Orangetheory Fitness

Seaford, 3940 Merrick Rd, Seaford, NY 11783 | ★ 4.9 (72 Review)

📞 +1 516-246-6212

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Gym Fitness center Personal trainer Physical fitness program

About the Club

Orangetheory Fitness in Seaford, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Seaford, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

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Reviews

Tania Scaduto

★ 5

I cannot say enough good things about this place. The programming is excellent and the coaches are awesome. Taylor, Jules, Sabrina, Haley all bring the energy and expert knowledge. There’s no weak link on this team. John the head coach does a phenomenal job- he’s coached 5000+ classes and shows up like it’s day 1 each time, truly respectable. Strong sense of community here and you’re essentially getting personal training at a fraction of the cost. Whether you’re training for strength, endurance, power or mental tenacity, just show up and they’ve got you covered. Highly recommend!

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Kylie Nicholson

★ 5

Was convinced to come with a friend today. I haven't been to the gym in two years give or take so agreeing to going was very nerve wracking. Immediately upon arriving I was greeted by the sweetest girl at the front desk. She walked me through everything and even mentioned my previous injuries to that sessions Coach. John was absolutely amazing and made my first class such a great experience. Had to sign up for a membership before walking out the front door…..and I’m glad I did because I already have a class booked for tomorrow. From fitness journey newbie to ex college athletes Orange Theory is perfect for all

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Jennie Schuman

★ 5

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Kim DiVittorio

★ 5

There’s no place like Seaford OTF!! From the amazing coaches to the friendly front desk staff it is the best OTF around. Since I joined I’ve lost pounds and inches - I’ve gained muscle and strength but what stands out most is the family and friends I have gained along the way 🧡

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Gina Sodano

★ 5

Amazing staff and coaches! The ONLY place I will ever workout! Don't mind waking up early in the morning to come here since the energy is always so positive!

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Kris Kowa

★ 5

Coaches & staff are the BEST!! The workouts are engaging and there’s an amazing sense of community.

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Steve Mosco

★ 5

OTF Seaford is amazing. Incredible community vibe thanks to all of the staff and the members. Everyone is super supportive, attends for the right reasons, and makes it easy to commit to going multiple times a week.

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cat nieves

★ 5

Everyone there is really friendly and go out of their way to make everyone feel like they a part of a team! Great workout!

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Monica Votra

★ 5

I’ve been going to OTF of Seaford since August of 2024, and I have to say it’s been an amazing journey. My very good friend, Doris P asked me to come with her one day to try it out. I have to admit, I was quite intimidated at first because I hadn’t stepped foot in a gym in years. Those feelings of intimidation and insecurity were gone after the first class with Coach John!!! I felt very welcomed and he made sure I was OK throughout the entire class. Yes it was tough, yes I thought I was going to die 🤪, but I instantly understood what everyone was talking about and realized what was so special about this gym! The atmosphere, the music, the members and the coaches make it a great place to be. Over the past 7 months I have met some incredible people and have felt myself grow stronger and more confident. It has helped me both physically and mentally more than I ever thought possible. Thank you OTF of Seaford for helping me realize what I am capable of ☺️

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Andrew Annese

★ 5

My wife and I started in December. We each strive to get there t least three days per week.
Great people, great coaches, great front desk staff, and a great location!

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Grace Tague

★ 5

Orange Theory Seaford is the best place to work out! The coaches and staff are all very motivating and positive. Orange Theory has been beneficial to not only my physical health but also my mental health. Highly recommend!!

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Kathryn Zummo

★ 5

Truly love this place! I joined during a very difficult time in my life (and also, while trying to plan a wedding!) OTF Seaford welcomed me with open arms and, with several weekly workouts, my world started becoming a better place to be ❤️ so grateful!

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Shrinkhala Karmacharya

★ 5

OTF Seaford is a great studio. Coaches are amazing and really push us to challenge ourselves. 5 am OTF Seaford has been an important part of my daily life now. Members are also fabulous…we support and motivate each other. One of the best decisions I have made to invest in my own health and well being.

