★ 5

Amazing workout!

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★ 5

I joined in 2015 and then stopped during covid. I rejoined last year and I couldn’t be happier! They keep the workouts fresh and fun. Great place with great people!

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★ 5

OTF Syo is the place to be. MGR Meag is my absolute fave - always going above and beyond for her members. Celebrating milestones with Meag is top tier because her boards are >>>>!! The coaches are pretty cool too. I love it here

Source: Google

★ 5

I absolutely love Orangetheory Syosset! The workouts are always amazing, but it’s the people that make this place so special. The staff is super friendly, the coaches are motivating and fun, and you can tell everyone really cares about helping you reach your goals. Since head coach Jonny joined the team, the energy and vibe is unmatched. He really knows how to make the workouts even more fun and challenging and keeps everyone coming back for more.

The management here is awesome — Meag is so kind, professional, and always goes out of her way to make sure members feel welcome and supported. You can really feel the positive energy as soon as you walk in.

So thankful for the amazing people and friends I’ve gained since joining 🧡

Source: Google

★ 1

If it were possible to not give a star i would not give one. It’s a very sad thing because I’ve been a member of the studio for a very long time. However, the current studio manager was so obnoxious and unhelpful. I have NEVER had a problem like this. The past studio managers were always so helpful.
Just a heads up, if you have to pause your membership make sure you find out all of the information
I put myself on hold for $20 a month in hopes that my schedule will free up and I can go more often I have not gone once in the past two months, apparently I hold was up and they sent me a text message and she asked me if I wanted to continue to go on hold and I said yes she sent a form for me to fill out that I did not fill out. (I thought the form was for cancellation) I was charged 179 so I went into the studio and asked if I could get that money back because I have not been there and I would like to keep my membership on hold. She pointed out three times that I did not fill out the form. I said I understand that I didn’t, but can you help me out? She obnoxiously said no to me. And continued to point out what I did wrong then she told me that if I wanted to cancel the membership, I wasn’t going to get away with it because I’d still have to pay another $179 on top of it. I said can you please use this 179 that I just paid that I haven’t used as my cancellation she said no. I then asked if there was a corporate number to call and she said there’s no corporate number. Zero compassion or any recognition that she would like to help out. Most definitely the worst customer service I have ever dealt with at that club. (or maybe anywhere)
I know that she could have helped me out, but she chose not to again. I’ve been a member since 2015.
When you have 20 something-year-olds running your gym that don’t understand how to work customer service. This is what happens. The studio was never like this before. I’m very sad that it has turned into this.
I’ve seen several members at Equinox who have left there because they’re just tired of the Syosset studio.
Hopefully the staff will change and I’ll be able to go back someday!

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★ 5

I’ve been a member of Orangetheory for nearly 3 years, and I joined the Syosset studio about a year ago. The staff here is absolutely the best they’re friendly, professional, and truly care about their clients. The coaches pay close attention to detail and tailor their guidance to help you reach your specific goals. The workouts are always challenging but fun, and the energy in the studio is so motivating.
This location has genuinely become my happy place after work. The community, the cleanliness of the facility, and the supportive environment make it stand out from other studios I’ve been to. Highly recommend Orangetheory Syosset to anyone looking for a place that combines great workouts with a welcoming, goal-oriented atmosphere

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★ 5

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★ 5

Orangetheory Syosset is the best! The coaches are super motivating, the workouts are always challenging and fun, and the music is always great. I always look forward to going! Highly recommend!

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★ 5

Love all the classes and coaches !!

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★ 5

9 months in and love it everyday. Go strong OTSyosset.

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★ 5

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★ 5

I absolutely love Orange Theory! The workouts are not only challenging but also super fun. The energy in the studio is contagious, and the coaches are incredibly motivating. Every session feels fresh and exciting, pushing me to reach my fitness goals.

And speaking of fun, March Madness has been such a blast! The excitement of the challenges, the thrill of cheering for my team, and the camaraderie with friends make it an unforgettable experience. It's the perfect time to enjoy some friendly competition while staying active at Orange Theory. Highly recommend both for anyone looking to have a great time while getting fit!

