Orangetheory Fitness

Rocky Point, 217 NY-25A, Rocky Point, NY 11778 | ★ 4.5 (39 Review)

📞 +1 631-615-1975

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Gym

About the Club

Orangetheory is a 1 hour, full body workout, focused on training endurance, strength and/or power. We use Heart Rate Based Interval Training, which burns more calories post workout than a traditional exercise.

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 Orangetheory Fitness
 Orangetheory Fitness
 Orangetheory Fitness

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Reviews

Anmol Galani

★ 5

Source: Google

Patti Aretakis

★ 5

Source: Google

Jean-Marie Carroll

★ 5

I am a OTF member visiting family on Long Island and decided to try this location on a whim and I’m glad I did! I attended Strength 50 with coach Tiana and had the best time!! I will definitely keep this location in mind for future visits ☺️

UPDATE: I enjoyed my class yesterday so much I decided to attend a tornado 2g with coach Amy … and I’ve officially found the OTF I will be visiting every time I’m home for a visit!! Thank you for providing such a fun and encouraging environment. I tried two other orange theories while I was home but this was by far my favorite!! 😍

Source: Google

Alexis M

★ 5

Source: Google

Rita Palmese

★ 5

Joined three years ago and not one regret! I go at least 5-6 times a week. It’s truly the best way to start my day! Orange Theory in Rocky point has been such an amazing experience for me, both physically and mentally! The changes I have seen in the past three years are amazing.

The workout templates are challenging and I think that’s what keeps me going back for more. Every workout is different and you get to make of it what you want. It’s a great mixture of high intensity workout and weigh training. And once you start seeing the results you just keep going back.

The amazing coaches are always there to cheer you on and add a little bit of a challenge when you are up for it or give you modifications when needed. The community of members is unmatched. Every one is so sweet. Always there to cheer you on! The accountability between the coaches and the community has had a great impact on me as well.

Source: Google

Lauren Jacobsen

★ 5

Joined OTF in 2024 after not being committed to any fitness routine consistently. Group classes have always worked well for me but OTF in Rocky Point felt different. I was immediately welcomed by the coaches & the members. The play lists are 🔥 and keep me wanting to push harder, lift heavier and run/row faster.
Each coach brings something different to the studio. I also love how it’s never the same workout or challenge. They keep it exciting by throwing in new challenges and milestones for us. I absolutely love it there!

Source: Google

Ronald Kister

★ 5

Great team of trainers at Rocky Point OTF! Highly recommend people considering something different and challenging to attend a class.

Source: Google

Lauren DeMouth

★ 5

If you’re looking for feedback on Orangetheory Rocky Point:

This location is truly special. I’ve been to multiple locations, and the coaches here are the BEST!! They’re knowledgeable, supportive, and know exactly when to push you or offer modifications. The workouts are always challenging, but the energy in the room makes you want to give it your all. The community here is unmatched… everyone is kind, encouraging, and positive. The studio is clean, well-run, and always has fun themed workouts and events. They say you’re like the five people you spend the most time with, and I couldn’t ask for a better group to surround myself with. OTFRockyPoint has become a second home to me!!

If you’re wondering about Orangetheory Fitness in general:

It’s the best workout I’ve ever committed to. The workouts are always changing, so it never gets boring, but you repeat movements enough to track progress. I love seeing my stats in the app after class and watching my improvements over time. I’m addicted to the results… attending multiple times a week has transformed my body and improved my running. It’s truly the best 60 minutes of my day!

Source: Google

Lindsay Cucchiaro

★ 5

Orange Theory Fitness Review: A Game-Changer for My Fitness Journey

I've been going to Orange Theory Fitness 4-5 times a week for the past 3 years, and I can confidently say it's transformed my approach to fitness. It’s become a key part of my physical transformation.

One of the standout features of Orange Theory is the accountability. The group setting creates a sense of community, and knowing that my friends and trainers are expecting me to show up makes it so much easier to stay consistent. I’ve never been the type to stick to a strict gym routine, but this structure has kept me on track. The coaches are motivating, encouraging, and genuinely invested in your progress.

