★ 5

I am was very unhealthy person because I was eating a lot of junk foods he trained me very well and advise me for the diet so that now I am fit. He is so muscular and talented. Highly recommended.

Source: Google

★ 5

While in NY for 6 weeks, we trained almost daily with Kenny. He’s professional, encouraging and results-orientated. The structured program he developed helped us get back on track with our health. We’re definitely stronger, more fit and feel great too! Thank you Kenny for motivating us on our fitness journey.

Source: Google

★ 5

I’ve enjoyed my fair share of high-level coaching from my years in the Marine Corps and I can say confidently that Kenny delivers exactly that. I’m on the monthly training subscription where he creates a detailed 8-week program for me to follow on my own, while we meet episodically to check my form and ensure I’m progressing with strength. It’s been a game changer. I’ve noticed great results both in my strength and physique. Plus he’s such a genuinely great guy to be around. I highly recommend Kenny if you’re looking for serious results

Source: Google

★ 5

I travel a lot and as a result have used many personal trainers, but Kenny is in a different league.
He starts off with an overall assessment about goals and lifestyle. He then puts you on a structured program with a tangible plan in place. We follow this plan and he tracks and measures my progress in that time frame.
It gives me a good opportunity to see how I’m progressing.
I’ve had a couple of ski injuries (ACL) over the years, so thankfully Kenny has lots of experience with people injured over time. The pain gets better, and after working with Kenny for a while, I am stronger, back on the tennis court, and pain free! My knees feel great. I’m about to travel again, but Kenny will be with me for virtual sessions. He’s amazing!

Source: Google

★ 5

Kenny has made a measurable difference on my health and fitness journey.

After an injury, I needed a personal trainer who could help me rebuild strength and mobility. Kenny’s knowledge of human anatomy and physiology allows him to design a program that is highly effective, gaining results and understanding limitations.

In just a couple of months, I achieved improvements in posture, strength, flexibility and overall fitness.

Kenny listens and adapts with your progress. Focusing on long-term wellness, not just short-term fixes.

If you're considering elite-level coaching for yourself, I’d strongly recommend Kenny. He is a pleasure to train with and a professional I fully trust.

Source: Google

★ 5

I started training with Kenny a few months ago, and he’s been excellent. He’s a true professional with a deep understanding of anatomy and movement. I’ve definitely gotten stronger, but what really stood out was how he helped me eliminate persistent shoulder pain that physical therapy hadn’t resolved. Through a couple months of targeted exercises, the issue completely cleared up.

Source: Google

★ 5

Before working with Kenny (started 8 months ago), I was a complete couch potato with zero experience in strength training. This was my first serious step into health and fitness, and I couldn’t have asked for a better personal trainer.

Kenny created a custom plan tailored to my needs, and the results have been nothing short of amazing. I’m now in the best shape of my life—my vitals are normal, my metabolism is fantastic, I sleep 8 hours a night, and my mental health has improved significantly.

I’ve gone from hip thrusting 70 lbs to over 320 lbs! My posture, once arched, is now strong and aligned, and what used to be a struggle on leg days is now something I look forward to.

What sets Kenny apart is his holistic approach. He doesn’t just focus on the training program but also offers valuable advice on nutrition and overall wellness. He meticulously tracks my progress on an app, which keeps me motivated and on track. I’ve seen other trainers throw random exercises at clients, but Kenny’s structured and strategic approach really stands out.

Beyond being a phenomenal trainer, Kenny has become a good friend. My hour-long sessions are always fun and engaging. I genuinely look forward to every session!

Thanks to Kenny, I’ve gone from being injury-prone to thriving in the gym. Strength training has become a passion, and this transformation has completely changed my life.

If you’re looking for a trainer who’s knowledgeable, supportive, and fun, I highly recommend Kenny. He’s the best!

Source: Google

★ 5

I started training with Kenny six months ago, and my body has transformed. Before I started working out with him, I had never used a personal trainer. I didn’t even know how to find one. After quite a bit of Googling, I reached out to Kenny because he had great online reviews.

