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Orangetheory Fitness in Monroe, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Monroe, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Lauren E
β 5
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Gaitri Mahadeo-Ramphal
β 5
I love OrangeTheory Fitness! The class times fit perfectly with my work schedule, and the coaches are amazing. They always cheer you on and keep you motivated no matter what. Such a fun and supportive place to work π«Άπ½ πͺπΎ
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MM F
β 5
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Jeannette Figueroa
β 5
Best gym! Love the high intensity 1 hour classes! Great workouts really get you very sweaty! Couches are motivating and guide you through the entire workout. You can take it at your own speed. No pressure. All the staff are so cheerful and friendly! Best investment to help keep your body strong!
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Blanca Rodriguez
β 5
Iβm so lucky to have found Orangetheory Monroe! The entire staff are so welcoming and friendly. Itβs truly a family vibe with smiles and encouragement.
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allyson greene
β 1
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Jonathan Berry
β 5
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William Baldwin
β 5
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Tom Frambach
β 5
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Atif Afzal
β 5
Itβs well designed and you have a bunch of people focused on health goals. So absolutely worth spending the high $s for this.
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Marcos Naranjo
β 5
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Eric Barbanel
β 5
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dorian gomez
β 5
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Sandy Reyes
β 5
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Colin Grant
β 5
Great workouts, great coaches, wonderful front desk staff, clean studio, adds up to a really fun experience whenever I am there. OTF makes me sweat!!
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Jennifer Suarez
β 5
Most effective workouts. Amazing, motivating and friendly staff. Top of the line equipment. Love all the challenges throughout the year to keep you motivated.
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Khatera Ross
β 5
If you're looking for a fun, in-the-club, challenge your body and sweat our your stress kinda work out but can track your progress and see your burn in real time - JOIN OTF. Staff and Coaches are friendly, helpful, fun and motivating. I havent loved a gym or work out like this in years (thanks guys!).
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Lou Greco
β 5
Great classes but even better staff! My bestie, Sarah, is the life of the studio! π #GoTeamBlue
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Mariah Caid-Loos
β 5
Great workouts that are great for all level of athletes. The staff are extremely knowledgeable and kind. They motivate me to do better!
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Miriam Ungar
β 5
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Cathy Smith
β 5
Great atmosphere with the best coaches!
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C Jee
β 1
Why does it say on google maps that itβs open till 11:00 when itβs already closed 8:30 !!!????
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Bernadette Corrigan
β 5
Coach jeremy is a very positive person also very knowledgeable about his craft. The studio is sorry well organized a new equipment is top notch. The music choices really keep me going even at 7:30 in the morning. The front desk staff are So welcoming and make you feel good as you arrive..
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Tiffany Joof
β 5
Great workout and great atmosphere!
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aaron lefton
β 5
OTF is the best investment I have made in my fitness. The coaches are outstanding, the equipment is in great condition, and the workouts are intense. I donβt need to figure anything out. I just show up and see results.
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Jennifer Rhynehart
β 5
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valentino kirkland
β 5
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Jessica Sgandurra
β 5
Amazing workouts, friendly staff and great coaches! They always make you feel welcome here and the workouts are great for all fitness levels.
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Hiram Ramos
β 5
Great workout staff there are great. It's like drug I miss it when I don't go
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Karen Taunton
β 5
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Nubia Hansen
β 5
Love OTF, best experience ever. Love EVERYTHING about it.
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Tracy Trepanier
β 5
I love them! I like knowing I have a bit of supervision to ensure correct form and encourage me to push onward, but yet I have the flexibility to take it back a notch if I need it. I feel so many of the other members are just as motivated and there is a camaraderie amongst us. I feel great afterwards and thatβs what drives me to make the next class. After more than 475 classes over the years, I have yet to get bored and still go home frequently a little sore from working hard.
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Alleson Arias
β 5
Itβs motivating, fun, and always excited to be there. It was like love at first sight lol!