Another huge selling point is the challenges. They keep me engaged and excited to push myself every day. Whether it's a specific fitness goal or a challenge event, they always find ways to motivate and create new ways to compete against myself. This sense of progress keeps things interesting, and I always feel like I’m working toward something, whether it's a personal best or simply improving my endurance and strength.

The workouts themselves are incredibly varied, and that’s another reason I love this gym. Every session is different. One day, it's all about high-intensity interval training, and the next, it might be endurance-based or strength-focused. The combination of treadmill, rower, and floor exercises keeps me on my toes, and the unpredictability of each workout means I’m constantly surprised by what’s coming next. It’s a nice change from the repetitive nature of some other workout programs.

Overall, my fitness has improved dramatically since joining Orange Theory. I’ve seen a noticeable increase in both my strength and stamina. The balance of high-intensity training mixed with recovery and strength-building exercises has made me feel like I’m getting a full-body workout every time. If you’re someone who loves variety, community, and structured challenges to keep you on track, I can’t recommend Orange Theory enough. It’s definitely helped me stay committed, and I’m excited to keep pushing myself with every workout.

Source: Google

Gary Smith

★ 5

I’ve been there since it opened 3 years ago it’s awesome to be able to workout in such a great atmosphere! And the same coaches are still there. So grateful!

Source: Google

Gina Mignella

★ 5

The community and coahes at Rocky Point OTF are great. Have been back since late December and could not be happier that I made the decision to return!!!

Source: Google

frankie garafola

★ 5

I can’t say enough amazing things about OTF, especially the Rocky Point Location. I have been a member for almost 2 years now.

The workouts are fantastic, rotating daily so you really get a full body workout. The best workout I have ever experienced on my fitness journey.

The members are amazing, extremely friendly, always willing to help a fellow member out, and truly become friends inside and outside of the studio.

The gym itself is always spotless including the bathrooms, showers and lobby.

The staff is top notch, I don’t think they could have hired any better of a team. The SA’s in the front are always extremely kind, personable and helpful. The coaches truly care about you, the goals you have, and are genuinely excited for you to be there with them.
You truly become apart of a family joining OTF Rocky Point. If you are on the fence about trying OTF, give them a shot!

Source: Google

richard delaney

★ 5

I thought I was pushing myself in the gym before I joined Orange Theory. I was wrong. The team and coaches at Rocky Point OTF have pushed me to push myself. I’ve learned about my boundaries and I’m pushing past them. The coaches are amazing, the facility is immaculate and the community of members are great. Thank you!

Source: Google

OEF-OIF Dawgtagz

★ 5

I joined Orange Theory Rocky Point with a set of goals in mind. First was to lose weight, as my weight was compounding and worsening my pre-existing medical and orthopedic conditions. So far I have lost 16lbs and already feel some relief on my knees and back. Secondly , was to maintain strength, stamina and flexibility to the best of my abilities, as I mentioned prior I deal with health and chronic orthopedic issues. at Orange Theory Rocky Point, the coches are professional, experienced, approachable knowledgeable of the exercises and proper forms as well as gauging members maximum potential without causing bodily harm. They encourage modifying exercises if necessary and demonstrate these exercises gladly all the while assuring the member " there is no shame in doing so". I found myself modifying many of the exercises and do my best to leave my ego at Bay. I also enjoy the camaraderie of the coaches and members that all work as a team to accomplish everyone's individual goals. I highly recommend orange theory Rocky Point for those serious about achieving their personal goals and feeling good about themselves. HOOAH!

Source: Google

Kimberlee Green

★ 5

Orange theory in rocky point has been an amazing experience there. This was the only gym I ever been to and seen actual results. The coaches are amazing and even the receptionist. The coaches actually take there time to make sure your doing the excises correctly. 10 out of 10 , Orange Theory is where it is!

Source: Google

Christine Bentley

★ 5

Best gym! The staff and coaches are fantastic and there’s always a good vibe.

Source: Google

Cassidy Schultz

★ 1

Cancellation process is a headache and they give you the run around. They charged my account twice after canceling my membership.