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★ 5

I joined orangetheory almost 10 years ago when it opened up in Syosset- I was hooked from the moment I walked in. It’s a fun, motivating environment & love the total body workout. The staff has always been very friendly & encouraging. It’s part of my daily life and really enjoy it. They also have fun challenges and events. I would recommend orangetheory to any fitness level.

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★ 5

Fantastic Experience at Orangetheory Fitness Syosset!

I absolutely love working out at OTFSyosset! From the moment you walk in, the friendly staff greets you with a warm welcome, making you feel right at home. The facility is always spotless, with clean equipment and well-maintained spaces that create an inviting workout environment.

The coaches here are truly top-notch—knowledgeable, encouraging, and always ready to offer guidance on form, modifications, or motivation to push yourself a little further. They do an incredible job of making every workout accessible for all fitness levels while keeping the energy high and the atmosphere fun.

One of the best things about Orangetheory Fitness is the freedom to choose your own weights and adjust your speed on the treadmill or rower to match your fitness level and goals. Whether you’re looking to challenge yourself or take it at your own pace, you’re in complete control, with the coaches there to support you every step of the way.

I leave every class feeling stronger, more energized, and excited to come back. If you’re looking for a supportive, results-driven fitness community, I highly recommend OTFSyosset!

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★ 5

I started at Orangetheory Fitness Syosset as a One Pass member. Having previously been a member at another location, I knew the Transformation Challenge was exactly what I needed to break out of my winter slump, so I signed up in January. About five weeks in, I knew I had to switch to an unlimited membership—the workouts, coaches, and overall energy at this studio are truly outstanding.

The coaches push you to work harder, refine your form, and provide modifications when needed. The studio assistants and manager keep everything running seamlessly, fostering a welcoming environment. But what truly sets this place apart is the community—supportive, friendly, and motivating.

If you're thinking about trying Orangetheory, I highly recommend this studio. You'll feel supported every step of the way!

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★ 5

My first experience has been amazing so far. The staff, coaches, and workouts create an engaging and supportive community. I highly recommend it.

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★ 4

I've been going to otf syosset location for almost 2 years now. I love working out here for me it's an escape from daily chaotic routine. Front desk staff are nice and welcoming and Coaches are the best big shout out to All of them!!

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★ 5

Great workouts

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★ 5

Come for the workout, stay for the staff, coaches, playlists and community!

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★ 5

I have been going to orange theory since 2019. Such a great environment, coaches are wonderful, and the front desk is always accommodating and friendly. Would recommend to anyone!

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★ 5

OTF Syosset is great! The coaches are amazing and motivating. The staff are friendly and helpful. They make exercising more enjoyable. Highly recommend this location.

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★ 5

Love Orange Theory at Syosset! They have fantastic coaches that know how to motivate you in achieving your fitness goals. No judgement, just empowerment. My happy place.

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★ 5

OrangeTheory Syosset is a top-notch fitness studio. The staff is incredibly professional and always ready to assist. The coaches are amazing; they push you to your limits while providing excellent guidance. Special shout out to coach Erica. The workouts are challenging and effective. A great place to get fit!

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★ 5

Orangetheory in Syosset is awesome! The workouts are intense and fun, with amazing coaches who really motivate you. The staff is friendly, and the community is super supportive. #teamblack #tc2025

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★ 5

Part of the Transformation Challenge 2025 here at Syosset OTF and I'm loving the positivity of both teams. Seeing a change in mindset and physique in so many of the members who took part in this worthwhile event. Keep up the great work ! ! !

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★ 5

Simply the best! Love the work outs and the coaches. Body and health has changed for the better!! Thanks OTF fam.

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★ 5

Without a shadow of a doubt, Alex is 10/10 in the customer service category. She is incredibly helpful and very knowledgeable about the systems, allowing her to best assist customers. If you ever find yourself in her presence with a problem, she will be able to guide you to the solution!

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★ 5

Orange theory syosset has been pivotal in my weight-loss journey. I started in march of 23 and since have lost nearly 100lbs, not only reaching but surpassing my goal. The staff is always friendly and motivating, they really take time to learn who you are and make it a point to push you to be the best version of yourself inside, and outside of the studio. The studio itself is clean and has plenty of amenities for members including lockers, showers, filtered water stations throughout, and a sound system that puts most music clubs to shame (not to mention some of the best music being played over here.). Overall I’ve made this studio like a second home and am glad to be part of the Orange theory family. Thanks a million 💪🏻.

