★ 5

I can’t say enough good things about this gym! The people and staff are awesome — everyone is so friendly and motivating. I was never super confident about going to the gym, but joining Rock Solid Fitness completely changed that.

After having my baby, I came to Rob to help me get back in shape. He really listened to my concerns and made a plan just for me. Now 8 weeks in, I’m honestly blown away — I’m leaner, more toned, and way more confident. 🙌

I still have goals to reach, but the progress I’ve made already is incredible. I actually love coming to the gym now. Rob and the whole team keep you motivated every step of the way. If you’re thinking about joining, do it — you won’t regret it! 💪✨

Source: Google

★ 5

As a complete beginner to fitness, joining this gym was one of the best decisions I’ve made for myself. I was nervous at first, but Rob made it easy to get started.

What began as a challenge has turned into something I actually look forward to. Each visit pushes me just enough to grow, and I’m proud to say I’ve gained noticeable strength and stamina. Workouts that once felt impossible are now part of my regular routine, and I leave each session feeling stronger and more accomplished.

This gym has helped me start a journey I never thought I’d take—and now I’m excited to keep going. Highly recommended for anyone ready to challenge themselves and see real progress!

Source: Google

★ 5

Training at LaRocca has been a positive addition to my daily routine in so many ways. Rob works with you to create an individualized nutrition and work out plan to help you reach your goals. I am challenged and motivated by every work out, and I actually look forward to it. In a short time I have already seen such a difference both physically and mentally, and have learned so much. I would recommend this gym to anyone!

Source: Google

★ 5

Started in August having a knee replacement and missing the gym In 4 years. I’m back stronger than ever, doing jumping jack, lunges and weights !
Staff are always on time and watches us constantly that we are doing our exercises correctly!

Source: Google

★ 5

Great personal fitness gym! The trainers are the best! First time in a long time I’m actually losing weight. I finally look forward going to the gym daily.

Source: Google

★ 5

LaRocca Fitness gym staff really care about their clients and are always pushing everyone to achieve more and become better versions of themselves. Definitely recommend!

Source: Google

★ 5

Great experience every time! I look forward to my workouts and feel great after every workout. I’ve been to a few gyms on the island but Larocca is by far my favorite!

Source: Google

★ 5

I joined LaRocca a few months ago with the hopes of finding a place that would challenge my physical ability and push me past my comfort zone. I found that and more. The trainers push you both physically and mentally. They believe in you and help you believe in yourself. The results you get are real from the hard-work you put in every workout! Truly and amazing atmosphere to be in❤️

Source: Google

★ 5

LaRocca Fitness brought me back after a very challenging time in my life. This gym is so welcoming to everyone and the trainers are top notch giving each client a customized workout to fit your individual need. The results are amazing. Come join us.

Source: Google

★ 5

Larocca Fitness is single handed the best gym that I can think of. Reason I say this is I am bigger guy and I have a lot of insecurities about my weight and how I look in front of everyone. This gym there is no judgement no looks just genuine nice people with all the same goal getting after it. Rob, Johnny, and Christian saved me from a dark place I was in the brought the light forward and now I’m on a mission to prove to everyone out there that this isn’t just a phase. This is my personal redemption to get this right. This all wouldn’t be possible without this gym and these guys here. If you’re looking for a place to workout to make a change and to not be judged by appearance then this is the place to be. Come workout 💪🏻

Source: Google

★ 5

LaRocca Fitness is by far the best gym! The trainers are professional, knowledgeable & dedicated to fitness, health & much more. When I first started at LaRocca, I was struggling with asthma and needed to take a maintenance medication every day. After just a few months working out there, I no longer needed the medication and continue to have healthier and stronger lungs. When I found out I was pregnant, I was a little nervous about working out, but Rob assured me that he would keep me safe & shared his knowledge with the other trainers. I never once felt uncomfortable with any of the exercises they had me do & because of the trainers I was able to work out for almost the whole 9 months! If you are ever looking for a workout that will not only challenge you, but is also tailored to your needs, LaRocca is the gym for you!

Source: Google

★ 5

Great Gym, Atmosphere, and Trainers! Definitely recommend this place out if you are looking to get a great workout in!

Source: Google

★ 5

Amazing gym! Amazing trainers! I’d give this gym ten stars if I could. Trainers completely changed the way I feel about myself physically and mentally.
Been a member for a year now. I can safely say I am in the best shape i have ever been in my whole life.
They not only challenge you physically but they create detailed meal plans dedicated to your goals, Drip IV treatments and so much more !

Source: Google

★ 5

Larocca fitness is a fantastic gym. The trainers are knowledgeable and attentive. Every workout is tailored to the individual persons goals. I would recommend this gym to persons of any age and body type.

Source: Google

★ 5

I’ve been to a number of gyms and I can honestly say I am so impressed with LaRocca Fitness Center. The knowledge Rob and his trainers have is beyond. I've learned so much in a short time. They make sure you work safely and push you to your limits, further than you thought possible. That walk back to your car feels so good after that tough workout. I am impressed with how much I can accomplish and definitely feel the gain. Highly recommend.
A++++

Source: Google

★ 5

Can’t say enough good things about my experience at LaRocca Fitness. From an amazing trainer to the great small group atmosphere, the overall motivation and support you get is the best out there and they’re experts at what they do. A special vibe at this gym that makes it fun and feel really comfortable for everyone. Highly recommend!