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Shawn Rhynehart
β 5
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Phyllis Calvano
β 5
Orange Theory in Monroe has the greatest coaches. They care about their members, they help us and they make the classes fun. The gym is clean and the equipment is in great shape. Love Orange Theory. I feel great and I am not a spring chicken π π
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Carmencita Villafane
β 5
I am so thankful for these coaches they really help you when you think you canβt and thatβs what I need to be motivated. Love my gym.
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Gail Ayestas
β 5
I was a bit nervous at first because I am somewhat older than the majority of their clients, but the staff helped me to adapt the exercises for a "beginner". Now I am excited that I have a path to become stronger with improved aerobic conditioning. And I love running on their treadmills--something I haven't done in years!
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DΓ©bora Vidal
β 5
I had my first class today and I loved it! The staff is super friendly and helpful and you feel the workout hours after you leave (itβs intense but the atmosphere and the coach keep you pumped up). A great establishment overall!
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Ashlyn
β 5
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Diane Barba
β 5
OTF Monroe, NY is special!! I joined this location when they first opened several years ago. Then rejoined last year. It is no accident this location is special. What a difference!! Jeremy and his team have created something quite extraordinary!! Want to work out in a group setting? This is your spot!! The front desk friendly and kind, the coaches and team have created a fun place to work out, the energy is infectious, and the music, music, music what a fun hour and a great work out.
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Sarah Durcan
β 5
Joining OTF this past fall has been an one of the best decisions Iβve made recently. I was apprehensive about joining bc of how out of shape I was. But in just a few months, I see and feel the results of these awesome workouts! I am definitely stronger, sleep better, less daytime fatigue, and have lost weight.
Going to a traditional gym always seemed like such a chore bc I did not know what I should be doing and did not see a great deal of resultsβ¦certainly not in the first 3 months! At OTF Monroe the coaches are great at motivating you to give a little more each time you show up & demonstrating each workout set so you can try and get the most out of the exercise. All the staff, from the moment you walk in, are kind and welcoming every time!
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Gina Connington
β 5
Orangetheory Monroe is my happy place! π§‘ I would 100% recommend it! It is not just a workout to me because it helps me so much, both physically and mentally. I feel so blessed to have made new friendships that I treasure between the coaches, staff and members. The coaches are knowledgeable and motivating and know just when to challenge you, even when you are doubting yourself! The workouts are so engaging and change all the time, so you are never bored. The staff at the front desk is so friendly. The other members are so encouraging and supportive. Itβs really is like another family to me! Orangetheory Monroe is the best! π§‘
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Sarah Cordisco
β 5
From the first class, OTF Monroe makes you feel welcome. The coaches, staff and other members are encouraging and motivating. I love learning all the different lift options and have been progressing to heavier weights, which feels like a huge accomplishment! My endurance on the treadmill and rower has increased too. I love OTF Monroe!
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Angelica Pintos
β 5
My girlfriend invited me to a class and thatβs all it took. I was hooked immediately! I signed up the same day and Iβm booked for future classes. Itβs like having your very own personal trainer.
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Shannon McElroy
β 5
I love the always changing and challenging work outs. Everyone is always encouraging and the coaches are wonderful! I feel stronger every day and continue to look forward to working out at OTF.
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Catherine Connors
β 5
Excellent gym!! I love this gym because the workouts are a convenient one hour, full body workout that can be modified to whatever I'm feeling that day. The best part about this gym are the coaches, they're encouraging and knowledgeable and make the workouts fun. I always leave the gym feeling great and ready to tackle the day! Keep up the great work OTF!
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Stacey
β 5
Thank you OTF, I have procrastinating for three years since the opening in Monroe. I am so happy I finally joined! I need the everyday push (encouragement)from the coaches. I feel better, sleep better, handle stress better! Iβm doing the workouts I never dreamed I could. We are a team when you enter the workout room. For each hour I am there, I am making my heart and lungs healthier for the rest of my life! I feel great! A Big Thank you to coaches Jeremy, Justin, Emma and Casey!!
Stacey
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Danielle Lopez
β 5
Love the energy, the motivation and the music!!!
