★ 5

If you are looking for a personal trainer, group classes, nutrition coaching, indoor batting cages, or softball lessons…Renee is your girl.

Renee is an amazing coach. She helped me achieve the goals I had and exceed them. She is fun and extremely personable, she makes working out a little more enjoyable.

Not only did she set me up with a successful workout routine for the rest of my life, but she helped me understand protein intake and nutrition.

If you are trying to reach a goal and want someone to help motivate you to get there, Renee is your girl.

Source: Google

★ 5

Renee is amazing. When I started I had a back injury with extreme pain at times. Thanks to the amazing workouts my back pain is gone and I’m getting stronger everyday.

Source: Google

★ 5

Renee is an amazing coach! So energetic and positive! She keeps me motivated during workouts and is an all around cool human! I’m grateful this gym is so close to home.

Source: Google

★ 5

Source: Google

★ 5

I've been going to R & G for 3 months now. It took me some time to get used to the exercises but Liz and Rene were very patient and helpful in reminding me when I asked. I never felt lost with their help. We work out hard and I feel wiped out and good after each workout. My husband is now attending with me and he likes it as well. In fact, we just talked about the fact we really feel like we worked out when we are done, verses going to a gym on our own and and not feeling like we got as good of a workout.

Source: Google

★ 5

I would highly recommend Rise and Grind to anyone! I started my fitness journey 6 months ago. After my first small group fitness class with Renee, I was hooked! I can't speak highly enough of Renee's commitment to helping others meet their fitness goals. She is great at motivating and challenging you, also modifying exercises, if needed. There are varied workouts each day catering to all ability levels. Rise and Grind provides a friendly, supportive and welcoming atmosphere! Come and join!

Source: Google

★ 5

Was staying in Lakeville for a month and am so grateful I found this gym. Renee is such an amazing coach: fun, motivating and kind. The other gym members were so welcoming and friendly. I was sad to leave at the end of our vacation, but I am looking forward to coming back next summer.

Source: Google

★ 5

Renee is simply the best!! Every skill level is always welcomed. She makes you feel confident even after one workout. I would highly recommend Rise and Grind Fitness to everyone!!

Source: Google

★ 5

Renee is a great trainer! Motivating and practical!

Source: Google

★ 5

Group training at it's best! Renee is experienced, attentive, fun, watchful and instructive. Workouts never get boring! Every day is different and workouts change every (3) weeks. Relaxed atmosphere and modifications always offered. Great workout for beginners and experienced gym goers.

Source: Google

★ 5

Renee is the absolute best at what she does. She is fun, supportive, engaging and so personable. The vibe at the gym is always positive and energetic. After 2 years of Renee’s guidance and her (killer) workouts, I’m in the best shape of my life! Mentally and physically!! I highly recommend Rise and Grind fitness to anyone, regardless of their fitness level. Every class has people at all levels working towards getting stronger. Every class is fun and challenging! The only downside is your friends and family may get tired of you flexing your killer muscles to them on a daily basis. But they’ll get used to it. ;)

Source: Google

★ 5

Source: Google

★ 5

I’ve really enjoyed the small group fitness classes at Rise and Grind. The trainers are helpful and encouraging and the people are friendly. I’m pushing myself harder towards my goals and trying new and challenging exercises. It’s been a great experience so far.

Source: Google

★ 5

Source: Google

★ 5

I started going to Rise and Grind almost a month ago. I needed a place where I could work out in the early morning before work. Little did I know that I would end up finding a support network of positive, strong, like minded people who have helped me so much on my journey to improve my health. Renee and Liz are awesome coaches and I would highly recommend this establishment to anyone looking for support on their fitness journey.

Source: Google

★ 5

Source: Google

★ 5

I absolutely love the group classes at Rise and Grind. Similar to a Burn Bootcamp type workout out in the Livingston county area. They are constantly switching up the workouts and challenging you, but at the same time it caters to all ability levels.

Source: Google

★ 5

There’s nothing I look forward to more than working with Renee! She has helped my with my softball swing so much!

Source: Google

★ 5

Ever since she has opened Renee has changed the way I work out . Not just physically but mentally. Her gym and classes are friendly , welcoming and educational . You always feel motivated and refreshed after you leave .

Source: Google

★ 5

Renée is absolutely amazing. The facility has a welcoming atmosphere and has members at all workout levels. I never feel out of place or that I don’t belong. A great workout EVERYTIME! Highly recommend ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I have never gotten up at 5am by choice in my entire life….until I decided to try out a class at Rise and Grind Fitness. I have now been getting up at 5am to workout 3 times a week for a year and a half! I love the variety of workouts and the friendly/fun environment . Renee is amazing, she truly makes coming to the gym fun while also pushing you. I highly recommend trying out a class!

Source: Google

★ 5

Rise and Grind is an excellent fitness facility. The classes vary from day to day. Renee, our fitness instructor gives individual instruction and corrections on exercises. I highly recommend Rise and Grind.

Source: Google

★ 5

The workouts are a great mix of strength and cardio, and are full of variety. Renee is an outstanding coach - knowledgeable, positive, energetic, who will help modify anything you're struggling with. I love my time at Rise and Grind!

Source: Google

★ 5

I've had the privilege to meet the Owner-she is a passionate fitness instructor, with a heartfelt goal to help others reach their fitness goals through cycling and strength training. This is exercising at it's best!

Source: Google

★ 5

This is the place to be if you want to feel stronger and challenged in a positive supportive environment. Changes daily. Renee is simple the best.

Source: Google

★ 5

I have worked with Renee both in person and using the app. She helps hold you accountable while making you sweat and loose inches.

Source: Google

★ 5

I met Renee before she had Rise and Grind at that time she was a trainer for another company. Honestly, it was her drive and presence that kept
me coming back everyday. She pushes you and motives you to give it your all everyday. Rise and Grind and her ability to STILL motivate me, bring to the workout each morning, give it my all, then reflect on how I did- is more than you can ask for from a coach- that is virtual! The ability to exercise anytime and anywhere your schedule allows is what makes Rise and Grind perfect for me. I have worked out with Renee through a pregnancy and now 2 years after! She is simply the best!!

Source: Google

★ 5

I have been working with Renee at Rise and Grind Fitness for over two years. The program she designed for me has resulted in losing 30 lbs and I’m in the best shape that I have been in years. She is great at keeping my confidence positive and focused. I highly recommend Rise and Grind Fitness.

Source: Google

★ 5

Source: Google