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Personal trainerAbout the Club
Intimate Yet Inspiring.
What really separates Rise and Grind apart from other workout facilities is privacy. Here, you will never find thirty to forty bodies running around. Due to the fact that we limit general membership, there are never crowded periods or wait times for equipment. Depending on the time of day, a client may even have the entire gym to him or herself. Our facility is completely non-intimidating and our friendly, personable staff will make you feel right at home and comfortable.
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Reviews
Michelle Andriano
★ 5
Excellent service, large order placed and everything was done on time as promised. Food was spectacular. Highly recommend.
Source: Google
Melissa Oberle
★ 5
I cannot say enough good things about Chris and his Studio! Been training once a week for a year now. The one on one training is phenomenal. I have gained so much strength and confidence in my abilities. Chris is encouraging and a master of his craft. I should have done this years ago. Boot camp classes with a small group was better than I could have ever gotten in a big gym setting. Still feel like you get the help you need to succeed. Highly recommend you give him a chance to help you change your life.
Source: Google
Michael Garzione
★ 5
Source: Google
Theresa Corra
★ 5
At Rise and Grind Studio, Chris attention to his client's ability is second to none. Chris gets to know his client's goals and ability, then tailors workouts accordingly.
Source: Google
Brittany Holmes
★ 5
Crushing goals with rise and grind! Just completed my 3rd 1/2 marathon , shaving 1 hour and 15 mins off my time from February’s 1/2 marathon ! I had a goal of doing a leg press of 330lbs and just hit 415lbs 💪🏼.
Let nothing get in the way of your goals!
Source: Google
jason Timmons
★ 5
Source: Google
Barb Morrison
★ 5
Personal attention. Always geared towards your abilities and goals. Group classes also offered. So this studio has it all
Source: Google
Christie Andersen
★ 5
By far the best fitness experience of my life. Chris Garmon is a master of his craft without intimidating a beginner. As a person with physical limitations, he has designed workouts to hit those target areas where the normal go to exercise didn’t work for me. Truly the reason I look forward to working out and the reason I have accomplished so many of my goals! If your looking for one on one personal training or an AMAZING Bootcamp class, do yourself a favor and get to Rise and Grind! You will not regret it!
Source: Google
Heather Garzione
★ 5
I used to be intimated by large classes in commercial gyms. I love the smaller group boot camp classes at Rise and Grind and the accessibility of the gym equipment with no wait. There is always a positive, motivating atmosphere in the studio.
Source: Google
Zanyell Garmon
★ 5
A beautifully designed studio that offers great classes-including yoga taught by me!
Source: Google
Elle Garmon
★ 5
Source: Google