★ 5

Best coaches ever!!!! Aimee & Julia are great!!!

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★ 5

My favorite gym 🍊💪 A full body workout, with a coach readily available to lead you through it. The music pumps, and I always feel better that t feel went.

It helped me learn how to work out properly, and meet some friends along the way.

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★ 5

Great classes and coaches!

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★ 5

Love OTF. The best work out.

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★ 5

I LOVE this workout. I can go every day and have a different experience every time. The coaches at the studio are great and help you as much or as little as you want. I have maintained my muscle mass through a 50lb weight loss!

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★ 5

OFT has changed my life for the better. Love my studio and the staff; best hour of the day!

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★ 5

I was an OTF member from 2019 through 2022 and recently rejoined in 2025 with OTF White Plains as my new home studio.

The White Plains (WP) studio is staffed by some excellent employees! I've always been of the mindset that a good coach can make or break a class. Having attended more than 25 studios across 6 states, I can say with confidence that WP is a great studio.

What I love most about OTF is that templates are designed by professionals and change daily. I don't have to come in and think about what muscle group I'm working or how many reps I need to complete. I follow coaches instructions and get a great workout!

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★ 5

This is my favorite studio with my favorite coaches in NY. I always get a great workout.

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★ 5

Awesome OT location. Temp is super cold and lots of energy with a lot of people. Nice people at desk

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★ 5

Best gym ever!l with best trainers!

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★ 5

I’m a lazy old lady about to be 65. If I can work a great sweat and keep up in this class, you can too.

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★ 5

Best full body work out that is productive and efficient! Get a full workout in an hour or less. Great coaches and staff. Highly recommend!

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★ 5

Motivated staff! Always a great workout

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★ 5

Great class

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★ 4

OTF has kept me accountable. Clean gym, friendly front desk staff, and good lighting :) would love more strength classes throughout the week!

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★ 5

It’s such a great workout and the staff is so friendly. I highly recommend this OT studio!

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★ 5

Great place to exercise! Staff are very friendly and supportive. The instructors are great and provide great feedback as you’re implementing the moves they call out.

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★ 5

Love this place. It helps me stay focused, coaches are amazing and the music Def helps

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★ 5

A supportive, fun, challenging and energetic workout. Classes range from 45 min. to 90 min. The coaches guide you through the whole workout- typically a combination of running, rowing and weights. Progress is monitored through biometrics- you wear a monitor and your heart rate and calories burned are displayed. It keeps you accountable and motivated!

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★ 5

Orange Theory WP is the best! The staff is so incredibly caring and helpful. They have really helped me reach my fitness goals.

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★ 5

I absolutely love this place. The people, coaches, and everything, from the welcoming front receptionist to the camaraderie, is everything. Everyone is so encouraging, helping you meet your personal goals. Since coming here for the past two years, I have found that my life has been completely changed. I have gained new strength and a great outlook moving forward to become the best I could possibly be, physically, mentally, and spiritually. It's a true blessing. Clifford W.

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★ 5

This is an amazing place to plan variations in workout. It sets a good 1 hour routine. The crew is amazing and very helpful and supportive

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★ 5

Love the motivation! Great group of coaches!

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★ 5

Trust me, it’s worth every rep! JR’s an incredible coach, and the entire team is top-tier. Musa and the crew are amazing. Don’t wait—jump in and level up!

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★ 5

I joined OTF a few years ago and instantly loved it! The staff have always been wonderful and so attentive to the needs of their members. JR and Aimee are always so positive and push you to push yourself. I appreciate the OTF WP staff!

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★ 5

Aimee, Jaclyn, Ashley and Julia are the best!

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★ 5

Ive been doing OTF for overa year and it’s the best decision I’ve ever made for my health! All the coaches and workers are super encouraging and such great energy! I’ve been recommending OTF to everyone I know!

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★ 5

Best workout ever!!! Great for all fitness levels and people getting back into fitness or starting for the first time. You see real results!!

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★ 5

White Plains studio is great and encouraging! Everyone is so friendly.

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★ 1

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★ 5

Great place to work out. The coaches are amazing and I truly love to work out here.

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★ 5

Amazing!! Great workout! Thank you guys!

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★ 5

Great gym and staff. Amazing workout!

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★ 5

Love it

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★ 5

Great class

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★ 5

Best workout ever!

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★ 5

Great workout -life changing ! Look forward to my daily workouts!!

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★ 5

I love this gym. I always get a great workout. Trainers and staff are friendly! Recommend OTF White Plains!

