Rock Fitness

Astoria, 22-06 31st St, Astoria, NY 11105 | ★ 4.6 (1179 Review)

📞 +1 718-204-1400

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Gym Fitness center Personal trainer Sports massage therapist

About the Club

At Rock Fitness Gym, we have a state-of-the-art facility that inspires clients to be more and do more. Clients can expect modern equipment and a highly trained staff that is committed to your success. Our gym is designed to reenergize clients while ensuring that they’re getting the most out of their workout routines.

We’ve expanded our programs and brought unparalleled trainers to help come up with fitness plans that are tailored to your needs. We also recognize the importance of wealth and wellness. That is why we’ve put in place safety measures so that all our clients do not have to worry about anything while training. Visit our website for more information.

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Reviews

Ahmed hassan

★ 5

The gym is clean, spacious and has all equipments needed!

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Seungje Han

★ 5

Clean, nice gym

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Manuel Valera

★ 5

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Luisa Rojas

★ 5

I really like this gym. The machines are always clean, and everything is kept in perfect order—there’s never any mess. There are times when it gets very busy, but that’s normal for any gym. I also love that the hours work well for all kinds of people since they are very extended. Overall, the service is great and everything is in excellent condition. Honestly, I have no complaints. I highly recommend it!

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Scarlett Camargo

★ 5

This is a fantastic gym with new equipment, awesome staff, and great vibes. They really take pride in keeping the gym clean and updated! Highly recommend.

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Waleska_SR

★ 5

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Mike Olea

★ 5

"I'm absolutely loving my gym experience! They've got everything I need to crush my fitness goals, and the cleanliness is top-notch. But what really makes it stand out is the amazing staff - they're always super supportive and helpful. I truly feel like it's the best gym in town, and I'd highly recommend it to anyone looking for a great workout space!"

Source: Google

Alex Gudovich

★ 1

Rock was great at the end of the second wave of the pandemic shortly after their reopening. Crowdedness was kept to a minimum, cleaning supplies were constantly stocked, equipment was excellent.

Since then, the gym has been steadily rising in membership. With that rise in membership has come a huge increase in crowdedness, significant degradation of the machines and a 50/50 shot that paper towels and sanitizer hasn't been restocked.

Pads on many of the machines are worn out to the point of cracking, a couple machines i regularly use are unsteady or creaky. If you come in after a 9-5, you're basically rolling the dice on whether you'll need to wait for a bench.

I hesitated giving this 1 star since the staff are phenomenal and it's not their fault that membership has ballooned but it's been rough of late.

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Sarah Foster

★ 5

Just joined a week ago but so far so good! Everything is super clean and even at the busiest times you can get a rack or access the cardio machines you might need. Very happy with everything about this gym!

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Vinnie Aguiar

★ 5

Great gym, super clean, almost everyone comes here and strictly works out. No, hogging machines or screen watching strictly down to business.

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Dean Joannou

★ 5

State of the art equipment and very clean

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Harry Berry

★ 5

Love all about this fitness club. Very clean and great staff.

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Harry A.

★ 5

It’s a great place to go to work out and feel that you’re safe and within the gym community. The machines and the weights are always clean. The staff is exceptional. I always look forward to going to rock fitness.

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Mariana Franco

★ 5

Gunnar give me the best tour in the gym! Was my first time and i have a amazing experience and decide to sign up the same for the membership!

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James Zammit

★ 5

Gym is def top notch. Friendly employees. Is immaculately clean. Good service. Machines are always up to par and changed up. 5 star definitely and i recommend it

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Ron Podovich

★ 5

Genuinely a great gym. Has all new equipment. If anything breaks it’s quickly repaired. The staff is nice as well.

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Yves Cadet

★ 5

Friendly Staff, cardio equipment is new, and always adding new classes or amenities.

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Joseph Landi

★ 5

Going on 5 years here, everything you can ask for in a gym. Great staff and constant improvements. would reco 100%

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Noah VanderVeer-Harris

★ 5

Clean facilities, kind staff, and a free sauna in the locker room all for a very reasonable price! Love the new equipment all around as well!

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Sarah Teper

★ 5

Much nicer than the gym I previously belonged to. Clean and welcoming

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Dylan Levine

★ 5

Rock Fitness is the best gym around. The staff are super friendly and always happy to help, and the atmosphere is really motivating. The equipment is top quality, always clean, and there’s plenty of space whether you’re lifting, doing cardio, or stretching.

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Adam Spera

★ 5

Great gym. Everything is incredibly clean and all the equipment seems brand new. Highly recommend.

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Up Score LLC

★ 5

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James Burnham

★ 5

Great local gym! Consistently clean, well organized, new/modern equipment. As well as friendly staff and a great environment. Couldn’t be happier spending time each week here

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Theko Lekena

★ 5

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Nathalie Kirby

★ 5

Best gym in Astoria!

