ProMuscle Lifting Club

Buffalo, 1500 Military Rd, Buffalo, NY 14217 | ★ 4.9 (37 Review)

📞 +1 718-766-0792

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Fitness center

About the Club

Buffalo's premier destination for fitness enthusiasts and serious lifters! ProMuscle offers state-of-the-art equipment from industry-leading brands like Arsenal Strength, Hammer Strength, and Rogers, designed to elevate your training experience. Whether you're a seasoned lifter or just starting your fitness journey, you'll find a supportive and welcoming environment here. Enjoy anytime access, an expertly crafted gym layouts for efficient workouts, and a professional posing rooms for competitors. ProMuscle isn't just a gym. It's a community built to inspire, challenge, and celebrate your fitness goals.

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 ProMuscle Lifting Club
 ProMuscle Lifting Club
 ProMuscle Lifting Club

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Reviews

Michael

★ 5

Best gym in Western New York

Source: Google

Britt B

★ 5

Source: Google

Halie Krause

★ 5

Pro Muscle is the BEST gym in Buffalo! They have access 24/7 and the best equipment I’ve seen! Bobby and Greg are great and everyone is so nice! They put a lot of work into this gym and you can tell! If you’re in Buffalo don’t go anywhere else but here! Their prices are so reasonable and they offer month to month compared to some other big name gyms! I absolutely love this place!

Source: Google

Nasir Ahmad Turabi

★ 5

Source: Google

Gabriel Cross

★ 5

Real gym, not packed and clean. People here are nice. Least intimidating gym in wyn
Update: left my water bottle there on accident, it was in the same cubby a week later unharmed and unstolen

Source: Google

Tammy Marillo

★ 5

Source: Google

Shane sansone

★ 5

24/7, it's always kept nice and tidy the gym equipment is definitely high class the people are great there very helpful and make it feel like a good community the owners are friendly and are good at remembering there regulars they definitely know what there doing too there reputation and dedication speaks for itself I always enjoy going there

Source: Google

Jeff A.

★ 3

No refunds.

Source: Google

austin becker

★ 5

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Jackson Scarpace

★ 5

Top quality equipment with the most helpful staff in the area, highly recommend

Source: Google

Philip O

★ 5

Clean, greay layout, owners who seem to really have a passion for both lifting and running the place. Can't recommend enough. Was worried i'd be out of place due to being new to gym environments but everyone seems great.

Source: Google

Brian Sisto

★ 5

Best gym I’ve been to, some of the best machines I’ve used, the gym and equipment is well taken care of. Also don’t have to worry about that one person sitting on a machine just staring at their phone for 10 minutes.

Source: Google

Greg Skibinski

★ 5

I can’t say enough good things about ProMuscle Lifting Club in Buffalo, NY! As someone who travels to the area a few times a year, I’ve tried other gyms and was never quite satisfied—until I found ProMuscle. This place is a weightlifter’s dream, with an awesome selection of lifting machines and free weights that cater to every kind of workout. The gym is brand new, spotlessly clean, and has a welcoming vibe that makes you want to come back. Bobby, one of the owners, went out of his way to make me feel at home, greeting me with a big smile and offering helpful tips to get me settled in.

What really sets ProMuscle apart is the convenience and modern setup. Being open 24/7 is a game-changer for my unpredictable travel schedule, and I love how they use a slick app to unlock the main door—it’s such a cool, hassle-free feature! The equipment is top-notch, and you can tell they’ve put a lot of thought into creating a space that’s perfect for serious lifters and casual gym-goers alike. If you’re in Buffalo and need a gym that delivers on quality and community, ProMuscle Lifting Club is the place to go. Five stars all the way!

Source: Google

Stephanie Lumia

★ 5

Source: Google

Owen Moriarty

★ 5

Best gym I’ve ever been to. Equipment is the best I’ve used, lighting is immaculate, very clean and well kept. The owners are straight forward about everything, no bs. Absolutely love it here.

Source: Google

Sophia Mazzara

★ 5

Best Gym in the area. Greg and Bob are awesome

Source: Google

Jesse Nicholson

★ 5

Incredible gym. Top tier equipment. Perfect lay out. The owner was super generous with his time and provided a tour. Can’t wait to be back!

Source: Google

Mike Graz

★ 5

Excellent facility with plenty of fantastic equipment options for each muscle group. It has the advantsge of 24 accessibility and experienced personal trainers that can help you achieve you finess goals

Source: Google

omar Al yafai

★ 5

Awesome gym, I've been to a lot of the gyms around and this one in my opinion is the best. Reminds me of the old school steel mill gym when it was in the basement. Quality machines for all muscle groups and is very well kept. Highly recommend if you don't want to go to a commercial gym with varying quality machines.

