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Personal trainerAbout the Club
Welcome to SemperFit365, your ultimate destination for personalized fitness solutions! We're here to help you achieve your health and wellness goals with custom training programs, nutritional support, and 1-on-1 guidance. Our experts will design a program tailored to your needs, whether in-person or online. With SemperFit365, you have the flexibility to work out anytime, anywhere. We provide comprehensive nutritional support, ensuring you fuel your body for optimal results. Join our supportive community and experience the transformative power of personalized training and unwavering dedication. Embrace a healthier, more vibrant life with SemperFit365!
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Reviews
Sydney
★ 5
I started working out with Carlos with the goal of gaining weight and toning my abs and glutes. I am a former D1 athlete and had knee and hip surgeries prior to joining Semperfit365. Carlos took the time to ask me questions about my limitations and designed a workout program that both worked around my limitations and helped me achieve my goals. I’m just 4 weeks I began to see improvement. Needless to say, I highly recommend!!
Source: Google
James Oliver
★ 5
I hired Carlos during my 3 month personal training program and I am so glad that I did. He really helped me with mobility training which was something I never focused on. He ensures that his clients gain knowledge and an understanding of what we are doing and why. I enjoyed the fact that he tailored the program based on my goals and areas of interest. I noticed how much stronger I was during our training and glad he pushed me to my limit. I highly recommend Carlos as your personal trainer.
Source: Google
Lisset Oliver
★ 5
I hired Carlos from Semperfit365 as my personal trainer for 3 months and did not regret it one bit. He was very knowledgeable and pushed me to the limit during each work out session. I definitely noticed how much stronger I got during our training and the loss of body fat. It was such a nice change of pace from what I was doing before. If you want to see real results then give him a call! It’s 100% worth it.
Source: Google
Loren Ray
★ 5
I sought out Carlos to gain a solid understanding of the fundamentals of strength training, and I must say, I learned a tremendous amount from him. Initially, he assessed my capabilities and quickly recognized that I required a firm yet supportive approach. He provided the necessary motivation that propelled me forward. In the past, I often felt inadequate in the gym due to my lack of knowledge or fear of injuring myself. Furthermore, he possesses extensive knowledge regarding the importance of stretching and mobility in optimizing one’s physical well-being. His holistic approach to training made me understand the importance of getting a perosnal trainer.
Source: Google
Daniela Orozco
★ 5
Did a 1 hour full mobility assessment after hurting lower back in the gym a week prior and this man is a master. Before seeing him i had gone to the ER and Urgent Care and all they told me was that I had probably “pulled something” and to take Advil, not only did Carlos identify the problem he provided me with multiple solutions. He is so knowledgeable in everything he shares with you. Throughout the assessment he quickly recognized my weaknesses and told me multiple ways to correct them and my overall form. I thought I had been doing things at the gym correctly but boy did he prove me wrong ! He is the real deal and knows what he’s talking about. He also sees the big picture as far as longevity and constantly reminds everyone of the importance of mobility ! Love his services 10/10 !
Source: Google
Jessica Franco
★ 5
Carlos demonstrates an impressive level of knowledge and expertise in fitness. I saw remarkable progress in my fitness journey and was at my strongest during my training time with him; the results exceeded my expectations. He creates a positive and supportive atmosphere, while also pushing his clients to surpass their limits. His approach, methodology, and competence led me to encourage and sign up my sister, who at the time was recovering from an ACL surgery, and my 60-year-old mother. They both have incredibly positive feedback and achieved tangible results. Carlos creates a tailored and customized plan and takes the time to understand the specific needs of all his clients. He also adapts workouts to the evolving fitness levels and preferences, ensuring a dynamic and effective training experience. Carlos is one of the best out there - message him and get started on your fitness journey or train next level!
Source: Google
Fiorella Seminario
★ 5
Carlos is THE trainer to work with! He is kind, patient, and super knowledgeable. Whether you’re a beginner or advanced, Carlos has the skill to help elevate your fitness journey. Throughout my time training with him, I was able to learn so much. Carlos is not only a trainer but a teacher - you can feel the passion for what he does when he takes the time to break down even the simplest of things. Thanks to him, I’ve built a strong foundation and feel confident working out on my own now. And till this day, I can shoot him a text and he’ll respond with help with no hesitation. There’s no one else I’d rather recommend - start your journey with Carlos, you won’t regret it!