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Tony Gamino

★ 5

I joined The Rock soon after they opened in their new location under TJMaxx. I was at Equinox before. It’s a great facility, by far the cleanest and most modern in Astoria. It’s large enough that even when it’s busy you can usually find a spot or equipment to work out on. The staff is also very friendly and they have a great bakery/smoothie bar at the front.

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Chrystalla K

★ 5

Honestly the best gym I’ve ever been to, and I’ve tried plenty in different countries. The place is huge, spotless, and packed with all the latest machines. They’re always adding new equipment for more variety, and the ellipticals and treadmills are brand new. The staff are constantly cleaning, even taking weights off the racks to wipe everything down. There’s a massive variety of machines, tons of benches, and plenty of space for free weights, so even during busy hours you can always find something to use. The sauna in the ladies’ room is such a nice bonus, and the classes are great, especially the spinning class. Can’t recommend this enough

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Jaime Diaz

★ 5

Great clean gym, constantly improving the facility

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Nicholas Circharo

★ 5

I have been a member for several years now and I really enjoy it. The gym has undergone several upgrades during my time there, so it's clear that they invest our memberships back into the gym. Staff is really friendly and the gym is really clean, which sadly is not a given at a lot of other gyms I've been a member of. Highly recommend!

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Calogero Colletta

★ 5

BEST GYM in Astoria!!!! Great equipment and great staff!!! Since joining the Rock Fitness, my body has transformed for the better…I thank the Rock Fitness for everything!!!

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Matt Borba

★ 5

The rocks the best gym ever you should go in

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Jade Herbstman

★ 5

I’ve been going to Rock for a few years now, and it’s been awesome. It’s clean, inviting and a motivating atmosphere that makes you look forward to your next workout.

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Suzanne Persechino

★ 5

The Rock is a dynamic, functional gym that consistently modernizes its equipment and set-up to maximize the user experience. Highly recommend!

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Rob Alicea

★ 5

Have been a member for many years and have enjoyed my experience! State of the art machines, clean facilities, and I’ve also met some great fellow members along the way. Highly recommended!

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Kate Drakeley

★ 5

Great gym. Very clean. Lots of machines and squat racks. Good variety.

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Lucas Donelan

★ 5

This gym has everything you need. Honestly it’s perfect.

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Matthew Caruso

★ 5

Great equipment and very clean!

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Ryan Maloney

★ 5

Rock Fitness is a modern, clean gym with brand new equipment and plenty of space to get in all your workouts.

Factoring in the convenient location, late closing time, and fuel bar in the front really make it the best option in the Ditmars area

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Adam Hebert

★ 5

Recently joined after moving to the neighborhood and would definitely recommend the gym. Tons of equipment, it’s always very clean and the staff is friendly.

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Carmen Lynch

★ 5

This gym has all of the best gym equipment and I love the instructors for all of the classes. So glad it’s within walking distance.

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Branislav Sibinovic

★ 5

The best gym in Astoria!

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Roberto Martino

★ 5

Rock Fitness is truly an all encompassing space for fitness. From the workout floor downstairs filled with a tremendous variety of free weights, machines, kettlebells, dumbbells, and a stretching space, to the large number of clean, modern cardio machines readily accessible upstairs, to the dedicated private space for classes, there truly is so much to gain by making this your choice as your gym. I personally enjoy how clean their facility is, and I really appreciate the infrared sauna after a good workout. The staff is super friendly and professional. You can't go wrong here!

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Nicholas Constantinou

★ 5

Clean and quality gym! Staff is always available and helpful. Great vibe in this gym

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sha

★ 5

Been a member since Fall 2022 and I think it’s more than worth the price. Best equipment and variety of machines in Astoria. Whether you’re serious about strength and hypertrophy training or power lifting it’s especially worth it. The staff is always doing a wonderful job of keeping it clean and organized.

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Donal Horstmann

★ 5

I’ve just been going for 2 weeks now after moving to Ditmars and it’s hands down the best gym in the neighborhood. It is extremely well kept and they have more than enough options between machines and free weights. If you’re an early bird like me (I get there when it opens) it is not busy at all so you’ll be in and out. Highly recommended!

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Gilmar Contreras

★ 5

Excelente ambiente y máquinas muy modernas todo muy limpio y agradable

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Roland Schultheiss

★ 5

Clean facility, with plenty of new equipment, and providing a great environment to workout in

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Eleni Giannakopoulou

★ 5

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Joe Brandt

★ 5

Rock is always clean and has plenty of every machine I need. I have been a happy member for three years. I’ve never had an issue.