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★ 5

Best classes with the best coaches. We love OTF syosset!!!! -lauren and carolyn

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★ 5

This is an awesome studio! The staff is always friendly and greets you with a smile, the coaches are always fun; they challenge you and have great music.

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★ 5

FABULOUS!!! GREAT COACHES GREAT MUSIC GREAT ENVIRONMENT CANT LIVE WITHOUT IT P.S. Asst Studio Manager is way helpful otherwise I wouldn’t be able to post lol

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★ 5

I've been a member for 2.5 years - love this place

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★ 5

OTF Syosset is such a welcoming community!

No complaints. Everyone is so nice. :)

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★ 5

Are we kidding!!! This is the best location ever. All the ladies at the front are the best! The coaches are phenomenal!!! Get in and try a class😍💪🏻👏🏻

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★ 5

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★ 5

The best workout in 1 hour 💪

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★ 1

The assistant manger sarah is horrible and the only reason I am not joining orange theory. She does not know how to treat people. The way she talks and behaves towards paying customers is horrible. The reason she has a job is due to paying customers whom she treats so badly. So many people complain about Sarah I wonder why you people don’t do anything about it. Talk to her about her disgusting attitude and behavior!

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★ 1

head coach ash is amazing, but the assistant manger sarah is rude and obnoxious. she has no manners wonder who hired her. she has no manners whatsoever and thinks she owns the place

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★ 5

I recently moved and had been using another studio for 3 years. Syosset happens to be the most convenient, so I began going here. Every coach and front desk person I have dealt with has been amazing and made the studio change smooth for me! Definitely will continue going to this location and would recommend it to anyone. Definitely a great community!

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★ 1

Ashely is great! but the other staff is too rude, doesnt know their jobs, extremly unproffesional ....i would not reccomend this syosset one.
not even a one star...the front desk girls are too rude, Do not go

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★ 5

Great classes, ample parking (at least when I went, weekends), wide range of hours (great 6 am class on weekends), empathetic instructors allow everyone to follow their own sustainable pace yet push themselves

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★ 5

Great staff and coaches- I’ve only been 3 times so far but it’s done wonders for my mentality towards exercise. I hope I stay with it because I’m already feeling results

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★ 5

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★ 1

Let me start off by saying coach Ashley is great. However, the front desk assistant Sarah and assistant manager Sarah are both unaccommodating and unprofessional. With an 8hr cancellation window, I called to cancel within 7.5 hrs. Studios in the area, especially Bethpage, New Hyde Park, Carle Place, and Greenvale are all super understanding but not Syosset staff. I was told the reason they could not cancel me was bc of the coaches pay. As a 5 year orange theory member, I do not think coach pay is any of my business. As a customer, front house staff should be the face and voice of your business and this was just sub par. The front desk assistant promised a call back from the manager who never called or spoke with me. Very poor service. So much so, I refuse to attend another Syosset class.

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★ 5

Staff are friendly and welcoming, workout space is large and clean

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★ 1

Tried to get an intro appointment and was canceled on 4 times. They must be pretty busy though so good for them.

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★ 5

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★ 5

Love the instructors and their playlists! Very motivating during the workout! Keep up the good work OT!!!!

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★ 5

Very good

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★ 5

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★ 5

Love Orange Theory! So efficient and fun!

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★ 5

Amazing coaches and staff!!! Facilit4s are up to date and clean

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★ 5

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★ 5

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★ 5

It was my first time visiting the studio hopefully won’t be my last! I really enjoyed coach Becca’s class!

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★ 5

Best workout! Challenging and fun, coaches are helpful and my body is getting stronger week by week!

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★ 4

Gyms are always weird. Weird to rate them as well

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★ 5

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★ 5

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★ 5

Love this location! the staff the coaches all amazing and friendly and I am always excited to take class!

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★ 5

Such a great workout! I love the tracker board which helps keep you motivated throughout the class.

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★ 5

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★ 5

Came for the workout (whice is amazing !)
Stayed for the out of this world team! ( coaches )

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★ 5

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★ 5

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★ 5

All coaches are super motivating and this is the one thing that has helped me both mentally and physically.

