Peak Energy Wellness and Fitness

Lake Katrine, 1774 US-9W #3, Lake Katrine, NY 12449 | ★ 4.7 (12 Review)

📞 +1 845-332-2863

Activity

Gym Personal trainer Vitamin & supplements store

About the Club

Peak Energy Wellness & Fitness – Empowering Women to Thrive

At Peak Energy Wellness & Fitness, we help women embrace strength, confidence, and balance—inside and out. Our holistic approach integrates fitness, mindset, and self-care to support your complete wellness journey.

💪 Personal Training: Tailored programs to boost strength, energy, and confidence while aligning with your individual goals.
🤝 Group Fitness: Dynamic classes that inspire community, accountability, and results for every fitness level.
🌿 Life Coaching: Personalized guidance to help you overcome challenges, find clarity, and live with purpose.
🪞 Mindset Workshops & Journaling Circles: Reflective gatherings designed to enhance self-awareness and emotional resilience

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 Peak Energy Wellness and Fitness
 Peak Energy Wellness and Fitness
 Peak Energy Wellness and Fitness

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Reviews

Shamien Jansen

★ 5

I worked with Hazel while I was in a “gym transition”. Hazel was uplifting, supportive and always on time for our 5:15 am class! Highly recommend!!

Source: Google

Joni Hobart-Adin

★ 5

This gym is great for older women. Melissa creates a supportive environment. Class sizes are small with individualized attention provided. I always feel great leaving one of her classes.

Source: Google

Jasmine C

★ 5

Loved the breathwork class—really grounding and helpful. I’ve also been to a couple of the women’s workshops and found them supportive with lots of relatable women to connect with. Highly recommend!

Source: Google

Kim Tesoriero

★ 5

Melissa is great to work with, and she especially understands the changes our bodies go through as we age. She’s able to create programs based on your goals, as well as provide adaptations based on your body”s needs. She is very enthusiastic to help you reach your goals and improve your health and overall wellness . I would recommend her to all those looking to take a new step on their fitness journey

Source: Google

Wendy Quinn

★ 5

Melissa is wonderful!! I injured my hand and she made sure there was another option for me to do so I didn’t have to miss a workout! She is super encouraging and positive! This will be my forever gym!! Thank you Melissa for being an amazing trainer & person!

Source: Google

Darian North

★ 5

Source: Google

Mary

★ 1

Don't waste your time. Complains about life the entire session. How stressed she is. Takes advantage of people.

Source: Google

Joanne Savio

★ 5

Really great gym. Melissa pays close attention to form and is sensitive to our individual needs. I can confidently recommend this fitness center to anyone.

Source: Google

Linda Marie Casciaro

★ 5

She is very knowledgeable and really wants to help so many people to heal in different ways. She is very personable and friendly as well.

Source: Google

Kevin Urban

★ 5

Source: Google

Tanya Winne

★ 5

This place is amazing, the owner Melissa really takes her time and works one on one with your personal needs!! Great atmosphere amazing vibes!!! Highly recommend

Source: Google

Heather Zupa

★ 5

Source: Google