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Andrew Garcia

★ 5

IT IS MORE THAN A PLACE TO WORKOUT. It’s a community, it’s a sanctuary. Pleasant staff, clean common spaces, spacious locker room. Any machine you can possibly need is in this place. We love the ROCK!

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Catherine Fernandez

★ 5

Super clean and the staff is always friendly and helpful. Everyone at this gym is respectful and doesn’t hog machines which is a win. Been coming here for a couple of years and intend on staying.

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Ashley Crespo

★ 5

People often ask which gym I choose to go to and I always rave about Rock Fitness in Astoria. It’s clean, the machines are top tier and up to date, and the staff is always kind. The other members are respectful, I’ve never had weird interactions. It’s open, spacious, and they have classes if you prefer a learning setting. 10/10

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Nick Montalbano

★ 5

I don’t go peak hours and can always find an open squat rock or machine that I need. Place is clean and I’ve never had a problem there.

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Dr.Robert Arrese

★ 5

Rock Fitness has top of the line equipment and space. Wonderful staff and offers a variety of classes at very reasonable rates

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Ricardo Lourenco (Rick)

★ 5

Super nice gym! Place is super clean and gym equipments are great. Pretty crowed between 5pm and 8pm but that’s common in the gyms out there.

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Cliff Hoppus

★ 5

Rock is by far the best gym in Astoria! Everything is brand new and they keep it really really clean. Great value.

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Michelle Meditz

★ 5

Great location! Staff is friendly and gym is always clean. Good hours for early risers or late goers. Love the rock bar too 🤩

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Peter E

★ 5

Great gym! Equipment and staff are top notch! Highly recommended!!!

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Nicole Barthelme

★ 5

Recently joined so have only been there about 6 times so far, but it's been a great experience so far! Clean and lots of machines to use. The only criticism would be that the overhead music is a bit too loud for my 5am brain, but i'm sure i'll get used to that!

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yaneth sanchez

★ 5

Great staff, clean spaces and friendly environment!

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jerry aviles

★ 5

I’ve had memberships to countless gyms throughout my life and The Rock is clearly #1. Always clean, always up to date, always working to improve. Staff is helpful and friendly all the time.

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Stefania Skaliotis

★ 5

The best gym in queens. Super spacious and all the equipment is new. Always am able to get a workout in without it being too crowded

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Beatriz Bioni

★ 5

Amazing gym. Very new, very clean and very nice staff!

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Kyle

★ 5

Rock Fitness is a great gym, it’s always clean and well-maintained. I really like that it has heavy kettlebells and a solid functional training area, plus everything else you’d need for a complete workout. The staff are friendly and helpful, and the overall vibe is positive and focused. Definitely one of the best gyms around.

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David Grubb

★ 5

It’s a great facility and is well taken care of, staff helpful and friendly and I’m glad to call this place my gym

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Luis Ocasio

★ 5

Love the gym. CLEAN and good environment

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George Cortes

★ 5

Great gym! Many variety of machines and clean environment. It's been 3 hrs training and nothing but positive vibes at Rock Astoria.

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Stefan Sahagun

★ 5

A great gym with all the equipment you need. The staff is friendly as well! Truly a good experience from a 3+ year member!

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ilia deli

★ 5

Rock Fitness has accomplished creating a fitness community that is kind and respectful, and has built up an exceptional team—from the front desk that is always eager to attend to you, the training coaches for your personalized experience, the smoothie bar that crafts delicious pre- and post-workout drinks, and the cleaning staff that keeps the gym spotless at any time of the day . They always stay on top of their game with new equipment coming in all the time to meet their gym member's demands and needs.

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jessamador29

★ 5

If you’re looking to join a gym, look no further! Great equipment, always clean and amazing hours. I’m training for the Hyrox and this gym has everything I need. Try it out!

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Costin Moiceanu

★ 5

Really like this gym! It's on two floors with a lot of space and all new machines. The vibe is nice and they even have a small coffee area, which is a cool touch. Only thing I'm not too crazy about is the music sometimes ... it can be a bit too "ghetto" . Other than that, it's a great place to work out and I actually enjoy going there.

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Kyan Souza

★ 5

Great local gym — clean, spacious, and well-run!

Rock Fitness is easily one of the best gyms in the neighborhood. The equipment is all new, clean, and well-maintained — I rarely ever see anything broken, and on the rare occasion something is, it’s fixed very quickly. The space itself is large and never feels overcrowded, with a smart, logical layout that makes it easy to move between areas without getting in anyone’s way.

The people who go here are also great — polite, respectful, and focused, which makes for a really positive workout environment. The location is super convenient, and the membership pricing feels very fair for the quality of the facilities. I also really appreciate the snack bar and drink selection for a quick refuel before or after workouts.