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Jennifer Kelemen
β 5
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Andrew Sciulara
β 5
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Roxana Damian
β 5
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Lorii Amanda
β 5
Since the first day I walked into OTF in Monroe I knew I was going to love it. The front desk staff, coaches and individuals who attend class are all so welcoming and all have a great positive attitude. Iβve never felt out of place or confused the coaches are very informative and helpful and are always open to answer questions. Itβs been a great experience so far I cannot see myself not working out in OTF. Coaches will push you and motivate you. Head Coach Jeremey is great with following up and hecking up on you. I see a huge difference in my appearance, way more toned and slimmer. Internally I feel way healthier, I have more energy, I can do way more than before with different exercises. Itβs a fun, exciting environment I always feel motivated to work out when I go to class thanks to everyone who works and attends OTF.
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Erica Soutar
β 5
If youβre looking for a gym where you can go in and get in a great workout in an hour without having to think then OTF is for you! The staff and coaches are all wonderful and the energy in each class is incredible. This is so much more than a gym, itβs a community and I am so happy to have OTF as my daily workout.
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Courtney Atkin
β 5
A phenomenal experience! Not only are front desk super helpful and friendly but my experience with Coach Jeremy was amazing as well. This was my first time at Orangetheory Fitness and right off the bat it has a very inviting atmosphere. Definitely will be coming back!!
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Karina Cresswell
β 5
Orange Theory is the best! What makes Orange Theory so great are the coaches. They genuinely care and help you reach your goals. The gym is always very clean and the equipment is great.
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Katie Shill
β 5
I've always found it hard to consistently workout with my busy schedule, but I've been going to Orange Theory for a year now (3-4 times a week!), and it's made a huge difference in my life. I'm stronger, more confident, and I now have a consistent workout routine!! JEREMY'S THE BEST, TOO!!! Go to his class. You won't regret it. :)
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Kate Clark
β 5
I started OTF in January of this year and wasn't really sure what to expect - or if I would like it. The coaches and staff from day 1 were extremely welcoming and friendly -- truly above and beyond! I now love OTF and go about 3-4 times a week. It's a fantastic workout. I highly recommend that anyone give it a try, especially at a studio like Monroe with their team. I only wish I had joined sooner.
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Sheila Samora
β 5
I decided to give this place a try after trying almost every gym in the area and fell in love. You get the push of a personal trainer without the high cost and the best workout of your life. Every class is different to keep things interesting and there are different challenges to keep you motivated. I never thought I'd enjoy exercise but I cannot wait for the next class. Coach Jeremy and Coach Franky are awesome and push you to reach your potential.
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Sheila Jackson
β 4
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wendy balducci
β 5
Iβve joined many gyms but at the end I end up not going and wasting money. Until my BFF in Miami told me about Orangetheory. He explained what it entailed I did my research and when I heard you were opening In Monroe NY I joined. What I liked is that they donβt lock you in for a year. I like thats itβs 60min, itβs a small class, 3 stations, and there is coaching every step of the way. Also love the Tv screens that show how to do the exercise because one can forget easily. The energy from the coaches is just contagious and you canβt help but want to go as much as possible. The music is always pumping and last but not least I feel Amazing after each class! Love OTF!
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Rosemarie MacAllister
β 5
Absolute fun while getting a really great total body workout! Every aspect of the experience is top notch the second you walk through the door. Coaches are amazing. Really pay attention to you individually as well as entire class ensuring you get the most from your workout. Desk staff are also fantastic and extremely attentive and personable. I was skeptical at first because I do not usually enjoy this type of group workout, but I was absolutely wrong. It is a great workout, very enjoyable and great fun every time! The time flies by and before you know it, you're done and feeling fabulous!
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Kristin Siegriest
β 5
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Debbie
β 5
I havenβt worked out in years and needed to get back to it to take care of myself. I donβt like typical gyms at all. With OT I feel that I am getting a full body workout in 1 hour with supportive coaches pushing me to give my best. The coaches in Monroe are really great!
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Brittany Cooper
β 5
An awesome place with great energy! Keeps me motivated and hitting my goals! Highly recommend!
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Magdalena Yastion
β 5
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Jennifer Rojas
β 5
Itβs hard to believe that September 1st will make a year since I started my journey with Orangetheory !