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★ 5

I've been with OrangeTheory Fitness White Plains for a year now, and it's been an amazing experience! The workouts are always varied and challenging, keeping me engaged. A special shoutout to my favorite coaches, Julia and Amy. Julia's energy pushes me to give my all, and Amy’s tips on form have really improved my technique. The supportive community makes every session enjoyable. Highly recommend it!

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★ 5

Great coaches and fun environment. Best 7 am tread classes !

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★ 5

Awesome fitness studio. Coaches are the best around. They really motivate you and push you. I’ve been coming for 2 years and love it every time. Great community of people. Definitely recommend!

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★ 5

Great staff, facility and workout! Always enjoy coming here.

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★ 5

I love this Orange Theory . I joined 7 years ago . It the best most efficient workout. Great coaches and front desk teams.

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★ 5

I love the trainers and staff here!

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★ 5

Orangetheory is the best! The coaches and staff are amazing, knowledgeable and always very helpful. I always feel great after leaving a class 🍊

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★ 5

Completed my first month at OF. Membership was a birthday gift from my wife and I really wasn't up for this. My wife selected an early class for me and started my workout on the treadmill, then combo core floor exercises.
After my workout, my arm monitor indicated I burned over 950 calories. I felt great and have been going twice a week. I love the treadmill workouts because the way they motivate and time the program, I do burn lots of calories. All equipment is cleaned after use, including weights, etc. Staff is friendly and very helpful. Trainers are there for you as you're doing your workout. If you have any physical problems or can't do an exercise, they will find an alternative for you to do. They want you to enjoy your workout. Only small negative is they could use a little more space for floor exercises. Other then that, worth the money and BETTER then the typical gyms experience.

Follow up- When Covid started I could not go and was charged around $800 that wasn’t refunded. I had two knee replacements and the trainers pushed more and more exercises I could not handle. In the long run, if you have health conditions, go to PT because they know little about health issues. Like any gym, or business it’s all about profit and retaining customers. Never went back.

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★ 2

I don’t recommend this studio due to billing issues and they never answer the phone or follow up with the client to solve a problem that was their fault. Parking issue, you have to find and pay for parking and if you’re late just for couple of minutes, they won’t allow you to attend the class. Lastly, classes are not available in the afternoon. Only morning and evenings. Too many restrictions.

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★ 5

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★ 5

Orangetheory studios always offer us a great place to get a thorough and effective workout. A+

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★ 5

I recently joined Orangetheory, and I have to say, it’s been an incredible experience so far. The workouts are unlike anything I’ve ever done before. They’re intense, highly motivating, and push me to limits I didn’t even know I could reach. I’ve never worked this hard in my life, and it feels amazing to challenge myself in this way.

Aimee, the trainer, has been absolutely phenomenal. Her energy, expertise, and encouragement have really made a difference in my workouts. She’s always motivating us to push ourselves further and does so in a way that feels both challenging and supportive. Her approach to training makes every session feel rewarding, and I’ve learned so much from her.

Ashley has also been fantastic.

Both of them create such an encouraging and positive atmosphere, making the workouts something to look forward to rather than dread.

One of the most impressive aspects of the program is the way it pushes my heart rate. I’ve always had a good understanding of my fitness level, but I’ve never been able to reach 91-92% of my max heart rate—until now. During today’s session, I hit 100%, which was an incredible achievement for me. Over the past few days, I’ve been hitting around 95% on average, and I can feel the difference in my stamina, endurance, and overall fitness level.

The results speak for themselves—I've never burned so many calories in just an hour, and I’m genuinely excited to see the progress I’ll make over time.

Overall, I’m beyond impressed with Orangetheory, and I’m so glad I decided to join. It’s already clear that I’m making significant progress, and I’m excited to continue on this journey with such an incredible team and environment.

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★ 4

Fun workouts

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★ 1

They turned away at the door 10 minutes before the class was due to start. They couldn't figure out how to send me docusigns to fill out before I arrived and they seem to just want to waste my time. Let's see if they try to charge me a no show fee. To busy for this time waste

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★ 5

Very friendly front desk staff. Extremely clean facility! Loving my experience with Coach Julia so far! Classes are fun, informative, and filled with great community.

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★ 5

Love it! Great coaches who motivate me with encouragement and upbeat music to enjoy the high intensity workouts.

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★ 5

Love OrangeTheory! I recently looked back at pictures from two years ago, and I said “thank God I found OrangeTheory!” The work out is very motivational and if you are like me, I need to be challenged and motivated. It does give the results you seek.