Overall, Rock Fitness is a fantastic gym that’s clearly well cared for and thoughtfully managed. Highly recommend it to anyone looking for a clean, modern, and friendly place to train.

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Jeremy Godenzi

★ 5

I love going to Rock Fitness! The staff is always welcoming, the gym is clean, and their shakes are delicious. Would recommend to any of my friends

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Daniel Lawrenz

★ 5

I’ve been a member of many gyms over the past 20 years, but as long as I live in Astoria I will be a member of Rock Fitness.

They have high end equipment, plenty of space to work out, and even at the busiest times of day you can get your workouts in without waiting. I appreciate how clean everything is and the vibes from the staff are great as well.

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Armanda Costa

★ 5

Sinto me muito bem 😞

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Ilija Stankic

★ 5

Amazing gym , evrything is clean and new!!!! 🙌🙌💪🏼💪🏼🥳🥳🥳

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Steven Gonzalez

★ 5

Great gym

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Ryan Madigan

★ 5

The absolute best gym in Astoria. Plenty of great staff members, equipment, clean facilities, and just a great atmosphere. Been going here for 3 years now, and am happy to be a member!

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xhesi rrogami

★ 5

Rock fitness is one of the cleanest gyms ive ever went to. The staff is really helpful, kind and caring. I highly recommend this gym!!

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dana vella

★ 5

Always clean, friendly, and a great community!

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Dr. Jerome Norton

★ 5

Am very pleased with my move from Equinox in the city to Rock Fitness. The hours, choice of equipment, and general vibe are unbeatable.

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Lee Hampton

★ 5

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rewan elgaramouni

★ 5

Great gym and amazing services

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Jazmin Marrero

★ 5

Very clean gym with new machines. It also has 2 levels, so there is plenty of room.
The staff is very friendly and welcoming.

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Lorenna Guerra Pires Pimenta

★ 5

I really like training at Rock! The gym has great equipment, and they’re always upgrading it, which makes a huge difference. It’s never too crowded, so it’s easy to move around and actually enjoy your workout. The vibe is chill but motivating, definitely recommend it!

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Jorge a A

★ 5

Rock fitness is the best by far for its welcoming environment and professional services. . It is also very clean and affordable.Highly recommended!!

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Dillon Whittier

★ 5

I’ve been a daily gym-goer for over a decade and Rock fitness is the nicest gym I’ve ever gotten to call my second home.

The gym is two stories (ground level and basement) and filled with updated and well-maintained equipment for just about any use case you may need. Whether you’re looking for cardio, bodybuilding, power-lifting, or just general exercise, you’ll be able to find what you need here.

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Elizabeth Nelson

★ 5

Great gym with new equipment. Always clean! Smoothies and coffee are a nice touch too

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Tom Nelson

★ 5

Been coming for years. Always clean and has great equipment. Recommend to anyone.

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Joe Zaccagnino

★ 5

Great variety of equipment, never seen a gym with so many squat racks, friendly helpful staff, always very clean

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George Bishai

★ 5

Recently rejoined after having moved away a few years ago. It’s gotten so much better. Very clean, all the machines work and they pretty much have everything you need. It’s clear they really are reinvesting into the gym. It’s definitely the best gym in Astoria.

Back when I canceled, it was super easy to cancel when compared to other gyms I’ve had to deal with.

The only thing I could really ask for are more classes. Especially in the afternoon for us WFH folks.

Maybe some refrigerated eucalyptus towels 😝

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selim cayligil

★ 5

"Rock Fitness Gym in Astoria is an absolute gem! If you’re looking for a place to lift, sweat, and maybe occasionally laugh at your own attempt to become a fitness warrior, this is the spot. The trainers are super supportive and the atmosphere is both energizing and laid-back. Basically, it’s like a place where you can work hard, have fun, and not take yourself too seriously while you get stronger. Highly recommend it!"

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Michael Ahlstrom

★ 5

Rock fitness offers an incredibly wide variety of equipment and machines that fit perfectly for what anyone is looking to achieve at the gym. Very welcoming employees, big 2 story space and great atmosphere!

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Wyatt Schmitt

★ 5

I love Rock fitness. They are so nice and inviting and have all of the equipment that I need. Thank you!

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John Thomson

★ 5

I’ve been at Rock fitness for a week now and it is a fantastic gym with great energy and awesome workers/community

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Tatia

★ 5

Rock Fitness is awesome! It’s always super clean and has all the equipment I need for my workouts, from dumbbells to treadmills. The vibe is chill and welcoming. Totally recommend!

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Jovana Savic

★ 5

This gym is the best in the area. It has two floors, a sauna, and brand-new equipment. You’ll find everything you need here. I highly recommend it!