When we first started training together, I was already in good shape because I was regularly working out at Barry Bootcamp’s and running outside, but I wanted to be more intentional in building my glutes and my lower body.

Kenny helped me understand that my old workout routine was too cardio-intensive for my glute goals, and I needed to lift heavier, run less, and eat more. I especially needed to eat more protein. I was nervous to change my routine and eat more calories, but I trusted his advice and I’m glad I did! Now, I’m much stronger, and I’ve added muscle in all the right places, especially my glutes and quads.

I had never lifted in the gym on my own before working with Kenny, but he encouraged me to join a gym and helped me get into a solo lifting routine. I lift with him 2x per week and he programs independent lifting routines for me to follow on my own 2x per week. It’s the ideal setup. His encouragement and support helped me go from a total novice to a confident lifter in a short time.

Kenny’s magic is in his precise approach to designing my routines. He ties everything back to my fitness goals and measures my progress so we can track my gains. We even measure the circumference of my glutes every month.

Thanks for everything, Kenny! Looking forward to more progress in the months ahead.

Source: Google

★ 5

I have been training with Kenny for over 10 months now and he has been extremely helpful, patient and supportive. I initially started to train after an injury so he helped me improve my overall mobility as well as help me get stronger. Now that my goals have changed completely he has adjusted my program accordingly to achieve muscle strength and slim physique. He is always positive, very careful, and receptive to feedback! Highly recommend!

Source: Google

★ 5

Kenny is a fantastic personal trainer! He's knowledgeable, motivating, and always makes sure I'm working at the right pace. I've seen great results since starting with him. Highly recommend!

Source: Google

★ 5

Kenny is the best trainer I have ever worked with. He has great energy and makes working out fun! In the just the past 6 months he has increased my strength, taught me about my nutrition, and laughed a lot in the process. I was previously having intermittent back pain episodes from long drives or just sitting at my desk all day, and this has completely gone away due to my increased strength. He uses an app so we can track my programs, progress and data, and stay on track if I go out of town. Each program is tailored to me and the goals I have for my body. I feel so empowered on my own journey and it is all thanks to him. Can’t recommend him enough!!

Source: Google

★ 5

Have been working with Kenny for the last year and very happy with the gym. Great atmosphere and workout routines.

Source: Google

★ 5

Kenny is an exceptional trainer. I have worked with many trainers over the years as an athlete and also someone who has had to work through a variety of injuries, and Kenny has had the biggest positive impact on me of the bunch. I am a highly competitive tennis player who quit for almost 15 years and Kenny has helped me get back on track. I feel like I am now better than I have ever been which I never thought was possible. I am also now mostly free of pain from foot/ankle issues (due to a foot abnormality) and from shoulder/wrist issues (due to a old collar bone break). I couldn't have gotten there without my twice per week sessions with Kenny. Kenny does a great job of pushing me, holding me accountable and tuning our focus areas based on specific ongoing feedback that I provide him. He is a pleasure to work with and I could not recommend him more highly.

Source: Google

★ 5

Kenny is extremely talented and knowledgeable in all aspects of fitness. He listens to your goals and sets workout routines to meet them, while constantly tweaking the exercises to ensure best results. I could not recommend him more!!

Source: Google

★ 5

I have been working out with Kenny for over a year, and I wholeheartedly recommend him to anyone looking for a personal trainer. Kenny’s methods are results-oriented and data-driven; he meticulously tracks my progress from session to session, which allows us to objectively assess my progress and fine-tune my personalized workout program each week. I’ve experienced significant strength gains in the past year, as well as a newfound confidence for trying new things in the gym. Kenny has taught me so much about proper form, nutrition, and the “why” for each exercise. Also, Kenny keeps our workouts FUN! I look forward to our sessions every week. I highly recommend Kenny for anyone looking for an effective personal trainer — he is outstanding in every respect.