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★ 5

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★ 5

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★ 5

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★ 5

Orange Theory Fitness is a great place to join for those who are looking for more than a gym. If you want something to add to your normal individual workout, absolutely give this a go. Try the free class and see for yourself!

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★ 5

Love the instructors.

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★ 4

Amazing staff. Extremely kind and professional. The workout was not as intense as I wanted but it was still great.

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★ 5

Great staff and coaches. Been going since 2017 and love the varied workouts. The benchmarks are helpful for measuring your progress. I highly recommend for those looking to improve their fitness levels.

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★ 5

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★ 5

Best fitness studio . ♥️

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★ 1

Honestly the worst management there is. It’s been two months that I have asked to talk to the manager to canceled my membership and no one has gotten back to me. The membership there isn’t cheap and for them to continue to charge me after I asked them to either downgrade my membership or canceled it. On top they made me sign some form saying I was canceling my member and I did but again I still keep getting charge, they also said they lost that form so I would have to do another. I been a member with them for almost two years and for them to do this to their long member is sad. Definitely don’t care for their members. I do not recommend this Orange Theory, if you are looking to signing up with them think again since you’ll have a hard time finding a manager to help you after you sign up .

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★ 5

It's go time!!!

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★ 5

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★ 5

Great Instructors (Jeriel is my fave). Very motivating and fun. The classes hold you accountable and push you more than you might push yourself. (Definitely in my case). Great calorie burn and great music. I highly recommend.

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★ 5

This OTF is the best location I have been to! The staff and trainers are always available to help with any questions plus they are some of the most friendly people! Marino, Jeriel, and Peter are among my many favorite people at this studio! I definitely recommend anyone that needs a kickstart to getting back into working our or just some workout inspiration comes to check out OT White Plains!

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★ 5

Great workout, great people, great energy!

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★ 5

The staff here is adorable, Thanks Ashley for getting me to join, Marc and Peter are always super positive and def love Jeriel for all his time put into classes !!

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★ 5

The OTF White Plains fam is the best. You are always greeted with warmth and energy! Mark and Ashley are amazing with customer service. Jeriel and Andi’s classes are my favorite. I’ve lost 27 pounds since starting OT in September. I feel stronger, healthier and happier!

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★ 5

I love it here. It’s my daily therapy. The facility is clean, and the staff is welcoming. Jen, Ashley, Peter and Mark are all so great. The coaches, Jeriel, Andi and Julia always make sure to motivate. They keep the class upbeat and energized with great music. I’ve been to several OTF’s in Westchester, Manhattan and Florida, this one is my favorite. ❤️

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★ 5

10/10 recommended to all my friends! Great staff, great music and great environment to learn and be motivated to workout!

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★ 5

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★ 5

Amazing team and amazing workout.

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★ 5

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★ 5

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★ 5

Well run OTF location, which is typical. I’ve been to OTFs in SC, TX, IN, and (now) NY, and they are all well run.

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★ 5

Excellent and motivating coaches and nice, clean facility! I’ve been to many OTFs and this is definitely one of the best

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★ 1

Made a HUGE effort to show up on Sunday 7am but instead was asked to leave the class 10 min after it's already started when I had literally run 1 mile on a trademil! As the studio manager explained , I didn't notify the front desk when I walked in (although no one was there for good 5-7 minutes!!!) that I was their first-time client. They blamed me for not following their policy guidelines while THEY were the first who failed them completely by handling this situation so poorly!! Such a bad customer experience!!! Will never come back!

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★ 5

Coaches and Staff are excellent - studio is always clean

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★ 5

I really love the classes, and the instructors are phenomenal!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I love Orangetheory! Im in the best shape of my life thanks to this place. Everyone is friendly. Best treadmills.

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★ 5

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★ 5

I love the energy and the variety incorporated into the sessions. Carly makes sure everyone works within their limits. Jen run a very friendly studio making sure everyone is comfortable and taken care of.

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★ 5

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★ 5

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★ 5

Very friendly. Great energy.
Thanks for a great workout.

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★ 5

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★ 5

Orangetheory in White Plains has been a fantastic open, welcoming, and challenging space for my to step up my fitness routine. I am grateful to be a part of the team!

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★ 5

I am really enjoying the workout sessions. They are well guided and I don't feel overstressed doing them.