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★ 5

The coaches and the workouts are the BEST!!

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★ 5

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★ 5

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★ 5

The team here is excellent and truly makes classes fun. Always a clean and safe environment to get a great workout. Mixes it up to keep things fresh and challenging but always supports you along the way.

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★ 5

The absolute best place on earth for a workout. The staff, from the coaches to the front desk at this location have been the reason why I will drive 30-45 minutes each way to attend class rather than going to my local OTF which is 2 minutes away.

Sir Jordan, Lady Jordan, Nicolette, and Rachel are like family. They’re always there to help and they do it with smiles on their faces. If there’s an issue they can’t fix, then the issue is not fixable.

Coach Demi, Nicky, Becca and Ashley are top notch. They’re not only encouraging and friendly but they’ll go out of their way to make sure that you’re having fun. A group workout can be intimidating at times, but you can tell that everyone is comfortable because of the coaches.

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★ 5

Small class sizes ...nothing overwhelming and really motivates me to try different exercises. I feel like it gives a total body workout and the time passes so quickly because you really are having fun

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★ 5

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★ 5

I never worked out a day in my life, and after joining orange theory a little over a year ago, I can’t see myself without it! Lol After every class I feel energized and it just puts me in an overall good mood. I would recommended orange theory to anyone, from teens to middle aged to seniors. You won’t regret it!

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★ 5

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★ 5

Love my OTF Syosset!! Great staff, coaches and classes!

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★ 5

Orangetheory continues to motivate me after my initial sign on one year ago. It’s the staff that make it great! The coaches are passionate and energized to deliver a great experience consistently. The administrators are friendly, professional and accommodating. The results continue to make evident that the process is effective. After a one hour class, you are transformed! Orangetheory has changed me physically and mentally in a very positive way!

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★ 5

This ever changing workout is intense and highly addictive.

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★ 5

Excellent, spirited and thorough workout experience! Very fun and motivating!

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★ 5

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★ 5

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★ 5

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★ 5

Best workout in one hour!

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★ 5

Joining OTF in Syosset is one of the best decisions I’ve recently made. At first, I was a taken aback after hearing the monthly cost, but after my first workout, I understood that it’s worth every penny. Orange theory is comparable to a personal training session where the trainers know what you’re capable of. I have more energy, and I actually look forward to the workouts. The coaches are amazing, and the front desk staff is always very accommodating. I’d definitely recommend trying a class — I’m so happy I did!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

OT Syosset is fantastic. Been there for nearly 2.5 years. The coaches, the staff and especially, the workouts are awesome. The people are all there for one thing: to get better and everyone is super nice. The workouts aren’t easy, but if you’re looking for easy, go to a gym. If you want to be pushed in a professional way, come in for a free class. You won’t regret it

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★ 5

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★ 5

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★ 5

OTF Syosset....Best 1 hour workout with the most dedicated and motivating coaches and staff. Thank you for keeping me wanting to come back for more every week.

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★ 5

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★ 5

Awesome class, really makes me sweat!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

OTF Syosset is an awesome place to workout. The coaches and staff are all top-notch. OTFs workout are always different and is a good change of pace from general weight lifting or gym workouts. Highly recommend!

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★ 5

Awesome class today!

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★ 5

Great workout at OTF. Trainers are great and very helpful.

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★ 5

OTF Syosset has a great atmosphere overall! From the moment you walk in, you are greeted by the friendly staff, and go straight to business once the class starts! Their coach lineup is strong and can’t go wrong with any coach’s class as they all bring out the best in you! Very encouraging and the highly motivating environment to be surrounded in - adds up to one of the best workouts any gym could offer. The first class is free. Got nothing to lose!

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★ 5

Love orange theory fitness! Have been going to the syosset one for months now and the staff is so friendly and knowledgeable. Always a great workout. Would highly recommend!

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★ 5

OT Syosset is the best!!!

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★ 5

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★ 5

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★ 5

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★ 5

Awesome Workout!

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★ 5

Great workout with excellent trainers

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★ 5

By far the best workout experience i have ever had. Staff is extremely friendly & the studio is so clean. Plus having a trainer help guide you through your workouts is always a plus! Can’t imagine ever going back to a regular gym.