Source: Google

Donia Mansour

★ 5

I'm a complete beginner at lifting weights. I was nervous at first but everyone here is friendly and helpful. I feel confident and comfortable working out. I would highly recommend Bobby to anyone looking for a supportive and effective personal trainer. He motivates me to stick to my goals. 💪

Source: Google

Samantha Dunford

★ 5

I started at Pro Muscle in January after years at a CrossFit gym, and honestly, I was intimidated — I’d only done group classes, and the machines (and how fit everyone looked) felt overwhelming. But I couldn’t have been more wrong. The staff is super helpful, never makes you feel dumb for asking questions, and the gym is always spotless thanks to the owners’ attention to detail. I’m the leanest I’ve ever been, even after years of intense HIIT workouts, simply from focusing on training smarter, not harder. I recently started training with Greg, and his advice has made a huge difference. Stepping out of my comfort zone and joining Pro Muscle was one of the best decisions I’ve made.

Source: Google

NMD “Noah’s mobile detail”

★ 5

Great gym, great people, all good vibes

Source: Google

Nicole Havens

★ 5

Amazing gym and the best trainers!!!

Source: Google

Kee Reh

★ 5

I love how convenient the gym is with the 24/7 time and it’s never crowed which is a very important thing for me. I switch over to Pro Muscle and I don’t regret it one bit. Not to mention how great the environment is. Being able to go workout not having to wait for machines is the best.

Source: Google

kailey whelan

★ 5

Best gym in all of Buffalo NY!!! I have never been in a gym that has had such an amazing environment, and full of such kind and welcoming people! Everyone is so supportive, and easy to talk to! On top of that… the equipment is TOP NOTCH! The owners keep that gym SPOTLESS. When I tell you, every day you walk in, it looks like opening day, I’m not lying. The gym and equipment is well cared for. Every member takes care of that equipment. If there’s ever any issues, the owners fix it within that day (even within the hour). Highly recommend, it is well worth it. Even if you’re visiting Buffalo, take a look at this gym, you won’t regret it! If you’re a bodybuilder… that posing room will sweep you off your feet! The gym isn’t just for bodybuilders either. All are welcome which is truly the best feeling. Everyone should visit at least once, and who knows maybe it’ll be your new go to spot!

Source: Google

Nick Illenz

★ 5

Bobby and Greg run a great gym here. Great equipment great people, atmosphere feels like home

Source: Google

Joe Azzarella

★ 5

The best gym in WNY when you're ready to take things seriously. Great (and well thought out choices of) equipment, folks that are there to take their training seriously, and just a positive vibe that I have not seen at a gym in years.

Check them out for a day, you won't regret it.

Source: Google

AJ Wahler

★ 5

One of the best gyms in Buffalo if not the best. Top level equipment and staff, just walking in and seeing everything and everyone will have you motivated for your workout!

Source: Google

Stephen Newman

★ 5

If you are a serious lifter or bodybuilder who wants to make big gains, this gym is for you. Owners are super cool, friendly, and welcoming. There is a wide variety of machines here that provide very huge amounts of gains. Personally, after signing up at ProMuscle, I have made massive gains, so you should sign up too. If you don't sign up you just might not want the gains as bad as you think.

Source: Google

Taylor Olson

★ 5

This gym is THE GYM. I love the equipment, posing room, and the people. The people are here are amazing. I dont feel judged when i film or whip out my tri pod. I have made so many new girly friends. Everyone is so friendly and so inviting. 1000/10 recommend

Source: Google

Jonathan Cruz

★ 5

Source: Google

Nicholas Mogavero

★ 5

If you are looking for a great 24/7 gym this is it. The atmosphere is amazing! No other gym like this in WNY! The owners are amazing!

Source: Google

Kensei

★ 5

Look no further! This is where you want to be! Let me start off with saying Greg and Bobby really make you feel like you have family that truly cares about you. It's that true rare acceptance into the bodybuilding community you can't find anywhwere else but here. Coming from two very highly acomplished people in that field can move mountains for your fitness journey and just might be what you're missing. A gym like this will make you feel like you're really a part of somthing. They have created a vibe and place that will definitely make you wanna skip your rest days! Such amazing new equitment that will definitely take your physique to the next level!

Source: Google

Audrey Loines

★ 5

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Chris Calloway

★ 5

Joined last week.the two owners as well as trainers were absolutely phenomenal in walking me through the gym and explained how they operated. Got my first 3am workout in last night. I can't say enough about the facility and staff.first class.felt like im training inside the buffalo bills training facility.highly recommended. Thank you bobby and Greg for the kindness and welcoming.

Source: Google

Elizabeth Raymond

★ 5

I got to try out this gym while I was visiting from out of town. It was a great gym! The owners were super friendly and welcoming, there was a great quality and variety of equipment, and the gym was very clean! I’ll definitely be back whenever I’m in town and would highly recommend to anyone in the area!

Source: Google

Chris Fiels

★ 5

Top gym in the area. Great layout, amazing atmosphere. Best focused workout I’ve had in a long time!

Source: Google