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★ 3

So I been coming to orange theory for almost 2 years and I started coming to this location 3 months ago. Clearly the staff knows that I always come on time and I come 3 min pass the class limit and I call before for tell them I was parking the girl said yes come and once I arrive they did not let me in the class I feel very upset and disappointed I’m never late and the one time I’m 3 min like I can’t get in super disappointed

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★ 5

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★ 5

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★ 5

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★ 5

I always have amazing work outs at OTF White Plains!
Trainers and staff are amazing. They male it a point to get to know all their clients and motivate them as they work out!

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★ 5

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★ 5

I’ve never worked out a day in my life, and I was so scared to start at Orangetheory. The coaches are so patient and attentive and even though I always mess up I do not feel like a fool. The coaches and their front staff makes you feel like we’re all family. Ive never felt more comfortable being so vulnerable, and for someone who’s always so aware of her awkwardness it’s nice to go into a place that feels so warm and inviting. Thank you Chanel, Jen, coach Sean and Julia!

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★ 5

Great workout
Especially the music, keeps you moving and excited to workout.

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★ 5

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★ 5

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★ 5

My friend had joined this branch and have an awesome experience. The staff is very cooperative and trainers are also very good. I am looking for a good deals to join this gym and they have a good COVid arrangement too...

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★ 1

I myself have not taken a class at Orange Theory. I am rating Orange Theory poorly because of their membership policies. My daughter joined but was unable to continue going because of her work schedule. She cancelled her membership in February, but supposedly not quickly enough. She was charged for March. She was told that she didn’t cancel in time. This is ridiculous, I will let everyone that I know about this policy. I advise everyone to find another fitness center before Orange Theory takes you for a ride. I will also post this experience on social media, etc.

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★ 5

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★ 5

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★ 5

Great workout! Great experience!

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★ 3

Please be aware this is an awfully expensive type of Orange. This is an interesting concept of exercise. Many people are packed inside a small area of various exercises and of instructor is there to motivate you for roughly 50 minutes. You are charged an enormous rate for this and the place is tiny. There are basically no locker room facilities other than four small bathrooms with showers. How clean can this possibly be? There are some lockers to put your things in but they don't even offer towels. They charge a high membership to take classes several times a week, basically it costs a fortune. About the only good thing regarding this small exercise center is the fact that the workers are energetic. There is absolute no parking that is free. It's in downtown White Plains. They have a wide range of class selection throughout the day. I do not see the value for the dollar in a place like this whatsoever. Be where! If you're rich, and want spend money, then enjoy it. Why this small place? What a joke!.

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★ 5

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★ 5

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★ 5

always high energy always changing always delivering the endorphins

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★ 5

Great workout! Nice, clean facility with state of the art equipment (treads). Workouts are well prepared and differ each day so you never get bored of the same old routine. They are quite challenging but they are doable and the coach is there to guide/push you if you need. 10/10 highly recommend to anyone just starting their fitness journey and to those that are looking for something different in their gym routine.

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★ 5

OTF is a great one hour high intensity workout! The coaches are great and motivating!

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★ 5

I really like how straight forward the workouts are. Having Andrew as the coach for my first class was really great. He engaged with everyone within the class and definitely knows what he’s doing in terms of showing how to properly execute each exercise. Would definitely take another class with him!!

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★ 5

I came to this studio visiting from Florida and I ended up taking a few classes while I was in town. Loved this studio, the staff, the coaches- really everything about it! Felt like a home away from home OTF!

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★ 5

The workouts are forever changing! I never get bored! Orange Theory ROCKS!

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★ 5

Great class

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★ 5

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★ 5

Great workout with awesome instructors and helpful front desk.

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★ 5

In just 4 visits, I've become a HUGE fan...it's honestly the first workout I've ever done where I get that euphoric feeling afterwards. It's super challenging and be prepared to sweat, but man, oh man, will you be glad you invested in yourself!

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★ 5

Great!

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★ 5

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★ 4

Great coaches and workout! Taking one star off for parking situation- no lot but can use adjacent one after work hours.

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★ 5

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★ 5

I've been a member at OTF - White Plains since September 2017. Still enjoying the classes and feeling the burn. Great coaches and great workouts! Definitely worth a try if you haven't yet.

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★ 5

Teed up for hell week. Bring it on!! 💥💥

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★ 5

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★ 5

Great partner relay workout with Angela

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★ 5

I’ve been going for a month and am still enjoying all the workouts. Having someone instruct is helping to keep me motivated.

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★ 5

Love OTF. All the trainers are amazing!