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★ 5

Great workout...awesome music. OTF Syosset is a great home away from home studio!!! Highly recommend. Check it out!!!!

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★ 5

Amazing Studio, great music and love the workouts!

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★ 5

A must. Best place ever!!!!!

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★ 5

Kayla is an inspirational coach, who motivates you and always wants the best for her students!!!

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★ 5

Orange theory has changed my body. I have lost 22 lbs in 3 months and feel so good

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★ 5

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★ 5

Love otf Syosset!! Great coaches and energy

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★ 5

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★ 5

Great workout, nice studio

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★ 5

By far the BEST workout around! 60 minutes of an intense workout targeting all parts of the body along with cardio! The trainers play awesome music to get you pumped and ready for the day! I leave there drenched and feeling AWESOME! So glad I joined!

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★ 5

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★ 4

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★ 5

OTF Syosset!! Great workout!! Kayla, Joe, Kaitlin, Chris and Tereance are the best coaches around. Give it a try you won’t regret it!🍊=🏃🏽‍♂️🚣🏽‍♀️🏋🏽‍♂️

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★ 5

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★ 5

Good power workout

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★ 5

Really nice gym. Clean and new. Coaches are great

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★ 5

Absolutely LOVE OTF Syosset!! Amazing staff, great trainers and my favorite workout class I’ve tried to date (I’ve tried MANY). Highly recommend this studio :)

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★ 5

Awesome coaches! Amazing workout! Best decision ever !!!

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★ 5

Awesome workout

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★ 5

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★ 5

Best workout - great music and very motivating instructors. It never gets boring and keeps challenging your personal goals.

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★ 5

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★ 5

Great power day workout !

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★ 5

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★ 5

OTF Syosset is amazing. Kayla knows how to kick your butt, but make sure you’re having fun at the same time while reaching your goals!!

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★ 5

OTF Syosset is the place to be. Fun, tough and encouraging coaches and staff

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★ 5

The workouts are challenging but do-able for any fitness level and the instructors are the best!

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★ 5

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★ 5

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★ 5

Love it great work out
Lost 25 pounds in 6 monthsGreat workout total body

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★ 5

Best 1 hour workout!

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★ 5

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★ 5

great workout with great guidance. covered all of the bases

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★ 5

Orangetheory has built up my work out stamina. Before attending I only walked on the treadmill but after taking various classes I learned how to be a jogger and even occasionally a runner. This is an awesome workout that caters to all types of people. Also, the staff is extremely accommodating.They help me when I need assistance lifting weights. Best workout highly recommended!

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★ 5

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★ 5

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★ 5

Best 1 hour workout ever! My coach Kayla is the best and she keeps me coming back week after week!

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★ 5

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★ 5

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★ 5

I love OTF, always a new workout and I burn close to 1000 calories in under an hour

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★ 5

Such a great studio! The studio is clean, the staff is friendly and the workouts are awesome

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★ 5

Coaches are great and motivating !

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★ 5

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★ 5

Awesome studio, super helpful staff, great coaches and a really good workout

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★ 5

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★ 5

Otf where you think you can't but you really can!

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★ 5

Great classes and so much fun! Love all the instructors but Kayla is my favorite. She pushes us and helps as needed. I’m really enjoying it!

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★ 5

Great workout

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★ 5

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★ 5

Great studio!

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★ 5

I can’t say enough positive things about the Orangetheory Syosset location. I was always a petite person but after having my daughter, who is now almost three, I found it difficult to get back to my pre baby weight. I gained 25 pounds and even with the help of a personal trainer I could not motivate myself to lose the extra weight. My husband suggested that we join the Orangetheory in Syosset and it was the best decision I have ever made.
I joined orangetheory on 2/23/18 and was determined to take multiple classes a week. After attending my first class I instantly knew it was something I wanted to be part of my daily routine. I workout 6 to 7 days a week attending the 5:15a classes on weekdays and the 7:15a on weekends. I found the class's extremely challenging in the beginning but I was motivated by the class structure and email recaps of my workout to keep going. The workouts are centered around a treadmill, rowing machine, and weights which are incorporated into every class. The workout changes every day and helps target different muscles in your body while simultaneously keeping you from getting bored with the same monotonous routine. The coaches, Kayla, Tereance and Joe are amazing. They push you out of your comfort zone and help take you beyond limits you didn't know you could reach. Additionally, the front desk group is friendly and accommodating making your experience enjoyable from the minute you walk in the door.