Source: Google

★ 5

My amazing journey with Precision Training began with a phone consult with Kenny Guzman who is the owner. I was not necessarily" ready" to "sign up" but my conversation with Kenny was truly a game-changer. There was no hard sell but he calmly listened and heard my concerns on many levels with so much sensitivity as well as understood how I felt about working out with a trainer and what I hoped to accomplish., Initially I came in just for an "assessment" and my "assessment" was with Rondel.I was so impressed by Rondel[s knowledge and focus,and on what my body was needing in order to get stronger and more balanced. Rondel made this process actually enjoyable as well as challenging. I knew after that meeting that I was going to begin working with Rondel once a week and then during the third week it was clear to me that I was going to start giving myself this amazing gift of strength and health twice weekly. So we began meeting twice a week and these sessions have been so healing for me mentally, physically and spiritually and yes I am getting stronger. When we started I had digestive issues that I suffered with for years and now My digestion is better than ever in my life no issues as these wonderful and challenging workouts have rewired my nervous system and the mind and the body go together. I would highly recommend even if you are not sure you are ready yet to commit yourself to giving yourself the attention we all need:just start with phone consult with Kenny and he will not pressure you but you will be encouraged as I was and book a "assessment" with Rondel and you will be amazed at how much better you will begin to feel in this non competitive supportive, caring yet challenging and encouraging oasis in NYC!

Source: Google

★ 5

I was paired with Rondel as my trainer and everything from the process, experience and the facilities was 5-star. This was my first real experience with personal training and I thought Rondel was knowledgeable, patient and motivating. He maximized our time with excellent information and workouts. I thought we were a great fit and I look forward to continuing my fitness journey with Precision Training NYC.

Source: Google

★ 5

Kudos to them they are really good at it.

Source: Google

★ 5

Kenny is a world class trainer. I’ve been training with Kenny for about 5 months now. At the beginning, I was quite out of shape, could barely get through the initial consultation and was suffering from a few long-term injuries I had never properly addressed. Fast forward 5 months, I’ve lost 30 lbs and I’m in better shape than I have been in years, and my injuries have largely healed. His programs are very tailored to the individual, and he not only helps you during your sessions with him, but will build a plan for training/nutrition outside of your training sessions (as much or as little as you’d like). Kenny is not also the type of trainer who pushes you to into the red zone for the sake of a good workout - his workouts have purpose, some harder than others, but over time the growth is enormous.

Kenny also meticulously tracks every rep and every workout - so overtime you can see the growth and that the plan is actually working. He’s a great guy and the consummate professional - he’s always on time and ready to go and hasn’t missed one workout since I’ve started with him.

I can’t recommend Kenny enough - I consider my sessions with him to be invaluable.

Source: Google

★ 5

Highly recommend! Currently between SF and NY, I trained with Rondel over the course of a 4 week extended stay. My goal for the month was to continue my regular strength training (over 2 years now) and Rondel was able to seamlessly complement what I've been doing with my trainer in SF. He was able to quickly assess my skill/strength level and developed a comprehensive program for me over 4 weeks; I found our sessions to be "the right amount of challenge" (taxing by the end of each set but never overwhelming or injury-inducing) and feel like I learned some new skills (breath work, cardio blast to finish each session) that I can incorporate going forward. I saw my SF trainer recently, and she said she can definitely tell that I trained well over the break. The option to buy sessions ad hoc (vs. membership gym fee + private training) is also so convenient. Kenny (owner of Precision Training) is very responsive, and paired me with a trainer who was very aligned with my goals.

Source: Google

★ 5

10/10 experience working with Kenny, he is an incredible personal trainer! I started working with him after slacking on exercise during the pandemic, and wanted to improve my strength/muscle tone. I’ve worked with trainers in the past, but Kenny’s training program is superior, and I’m so happy with the results! He knows when to challenge you, but is also very accommodating when needed, and adapts his programs if you have an injury or aren’t feeling 100% on a certain day. He also crafts an at home program for you that compliments the in-gym program, so you’re guided on days not in a session together. This particularly has been so helpful to keep myself motivated between sessions. He’s very professional and extremely knowledgeable, but also very nice and personable. I could not be happier I found Kenny!

Also worth noting - I also really enjoy the more boutique style gym he works out of (the Live Well Company). It’s clean and never super crowded!

