervous system down.
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Vyshali Jhaveri
★ 5
NXT4 Life Training has taken my strength training to another level, the coaches are fantastic, they check your form and encourage you every step of the way. They make you want to push harder, with iPads to track your weights you are always moving forwards and setting new PRs. Shout out to Kayla and Mike - the best coaches ever!!! I look forward to each class.
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Bradford Wallick
★ 5
An awesome experience! Not only that but the trainers are very knowledgeable and they know exactly how much to push you. I can definitely see how you can get stronger from their workouts.
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Michael Cipriano
★ 5
Very great knowledgeable staff, knows exactly what exercises will help with my injuries.
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Julia Fletcher
★ 5
NXT4 is the place to be! I have loved every single class. There is both a personal focus as the trainers manage and correct your form and a group component by implementation of “pods”, creating an all around great workout environment. The trainers continue to motivate you to keep pushing through the entire workout! NXT4 supplies iPads to monitor your progress which is not only helpful to find the perfect weights for me, but also to see the process I have made! The facility is pristine and the staff is even better! 10/10 recommend anyone to try it out - NXT4 welcomes all!
Source: Google
Alyssa Leonardi
★ 5
Amazing gym all around! The trainers are top of the line who push you to your full potential.
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Christine Boecklin
★ 5
Love, love, love it at NXT4 Life!!! The trainers are amazing, knowledgeable and encouraging and the staff is so friendly and welcoming. They all promote such a positive energy that's infectious to its members. I love that there are a minimum of 2 trainers during each session and they take the time to teach and help you with form. The iPads provided to each member to help track their progress is ingenious and so helpful. In only a matter of a few weeks I can already see and feel the difference in my body, frame of mind and confidence.
The facility is state-of-the-art and super clean. If you're looking for a great workout that combines strength training with calorie/fat burning and one that will help you progress and reach your goals in a safe and fun way, this is the place for you! Definitely take advantage of any trial classes and promotions. You're going to love it!
Source: Google
Gregory Borah
★ 5
I am a founding member of NXT4 Life Training. From the very start my experience here it has been nothing less than top notch. Everything here is well run and totally thought through. Easy sign-up and membership management, supportive staff, and high caliber workouts. A great combination of personal attention mixed with small group training. I've been a member of several other studios, but nothing has compared to the experience at NXT4 Life Training.
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Mary O'Connell
★ 5
NXT4 classes are great workouts in an amazing atmosphere. The coaches are knowledgable and in tune with their members needs and abilities. Great energy all around, highly recommend!
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Jacob Sheena
★ 5
Best workout class, Best trainers, Best people. Love being apart of the Next4 training.
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Kaitlyn MacGillis
★ 5
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Holly Conklin
★ 5
Nxt4 has a family feel. The staff is amazing. They are welcoming, knowledgeable, motivating and professional. They adapt workouts to meet the needs of all as well as those with injuries. Workouts are challenging and well planned. Staff is reflective with trainees. They are involved and want to know their members on a personal level.
The gym is high tech, clean and upbeat. Great music and swag! Give it a try.
Source: Google
Madalyn Nicole Conklin
★ 5
Source: Google
Kaelin Morello
★ 5
Working out here always is a mood booster! Such amazing trainers & energy
Source: Google
Nestor Salinas
★ 5
This is the the most educational training that I have ever have love this place I ni recommend NXT4 💯
Source: Google
Doug Wallick
★ 5
NXT4 Life Training is a phenomenal gym. From the coaches to the program itself, it is exactly what every person needs to get into the shape they’ve always wanted. This is finally a program that is strength based which is literally what every person needs. NXT4 will not only give you the aesthetic goals you desire but most importantly the health internally we all deserve to have.
Source: Google
Ellen Steffen
★ 5
Just started with NXT4 and loving the designed workouts and trainers. Looking forward to getting stronger and stronger! Give them a try you will not be disappointed.
Source: Google
Maria Boultadakis
★ 5
Just tried out NXT4 for the first time today! Wow! What a great fitness experience. The class was a combination of both strength training and cardio. I left feeling a sense of accomplishment. Trainers are clearly knowledgeable and professional, motivating and pushing me to my limits. Kayla and Mike fixed my technique and helped with my RDLs. Loved it and will definitely be coming back for more!
Source: Google
Foula Hapsis
★ 5
NXT4 is what’s next for you! Trainers Kayla and Mike are very knowledgeable and are very attentive. They are very aware of your form and push you to better yourself every step of the way. Thanks for always always putting a smile on my face and muscles on my body!
Source: Google
Michael Bellofatto
★ 5
Trainers Kayla and Mike are to very classy individuals! This place is going to be a must for people who want to get fit. Due to circumstances in my life I had to withdraw from my training but let me tell you something, these folks are amazing!! THEY CARE!! So join there and let them take care of you!!!!
Source: Google
Karen Ahrens
★ 5
Such positivity
Source: Google
Joanie Lisi
★ 5
Source: Google