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Yoga studio Health spa Spa Wellness center Yoga instructorAbout the Club
Saltara Healing is a holistic wellness center and yoga studio in Warwick, NY, offering yoga classes, acupuncture, energy healing, an infrared sauna, and specialized workshops. Our incredible team of teachers and practitioners create a welcoming space for balance, recovery, and transformation. From Hatha, Vinyasa, and Restorative yoga to Reiki, sound healing, and our signature VitalFlow Recovery sessions, Saltara provides integrative experiences to nurture mind, body, and spirit.
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Reviews
Frank Ring
★ 5
I took the Gentle Stretch + Flow class after a tough workout week and it was exactly what my body needed. As a beginner, I found Kim's instructions clear and easy to follow. I’m already feeling more flexible and stronger after just eight classes. Saltara is a great place to invest in your health—highly recommended.
Source: Google
Barbara Sweda-riehman
★ 5
Kim is a great massage therapist. I highly recommend her. A very relaxing and thorough massage. Great atmosphere.
Source: Google
Katie McAllister
★ 5
A beautifully built yoga community. The space is lovely and perfect for yoga and the teachers are all amazing each class unique and well balanced.
Source: Google
Kimberly Starks
★ 5
I’m so glad I found Saltara! All of the instructors are knowledgeable and helpful. They will always help with specific needs and offer support without feeling pressured or intimidated. Whether you’re a beginner or seasoned Yoga student, there are plenty of classes for you. And they offer massage therapy, acupuncture, Reiki, health and nutrition. Thank you Saltara for being there and doing what you do.
KS
Source: Google
Sally Woglom
★ 5
I highly recommend Saltara Healing for your yoga practice. The instructors that I have experienced are knowledgeable and extremely attentive to those practicing. The physical space provides the ideal environment for yoga.
Source: Google
Deirdre Caspe
★ 5
Love the space, love all the classes, all the feel good I can want!
Source: Google
mary moylan
★ 5
I love the Yoginquiry series with Alyson and Saltara. This is my 5th series and the healing shifts are seismic!
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Lisa Delfino
★ 5
Complete comfort and wonderful massage
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Todo Papel
★ 5
I can't recommend Eileen’s Vinyasa yoga class enough! She’s an incredible teacher who creates such a warm, energizing environment. Every class feels like a fresh new adventure, and her guidance is always clear and inspiring.
If you’re looking to boost your flexibility, strength, and mindfulness, this Vinyasa Flow class with Eileen at Saltara Healing is a must-try. Love this place!
Source: Google
VJ Iannone
★ 5
I was in town for the weekend and booked a last-minute massage. Everything was absolutely wonderful- excellent customer service in terms of scheduling and payment, and my practitioner, Kim, was amazing. I will definitely be back when I'm in the area. Overall, a lovely experience. Highly recommend!
Source: Google
Kellie Pawliczak
★ 5
Very nice helpful staff with a calm and relaxing atmosphere
Source: Google
Doris Gleason
★ 5
I’ve just finished my third Thai Yoga Massage with Kim - just keeps getting better and better. She is amazing!
Source: Google
Caitlin Feest
★ 5
I can’t praise this space enough!! Been receiving weekly acupuncture treatments for a year and a half now to lessen my chronic migraines and neck pain. Lauren is amazing! She’s warm and friendly, an active listener, very knowledgeable, and intentional with this healing modality. She takes sufficient time at the start of every appt. to receive physical, mental, and emotional updates from me so she can tailor each session to my current & specific health needs. The spa room is clean and incredibly relaxing - from the meditative music to the salt lamps & decor to the heated, beneficial biomat. I always walk out of my appt. feeling lighter and with a sense of relief. There has been a noticeable decrease in the frequency and intensity of my migraines plus I feel like I’m learning so much - how to understand my symptoms and overall health better and connecting dots that wouldn’t even be part of the conversation in other medical circles. Tara is also fantastic! Always a friendly and hospitable presence, handles booking/ sending reminders about appointments as well as cohosting events, and goes above and beyond making time spent there special. I’ve even had the pleasure of attending several yoga classes and a full moon mini retreat. Lots of magical people, energy, and offerings here!!
Source: Google
Caroline O
★ 5
A great space to connect and practice! I always look forward to coming back.
Source: Google
Carly Marsh
★ 5
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P Gavan
★ 5
I have been doing the Saltara Stack sauna every week for about 2 months now, and I have achieved noticeable improvement in a large surgical scar on my leg. The room is warm and cozy, I love the lemon-scented wet cloth when I'm done, and Tara is always very friendly and accommodating.