Source: Google

★ 5

If you're looking for an amazing trainer, look no further! I've been working with Kenny for about 3 months now, and I'm thrilled with the progress we've made thus far. I've lost a noticeable amount weight, my cholesterol is the best it's ever been, and I'm feeling the strongest I've felt in years.

Kenny has created a program for me that is challenging, but also fun which keeps me motivated both during our sessions together and during the at home workouts he's programmed for me to do on my own.

I couldn't recommend working with him enough, and I look forward to continuing to make progress together in the coming months!

Source: Google

★ 5

Kenny tailored my training specific to my goals leading to excellent results. I wanted to gain functional strength to complement my participation in a long-distance, open ocean outrigger canoe race, and Kenny devised a program and trained with me twice a week which resulted in me comfortable completing the 25+ mile ocean channel crossing comfortably. He then transitioned to helping me establish a solid baseline/foundation for my next goal -- to summit the tallest mountain in the Americas, Aconcagua, 23,000ft. Kenny has great insight into developing tailored training and the enthusiasm to take you through his program.

Source: Google

★ 5

Kenny is terrific. He tailors programs to individual clients and is able to work through past injuries and specific goals. He is a consummate professional who puts a lot of thought and energy into devising programs that suit your specific needs and lifestyle.

His programs are thoughtful, challenging, and most importantly doable. He's also very receptive to feedback and a great teacher as well. I couldn't recommend him more.

Source: Google

★ 5

Kenny is amazing, I have been working out with him for about 5 month now and it has been truly a game changer in my fitness journey! As someone with zero experience with strength training and not the best relationship with working out - I feel so much stronger and energized than before. Right from day 1, Kenny has been attentive, patient and encouraging. He takes a systematic approach to developing a workout program catered to my goals and nutrition - he also sprinkles in boxing sessions (which I truly enjoy) to add some variety. I’ve learned so much throughout the past couple of months about exercise, proper forms, and nutrition. After working with Kenny, I have a more consistent relationship with working out and I looking forward to each session. I highly highly recommend Kenny if you’re looking for a personal trainer - he’s honestly the best!!

Source: Google

★ 5

Kenny is truly one of a kind! I'm so glad to have found Precision Training earlier this spring as someone who has dealt with major gym anxiety in the past. Since starting my sessions, I have lost 10 lbs! I never thought I would be the type of person to enjoy strength training, but I always look forward to our sessions. I really appreciate how incredibly organized and detail-oriented Kenny is with my fitness plan, so I don’t have to be and can put all my trust in him. He genuinely cares about your overall well-being both in and out of the gym, and I’ve learned so much from him about consistency and proper exercise form. I look forward to our sessions and have overall adapted healthier lifestyle changes thanks to his expertise and encouragement. I can see how Kenny's methods would work well for clients from beginner to intermediate to expert skill levels. A rare gem in NYC — would absolutely would recommend.

Source: Google

★ 5

If you want to get into shape, do it safely and in a way that lasts, work with Kenny.

I came to Kenny after years of neglect, drowning in stress from work, and essentially being a single parent. He spent an hour listening to my story and what I wanted to achieve. He put me through some movements to test my flexibility and skills, and together, we devised a plan.

I’ve been with Kenny for just under a year and could not be more pleased. I had a couple of accidents and medical issues along the way, and each time, Kenny adjusted the workout so I would not lose momentum.
He is fun to work with, attentive, caring and achieves results. Simply the best.

Source: Google

★ 5

Working with Kenny has been a rewarding, positive, and empowering experience for me over the last 9 months. With his guidance and expertise, I’ve lost 35 pounds, but most importantly, I’ve grown stronger, gained valuable nutrition advice, and have made exercise a part of my everyday routine. What truly sets Kenny apart is his unwavering support and motivation. If you’re looking for a dedicated and results-driven personal trainer, Kenny is simply the best!

Source: Google

★ 5

I'm so glad to be working with Kenny! As someone completely new to strength training, and three months postpartum, I wanted to work with someone who would teach me good form and who would be patient with my progress. Kenny has been a wonderful instructor, always careful to make sure I understand the exercise we are doing, why we are doing it, and how it fits into the broader training. I have greatly appreciated this, as I feel I am not only getting stronger (which is amazing!) but also learning about strength for my body generally. I am so happy with my progress, and couldn't recommend working with Kenny more!

