Rooted Pilates and Wellness

Albany, 2021 Western Ave #103, Albany, NY 12203 | ★ 5 (9 Review)

📞 +1 518-261-2005

Activity

Pilates studio

About the Club

Rooted Pilates and Wellness is a boutique Pilates and concierge physical therapy studio. We offer a full body holistic, comprehensive, and individualized approach to prevent pain and injury. Our focus is on improving body mechanics, breath, mobility, stability, and strength through Physical Therapy and Pilates services. We are dedicated to creating a warm, inclusive space to educate and empower all individuals to take control of their wellness journey.

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 Rooted Pilates and Wellness
 Rooted Pilates and Wellness
 Rooted Pilates and Wellness

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Reviews

Susan Noisseau

★ 5

I took my first Pilates Reformer class with Julia and I can’t wait to take another class! She’s very skilled at providing feedback and guidance on proper technique and helping you build strength while being mindful of your limitations.

Source: Google

Peggy C

★ 5

I love Jenn at Rooted Pilates. I have taken private, semi private and group classes with her. She is very knowledgeable about the human body because of her PT background. She creates a class that is varied and interesting and is always there to correct postures and encourage hard work and discipline. Ņ

Source: Google

Miranda LaMorte

★ 5

I have been doing private sessions with Jenn for the last 2 months and I could not be happier with my experience. Jenn is teaching me how to better hold and use my body, bringing awareness to my movement and breath, and helping me build real strength with proper form. I look forward to my sessions and get so excited feeling myself slowly improve. Jenn is a delight to be around and learn from, I feel great after Pilates and am so grateful I found her! Highly recommend !

Source: Google

Donna Servideo

★ 5

I’ve been having private lesson with Jennofer for a few months and recently started the group ones. She is amazing and so attentive. I have improved so much and have much more confidence. I can definitely feel a difference and know how to correct myself at home and am more aware of my breathing and posture. Highly recommend!

Source: Google

Gail Chase

★ 5

Fantastic knowledgeable instructor, modifies according to students needs, focuses on no pain.
Highly recommend Jenn for a great safe workout.

Source: Google

Michele Doodian

★ 5

Jennifer is very kind and knowledgeable. She knows how to put you at ease and help identify the things that need to be addressed. Then she formulates a plan and implements it so you are part of the process.

Source: Google

Jackie M

★ 5

Source: Google

Erica Stupp

★ 5

Jenn is incredibly knowledgeable and quickly finds creative adaptations or solutions to help you do what’s right for your body and do it safely. I love how strong I feel after class!

Source: Google

Lyoni Fisher

★ 5

Awesome class. I love the knowledge and strength I'm gaining. ❤️

Source: Google