Source: Google
Shelley Kapitulik-Jaye
★ 5
Carlos is well-educated, thoughtful and effective with his workouts.....nothing is cookie-cutter, every one is unique and he makes it fun! He really cares about his clients and wants to see them succeed!
Source: Google
Diana Osorio
★ 5
I trained with Carlos about a year ago in preparation of my wedding and wanting to get in shape!! Carlos was a great help and push me to go above and beyond! He made sure to do daily if not weekly checks to make sure I was eating right and stay active. I would definitely recommend Carlos as a trainer, he is a great person and great motivater!
Source: Google
Meg
★ 5
With my crazy work schedule and lifestyle, i'd have to say that training with Carlos not only improved my physical wellbeing but also my mental health. He was able to help me improve my lifting form, and engrained a fitness lifestyle to abide by. We worked consistently each session, executing the same exercises and techniques, but increased the weight gradually over time, and I definitely saw the progress in my muscle growth and definition! Carlos is also very good at helping you with any pain management, providing alternative stretching and or coming up with a plan to help improve this pain or "muscle weakness" you are succumbing. He is a very relatable person, and his demeanor is very calm, collective, and personable! He comes to every session with a plan and purpose, helps you execute your goals, and is an all around genuine human being. He has years of experience training all different types of clients and lifestyles, and genuinely cares about you during your training sessions, and beyond the gym. He truly believes in you and wants to see you improve your health. I might also add that the private gym facility where he trains is small, private and personable, which ensures a highly effective and productive training session. I highly recommend training with Carlos!
Source: Google
Dave Munoz
★ 5
In the time ive trained with Carlos ive managed to achieve my physique and strength goals while also learning ways to alleviate and treat little aches and pains I thought were just part of getting old. Very adaptable to each of his clients needs, and has a very friendly and encouraging atitude all the time,high recommend working with him.
Source: Google
Sarah O
★ 5
I trained with Carlos for over a year. He is a knowledgeable personal trainer. His individualized fitness programs are excellent. He knows how to keep it challenging but also enjoyable. Carlos helped me reach my goals and even after I moved away would continue to check in on my fitness journey.
Source: Google
Linda Carpiniello
★ 5
I was in my mid 50’s when I decided to get serious about my health. I joined a gym and had a free complementary training session, that’s where I met Carlos…
Carlos is an excellent trainer who listens carefully and pays close attention to personal needs and individual goals. He puts people at ease and creates a comfortable environment for each of his clients.
Carlos lets you work at your own pace, demonstrate a great deal of patience. Carlos makes exercise fun through laughter and plenty of positive reinforcement.
I’m 63 now and I still keep up with my exercise routine.
Thank you Carlos.
Source: Google
Christina S
★ 5
I trained with Carlos after my first pregnancy, during my whole second pregnancy and after. It was the best thing I could’ve done. He helped get me stronger overall, helps when I have specific pain or symptom and pushes me just the right amount. He focuses on your overall health and is very knowledgeable and motivational. No matter what your situation is or what your fitness goals are, he will work with you to reach those goals. I highly recommend training with Carlos, you won’t regret it!
Source: Google
Carla Rodriguez
★ 5
When I choose to get back into fitness routine and learn more about it, I choose to trained with Carlos and I’m truly glad I did. Carlos is very knowledgeable and guides you step by step to reach your goal. His very motivational, checks in with one to follow up after or in between sessions. He truly cares a lot about his clients and always wants the best for them. I would recommend him to anyone that wants to start a fitness journey.
Source: Google
Jorge Diaz
★ 5
Carlos is not only a great trainer but an awesome person! He is very knowledgeable in his field and very professional.
Source: Google
Michael Pagliaro
★ 5
Great results! Carlos helped me reach all my goals and he always followed up and kept me on track.
Source: Google
George M
★ 5
After a hard day's work, spending an hour in the gym with Carlos from Semperfit365 is a blast!