Iβll never forget the day I went in for my trial class and feeling nervous. After class was over I realized I could do it and was immediately hooked.
Over the past year I have accomplished more than I ever thought I could.
I have hit many PRs, and completed challenges I never thought possible⦠, met some amazing members, coaches and staff but most of all I found confidence in myself again and of course got stronger.
Not everyday is easy but everyday is a day to grow and get better.
Thank you to all of the coaches that continuously help me learn and grow ! I wouldnβt be able to do it without you guys.
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shanese Williams
β 5
Love love this place a lot. Joined and already losing weight and feeling accomplished everyday. The motivation at orange theory is litty. Iβm happy there. The coaches are great especially Emma Jeremy and Justin. I say that because they are the ones who I spend most of my time with at orange theory.
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Bryan Maher
β 5
Excellent. Staff
Spotless. Gym. So. Clean
Great workout
Superb
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karina A
β 5
Love OT! Great vibe, great coaches and great workouts!
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Nelson Luciano
β 5
The coaches have created such a family environment that youβd hate to miss a workout and the workouts are so intense keeping you hungry for more!!
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Helentereza Telesmanic
β 5
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Gina Connington
β 5
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Alberto Vega
β 5
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Stephen Buckley
β 5
Best workout ever!
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Kristen Mulroe
β 5
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Elizabeth Williamson
β 5
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Robin Seccafico
β 5
Amazing workout every class!!
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Joe Morcos
β 5
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Baila Cohn
β 5
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Anthony Crasa
β 5
Stop standing around a gym staring at weights. This is a solid hour in and out, of no nonsense, no waste of time training. The focus here leans heavily on cardio, calorie burn and core strengthening. You won't "get big" here but you'll get into shape. From someone who has successfully completed 3 very humbling Ironman events and still suffered post COVID weight gain, I can say that this is an outstanding, well thought out, professional training program that has put me back on track. All the thinking is done for you. Just walk in and do what your told, you can't miss getting into shape. Periodic monthly challenges and benchmarks keep it interesting. Great for anyone looking to start a program, someone trying to improve overall fitness, or a supplemental workout for someone already training for an event.
This is a professional staff that cares, a rarity today. I was surprised when I had gotten a call from coach Jeremy wanting to know where I was that week and why I had missed my workouts. What gym holds you accountable like that? None! Emma at the front counter could be the unsung hero who keeps things organized and moving smoothly. Reliable and present every morning, she is exceedingly attentive to detail and appropriately sensitive to the would-be new member who may have some reservations about a training program. She's is always willing to answer any questions and talk to somebody interested in joining the gym. On the flip side, if you're looking for a gym to create your own plan, socialize, be on your phone or just hang out this isn't it. This place is about getting results.
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Justin Castro
β 5
Fantastic workout with many choices of classes for a large variety of workouts! All the coaches are amazing and attentive jeremy is my personal favorite who pushes you to do your best!
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Jessie Succoso
β 5
I love Orangetheory Fitness Monroe! The best workout around! 5 stars!
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DOMINIQUE VALENTI
β 5
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Scott Bordman
β 5
Great workouts and they are different everyday. No thinking about it just good exercising.
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Erin Hines
β 5
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Christina Biagini
β 5
Best 60 minutes of your day ! High energy, great staff and phenomenal coaches!
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Nick Mako
β 5
I've taken coach Jeremy's class a few times while out in the area. Lots of energy and tons of motivation. Impressed to say the least.
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Austin Darmstadter
β 5
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Jennifer OBoyle
β 5
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Kathleen Jensen
β 5
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Leslie Green
β 5
Love my OT Fitness workout. In one hour I can increase my cardiovascular fitness and work to build muscle and improve bone density. The coaches keep me motivated and on track.
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Erinne Evangelist
β 5
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Gulshan Grewal
β 5
Amazing coaches especially Sherri and Justin at Monroe NY studio. Super engaging, attentive, courteous and motivating. Super positive vibes and superb instruction. Keep me coming for more. Love Monroe NY studio Thanks for Friday evening Session open for us. Thank You Yβall are amazing Monroe NY.