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Amy Branch

★ 5

Love this studio! Very supportive

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LAUREN FOX

★ 5

The best trainers and members!

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Ashley Valente

★ 5

I've been a member of Orangetheory Seaford for just over a year, and it has been such a positive part of my routine. The facility is always clean, and the coaches and staff create a supportive, motivating environment. The workouts are challenging yet adaptable, and the community makes every class enjoyable. Highly recommend!

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Nicole Genova

★ 5

OrangeTheory is the best workout ever and OTF Seaford is by far the best studio on Long Island! I’ve not only lost some weight, but I’ve gained strength, community, and a love for fitness that I could’ve never imagined! Thank you OTF Seaford for all you’ve given me these past three years.

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Brielle Cohen

★ 5

I’ve been going to OTF for quite some time, and this is hands down the best studio I’ve ever been a part of. The coaches are incredibly supportive and motivating, and the community is amazing.

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Jessica AnuRap

★ 5

So grateful I switched from a traditional gym to OTF! Best coaches & best class time

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tayz nunez

★ 5

Love it here they help with your goals and restrictions

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Paul Raimondi

★ 5

Awesome staff and great atmosphere

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Lauren Borst

★ 5

I cannot say enough good things about OTF Seaford! I joined 2 years ago and it has been such a life changing experience. Everyone has been so friendly and motivating from the moment I joined. The staff is extremely accommodating and helpful. The coaches are so personable and have helped me push myself beyond what I thought I could achieve. I love working out in such a positive and clean environment. I love OTF Seaford and would highly recommend it!

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Kayla McKeveny

★ 5

Motivating place with a great community! Great place to go if you are a beginner, intermediate or advanced exerciser! I love the variety of classes offered

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Vanessa DePaola

★ 5

OTF Seaford is truly an incredible place. The coaches and staff go above and beyond to make every workout challenging, motivating, and fun. The energy in the studio is always uplifting, and the sense of community makes it feel like a second home. Every class pushes me to be stronger, and I always leave feeling accomplished. Highly recommend to anyone looking for a supportive and results-driven fitness experience!- Vanessa Misiti

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Taylor Rossi

★ 5

Orangetheory Seaford is the best place to be! The coaches, staff, and members are all so amazing and motivating. It is a great community to be a part of!

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Sarah Blanco

★ 5

While my before and after photos speak for themselves, I will say that orange theory has truly changed my life. I joined last April when I was in the worst shape of my life. When I first joined I never thought I’d be able to keep up or accomplish half as much as I have. I wouldn’t be where I am today without OTF Seaford!

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Bridget Taylor

★ 5

OTF Seaford is an amazing place to either continue or start your fitness journey. The coaches are amazing and great motivators! And the staff is super friendly and helpful. I started at OTF Seaford to help get back into shape after my son was born and was able to work with the coaches during my second pregnancy up until 37 weeks pregnant. Wouldn’t pick a different place to workout other than OTF Seaford!

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Patrick Collins

★ 5

Sometimes in life you need a break or a place where you can refresh. OTF Seaford is one of those places. From the trainers to the front desk staff everyone is there to help you get to wherever it is you want to go on your workout journey. And the people who are working out next to you offer positive reinforcement as you sweat your way to becoming a better you. Highly recommend!!

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Olivia Shipley

★ 5

The staff is very friendly. The coaches are great. A great place to workout!!!

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Patrick Daly

★ 5

Orangetheory is a life changing gym that offers motivating and challenging classes throughout the week that change daily. The staff and coaches are absolutely fantastic which makes you want to go almost everyday of the week along with the people that go creating a great atmosphere under the orange lights! My fitness journey has been great for the past 2 years.

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Tyler Finn

★ 5

Great coaches and staff! The best place in Seaford to workout

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Jen Adorno

★ 5

Great classes, great coaches and great people! Love OTF Seaford!!