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Rory Mulligan

★ 5

Great gym with awesome facilities and very friendly and helpful staff

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Danielle Lee

★ 4

Absolutely love this gym. It always smells nice once you walk inside, the staff are very friendly, and the gym is always clean. I’ve been going to The Rock for about 2 years now and love the boxing class, as well as the other classes that are wonderful for beginners and pros alike. It’s also a great way to make friends and build a sense of community.

One bit of feedback I’d love to see implemented is spray deodorant or other small toiletries in the bathrooms like other gyms have. Sometimes people forget to spray before the gym or forget a hair tie etc that are needed last minute. But overall, can’t recommend The Rock enough!

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Bleys LaPierre

★ 5

Great staff, good gym 10/10 would go again

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J B

★ 5

Best gym in Astoria and it's not even close!

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Octavia Secan

★ 5

Amazing gym! Staff is nice and helpful, amenities all work great, gym is never too crowded and overall a nice place to work out! Recommend!

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Peter Ruh

★ 4

Always clean, only 4 stars though because the added class space took away from the expanded space for weight lifting and downstairs now feels very congested on moderately busy days.

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Josh Stern

★ 5

Great atmosphere, friendly staff, never overcrowded. 10/10!

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Wayne Rodriquez

★ 5

Rock Fitness is a fantastic gym! I recently moved to the area and did some exploring to find the space that suited my needs. What stands out about Rock is the new equipment, friendly staff, and always SUPER clean (really cannot emphasize this part enough). I usually workout in the early AM so I usually have access to equipment, but even during peak time it’s doable. Everyone’s friendly and respectful. Also worth noting being directly off the N/W helps with convenience. This gym is a perfect space for everyone, regardless where they are in their fitness journey.

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Olivia G

★ 5

Super sleek gym. Definitely the nicest gym I’ve ever had a membership for such an affordable price! The staff is so friendly and welcoming, the smoothie bar is so convenient to get a shake after your workout. Music taste is great in the gym- absolutely no complaints

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JuanchoBurger

★ 5

Amazing gym. Not too crowded, equipments are well maintained and overall a great gym.

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Sravya Dhavala

★ 5

Have just started at this gym and have been really liking it so far. When I first found the gym via Google, I got an immediate response from the team to book the tour. Jose who showed me around was very nice, enthusiastic, and patiently answered all my questions without rushing me. That was one of the reasons why I ended up going with the gym. There’s a good variety of classes that also work with my schedule that I’m excited to try. Overall, would highly recommend.

Source: Google

Kara Constantine

★ 5

I went to this gym for a year and enjoyed it! It was clean and the equipment is well maintained. I tried a few other gyms in the area that were not nearly as good and when I wanted to rejoin, Alex was very helpful in helping me pick the plan that worked best for me.

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Lee Fairy Ben-David

★ 5

Better than planet fitness

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Kerri McDonald

★ 5

Best gym in the area by far and best staff!! Rock has created an amazing community in Astoria, so happy I joined!!

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Andrew Cunningham

★ 5

I’ve been a member for almost two years and have only had positive experiences. All the equipment is new, the space is huge and always clean and the staff are great! The brand new treadmills are also dope!

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chris durand

★ 5

Best gym in the area. Extremely helpful and personable staff, highly recommend!

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Loukas Kyprianou

★ 5

Awesome gym, clean, new machines and friendly / motivating vibe!

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Corinne

★ 2

I go here because it’s the only semi-affordable gym close to home for me, but the experience is always miserable. The heat is always blasting if it’s under 70 degrees outside and AC is barely used in the summer. They blast the most obnoxious clubbing music at all times that not even noise canceling headphones can block. It’s a sensory nightmare and I’m consistently on the brink of quitting. It’s a shame because the facilities are spotless and the equipment is maintained reasonably well. But I feel like I’m going insane at the end of every visit because I just cannot stand the uncomfortable environment and sometimes even end my session prematurely if the music is exceptionally loud that day.

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Julia Gallati

★ 5

The facility is very clean and the atmosphere is so welcoming! Great place to work out.

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Min Cho

★ 4

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Sarah Newsome

★ 5

Great gym and classes!

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Isabella Perez-Santalla

★ 5

So happy I joined! This gym is clean, well-equipped, and welcoming. The staff is friendly, and there’s plenty of space and variety in equipment. Great neighborhood gym!

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Jorge Rivas

★ 5

The gym space is perfect — spacious, comfortable, and well laid out. The front desk staff is super friendly and always willing to help. Plus, the cleaning service is constant and excellent, which keeps everything tidy and spotless. Highly recommended

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alex kajind

★ 5

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Zachary Catanzarite

★ 5

Great space, bright and clean, good variety of equipment, and friendly, knowledgeable staff! The best gym in Astoria.

