★ 5

Paradigm Studio is the true definition of what a great community is. Katie, the owner, genuinely inspires and motivates people to become the best version of themselves. The teachers are incredibly knowledgeable and constantly strive for more. I love joining their online classes.

Source: Google

★ 5

While visiting NYC from London, I booked a private session with Katie at Paradigm Studio, and it exceeded my expectations ✨

Katie’s passion for Pilates is infectious! Her enthusiasm, clarity, and personalized approach make her an exceptional teacher. She has a remarkable ability to help you find deeper connections in your body and your practice, and I left feeling inspired, challenged, and more confident in my understanding of the method as a student and a teacher.

The studio itself is beautiful, welcoming, and has a wonderfully relaxed atmosphere. I highly recommend visiting Paradigm Studio and Katie, if you have the chance!

Source: Google

★ 5

Skilled instructors, lovely space, and a good vibe. Would recommend.

Source: Google

★ 5

Paradigm is such a warm and welcoming space and one of the instructors, Omil, is especially amazing. While pilates is not always my most consistent form of exercise, she really takes the time to understand what my body needs most and somehow can tell within the first few minutes of working together. Every session feels totally personalized and I always leave feeling stronger and more confident. Couldn’t recommend Omil more!

Source: Google

★ 5

I was looking for a place to take privates and am so happy to have found this studio! My sessions with Omil leave me feeling strong and flexible, and her attention to detail is amazing. Highly recommend for anyone who’s looking.

Source: Google

★ 5

One of the best studios in the city- as someone who is in fitness/wellness business, I know what I'm talking about! Paradigm is where quality Pilates is taught. Owner Katie Yip is incredibly knowledgeable and generous. The vibe here is positive and encouraging. 😊😊😊 ig @paradigmstudionyc

Source: Google

★ 5

This is a truly wonderful studio — warm, welcoming, and beautifully maintained. The teachers are all exceptional, creating a supportive and inspiring environment for students of all levels. Katie, in particular, is a master of her craft. Her depth of knowledge, passion, and ability to teach with clarity and care make every class a valuable experience. I always leave feeling uplifted and challenged in the best way. Highly recommend this studio to anyone looking for quality instruction and a great community.

Source: Google

★ 5

I've been practicing Pilates with Katie even before she opened Paradigm Studio. I stuck with her when she started Paradigm because 1) she and her team are very knowledgable about classical Pilates, 2) they are excellent teachers and motivators even for someone less skilled and intense about it, like myself. It's hard for me to make it into the studio, but their video offerings have been great as well! I doubt I would have stuck with Pilates if I hadn't found Katie

Source: Google

★ 5

Started taking private lessons with Adele 3 months ago. I love how inviting and clean the studio is and also have seen a lot of progress training with Adele!

Source: Google

★ 5

Source: Google

★ 5

I love this studio, I have regular sessions with Adele and I feel myself getting stronger each session. I love that they have all the different Pilates machines/apparatuses. Adele is purposeful with her approach, she notices each movement and adeptly corrects my form. Coming out of a back injury, I am so glad I found this place and Adele. I have taken group Pilates in the past and it is so different than the one on one attention at this studio.

Source: Google

★ 5

Source: Google

★ 5

The best Pilate studios in NYC and I have tried many ! My favorite instructor Camillo Gomez keeps me coming back as he is so enthusiastic, supportive and warm.

Source: Google

★ 5

Worthwhile.

Source: Google

★ 5

I can’t even express the invaluable learning experience that comes from training at Paradigm with Katie. I travel all the way from Los Angeles for both workshops and private lessons and always leave feeling so rich with more knowledge. Katie’s insight on the pilates system and how she shares it through guiding you through movement is truly on of a kind. 10/10 reccomend

Source: Google

★ 5

My experience taking lessons and workshops at Paradigm with Katie has enhanced my Pilates practice and dedication as a student and Teacher. Katie and her team have created an environment that is not only welcoming and friendly but professional. If you are looking for a Classical Pilates experience that challenges your body to the next level, Paradigm Studio is the place for you. I am more confident in my Pilates method in such a short time because of this place. Highly recommend, especially if you live or visiting the UES!

Source: Google

★ 5

As a classical Pilates teacher, I recently had the incredible opportunity to attend a workshop led by Katie Yip at Paradigm, where I also spent several days observing and participating in workouts.
Katie’s openness and depth of knowledge offered invaluable insights into both practice and instruction. As a teacher, the time I spent here was enriching, helping me to expand my teaching approach.
The team at Paradigm—Katie, Aubrey, Mia, Laura, and Francesco—are not only highly skilled but also bring a vibrant sense of humor and energy to their classes.
Paradigm stands out for its welcoming community atmosphere. It’s certainly a place where you're encouraged to push your physical limits and connect with like-minded individuals who inspire and challenge you.
For anyone looking to deepen their Pilates practice or find a community that values fitness and personal growth, Paradigm is exceptional. I highly recommend it to both Pilates enthusiasts and professional instructors.

