★ 5

Olivia brings a wide range of experience to her yoga teaching. She has extensive gymnastics training, she's a level 2 crossfit instructor, and competitor. She is incredibly adept at accommodating all types and levels who show up for a class. If you are lucky and its not too crowded she might ask for requests. Tight shoulders? That will be addressed. The classes flow easily but that does not mean you will not be challenged. If you are looking for incense and 20 minutes of lying on your back with your eyes closed this may not be for you. If you want a quality, very reasonably priced, yoga workout then this is where you should be.

Source: Google

★ 5

This studio rocks and all the instructors are wonderful. I have always left class feeling amazing.

Source: Google

★ 5

I have been taking classes at OG for almost a year and always leave feeling refreshed, strong and ready to take on the rest of my day. The space we practice in is unique in its size and comfort. I especially love taking classes with Leah, who gave me a whole different outlook on taking care of my mind and body. Check it out!!!

Source: Google

★ 5

I had only done yoga at home a handful of times. When o found out Olivia taught yoga at the same place I workout, I was eager to try it. It's been super beneficial, to my mobility and recovery for workouts and overall physical health. Any skill level can attend and she pays attention to people's requests, and any preexisting injuries. It's also one of the more affordable yoga classes in the area. Great teachers and very welcoming environment. You won’t be disappointed!!!

Source: Google

★ 5

Absolutely love Olivia’s yoga classes. She’s a knowledgeable, fantastic instructor, and her classes always provide me with a much needed physical and mental recharge. If you are looking for a fun, relaxing atmosphere to get your fitness on and clear your mind, OG Yoga Studio is the place to go.

Source: Google

★ 5

Olivia guides amazing yoga classes. She scaffolds the sequence and poses so that no matter what amount of experience you have or mood you're in when you enter the room, she leads you to safely challenge your body and mind, leaving you feeling grounded, strong and relaxed after each class. She's the best!

Source: Google

★ 5

Olivia is by far the best yoga instructor I could have ever asked for! I was so nervous to start yoga, for fear I would fail miserably. Olivia has pushed me to try and do things I thought were impossible! If you’re nervous like I was, drop into her studio and try it out, you won’t be disappointed!!!

Source: Google

★ 5

I have been attending the yoga classes here for many years now. Her knowledge of body mechanics, general fitness and mobility makes for a truly amazing teacher. I have seen her work with very high level yoga instructors down to children and injured elderly. She knows how to work appropriately with all populations while also creating a very relaxing and encouraging environment. She has been in this field for over a decade and really knows what she is doing. One of the best yoga teachers in the Hudson Valley for sure.

Source: Google

★ 5

As a very very very much beginner with yoga OG is amazing! I felt a great mix of teaching and letting you find your limits. Great pricing and excellent space. Highly recommend this. Give it a shot and you won't be disappointed!

Source: Google

★ 5

Olivia is an outstanding instructor within the Hudson Valley. She changed my life and body four years ago. She's aware and considerate of beginners of all ages, but I feel she truly shines with athletes and injury rehabilitation. Her instruction is consistent, her adjustments are incredibly beneficial, and she truly cares about her students.

Source: Google

★ 5

Olivia is a great yoga instructor! It does not matter your experience level with yoga. Olivia is very knowledgeable and classes are filled with people of all skill levels. There are ways to modify all of the different movements based on your skill level. I highly recommend checking out the studio even if you are new to yoga! You will not be disappointed and will feel amazing afterwards.

Source: Google

★ 5

Olivia has been my yoga instructor for about 4 years. I love the fact that she has also been my CrossFit instructor for that time as well. Her knowledge of yoga (and the body in general) is phenomenal. Because of the overlap of crossfit and yoga, I feel like she understands what kind of exercise and movement I do and matches it with what kind of stretching, strengthening and relief I need. It's a win-win! Her classes are fun, restorative and I always leave feeling great. Even if there is a pose that is beyond my ability, Olivia always has an alternative that ensures I am trying something. Whether you are new to yoga or practice regularly, you will most definitely benefit from yoga with Olivia!

Source: Google