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Jamie Michel

★ 5

OTF Seaford is the absolute best place to get a workout, meet the friendliest staff, and make new friends who will support you on your fitness journey. All the coaches and staff at OTF Seaford are supportive and motivational in helping you for whatever reasons make you workout for one hour under the orange lights. I cannot thank OTF Seaford enough for how they changed my life for the better!

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tomasz skupien

★ 5

Amazing place. Started doing 2 classes a week and now im fully addicted and going almost everyday. Fantastic coaches and staff that make every class super fun. Second family for sure 💪🏻

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Michelle Kenney

★ 5

I’ve been a member of Orange Theory for a year and a half now, and I can confidently say it’s one of the best decisions I’ve made for my health and fitness. From day one, the energy, support, and motivation from both the coaches and the community have kept me coming back.

The workouts are always challenging but scalable, so you can push yourself no matter your fitness level. I love how each class is different—never repetitive—keeping things fresh and exciting. The accountability and encouragement from my OTF Babes have been a game-changer, and the metrics-driven approach really helps track progress in a way that keeps me motivated.

Even after all this time, I still walk into class feeling excited and leave feeling accomplished. If you’re looking for a workout that pushes you, a community that supports you, and a place where fitness truly becomes fun, OTF is it!

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Jaclyn Coffin

★ 5

I did barre for the past 8 years and was in such a routine. Although it helped my balance, strength and flexibility, I felt like I was at my “max” as far as pushing myself.
Four months ago was “bullied” into a charity class by my husband, and to my surprise I kind of liked it! It was a new challenge with heavier weights and much more cardio. Slowly I’m seeing some positive changes in my body, feel stronger and my endurance gets better each class. I’ve been going consistently for the past 4 months and even canceled my beloved monthly barre membership.
The studio is welcoming and the community is really great. I’ve loved the transformation challenge, it made me actually run, something I was confident was “not for me”. Now running seems empowering! Thanks John for not giving up on me even though I laid some pretty hard “no sweating, no running” ground rules in the beginning.
The whole team at OT Seaford is awesome, so glad I got outside of my comfort zone!

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jazmin rudas

★ 5

There really is no place like OTF Seaford! The community and staff have motivated and pushed me beyond what I thought possible.

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Michael Saracco

★ 5

This is my Happy Place, Great Coaches, Great Staff, Great People.

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Kristy White

★ 5

Best gym!!!

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Catherine Oliver

★ 5

OTF Seaford is a great place to workout!

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Nicole Siegel

★ 5

10/10 🧡

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Angela Macropoulos

★ 5

I’ve been going to this studio when it finally opened after the start of COVID. I call this studio the small, but mighty studio. Small because of its actual size and mighty because the membership is committed and John, as head coach, has always demonstrated the highest level of leadership and care. Nobody plays favorites or mean girls here. Attention is made to beginners as well as those who have been doing OTF for years. I can’t imagine a workout regimen without being here.

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Danele Silverman

★ 5

OTF Seaford is simply the best! The coaches, staff and community of fellow members are amazing, welcoming and so motivating. I would highly recommend to anyone!

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Victoria Rutkowski-Dennis

★ 5

It truly has become my second family! I started bringing my daughter with me when she turned 14 and to see her get stronger and feel like part of a team really truly makes the burn worth it! Always greeted with a smile and even in the toughest days I leave feeling great!!! This place is great for seasoned athletes and beginners to the gym. The coaches provide so much support no matter where you are in your fitness journey. Okay I’ve outgrown so many injuries here. There has always even some level of training I can hop in!

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Julia Moore

★ 5

Love this gym and the coaches! They’re so motivating and get so into the challenges! I’ve also tried the shower which is awesome as well!

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Jen M

★ 5

Orange theory is the best! The coaches here are great and this studio really makes me feel like I’m part of the community. Highly recommend.