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★ 5

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★ 5

the class was amazing !! anthony was very helpful ! and all the staff was very welcoming !

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★ 5

Every class is a challenge, but when you're done the sense of accomplishment is like no other.

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★ 5

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★ 5

Love this workout!

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★ 5

The staff at OTF White Plains is amazing, the gym itself is always clean and organized. Im Definitely lucky to have this as my home gym!

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★ 5

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★ 5

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★ 5

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★ 5

Such a good workout.

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★ 5

Love this workout and this studio! Everyone is super friendly and helpful!

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★ 5

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★ 5

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★ 5

I love OTF White Plains! I was nervous to try it thinking I wouldn’t be able to do the workouts or people around me would be watching. It’s not like that at all! Everyone is just focused on their own workout! The coaches are great at giving modified options and they really motivate and encourage! I highly recommend!

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★ 5

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★ 5

5/5! Friendly and helpful staff and great vibes at this location!

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★ 5

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★ 5

Quinn is such an amazing trainer. His energy and dedication to his members makes me pumped for his classes! Ps bring back the jolly ranchers!!!

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★ 5

Amazing class!!! Ayfer is a great instructor!

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★ 5

OTF is great! Fun workouts that push me to be a better me. I enjoy the coaches and music during each session. I've never done the same workout twice, which keeps things interesting. I highly recommend OTF if you have trouble keeping motivated to workout on your own. OTF keeps me coming back for more!

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★ 5

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★ 5

Can’t get enough of OTF White Plains!

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★ 5

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★ 5

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★ 5

Best exercise ever!! Very efective.

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★ 5

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★ 5

Love orang theory! Great workout for beginners and keeps you honest!

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★ 5

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★ 5

I love OTF... the instructors are motivating and it’s such a great workout!

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★ 5

Awesome workout today, best yet!

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★ 5

Such a fantastic workout! Love that it’s full body and always changing!

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★ 5

Best workout I’ve had in a while. It really pushes you to your limit.

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★ 5

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★ 1

Way way way over priced... I guess it for hipsters LMAO

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★ 4

Second day much better than first. If your a visiting member remember NY has metered parking and it isn’t always convenient.Have change available for meters. Pretty chill studio. Low Energy for an OrangeTheory Studio and I’ve been to more than 4 in the USA. This location was close to my accommodations. Hope day 3 & 4 continue to progress upward.

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★ 5

Love OTF White Plains. Very friendly staff and great coaches. Quinn and Anthony motivate and challenge you to push your limits. I am seeing results with my tape measure and on my scale. I highly recommend!

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★ 5

I very much enjoyed the session with Anthony.

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★ 5

Love OTF! 12lbs down and it’s not just water weight! Actually building muscle!

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★ 5

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★ 5

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★ 5

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★ 5

Entire body work experience is phenomenal. Great Trainers

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★ 5

Visiting from Seattle. Great facility and Anthony was a great fitnes instructor. Looking forward to another visit while vacationing.

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★ 5

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★ 5

Love OTF! Thanks for another awesome workout!!!

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★ 5

Great workout!

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★ 5

Great workout as usual! Marci is the best trainer.

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★ 5

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★ 5

The group setting encourages you to work hard. Super friendly staff.

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★ 5

Love!

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★ 5

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★ 5

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★ 5

Wow - I’m sorry I waited so long to join Orange Theory. It is a fantastic workout for the entire body. Customer service is great, the studio is pristine and instructors are inspiring and experienced. Love it!

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★ 5

Love. Great people, great workout really pushes you to your limit.

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★ 5

Great class today loved the coach.

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★ 5

Intense and motivating workout, takes the guess work out of going to a regular gym! The instructers are great and make the workouts fun and challenging!

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★ 5

My Daily Happy Hour 💪🏼😊

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★ 5

INCREDIBLE workout! The trainers are the best❤️

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★ 5

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★ 4

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★ 5

This is a phenomenal, dedicated hour of self care! The coaches are energetic and inspirational.The multi-faceted workouts change daily leaving no room for complacency. Lower back pain drove me to OTF. The splat points and stellar results are what keeps me coming. 1.5 years in and I remain hooked, 3-5 times weekly, at my personal best. Can’t say enough🧡THANK YOU👏🏽

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★ 5

Challenging workout that’s always changing and evolving. I highly recommend it.

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★ 5

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★ 5

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★ 5

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★ 5

So glad my daughter convinced me to do a free trial. Now I’m hooked!! Amazing workouts with amazing trainers. And great for beginners like me!!

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