Source: Google

★ 5

Working out with Kenny has been a great experience! I never had experiences lifting or weight training or having a trainer before, but Kenny helped me feel more confident and stronger through his training program. I would definitely recommend Kenny to help you reach your fitness goals!

Source: Google

★ 5

Kenny is the best trainer you can imagine. I seriously look forward to our sessions every week. He will motivate you to push yourself and get better but he is constantly checking in with how you’re feeling with each workout and will adapt the program accordingly. He also prepared an at home program for me with video links which we’ll refresh together according to my progres. He adds variety to your workout which keeps it fresh and exciting. Im super happy with the progress I’ve made in just a few months.

If you’re considering getting a trainer, choosing Kenny is a no-brainer!

Source: Google

★ 5

Kenny is an awesome trainer. Coming in, I had no prior strength training experience and after just a few months of his instruction I already feel like a pro. He thoughtfully constructs custom programs for me that keep our workouts interesting and challenging, and every day I leave the gym feeling stronger than when I walked in. And importantly, Kenny is easy going and kind, and makes all of our sessions fun. I'm so glad I found Kenny and would recommend him to anyone looking for a highly professional, high-impact trainer!

Source: Google

★ 5

Kenny is a fantastic personal trainer! He creates personalized programs that progress each week and even layers in nutrition tracking to keep me accountable. It’s been incredibly rewarding to see concrete progress towards my goals and feel so much stronger in just four months! I can’t recommend him enough!

Source: Google

★ 5

Kenny has been my personal trainer for over a year now, and I'm really happy with the progress I've made. Under his guidance, I have lost almost 25 pounds and made consistent progress on my lifts.

Kenny is professional while still being friendly and approachable. My routines were enjoyable and he took into consideration any injuries or imbalances I had. I highly recommend him to anyone looking for a personal trainer.

Source: Google

★ 5

TLDR: Consistency. Accountability. Nutrition + Fitness. Fat Loss. Results Focused. I'm thoroughly impressed.

I've spent most of my life exercising, picking up trainers and cycling through fad diets my entire life. In June, I was really tired of beating myself up and going through the "I FEEL horrible, I'm always tired, so I'll eat everything and then need to go to an Orange Theory workout the next day because I ate so much the day before" thought cycle. It was getting exhausting, I was always tired/fatigued, and I kind of hated myself, so I went in search of a personal trainer. I knew that my negative cycle thinking wasn't healthy, and I was needed someone who had a good background in nutrition to help me rethink my relationship with food and exercise.

I reached out to Kenny after searching through a few trainers. Some trainers weren't very responsive, while others charge monthly rates for "unlimited access," and some places told me they didn't track your progress through numbers, but through photos. Being analytical myself, I needed the numbers. I wanted the guardrails. Ken's website spoke to all of that, so I booked a consult.

My first meeting with Kenny immediately gave me confidence. We spent an hour talking through my history with diet and exercise, what my goals were, and then he did a movement test with me, which no other trainer has ever done. This showed me he was interested in my safety, and within a day, he built me a program. He gave me caloric and protein numbers to hit, and he reviews it every time we meet, which again, speaks to accountability. We started with 3 days a week of strength training, 2 of which were with him and 1 on my own. Having my personalized program on a google spreadsheet was EVERYTHING, because that enabled me to walk into any gym, crank out a thoughtfully crafted workout, and continue to progress towards my goal, whether he was physically there or not. This is the biggest difference between Kenny and the last 4-5 trainers I've had: a personally tailored PROGRAM, made for you to get the RESULTS you asked for.

Kenny's training method is amazing because he focuses on all the important things: how you FEEL, how you feel about the way your body is changing, how much strength you're gaining, etc. He makes me feel like I can be completely honest with him in both the fitness portion and the nutrition portion. Early on, I told him I hated the scale, so for the last 2-3 months, he has weighed me in and kept track of my results silently. This has been a JOY, because it helps me focus on the important things without pysching myself out about my weight. In 2.5 months, he told me I'm down ~6 pounds and I FEEL way more confident and energetic than I felt after 5 months with Orange Theory (a time in which I actually gained ~5-10 pounds, while working out 4-5 days a week, but eating everything).