Source: Google

★ 5

Very knowledgeable people and encouraging when it comes to your fitness goals

Source: Google

★ 5

LaRocca has been awesome to me. The trainers are exceptional and provide all the tools to help you reach your goals. I enjoy the private gym that feels more personal.

Source: Google

★ 5

Joined LaRocca Fitness a few months ago and have really enjoyed my experience there. I had never worked out before joining and the trainers couldn’t have been more helpful and knowledgeable. The gym is clean and the staff is so friendly, making me comfortable and excited to workout. I’ve been training with Rob and the personalized workouts and meal plans have been great. The gym is very motivating and pushes you to reach your goals with every workout. Very happy with my decision to join and would highly recommend LaRocca fitness.

Source: Google

★ 5

Best choice I’ve made joining this gym a couple months before my wedding! I already feel and see a huge improvement in my strength and appearance. The trainers always go above and beyond to help you achieve your goals each week and I always leave this gym feeling more energetic after every workout!

Source: Google

★ 5

LaRocca fitness is not only a gym, it is a place where you feel comfortable and motivated to reach your goals. The trainers are professional and have extensive knowledge of training techniques. Each of them are able to work with a range of people who have different goals and motivations. Rob’s expertise in nutritional diet has helped me tremendously. Whether you’re ready to take it to next level or just want to gain confidence, I highly recommend LaRocca Fitness.

Source: Google

★ 5

LaRocca Fitness is hands own the best gym I've ever been to. I've been working with a personal trainer since September and have seen tremendous growth. Not only do they offer dynamic workouts that keep me engaged but their services are tailored to my specific needs. I would recommend this gym to anyone as they truly cater to every age group and type of training desired.

Source: Google

★ 5

I’ve been working out at LaRocca fitness for about 5 months now, Rob & his team are extremely knowledgeable, helping you stay motivated & reach your gym goals! If you're looking for personal/challenging fitness class, I highly recommend you try LaRocca Fitness!

Source: Google

★ 5

Started October 2022, and larocca fitness and their whole team transformed my health. They designed exercises that fit me and my schedule. I will forever be grateful to them all as they jump started a whole new mindset of my health to me.

Source: Google

★ 5

I started LaRocca fitness having tried every diet and program you could imagine. The physical and nutritional training I’ve received have changed my entire well being. I’ve lost over 30lbs and continue to improve on my goals. Walking through the gates, every trainer knows your name and is there to support and encourage you. This is the only program that has worked for me and i enjoy doing. As a member for 2 years, the workouts are also evolving to meet my individual needs and i am always being checked on with nutrition programs. I encourage anyone to try a class, you won’t regret it!

Source: Google

★ 5

Joining LaRocca fitness 2 years ago was the best decision I’ve ever made! The trainers continue to push me and help me reach my goals. I highly recommend joining our gym family!

Source: Google

★ 5

It’s the first gym i 100% feel comfortable, motivated & continue to reach goals i never thought i could. The staff is always adjusting to personalize workouts to suit your goals. Highly recommended

Source: Google

★ 5

Greatest and most motivational gym on the island !!! Very happy with my decision to join 2 years ago

Source: Google

★ 5

I have been working out at LaRocca fitness for almost 2 years now and I have trained at previous gyms on Staten Island before joining.This is by far the best experience I have had not only by the way the gym is set up, but the trainers are very professional and knowledgeable of all areas. I ranged from trimming down to reach my summer goals of being lean to packing on the weight and size for a good bulk during the winter. LaRocca Fitness help customize my meals and nutrition plans during both of my transformations. Which help me achieve my goals. The one thing I appreciate about LaRocca Fitness is that I’m not just treated like another person that works out at the gym. Everyone there is treated like FAMILY and gets the attention that they need to achieve their life style goals. I highly recommend LaRocca Fitness.

Source: Google

★ 5

The best gym on Staten Island. The staff really cares about your goals, injuries, likes and dislikes. They make you feel part of the family

Source: Google

★ 5

I joined LaRocca almost 3 years ago & it was the best decision I’ve ever made. I was close to 300 lbs and couldn’t walk up the stairs with out feeling like I was going to pass out & was in constant pain. Rob & his team constructed a plan to help me reach my goal of 100 lb loss with rigorous workouts and a “diet” that didn’t require me to remove anything I loved & we did it! Whether you’re taking a class or doing one-on-one training, the energy in the gym is always positive. It takes a village and a support team to make major change & this was where I found mine. I’m a member of the LF Family for life. If you’re looking for a place to better your physical, mental & emotional state & do it in an incredibly supportive environment, this is your gym! Thank you to Rob & his staff for pushing me to what I didn’t think I could do! LaRoc Nation 🤝🙌🏼

Source: Google

★ 5

I first joined this gym years ago. I have been involved in several fitness outlets. And I’m always looking for a new challenge. Meeting Rob and his crew was a great experience and then we got to work. With having an injury he had to knowledge and experience to help repair my shoulder while also giving the rest of my body a good workout, I am now fully mobile from my shoulder due to the LaRocca Fitness regiment. I am proud to consider myself part of the family and I love to see how much effort he and all the coaches put into my Fitness as well as everyone else. . Although it is classes, I feel like he always has an eye on me. I will forever be part of the LaRocca fitness family

Source: Google