Source: Google

Henry Gericke

★ 5

Source: Google

mohamad fakhro

★ 5

Orange Theory offers an exceptional fitness experience with classes that cater to various fitness levels. The staff is not only welcoming but also attentive, ensuring a positive atmosphere. The facility maintains a high standard of cleanliness, and the well-maintained machines enhance the overall workout. The front desk team consistently greets with a friendly smile, contributing to a warm environment. Fitness coaches go the extra mile, providing guidance to protect joints while maximizing the effectiveness of the workout. With options for every fitness level, Orange Theory stands out as a well-rounded and inclusive fitness destination.

Source: Google

Autumn Arza

★ 1

Source: Google

Gisselle Medina

★ 5

Great place to workout

Source: Google

Diana Berlingieri

★ 1

Scam! They charge you if you can't make one of your classes

Source: Google

Denise Quimi

★ 1

Though the initial sign up was a breeze. The classes definitely are filled with a great workout, the music on the other hand is a mood killer and doesn’t help the momentum of the work out itself. I choose to switch to a different location for that reason. Unfortunately due to reasons I had to cancel my membership and oh! has that process been a headache with the call backs, the manager not being available, the misinformation from employees. The list goes on. I’m still dealing with trying to cancel my membership for over a month now. If the owner of the Rocky Point Location please contact me so this issue may be resolved

Source: Google

Joseph Rega

★ 3

Great classes but beware of predatory billing practices. When you cancel there is a 30-day window, so if you just got charged and decide to cancel you will be charged again.

Source: Google

Cosmo Murabito

★ 5

Super awesome!

Source: Google

Lisa Lichelle

★ 3

⚡Lisa - UPDATE✨They're Open! It's official! I saw them cycling in the Orange atmosphere, as I drove by the other day! Plus the owner was so kind as to invite me over! It looks fun. Thank You! I just might. ☺️
- Lisa Lichelle ✨
⚡Lisa - Coming Soon! Orange Fitness Wow! It looks So cool inside. It's a new happening spot for Rocky Point. I can't for them to open so I can see inside. Their presentation, so far is Orangey Great! Ha ha - Lisa Lichelle 🤠

Source: Google

sierra railey

★ 5

Source: Google

Lauren Duffy

★ 5

Source: Google

Elizabeth Randazzo

★ 5

Source: Google

Christopher Hedger

★ 5

Best OTF on the island. Would highly recommend.

Source: Google

Camille Koroma Opare-Sem

★ 5

Source: Google

Kristy A

★ 5

Excellent staff and beautiful studio. This location is by far the cleanest and friendliest of the locations out East on Long Island. The coaches are all wonderful but Coach Tiana has a special way about her that makes you want to max out your workout. She is always pushing you to be your best and sees the potential in all of her clients. A special thank you to her for all she does to make each class feel personal. I wish this new location lots of success, it is a much needed resource for the community.

Source: Google

Michelle Roamer

★ 5

Source: Google

Jennifer Carlson

★ 5

Great workouts and high energy! The classes are different every time, so you never get bored. All you have to do is show up and get moving. The hour flies by, and I can’t wait to see my progress in 3 months, 6 months, or a year from now. You don’t have to be a gym rat to join. The coaches are very friendly, demonstrate the exercises, and are happy to answer questions. I highly recommend. I’m having a great time!

Source: Google

Samantha Rishkel

★ 5

Source: Google

Melissa Napolitano

★ 5

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Nancy Marroquin

★ 5

Source: Google

Elizabeth Miron

★ 5

I have had a wonderful experience so far. I’ve been to one other studio and despite being new it was run the same exact way. The staff are all very knowledgeable and so friendly and nice. They are supportive and very helpful during all aspects of the workouts. I highly recommend anyone to try it out.

Source: Google

Shaunté F

★ 5

After stopping OTF two years ago due to the pandemic, it feels so good to be back at it. Looking forward to getting back into the best shape of my life. If you haven’t joined OTF yet, what are you really doing? Absolutely love this place and will always recommend to people.

Source: Google