At the end of the day, Kenny was exactly who I needed in my life to help me unlearn all the bad diet information I've internalized. I kept thinking that if i didn't start today, when I look back in 3 months, I would have wished I did. I WAS RIGHT, and I'm SO GLAD I started with Kenny when I did. While I'm still a work in progress, I am more aware my daily caloric/protein needs. I am less concerned with having to workout every day to counter balance my bad nutrution habits. I am stronger, I FEEL so much better, and I'm way happier because I'm not mentally beating myself up, so BIG thanks to the Ken Method!

PS. Kenny teaches me Spanish. We always have tons of fun during our sessions.

Source: Google

★ 5

Kenny has been instrumental in getting me back on track with strength training, weight loss, and sick gains. The training is tough and Kenny is right there supporting you every step of the way... in and outside of the gym.

Source: Google

★ 5

Kenny is an amazing trainer. I really enjoy our sessions together and have noticeable gains in strength and flexibility since I started working out with him. He keeps my workouts fresh and engaging and is so good at explaining each exercise and guiding me through them. Kenny also developed an at home workout for me with video guides and keeps them fresh by switching them up every few weeks. He has a great personality that I find supportive and motivating. My sessions with him are early (6 am!!) but I look forward to them each week. Honestly, when I started working with Kenny, I thought I would try it out for a couple of months but, now I am hooked.

Source: Google

★ 5

Kenny has made a tremendous difference in my life in a very short time. In just four months, my diet and exercise regimens have done a complete 180. He comes up with creative new exercises each session and knows his stuff so well, I never injure myself the way I used to when I worked out alone. Honestly I never thought I could challenge myself this much and change my body at age 60, but Kenny has made that possible. Another change is that "BK" (before Kenny), if I went off the rails for a weekend with my diet, I'd be off the rails for months. Now, "AK," I'm able to wake up the next day and know it's just that, a new day. I can hit the restart button. I have a level of confidence in my body and my health that I've never had before. Gracias Kenny! #LoyalFan

Source: Google

★ 5

I've been training weekly with Kenny for the past 4 months, and he is an extraordinary personal trainer. So far I've lost more than 15lb and I feel much stronger than before. He doesn't only train you, he also educates you about the movements that you are doing! I recommend him 100%.

Source: Google

★ 5

I've been working with Kenny for 5 years. Whether you’re looking to get in shape for your overall health, happiness, aesthetics, or to be able to eat tons of French fries like me, go with Kenny. Part trainer, part PT, part cheerleader, part therapist and life coach, he’s the real deal.

Source: Google

★ 5

I've been working with Kenny for about 5 months now and have loved every minute of it! I had always been intimidated by the gym and especially lifting any sort of heavy weight, but Kenny has changed all that! He spends a ton of time working on form and technique and customizing your workouts / plans to your goals. Kenny's super positive attitude has made every session enjoyable (even at 6am), helped push me further than I thought I could go, and has kept me motivated! He also does a great job keeping you accountable outside of the training around staying active and eating right. I already have seen so much progress and for the first time feel like I have a consistent workout routine that I enjoy. I would 100% recommend Kenny if you are looking for an amazing trainer!

Source: Google

★ 5

Source: Google

★ 5

Kenny is an excellent personal trainer. Each exercise plan is carefully tailored to meet his client's specific needs, and he is always willing to adapt to keep the workouts fresh and fun. I was nervous about selecting a personal trainer for the first time, worried that I was too out-of-shape and inexperienced. I felt comfortable with Kenny from the beginning, confident he had the knowledge, experience and charisma to help me reach my goals. Our sessions are a highlight of my week. Highly recommend Kenny to anyone and any skill level.