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Mary Barbarino

★ 5

Truly the best fitness studio around. Great workouts but most importantly great people. The coaches always encourage you to so and be your best and truly care about you. The same goes for the front desk staff who always welcomes you in with a smile and knows each member individually. When you join OTF seaford you are more than just a member - thanks OTF for the best 3 years and many more to come!

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Jenna Friedman

★ 5

Myself and my Brother have been members of OTF for over 4 Years. We have been Going to Seaford almost Two Years! The best part about this studio is the Headcoach John Michael, manager Matt the Coaches Chris Sabrina n Jules are phenomenal
Great music choices, always encouraging members to push knowing they can!!
The staff in the front always a smile very friendly very knowledgeable, you need anything everyone is always there to help!! You would never know you were going to a gym!! Thank you for pushing us!!

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Patrick Collins

★ 5

In the spring of last year, I was looking for a change and decided to start going to Orangetheory over in Seaford. It was one of my better decisions. The workouts there are great whether its a 2G or 3G class (groups). The workouts (Tread/Rower/Circuit) are always changing so it is never the same routine, And all the coaches (John, Sabrina, Jules) are there to help and encourage you along, especially Coach Chris who helps correct your form, while adding in you could use a higher weight let me get it for you.

From the helpful front desk staff to the fellow members who are there sweating with, it is a great place to go and blow off some stress while getting in shape

I highly recommend it

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Rosemary Garrett

★ 5

Amazing team working here. It gets me
motivated every morning! I love that the workouts sustain not only my physical body but also my mental state throughout the day! ⭐️⭐️⭐️⭐️⭐️

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Emma Wiener

★ 5

Orangetheory seaford has an amazing and thoughtful staff that makes you feel comfortable and welcome. I’ve seen so many changes in my fitness level and am always encouraged to push myself! Definitely recommend to anyone

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Lauren La Rosa

★ 5

Changed my life ! Thanks to otf seaford I have fell in love with running and now training for 2 marathons

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Kelly Parrett

★ 5

After moving to the area a few months ago, I decided to try OrangeTheory Seaford. I’ve tried several studios nearby, but this one has definitely become my favorite. Great people, great great coaches, great front desk staff, and great location!

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Nick Rini

★ 5

A great workout and great coaches pushing you through them! I don't know if I would have stuck with this after i moved to the area if not for the coaches and staff motivating me to stay!

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Laura Amico

★ 5

OTF Seaford is the best! Such motivating coaches, friendly staff, and awesome energizing classes. The team has done an awesome job of building the OTF Seaford community and it’s nice to see familiar and friendly faces to help hold you accountable for showing up from day-to-day, or welcome you back after some time away.
It's also really cool to be able to track your in-class performance, as well as your long-term progress against certain benchmarks and signature workouts. Highly recommend!

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Nickie Barbarino

★ 5

Highly recommend. The staff is amazing. They are kind, helpful and motivating. The members are amazing and friendly. The coaches go above and beyond. Try it. Once. You’ll love it. It’s my favorite place. Wouldn’t want to go anywhere else.

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Doris Rose Piazza

★ 5

From the Coaches, to the manager, to the staff, OT in Seaford is great! The gym is clean and the environment is always fun and friendly. The classes change daily so you never get bored of doing the same thing. It's a mix of cardio and weight training so you have a good balance for a total body workout. Plus, the heart rate monitor keeps you on the right track and the app is super easy to use too. Highly recommend!

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Jimmy Aquino

★ 5

Amazing establishment...live every minute of working out. Coaches and staff are friendly and always ready to motivate 💪

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THOMAS SIMONETTI

★ 5

In October of 2022, I was going through a rough time & put on a tremendous amount of weight. I was nearly 320. I realized that I needed to do better for myself. I started dieting & lost about 10 pounds.. But then realized I needed some kind of structure for exercise. I called & scheduled a trial class. I made it very clear how out of shape & anxious I was to start. But the staff was extremely welcoming and helpful. (Chris & Matt helped me at the time). I've had a lot going on, so there were times when I was consistent and times when I was not. Although I have had some fallbacks during these past 16 months, I'm down 50+ pounds in this timeframe. (Currently in the 260s, but was in the 240s when I was more consistent).