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Dillon Breslin

★ 5

This place is a great gym, period. Everybody is in here, ready to go, ready to work out, no games. Solid equipment, everything is working functionally, an entire upper floor of updated cardio, machines, and even a private workout room, and sports massage area. Great staff and by far the best gym in Astoria.

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Brendan Vienne

★ 5

Very clean, tons of equipment and friendly staff!

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Neil Sen

★ 5

Decently equipped and clean gym. Always have access to equipment I want to use with minimal wait.

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Peter Laganas

★ 5

The rock is a great gym. They always listen to members’ opinions on what new equipment to bring into the gym. They always keep the gym
Nice and clean for the members.

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Ashley Bonelli

★ 5

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Halil Ozkul

★ 5

It's very clean and trainers are very helpful! I am so glad to start to Rock fitness!
Thank you

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Lauralee Powell

★ 5

Nice, clean gym with new equipment and spacious. I enjoy there classes too. Great instructors and small groups.

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Evan Le Sage

★ 5

I was hesitant about pulling the trigger on a gym membership but the size, cleanliness, and overall esthetic really blew me away. This is the place for you whether you a beginner on your fitness journey or an old pro, and everyone in between. Even at the busiest times it never felt crowded and the amenities are great. The staff has been very helpful and friendly. No regrets, I look forward to every visit I make.

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Anne Treantafeles

★ 5

Friendly and welcoming. Cleaner and well organized & maintained. A fantastic community resource.

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Jennifer Chi

★ 5

Gym space and equipment are nice. They keep the environment clean. The people who work there are helpful.

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Reny Mo

★ 4

Good gym, very clean environment and good music mix.

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Ulyana Lerman

★ 5

Just signed up to the rock, and couldn’t be more pleased! Huge gym with many amenities, helpful and kind staff, extremely clean and hygienic!

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Rahul Roy

★ 5

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Lauren Lynch

★ 5

Really clean and nice gym! There are always machines open to use, even during busy times. They're always updating with the latest equipment too!

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Jackson Diamond

★ 5

Great gym, very clean, plenty of equipment and not too crowded. Very happy with my decision to join.

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Marcelo Desouza

★ 5

Best gym in Astoria!

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Agus Braga

★ 5

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Andrew Jaisingh

★ 5

Rock Fitness in Astoria is an excellent gym — always spotless and well maintained. The equipment is in great condition, there’s plenty of space to work out, and everything feels organized and welcoming. A great choice if you want a clean, reliable place to train.

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Melissa K

★ 5

I highly recommend! Very clean, friendly staff and all the equipment you could need.

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alzeoryahmed715

★ 5

Love it. Great atmosphere equipment is great. You have a sauna too, which is pretty cool and their hours are pretty good for my long days.

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Tauany Rocha

★ 1

Attitude from staff 0, commitment to customer 0, care for client 0!

I'm having a lot of problems with my monthly payments. The staff don't tell me the right things. Because of this, I'm being charged a late fee every month, because of them. Every 1st is the monthly payment due date. I had a problem with my card, and they couldn't charge it and charged me a late fee. So far, so good.
But the following month, I wanted to pay on my due date, but they wouldn't accept it because they said the charge was made at 5 a.m. on the 1st of every month. I went to pay in the afternoon on the 1st, and they wouldn't accept it. They charged me a late fee and told me I had to pay the day before.

This month, I went to pay on the 30th. The guy changed my card and charged me my debit card. He said he wouldn't charge a late fee. Because I had already paid, and if the payment company charged me again, I'd be charged a credit for the following month. I said, "Okay, but I won't be charged late, right?" He said, "Of course not."
Today, September 5th, they charged me another monthly fee and the late fee. I called and spoke to a woman who said she was the manager. She was super rude to me. She didn't accept anything I said, or even listen to my story. She said I would be charged a late fee, even though I paid before the 1st.
Now she says I have to pay and change my card on the 20th.
They're super confusing and don't care about their customers!

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Lucia Serje

★ 5

Has everything you need! The staff are so friendly and have no problem helping you out or answering questions. Bonus: they also have a cafe that makes the yummiest protein shake!

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Momoko Kajitani

★ 5

This gym is always very clean and has plenty of machines. It’s never overcrowded, but not too empty either. I love their sauna! Definitely worth the $70 membership :)

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Kaliope Koutsivitis

★ 5

I can confidently say this gym is one of the best fitness centers I’ve ever been a part of. The facility is always clean, well-organized, and stocked with a wide variety of equipment. The staff is also extremely welcoming and professional. The staff is always willing to help and make sure your experience is positive.

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Jusvanni

★ 5

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Madina Faizullina

★ 5

“Great gym! Clean, friendly staff, and awesome vibe. Always enjoy my workouts here.”

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Andrew Kringas

★ 5

Great place!