Source: Google

★ 5

Been working with Kenny for 3+ years after being encouraged to do so by one of my daughters who also works out with Kenny. I am a somewhat sedentary somewhat out of shape 67 year old who has benefitted from working with Kenny who has been flexible in developing a program that works for me and who makes it comfortable and interesting enough for me to meet with him at least once a week( now remotely since pandemic). Lost 20 pounds in 2021 to get to a more respectable 185lbs. Hoping to drop another ten this year. Kenny is nice guy and easy to engage with. Highly recommend whether you are looking for a tough workout or something less rigorous( like my routine).

Source: Google

★ 5

Kenny is an intelligent and passionate personal trainer and as a physical therapist is someone I trust to help clients get back to their training goals after going through rehab.

Source: Google

★ 5

I’ve been working out with Kenny for 6 months. He’s professional and a great listener. I ask tons of questions and he always reply with patience. He pays lots attention to my form ensuring it’s correct. Make sure you know what you want to achieve, Kenny will make customized plan and help you keep track of each workout session. I train with Kenny once a week, every single time we try something new, a new exercise, a new boxing technique etc.. highly recommend!

Source: Google

★ 5

Kenny has been my trainer for six months now and he is the best! He is very engaging, takes the time to listen to your needs and tailors the workout effectively. Prior to meeting Kenny, I struggled with consistently working out and Kenny definitely was a big help in keeping me on track!! Strongly recommend Kenny and his team!!

Source: Google

★ 5

I started working with Kenny ~3 months ago, trying to get back into shape after COVID. Kenny is a great trainer who is knowledgeable, a true professional, and cares about his clients and helping them progress towards their goals. Highly recommended personal trainer for all fitness levels.

Kenny took the time to (1) tailor a workout program based on my goals and existing injuries, (2) add a nutrition program and give me ongoing guidance, (3) advise on supplements, and (4) add a resistance band program for when I’m traveling and don’t have access to a gym.

Kenny eased me into a program given my inactivity during COVID – but in a short amount of time I was seeing clear progress, just generally feeling better, and looking forward to the workouts. He has helped me work around two injuries – both strengthening and protecting them, while also helping me hit new personal bests.

Source: Google

★ 5

I've been working out with Kenny for about 4 months and have been pretty satisfied so far.

He specified a nutrition plan and tailors the workouts to what I'm aiming for. He also provided workouts to do at home for me, for the days I'm not at the gym. He also tracks all my workouts in a spreadsheet, so I can tell where I am pretty quickly and also see my progress.

Overall, I think it's been pretty good and intend to keep going.

Source: Google

★ 5

I am not really a review writer but I can't help but to give credit where credit is due! I have had trainers, many of them to be honest. I have never experienced the level of professionalism as I have with Kenny. It's the first time my body has actually responded to the works outs. That is simply because Kenny created the right, and very much individualized, program for me. He cares and its reflected in every session I take with him. I am very thankful to have found him.

Source: Google

★ 5

Kenny is the best! He is so knowledgeable, patient, and attentive. I started working with him virtually in Jan 2021 at 2 months postpartum. I felt super comfortable with our workouts and his knowledge of safe and effective exercises to get me back in shape. We met my goal of losing the weight I gained during pregnancy and I am now the strongest I've ever been. I highly recommend him and feel grateful to have found such a great trainer.

Source: Google

★ 5

Kenny is a great fitness professional who is passionate about his craft; he strikes the right balance between holding you accountable and showing empathy. Kenny truly cares about his clients' success, for him it's a relationship, not a transaction. I appreciate the vetting process he has in place to ensure you are willing to make a long-term commitment to him, while he will to you. It's been a pleasure working with him since July 2020 and I highly recommend his services.

Source: Google

★ 5

I’ve been working with Kenny virtually since April. I hadn’t been going to the gym in a little over two years so I was a little weary to jump into private sessions (especially virtually) but needed to work off some thanks to the pandemic. That concern quickly subsided after Kenny walked me through his approach and made me feel at ease. His education in physical fitness and his knowledge regarding safe workouts that don’t negatively impact some precious knee injuries have definitely helped to strengthen some trouble areas and get me back into shape. I’m not going to lie, he pushed me but that’s what I need and expect from a solid PT. I feel better physically and emotionally and will forever appreciate his help through these crazy times. I wholeheartedly recommend him if you’re looking to get back into training or want a place to start a new physical regiment. He’s the man!