It is a tough class and it kicks your butt, but it is an amazing experience and I love it. The more classes you take, the more you gain a love for it. It still feels rewarding after completing a class. Not to mention that the gym is always spotless & well-maintained.

For a while, I was trying to become comfortable with OTF, so I mainly stuck with Coach Chris's classes. He is extremely welcoming & accommodating every step of the way. He has always been extremely supportive and I appreciate everything he has done.
More so recently, I've been going more frequently and have also taken Coach John & Sabrina's classes. They are also very motivating and supportive & I love taking their classes now too.
Amazing coaches all around!

The front desk is just as amazing. Matt, Chloe, Julia & Julia, and Meaghan to name a few. Always so kind & welcoming. It´s also nice to walk in & see happy staff that seem like they love their job.

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Tara Raimondi

★ 5

Orangetheory in Seaford, NY, is amazing—energetic vibes, great coaches, and fun workouts!

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Stephanie Olsen

★ 5

best place ever :)

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Kasey Byrne

★ 5

love love loveeee OTF Seaford!!! They have the friendliest staff, most motivating coaches, and the community as a whole is so welcoming!! Couldn’t recommend this studio more!! <33

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Nicholas Hadnagy

★ 5

OTF Seaford is amazing. I love the classes. Always changing it up. The staff is excellent, very friendly and helpful. I would definitely recommend orange theory to anyone looking to get in shape or just to keep in shape.

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Margiory Meza

★ 1

I was looking for a place to get back in shape after having my baby about a month and a half ago. I decided to call this location and scheduled a free class with them over the phone. I explained my situation and booked a class for Saturday at 8:15 am, i gave all my contact information, including a credit card, to "hold" my spot. During my call, i was asked to arrive 20 to 25 mins before class to go over some information for the first time. On the day of my class i walk through the door at 7:50 and i was told i needed to reschedule my class because i was supposed to be there at least 30 minutes before class started i asked to fill out the forms as i knew it would only take me 5 mins max and i was told that i needed to reschedule the class again because i was too late by the time the whole conversation took place it was already 8:05. Front desk staff wasted 15 minutes arguing that i could not take the class instead of helping me fill out the paperwork that was required. I was not given the option to get any information about the classes or packages they have. I had a horrible experience and would never go back again. The staff was very mean and upsetting, I ended up walking out of there, very disappointed and discouraging as i was ready to get back in shape.

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A Z

★ 5

Great OT location and staff is wonderful as well!

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Jennifer Rudolph

★ 5

The best boutique gym on the planet. Always call me by name. Very friendly and super clean!!!

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Tiffany Capasa

★ 5

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Angela Rose

★ 5

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john 18

★ 5

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ONE LOVE VIBE SHOW

★ 5

Great gym, the coaches really push you to hit goals.
They leave you sore and feeling like you did something worth while.
Definitely a great place

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Leslie Aquino

★ 5

OTF Seaford is the best... super clean, awesome workouts and the best staff and coaches

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Alex Gomez

★ 5

My wife has done orangetheory for a couple of years now, and with a lot of persuasion on her part, she got me to join last week. I haven’t been to any kind of gym in over 20 years. I’m in bad shape, so decided to give it a shot. Im only two classes in and I can tell you, I love the workouts. I can rest when I need to, and the coaches encourage you to push yourself when you can. It’s tough, but comfortable, knowing you can rest anytime you need to. The entire staff is friendly and upbeat. My first coaches were Amy and Nick. They were professional, brought great energy to the room, and we’re very encouraging. My second coach was Frank, who brought more of the same. Thank you to all of them ,and to the coaches I look forward to meeting over time. I’m really excited about where this all will go. I feel like I’m in the right place to get myself back to being healthy. You guys are great!

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