Source: Google
Jennifer Padham
★ 5
"Eileen’s Vinyasa class was exactly what I needed! Her thoughtful sequencing, clear cues, and grounding presence made the practice both energizing and restorative. She creates a welcoming space offering modifications and challenges to suit each student. I left feeling refreshed, centered, and inspired. Highly recommend!"
Source: Google
Ami Anton
★ 5
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Brian Grimes
★ 5
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Jodi
★ 5
I truly enjoy the classes and atmosphere at Saltara. It is a very special place with excellent, very knowledgeable staff. The owners are very friendly and always positive. I’ve done massage and sauna at Saltara too-all very clean, professional and above average. I highly recommend!
Source: Google
Elizabeth Saydah
★ 5
I’m so glad I found Saltara after moving to Warwick. Love all the teachers - they’re all different and great in their own way and style. The space itself is chill and peaceful with loads of natural light, so it’s just a nice place to be. Highly recommend no matter where you are on your yoga journey (even if it hasn’t started yet)!
Source: Google
Glenn Anton
★ 5
I was new to yoga and never had tried it, but that doesn't matter at Saltara Healing. No matter what instructor I have a yoga session with, I always feel I'm being demonstrated poses that are easy to follow no matter the difficulty of each one. Many times I've had the instructor come over to me and personally guide me and help correct the positioning of my pose. They all are highly professional and very knowledgable about the yoga sessions they lead. There are many types of sessions from beginner to more challenging ones to choose from. The studio is beautifully designed and immaculately maintained. It invites you in to a warm and comfortable setting, where you can immerse yourself into an enjoyable and spiritual yoga experience. The owners (both named Tara) are kind, caring, and passionate about their work. I also have gotten many massage therapy sessions there with Kim (one of the yoga instructors), and she is professional and very knowledgable about the human body and how to address your specific needs. It is well worth giving Saltara Healing a try. - Glenn
Source: Google
Jara S
★ 5
Source: Google
theresa episcopio
★ 5
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Phyllis Emmerich
★ 5
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Mona Ciccone
★ 5
Feeling blessed to have found Saltara Healing. Saltara is located in a charming building on River St. Warwick, NY. Everything is clean, comfortable and inviting. Tara is professional and friendly. Grateful that Saltara is just a few minutes drive from my home. Feeling the healing. :)
Source: Google
Rivky Glatzer
★ 5
Source: Google
Ariscielle Novicio
★ 5
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Jennifer D
★ 5
I am new to Saltara. I love Eileen’s class and the studio is beautiful! My flexibility is definitely improving.
Source: Google
Maryo Roldan
★ 5
Source: Google
Craig Parrella
★ 5
I cannot say enough good things about this yoga studio. I am a former US Marine and worked in Law Enforcement for many years. I am a lifetime fitness enthusiast and triathlete. I wanted to try yoga as a way to be easier on my body, so I started practicing online. I signed up at Saltara on the recommendation of a friend, and I was blown away! First off, the studio is in a gorgeous, old brick building, and the studio itself is a place of peace and healing, which is immediately evident when you walk in. The studio was clean and neat, with plenty of room, blankets, and blocks for everyone. The instructors are amazing, especially Jamie. Since I had only done a few actual classes I was very unknowledgeable about yoga. Jamie first guided the class into a relaxing meditation, then proceeded to challenge us very hard. She did it with ease and you can tell that she is a true professional. She even broke her practice to see if we needed help on anything, and encouraged us along with great music! Highly recommend Saltara Healing!
Source: Google
Kathryn O'Dell
★ 5
I really enjoyed Kim's class. Her energy and knowledge made it a very rewarding experience, and the tea and the end was comforting. I hope she becomes a regular at Saltara!
Source: Google
Rosemary
★ 5
The classes at Saltara Health and wellness yoga studio are an amazing experience. The classes are welcoming and you can go at your own pace. The owners, and yoga instructors are very caring, knowledgeable and helpful. The studio has a very soothing and beautiful atmosphere. This wellness center is a Blessing. Thank you Saltara Team. 🙏🌟💛🧘♀️💛🌟
Source: Google
Carin Williams
★ 5
The experience was great. I enjoyed the space - it was inviting, clean and neat. My practitioner was very talented and caring. I wouldn't hesitate to book another session.