Source: Google

★ 5

Katie Yip is an exceptional teacher whose expertise resonates deeply with both our instructors and clients. At our studio, many of our teachers turn to Katie's online classes for continued growth and inspiration. Our clients also benefit greatly from her lessons, consistently experiencing significant progress and challenging workouts. She has become an invaluable part of our community’s fitness journey.

Source: Google

★ 5

I was visiting NY for a long weekend, and I had a private session with Laura Gunder, who is an excellent instructor! As a pilates instructor, I enjoy continuing to learn from peers and so glad I got to meet the wonderful team at Paradigm Studio! I love tuning in to the on-demand classes with Katie Yip!

Source: Google

★ 5

I went to see Katie after getting off a 14 hour flight from Dubai. After leaving I felt renewed and the pain in my neck vanished. The Pilates workouts are tough and smart. Paradigm Studio is a gem on the road to becoming an Upper East Side NYC institution. I highly recommend Katie and her team.

Source: Google

★ 5

As an instructor, I’m picky with where I take classes or privates, and Paradigm had been on my list for a while of places I wanted to take classes or privates at. Mia has really challenged me, inspired me, and aligned me in our sessions. Not only do I feel amazing after our sessions, I’m inspired to teach. I can’t recommend Paradigm or Mia enough!

Source: Google

★ 5

This studio is hands down the best I’ve ever seen. Clean, well designed space. Katie Yip has the most challenging and detailed workouts…10/10 would recommend!

Source: Google

★ 5

Katie is an amazing Pilates teacher and person! If you’re looking for high quality and inspiring pilates on the UES, this is your studio!

Source: Google

★ 5

I love starting my day at Paradigm Pilates! The space is so relaxing and Mia and Katie are the best!

Source: Google

★ 5

Source: Google

★ 5

This is the BEST Pilates studio in New York!

Source: Google

★ 5

Source: Google

★ 5

I took Katie’s workshop on the high chair today. She was so friendly and inviting. I loved learning from her and am excited to come back for another workshop.

Source: Google

★ 5

Katie's passion for Pilates and movement, in general, is infectious. Her enthusiasm and dedication to helping others grow their personal practice are remarkable. Katie's expertise and personalized approach make her a standout instructor. I highly recommend her to anyone looking to add and grow as an instructor.

Source: Google

★ 5

Loved this long box workshop with the amazing Katie Yip!! It was great to be with this fantastic group of like-minded pilates teachers all who want to continue to learn and grow as practitioners. Katie has so much knowledge and insight to share and I am so appreciative that I was in attendance!!

Source: Google

★ 5

Absolutely adore Katie. She’s an incredible teacher and I love learning and training with her. If anyone asks for NYC studio recommendations I send them here.
I'd be at Paradigm every day if I could.

Source: Google

★ 5

Always good sessions and workshops!!!

Source: Google

★ 5

Love taking Katie’s virtual mat classes! I don’t live in NYC, but when I’m in town, I love when I can squeeze in a real-life session too.

Source: Google

★ 5

Source: Google

★ 5

I really enjoyed attending Katie's Lower Back Injuries and Application workshop last month. Katie is super knowledgeable and broke everything down into manageable chunks. We covered a lot of material and I'm looking forward to putting what I learnt into practice. I will definitely be back for more workshops!

Source: Google

★ 5

Katie Yip is the best! On her training weekends not only will you learn more about the subject of the workshop but you will also learn more about your own practice and instructing skills. I highly recommend any instructor to take a workshop for Katie Yip!

Source: Google

★ 5

Top of the line + professional Pilates studio.

Source: Google

★ 5

Paradigm Studio has the best instructors! I always feel better after a workout with Laura ❤️

Source: Google

★ 5

Five stars! Incredibly knowledgeable, kind, motivating, effective, and empowering instructors. Can't recommend enough

Source: Google

★ 5

Incredible instructors, inspiring sessions, beautiful space! I fell in love with pilates at Paradigm Studio because of the individualized approach to each session — something I appreciate as a former ballet dancer, who is just starting my pilates journey. I highly recommend this studio to students of all levels!

Source: Google

★ 5

Great place for classical pilates sessions. I work with Laura Gunder who gives me slow burns and excellent workouts.