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Anna

★ 5

Great gym! Extremely clean, and they immediately fix a machine if it’s broken. They’re always updating equipment to newer models and recently added on a space for classes after gym members expressed interest. Nice experience overall

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Pete Molino

★ 5

I’ve been a member here for roughly 4 years. Phenomenal gym, always clean, more than enough equipment for all members. Friendly staff & helpful as well.

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Emmet Clarke

★ 5

One of the best gyms I’ve ever been to. Very spacious and is always so clean!

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Makenzi Cooley

★ 5

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KJ AG

★ 5

I’ve been a member of the Rock for 2-3 years now. They have a great variety of machines/equipment and maintain a high level of cleanliness. Staff are friendly and ensure members enjoy their time. They also play great music. It’s one of the best gyms in the area.

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Kyriakos Georgiades

★ 5

Excellent facility and very helpful and kind respectful staff. 5 stars !!!

P.s.

Amazing to see proper gym etiquette!

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Abraham Corces

★ 5

great gym and staff and clean and never too busy. can’t complain.

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Nick DeTurris

★ 5

Love The Rock. Best gym for the money in Astoria!

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Angela Dong

★ 5

Great facility, different machines to focus on different areas, never waited long for each machine and everyone is friendly.

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Alex L

★ 1

Too crowded too often; and way too many “gym bros” who park on machines and carry empty milk jugs for water. They also make it near impossible to cancel or end your membership

If that’s the gym for you, great. If you want something more casual go elsewhere.

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Gerard Mancusi

★ 5

Great gym - affordable pricing, clean, and tons of space and equipment. Also, huge fan of the smoothies :)

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Demetrios Skoumbakis

★ 5

Good people, good culture, clean and organized!

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Ryan Giancola

★ 5

Amazing gym! Highly recommend!

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Jimmy Seaman

★ 5

Good equipment and not too crowded. Constantly renewing equipment which is nice to see. Would recommend to anyone in Astoria area!

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Hayden Stanes

★ 5

This facility is one of the cleanest and well-kept spaces I’ve ever worked out in. It boasts a great variety of work out equipment, and the cardio section is my favorite.

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Emily Wichard

★ 5

This gym is great! It has all the equipment I could need. I always feel like I can get to a machine/bench even when it's crowded. All the equipment is up to date, and the treadmills even have solitaire to help me pass the time! Also, I don't know what they pump through the vents but it smells amazing in there!

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Naina Ramrakhani

★ 4

Good clean gym with friendly staff and great classes!

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Pera Stupar

★ 5

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Pera Stupar

★ 5

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Rem

★ 5

I like very much this gym because there are a lot of equipment and a lot of big spaces and all staff are friendly and helpful I recommend this one the best gym in queens New York

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Shane Sy

★ 5

I started going back to Rock Fitness in April. So much has changed since I last came during COVID. This gym is bodybuilding-friendly with a wide variety of machines and great hours. One of my favorites is the enclosed studio! It was the perfect space to practice my posing routine everyday at 5am while prepping for my first bodybuilding show this year. I’m excited to keep building during my off-season here! Also shoutout to Rock Bar! Their protein shakes are the best!

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Alvin Gan

★ 5

Rock Fitness is an amazing gym! The staff are incredibly friendly and always make you feel welcome. The equipment is well-maintained, and there’s plenty of machines—so you’re never waiting around. The atmosphere is positive and motivating, with a great community vibe. Tons of space to get a great workout in! Deff recommend

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Makonenn Sam

★ 5

Great clean gym. Full of well working equipment and free weights. Friendly Staff. Members are friendly too if the gym is too busy the majority will let you hop in and share a machine.

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Coco Oei

★ 5

I love this gym. Besides the fact that it's so conveniently located, I feel super safe even in the late nights or early mornings!! :) Everyone's also doing their own thing so it's great for introverts like me - you don't feel pressured to be perfect or anything. I think the community is also very supportive too!

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Taylar Morgan

★ 5

I have been going to Rock for just over six months now and I truly cannot say enough good things about this gym!! Everything is always clean, never too crowded, and everyone is extremely kind and courteous.

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Aldrin Pabello

★ 5

Great gym. Never too crowded and machines are well maintained. Always kept clean.

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Mike D`Adamo

★ 5

Great facility and staff! Good variety of equipment and it seems they’re always updating/bringing in new equipment. It can get pretty busy at times but I’ve surprisingly never had to wait more than ~5-10 minutes for a rack or machine despite going at higher traffic times. The front desk team are super friendly and the cleaning staff are super engaged, have never seen a cleaner bathroom in a gym! Would absolutely recommend to anyone in the neighborhood looking for a quality place to train 👍🏼

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Carlton McKenzie

★ 5

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Grace Kellee

★ 5

Clean, new equipment, staff is friendly!