Source: Google

★ 5

I have been training with Kenny for 10 weeks now and started 4 weeks prior to gym closures and stay at home orders going into place. I was concerned about not being able to keep up with a routine I had just started with limited equipment available to me at home and not being able to meet for regular sessions. Kenny was able to reconstruct and customize all of my workouts while continuing virtual sessions. It has been extremely productive and engaging, especially while stuck at home all day like most others are. Kenny has been able to maintain the same level of intensity for my workouts, despite the lack of gym or in person training. Prior to this, I traveled frequently for work and Kenny acknowledged the limitations I had with scheduling and accessibility to consistent gym equipment outside of our sessions. Kenny is excellent about making the workouts and regimens fit the person and he genuinely cares about helping you meet your goals. It has been great working with someone dedicated to his clients and I look forward to getting back to in person sessions in the future.

Source: Google

★ 5

Kenny Guzman can only be described as one thing, committed to his craft. I was never a fan of truly working out, and at some points you can say I’m still not, but I do like the results. I started with Kenny in the beginning of the summer knowing that I needed to change my body for my health. I was gaining weight which was making life difficult as my clothes started to get tighter, and I felt sluggish. Kenny took his time with me 3-4 times a week and allowed me to go at my own pace with the occasional increase in intensity so I actually lost weight. What I liked about getting trained with Kenny is that he put my health into perspective. He allowed me to see how important it is to actually work the full body out instead of only doing push-ups and what kind of foods I should be eating to maximize my weight loss. Every day with Kenny wasn’t a waste because of the weight loss I’ve experienced now. What I know is that if you want to work, then Kenny will study your body so that he can get you where you want to be. He’s encouraging and doesn’t allow the pain of working out to hold me back as he’s very engaging through the process. I’ve been with him for about 8 months and I’m glad that I made not only the choice to train with Kenny, but I made the choice to put my health first. Kenny is worth the time and money because I know that when you decide to choose him, he won’t make you regret it. He truly cares about me and his other clients. This isn’t something he woke up out of bed and decided to do, this is his life. The cardio and muscular work with a hint of boxing really allowed my body to be worked out in many ways in which I needed. There’s still more work to be done, but I know Kenny will be right there with me through the journey.

Source: Google

★ 5

I’ve been personal trainer for many years and there are few people I admire in this industry. Kenny’s level of integrity, hard work, expertise, and commitment to seeing his clients succeed are unmatched. From tracking all of his clients workouts, to nutrition coaching, he’s the complete package. I decided to shadow Kenny’s session because I wanted to take my own business to the next level and it was well worth it.

Whether you’re looking to get in the best shape of your life, or you’re looking for another fitness professional to learn from, look no further. Kenny is your guy. He’s a one stop shop.

Source: Google

★ 5

Fantastic trainer! I’ve been working with Kenny for years now and he’s a joy to be around. Not to mention I’ve lost 20lbs with him! Highly recommended.

Source: Google

★ 5

I started training with Kenny about 3 years ago, and have been been very happy with the results! Kenny is fantastic, and provides the right mix of challenging workouts (he knows how to get you to push your limits) as well as the encouragement to get through them. Particularly love the boxing sessions. Kenny also gives me workouts to use at my home gym, which has been helpful in reinforcing the training sessions.

Updating to add that my positive review is only underscored by Kenny's treatment of a recent injury. He has been great about adapting my program (safely and efficiently!), making sure to check in away from the gym, and encouraging me to keep at it.

Highly recommend.

Source: Google

★ 5

Here is my review

“After giving birth to my twins I wanted to find my body again. And I found Kenny who is a dynamic and experienced trainer. Is helping me reach my goals and beyond ( with varying degrees of intensity)by pushing me . He’s not just training me but is also listening to me, tracking my nutrition and my sleep. Now I’m feeling good I like my body, and I’m getting strong with Kenny every single day.”

Source: Google

★ 5

Source: Google