Source: Google

★ 5

Fantastic workshop at Paradigm studio with the incredible and amazing Katie Yip!! We all learned so much, Exploring the Hundred, which is such and integral part of any students pilates journey--and can't wait to apply what I learned with my clients. TYTY Katie!!

Source: Google

★ 5

I have recently attended Katie Yip’s teachers workshop in London. An outstanding experience, she knows how to teach and to structure a very beneficial workshop. Thank you!! Looking forward to more!

Source: Google

★ 5

Phenomenal teachers and great atmosphere, highly recommend!

Source: Google

★ 5

Katie is a wonderful, knowledgeable and talented instructor. It was a privilege to work with her!

Source: Google

★ 5

Paradigm is the best NYC studio. Katie and her team are knowledgeable and push you to become stronger and more mobile.

Source: Google

★ 5

5 stars! Katie Yip has changed my Pilates practice tremendously and is a master Pilates instructor. I highly recommend Paradigm Pilates for anyone looking to level up their fitness and movement.

Source: Google

★ 5

Hands down the best Pilates studio in NYC!!!

Source: Google

★ 5

I’ve been taking lessons with Katie Yip for two years, and in that time I’ve seen incredible results. Katie has created an environment of positivity and professionalism that fosters confidence and change. Her commitment to and enthusiasm for the Pilates method is so inspiring, and though the workouts are ultra-challenging, they’re also lots of fun! When I first started lessons with Katie, I was suffering from chronic hip pain. I’m now stronger and more flexible than I’ve ever been, as well as pain-free.

Last year I moved out of state but have continued to take lessons and classes with Katie virtually, which has been great. The amount of nuance she can spot through the screen is magical. Don’t miss the opportunity to train at Paradigm, whether in-person or virtually!

Source: Google

★ 5

What you get at Paradigm is the Classical Pilates experience specially curated for each unique individual, their body, experience level, and patterns. I have the privilege of learning from Laura and Katie. Every session is challenging and rich with information and feels like a workout with great attention to detail and fine-tuning. I highly recommend this studio whether you are new to the method or a seasoned practitioner.

Source: Google

★ 5

I have been attending online group and private classes with Katie and I loved it! She knows how to spot points I struggle with and challenge me there so I became stronger and better in the pilates method. An hour with Katie is always very productive and you get the most out of it!

Source: Google

★ 5

My favorite pilates studio! There is so much equipment and everyone is so friendly and helpful :)

Source: Google

★ 5

I started at paradigm about 6 months ago. It has enriched my life and body so much since starting. Katie Yip and Aubrey are unique invaluable teachers with such knowledge and passion for movement and the body. It has been a source of great learning and healing for me. Highly recommend!!

Source: Google

★ 5

Katie Yip provided such a warm and welcome experience. I took private lessons as well as a workshop, and both were profound Pilates experiences. Highly recommend for Pilates instructors and clients of all levels!

Source: Google

★ 5

I've been going to Paradigm Studio for years now on a friend's recommendation. Meeting Katie Yip has been one of the highlights of the pandemic. She has forever changed my life and body with her Pilates instruction and approach to life. Katie is a beautiful person inside and out who truly loves what she does. She is incredibly intellectual, sharp, and wants to make sure her students are learning and having fun. I've also been training with Laura Gunder who's fantastic. I cannot recommend Paradigm enough.

Source: Google

★ 5

Paradigm is a warm and inviting studio that packs a whole lot of punch. Katie has created something truly special within her walls and to workout with her is an invaluable experience. In addition to offering incredible Pilates workouts, Katie offers Pilates workshops that instill practical knowledge and experience into the instructors lucky enough to learn from her. Though there are many Pilates studios to choose from in NYC, this studio is not to be missed. Whether a new student or seasoned Pilates practitioner, Katie (and her studio) will meet you where you are at in your practice to challenge you in body and mind.

Source: Google

★ 5

I have been attending online classes with Katie for the past few months and recently attended an in person workshop at Paradigm. Katie really knows how to challenge a person in the right way and when I work with her I feel like I am truly able to squeeze all the juice out of an exercise. Even the most basic exercises feel challenging when I am working with her which I absolutely love! On top of that she is just a lovely person overall. If you are looking for a studio but aren’t sure where to go out of the plethora of Pilates studios in NYC, I can’t recommend Paradigm enough!

Source: Google

★ 5

I recently had the opportunity to work with Katie at Paradigm Studio. She is incredibly knowledgeable and makes the workout fun, interesting and tailored to my body specifically. I’ve never met someone who knows and understands the Pilates repertoire as well as Katie, and yet she delivers it in a fun, lighthearted manner! I would definitely recommend a visit to Paradigm Studio!

Source: Google

★ 5

Source: Google