After a lot of hard work I have reached my "happy day" and have officially lost 20 pounds. It is an amazing feeling to reach a goal and feel confident in the results.
If I had to give any advice to someone in a similar position I would say, don't make excuses and start today. Orangetheory is the perfect place to support you in that journey and you will never regret joining their program. Through commitment and hard work you can achieve your goals and Orangetheory is the best place to do it.

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★ 5

Best gym ever!!

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★ 1

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★ 5

I’m used to going to the gym and working out independently, rarely ever taking classes with others. This was my first class and it was motivating and fun! Staff were helpful and friendly. Highly recommend.

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★ 5

Love the high intensity workouts. In 1 hour, it’s a full cardio/weight routine. The coaches keep you motivated and the heart rate in front of your face is the best internal motivator!

Update: back to my routine and hoping to have my summer body back. Loved Kayla today for calling me as I moved out of the waitlist. Got me up and running for an awesome workout!

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★ 5

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★ 5

I signed up two weeks ago and as we do, I didn’t show up again. They called me to book my next appointment and now I’m signed up for three more (just in time before they expire). I took a class with Kayla and she was great!

Update - I’ve been going for 3 months now and lost 20 lbs. You get out of this what you put into it - I love it.

2nd Update - I’ve lost count on how many months I’ve been going - probably around 6. OT will change your life. Stop reading reviews and try it. I have yet to meet a person that doesn’t love it.

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★ 5

Fantastic class

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★ 5

Great power workout. Coach Joe was awesome.

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★ 5

Great class today

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★ 5

I love Orange Theory. Being a retired college lacrosse player it keeps me motivated and inspired to continue working out and push myself through every workout.

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★ 5

The class was good. Different routine from other gyms. Got a great workout.

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★ 5

Best one hour workout there is! Staff is all amazing!! Love OTF Syosset and how’s its transformed my body and mind for over 2 years!! Addicted to OTF! 💪🏼🍊

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★ 5

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★ 5

Amazing classes and instructors!!! Highly recommend

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★ 5

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★ 5

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★ 5

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★ 5

Love the energy that the coaches bring to every class! The music, the workouts... amazing!!!!

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★ 5

Always start my weekends @ Orange Syosset. Great workout, motivating trainers and great music!

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★ 5

Love every class!

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★ 5

I’ve been going to Orange theory for a year and a half and have enjoyed every single class I’ve been to. They keep it fresh and new and always recommend to people for the best workout! Even though there could be 30 people in a class, I always feel like it’s a one on one session. Coaches are very tentative, and push you through the entire 60 minutes. Thank you Orangetheory!

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★ 5

New to orangeTheory and love it! The workout is great and constantly gets changed up. Awesome staff and love the music!

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★ 5

Staff was very energetic and treated me very well. Overall great first experience

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★ 5

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★ 5

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★ 5

The only workout I've been able to stay with. The coaches are super motivating and the classes are fun and challenging.

I've been going to OTF Syosset since the very beginning. The coaches have pushed me together better, stronger. And faster. When I started, my all-out pace was 6mph. I've doubled that to 12mph, the fastest the treadmill goes, and I can hold that pace for a full minute. Love my OTF

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★ 3

Snobs

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★ 5

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★ 5

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★ 5

My first workout in years - I was somewhat intimidated leading up to the session and all of hat changed as soon as I walked in the door. Nick greeted me - got me situated and ready to go. He couldn’t have been sweeter and more welcoming. Kayla the instructor was fabulous - as was the woman who worked out next to me who guided me throughout the entire workout. They helped me with EVERYTHING, check in on me regularly and made sure I was in a good place throughout the workout. I signed up and am certain it will be amazing.

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★ 5

I had a trial class a few days ago and I loved it. It’s an intense workout but that’s the only way I like to work out. I signed up for an unlimited membership and am excited about going. Update: I have been going for 3 weeks now and I love it. I have had a different workout every time I have gone so far.

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★ 5

Source: Google

★ 5

Best workout in an hour & cheaper than plastic surgery 😉

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Excellent trainers and hard, fast-paced workouts

Source: Google