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Steve Polvino

★ 5

Staff was easy to work with and very informative. Facility is great with plenty of options

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cSpinx

★ 5

Rock is a clean ,modern gym with a wide range of equipment. Staff are knowledgeable and professional.

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Darren O Connor

★ 5

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Sydney Michalski

★ 5

Super clean and well maintained, much friendlier and helpful management than other similar gym in the area

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Michael Pinto

★ 5

Clean, organized, easy to navigate

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James Meehan

★ 5

I’ve been a member at Rock for 10 months now and only have positive things to say. The gym is clean, the staff is friendly, and they have everything I need to get a good lifting or cardio session. Would highly recommend!

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Jean-Claude Dowden

★ 5

Great atmosphere and great equipment!

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darrell Williams

★ 5

The gym is always clean, with friendly staff and, most importantly, functional machines. Highly recommend

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Hemanth Kumar

★ 5

I've had an amazing experience at Rock Fitness and couldn’t recommend it more highly. From the moment you walk in, you're greeted by friendly and knowledgeable staff who genuinely care about your fitness journey. They’re always ready to help with tips, guidance, or just a motivating word to keep you going.

One of the standout qualities of Rock Fitness is how incredibly clean and well-maintained the facility is. The equipment is spotless, the workout areas are organized, and the locker rooms are always fresh. It's clear that the team takes great pride in creating a safe, hygienic, and welcoming environment for everyone.

If you’re looking for a gym that combines professionalism, a positive atmosphere, and top-notch cleanliness, Rock Fitness is the place to be. Big thanks to the staff for making it such a great place to train!

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Nicholas Wunsch

★ 5

Recently joined here and cannot say enough good about it. I’ve been a member of a number of gyms and fitness studios but I have to admit, Rock is one of the cleanest and most well equipped I’ve been a part of. Everything is very new and in great condition and honestly even during the busiest times of the day I don’t find myself waiting for equipment. Love being a member here and look forward to the gym every day.

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Kate Parnin

★ 5

Great gym in Astoria! Clean, good size, and has all the equipment you need and good group classes. I haven’t had any issues with crowds or fighting for machines. Definitely recommend!

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Kevin Lopez

★ 5

Amazing gym has all the newest machine’s and amazing customer service

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Gabriela Duarte

★ 5

Absolutely love Rock Fitness Astoria!

This gym is a hidden gem in Queens. The vibe is welcoming, the energy is high, and the staff are some of the friendliest, most helpful people you’ll meet. The space is clean, well-equipped, and never feels overcrowded — perfect whether you’re a beginner or someone who trains seriously.

I especially love the community feel here. The trainers are super knowledgeable and genuinely care about your progress. There’s a great mix of equipment for strength training, cardio, and functional workouts — everything you need to build your dream body.

Plus, it’s in such a convenient location in Astoria, with awesome coffee spots nearby to recharge post-workout. Highly recommend it if you’re looking for a gym that feels like home but still pushes you to level up every day. 🖤💛🖤💛🖤💛🖤💛

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Carolina Tascon

★ 1

The gym is clean and has good machines, but the managers are unprofessional when it comes to customer service. They think they are the owners and speak to customers with aptitude. They should treat their customers better because thanks to us, you have jobs.

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Kostas Pantelaros

★ 5

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Mike Julian

★ 5

Well kept and clean. Great variety of equipment

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Victoria Lebron

★ 4

Rock has a great assortment of classes, I really appreciate the instructors and their approaches.

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Jack Frogameni

★ 5

Best gym near Ditmars BLVD. Updated equipment, friendly staff, and an impressive maintenance team.

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Parker Conneen

★ 5

I have been going to this gym for years and they are continuously upgrading machines and equipment! They keep the gym so clean and all the staff are wonderful!

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Nick Theocharidis

★ 5

Very clean and newly upgraded equipment

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stephanie burke

★ 5

Rock Astoria is one of the best gyms around. The staff genuinely gets to know you, greeting you and making every visit feel personal and welcoming. The facility is spotless and well maintained, with a dedicated cleaning crew keeping it pristine.

Management goes above and beyond, recently renovating the space with fresh paint, sleek metal panels, new machines, and a sports massage center. They stay ahead of fitness trends to make sure members get the best experience possible.

The trainers are top-tier. I have been working with them for almost a year and I have never felt stronger or more motivated in my fitness journey. They push you to your optimal performance while keeping it encouraging and tailored to your goals.

What really sets Rock Astoria apart is the community. Members are friendly and supportive; it is a place where you feel connected and inspired. Plus, their café is perfect for grabbing a coffee or protein shake on the way out. You get what you pay: cleanliness, awesome staff, top-of-the-line equipment, and a vibe that keeps you coming back.

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