Source: Google
Ashley Miller
★ 5
Saltara is Such a beautiful space and holds a very warm, healing, and open energy. I always love coming here. The instructors are so so good and everyone who works there welcomes you right in. We’re so lucky to have Saltara in Warwick.
Source: Google
Sara Shull
★ 5
I wasn’t a big fan of yoga until I tried the yoga fit class on Tuesday and Thursday mornings with Lisa. It definitely works on both strength and flexibility and it’s a nice way to mentally and physically start the mornings.
Source: Google
Laura Chapman
★ 5
The Saltara Spa experience has been calming and relaxing for body and mind.
Source: Google
Regina Tomlinson
★ 5
Tara’s afternoon class is a must for the regeneration of you body, mind and spirit! Soothing and calm stretching and strength building!
Source: Google
Taylor Stivala
★ 5
Love Saltara and all the yoga classes and teachers ❤️
Source: Google
Lauren Karpinski
★ 5
Oh so yummy. The spa room with the biomat and music and salt lighting are so relaxing. And I loved the amazing yin yoga with live music event. It was a much needed rejuvenation from my stressful week. I slept like a rock that night too! Just amazing.
Source: Google
Taylor
★ 5
The healing session with Elaine was a wonderful experience. Elaine, with gentle hands and a compassionate demeanor, guided me through the process with expertise and sensitivity. After the session, I emerged feeling lighter and also my mind feeling clearer. Worth it!
Source: Google
Katy Gennaro
★ 5
Source: Google
deb
★ 5
I am enjoying my Thursday morning class.
It has become a highlight of my week.
The studio is warm and inviting with a cool vibe.
Source: Google
Etta Hamilton
★ 5
Absolutely a relaxing experience every time! The spa owners and the personal masseuse are incredible, attentive to your needs, and the ambiance is created to melt away stress. I always leave completely relaxed and refreshed. This is my #1 spa for my monthly self care practice🌻 #selfcare #spalife #youdeserveit
Source: Google
Edda Zavala-Agosto
★ 5
Vinyasa flow lead by Eileen is an incredibly invigorating class and Eileen’s kind and gentle demeanor makes everyone feel welcomed. She begins the class with yoga philosophy, which deepens understanding of the practice and ends the class with meditation and application of essential oils which is so soothing and relaxing. This class is both challenging and amazingly rewarding, wherever you may be in your practice.
Source: Google
Janie B-C
★ 5
Source: Google
Joanna Mae
★ 5
I highly recommend the Saltera Stack. As a busy mom it is so hard to find time for self care. I am so thankful that I took the time out to experience this. It was more than I had anticipated and I left feeling like I had spent the entire day at a spa. It was absolutely wonderful. The science behind it educated me and the time spent rejuvenated my not only my body but my mind and spirit alike. I am looking forward to making this a priority in my busy schedule. It was fabulous to say the very least.
Source: Google
Karen Wagner
★ 5
I am new to yoga and have taken this class each week for the past 5 weeks. Christina, who is the usual instructor, is amazing. Lisa has filled in the past two weeks and is equally amazing. Modifications are there if you need them. I strongly recommend this class to anyone at any level in their yoga journey!
Source: Google
Judie Kavit
★ 5
I had the absolute pleasure of attending Nav's Slow Flow Restorative Yoga class, and it was an extraordinary experience. Nav guided us through a series of mindful stretches and poses, allowing us to sink into each posture with and ease and comfort. One of the standout aspects of Nav's class was her attention to individual needs. She offered personalized adjustments and variations to ensure that we felt comfortable and supported.
The addition of the sound bath was a remarkable experience. Nav's unique combination of slow flow yoga and a sound bath left me with a profound sense of well-being and inner harmony. Thank you, Nav, for sharing your talent and creating such a great experience!
Source: Google
Marcy Kahn
★ 5
Source: Google
Heather White
★ 5
Great vibe. Highly recommend
Source: Google
Linda Stephan
★ 5
Interesting class. Clear instruction, different poses, hard, great overall.
Source: Google
Sandra Mehling
★ 5
Wonderful yoga classes, great vibe
Source: Google
Catherine Verrilli
★ 5
This studio is amazing ,the staff at Saltara are all experienced and knowledgeable professional . From the yoga classes to the wellness treatments . They offer classes for every level .. It’s across the board just what we needed in Warwick . The infared treatments are so therapeutic , healing and relaxing . If you never experienced one you must look into this sauna . I have been getting infared on a regular basis for over a year ,can’t say enough about them . See you there ..