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Gigi Grewal
β 5
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Larry Bryant
β 5
Coaches are great motivated and kept pushing me throughout this was an introductory class for me but I will definitely become a member as I feel my fitness goals will be accomplished here!!!
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Stephen W. Buckley
β 5
Excellent staff and an amazing workout experience every time!
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Terrence Pollard
β 4
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Gerald Porteus
β 5
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Bonnie Murray
β 1
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Carissa Rivera
β 5
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Christine Croke
β 5
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Jaimie Phipps
β 5
Everyone is so welcoming and kind. I feel like I belong even though I'm not the most athletic. I have only had Sherri as a coach so far and she has been so wonderful! It's hard work but I love that I can actually see the hard work on the monitor. I actually didn't think I'd like that but it pushes me to try harder and I know everyone is focusing on their own monitor and not mine. I 100% recommend trying orangetheory. It's really amazing.
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Lindsay Palmer
β 5
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Margaret Torrellas
β 5
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Tehmina Khan
β 5
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Dana Quinn
β 5
Orangetheory fitness has changed my life in so many ways. It is more than an intense full body workout. It is about being part of a community. The coaches and members are all motivating and uplifting. I have worked out for years and always been a runner. I am still amazed at how intense and challenging the workouts can be. The coaches push you past your comfort zone. Itβs almost like having a personal trainer.
We are living in very sad and scary times. That is all forgotten when under the orange lights. The gym is sanitized throughout the day and everyone follows all the proper protocols. I feel completely safe when working out there.
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Dara Bordman
β 5
I absolutely love Orangetheory Fitness Monroe. I started going in June 2019 and I fell in love with these workouts immediately. Theres such a great atmosphere between the coaches and the members that makes everyone feel welcome and successful
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Jaidin Tonneson Kilner
β 5
We love Orange Theory so much! This place has become our favorite part of the week!
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Melissa Molfetas
β 1
I came for my trial 20 instead of 30 minutes early and was turned away by 3 staff members who were doing nothing at 12:10 pm on a Monday. Sorry for interrupting your lunch, ladies.
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Crissy Ropiecki
β 5
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β 4
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Paul P
β 5
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Brooke Racanelli
β 5
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Margie Lynch
β 5
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Michelle Serrata
β 5
Love the energy, environment, classes and cleanliness. A little pricey but worth it.
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Carlos Ramos
β 5
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Theresa Budich
β 5
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Denmark Ignacio
β 5
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Rosemarie Morello
β 5
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Ro Dag
β 5
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Robin Kedzierski
β 5
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Adele SN
β 5
I like the 3 stations targeting different types of workouts. I also like that everyday is different. I can never get bored. Most importantly, I love the coaches. They are so encouraging and supporting.
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Dan McMullan
β 5
Great workout...different and challenging every time! And the coaches are awesome!
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David Ortiz
β 5
Absolutely love the approach to working out. I'm always attuned to my fitness during class.
I really enjoy the consistent engagement with my cross trainer. Structured and guided training-all class long where no one is ever left behind. Your pushed to your levels and I see mine increasing with each class. It's become a community of locals meeting to get healthier and live stronger and pushing you to improve.
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Nicole Videla
β 5
I appreciate that the workouts can be catered to people of all different ages and ability levels. The coaches are excited and love what they do. Very encouraging environment.
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Elizabeth Williamson
β 5
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Joseph Marchesano
β 5
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Bill Lhotta
β 5
Coach Clarissa was excellent with her motivation!
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Samantha Mauro
β 5
I actually look forward to it! Everyone just wants you to do your best. Youβre pushed but not in a harsh way that could make you want to quit. You really get to make the most of the one hour that you have.
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jean kittle
β 5
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BRENDA GUARINO
β 5
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Usudidh Jsjjd
β 5
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Francheska I
β 4
Best place to burn calories
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Rodrigo Munoz Garcia
β 3
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G- MAN
β 5
Great experience and making gains every week.
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Danielle Carollo
β 5
Great workout. Studio is clean and love the design. Staff is helpful and friendly. Love that I get to track my workout and see my results in an email. Such an awesome studio!
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Jasminne Griffin
β 5
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