Source: Google
Jeanie Fay
★ 5
Beautiful studio with a warm and welcoming staff. Lots of class options with different teachers make Saltara an ideal place to begin or continue your yoga practice.
Source: Google
Aliyah powell
★ 5
My experience here was amazing. As my mind and body both were in need of a cleanse. I left feeling 10 times lighter. So happy I came tonight and thank you Eileen for a great experience and getting me back into my practice! Can't wait to come back every week and try out the different classes.
Source: Google
Victoria Magee
★ 5
I was feeling a little off before I went here I did an hour in the sauna room and felt so much better after. Great staff, amazing energy, highly recommended.
Source: Google
Alex Levan
★ 5
Saltara is tucked away in a serene remote location, far from any noise or distractions. The peaceful ambiance of the studio creates a truly tranquil atmosphere for practicing yoga. As you flow through your session, you might even be lucky enough to wrap it up with a stunning sunset and a gentle breeze caressing you, creating a blissful and meditative atmosphere. A magical experience that leaves you feeling refreshed and rejuvenated.
Lisa's yoga class is a gem! Her emphasis on practice and improvement, rather than perfection, creates a supportive and empowering environment. The class is safe and non-judgmental, allowing for students of all levels to feel welcomed. Lisa's comfortable and gentle pace, combined with her soothing tone of voice, creates a relaxing and meditative experience. Her attention to alignment cues and personalized guidance make the practice enjoyable and beneficial.
Source: Google
JT Sander
★ 5
Great classes and wonderful staff. Highly recommend
Source: Google
Meredith Janeiro
★ 5
I won a Spa Day at Saltara and finally got around to scheduling it. I brought my bridesmaids and we had an amazing time. We started the day with a Grounding Hatha Flow class and then spent private time in the Spa using the Infrared Sauna. I had chosen goodie bags for my girls beforehand and Tara had the bags set up and labeled in the Spa. It was a relaxing day and we truly felt refreshed. Thank you so much!
Source: Google
Antoinette Martin
★ 5
I went to my first class at Saltara today. The studio is beautiful everything you think a yoga studio should be. I would recommend to all levels of yoga. Great vibes awesome class!
Source: Google
Liz Morano
★ 5
WOW what an experience. I’m from New Jersey and it’s about a 45 minute ride give or take. This place is absolutely amazing and the feeling you get when you leave is so incredible. I got experience the red light therapy in the sauna and the biomat. I am beyond grateful for these two women to have opened such an incredible place that has so many wonderful things to benefit your mind, body and soul. They are extremely helpful and will answer your questions and concerns. I’m so excited to go back. It’s like a paradise away from home but only 45 min away. Thank you so much!
Source: Google
Breccia Leigh
★ 5
Wonderful! Lovely sauna; great calming, healing and restorative space. Well done. I will be back :)
Source: Google
Sara Rutkevitz
★ 5
What a beautiful space, teacher and community. I’m so grateful to the women who opened this place. There’s a welcoming and healing energy here.
Source: Google
Michael John
★ 5
Great atmosphere, spacious studio, a good variety of classes and instructors, other wellness related services, accommodating to individual needs. I have gone to several classes, have yet to be disappointed! Favorite studio in the area!
Source: Google
Avi Burnbaum
★ 5
Beautiful studio with knowledgeable, friendly instructors and staff. Highly recommend!
Source: Google
Jennifer Castner
★ 5
Found Saltara via social media and I am so happy I did! Took my first yoga class over the weekend and I cannot wait to return. The owner and instructors are kind and welcoming. I took a class with Gina and walked out feeling energized. The space is serene and peaceful. The physical location is quiet with nice views to look at as you practice and easy, free on-site parking. The building itself is historic and gives a cool vibe. I have missed having a "home" studio as the one I went to for years closed due to the pandemic. Will definitely head to Saltara to practice as much as my schedule permits.
Source: Google
Kim Paccione
★ 5
I love this studio! Great location, easy parking, lots of choices for days/times and types of classes.
Eileen’s Vinyasa Flow is always a favorite. It’s a challenging class, but I always leave feeling grounded and energized - ready to take on anything!
Source: Google
Marianne Clotworthy
★ 5
Saltara Healing is a beautiful studio with welcoming teachers and students. I love the variations on classes. You can get whatever your body needs that day! I have been to a mix of classes and left each one feeling more peaceful, lighter and energized. I look forward to continuing my yoga practice in this studio!
Source: Google
Erika Grizzanti
★ 5
Really enjoying the classes, ambience, studio, and schedule.
Source: Google