He is a very professional coach, always smiling and courteous, instills a feeling of relaxation while still pushing you to the max level to get your body in shape.
His training sessions are intense, fun, and always careful to respect your injuries and stresses.
Overall highly recommended.
Source: Google
Adriana Larios
★ 5
Carlos was my trainer before, during and after my first pregnancy. I have been so thankful that he was able to get me into better shape than I ever was before having babies! Not many people can say that, I definitely recommend him. He won’t go easy on you!
Source: Google
Brian Rodriguez
★ 5
If there’s a coach that cares more about your progress more than anything it’s Carlos. Till this day, not only has Carlos helped me reach my fitness goal originally, but had taught me enough to change my career in become a personal trainer so I can have the same impact to others health as he did for mine!
Source: Google
Gabriella Morey
★ 5
achieved amazing results because of personalized training and consistent support! i reached my goals quicker than i thought i would and i was so much stronger physically and mentally. 100% recommend for you to start ASAP with coach carlos, you will not regret it !! :)
Source: Google
Krystal Rondan
★ 5
Semperfit365 really knows how to target your goals and makes it fun and rewarding when you’re in a session. I have seen so much growth and results since starting with Carlos in 2020.
Source: Google
Paula Molineros
★ 5
Carlos is an amazing instructor. He really takes the time to help you understand the workouts and also helps you better your form. I would highly recommend him to anyone looking to start their fit journey. He is truly the best!
Source: Google
Barbara
★ 5
Exercising was a struggle for me, especially being overweight with a bad back and post surgery. Saying that Carlos is amazing would not do him sufficient justice. He CARES and loves what he does! His attention to his clients and how he caters to each of their physical needs and limitations, is spectacular. Carlos has the knowledge that I have yet to find in any other personal trainer. I highly recommend him!
Source: Google
Maria Suarez
★ 5
Source: Google
Gabriela Orozco
★ 5
I had such a great experience training with Carlos ! After having my baby I was so scared to go back to the gym. I decided to trained with Carlos and he helped me get back up ! I did more than I thought I could do. The most important thing I learned is doing the right form ! And wear the right shoes lol best trainer out there !
Source: Google
Kassandra Brito
★ 5
Had the pleasure of working with Carlos on my health journey. He is patient, kind, and understanding. He was always welcoming and provided a comfortable workout environment!
Source: Google
Jennifer Donoso
★ 5
Carlos is a great personal trainer. He’s kind, professional and motivating. He works around your schedule and always seeks to improve your overall health. I had a great experience, my posture improved with constant work in a short amount of time.
Source: Google
ANALEE HERRERA
★ 5
For the time shared with coach Carlos and the gym and his training, I must say I am eternally grateful for his guidance and support. Known Carlos for too many years to count, and I admire the care he takes into setting up his clients with specific work out plans according to each persons health conditions. Me specifically he knew of my torn meniscus and pushed me to my maximum yet was cautious with my knee at all times, challenged me in every aspect.
So thank you Carlos for helping me
Meet my Goals and being an awesome and honest trainer and Friend !
Source: Google
Sylvester Concepcion
★ 5
Semperfit365 is the BAR for what personal training should be for all. Wonderful location with everything you need to train across all facets of fitness and you not only get physical training, but education along the way of good nutrition habits, progressive overload. 10/10 highly recommend!!!!
Source: Google
Diego Gomez
★ 5
Really great experience with Carlos. We were able to simultaneously work on fat loss, muscle building and mobility. Results were visible in a short amount of time. The small and private gym setting also makes the experience worth the cost.
Source: Google
Jenny Chuni
★ 5
I was dealing with long-haul post COVID, sciatica and back problems when I started working with Carlos. I had already tried PT, chiropractors but was still dealing with these issues. Carlos is super knowledgeable and patient and worked with me to now where I don’t have those issues and I’m overall much stronger and healthier. 100% recommend working with him
Source: Google
Chris Villanueva
★ 5
Training with Carlos has been so beneficial for my movement journey. I'm an aerial dancer and our one-on-one sessions have helped me find greater strength and mobility for my "dancing" muscles. And we've been able and work on areas in my body where I'm imbalanced or could just use some fitness love. Also, I just enjoy working out with a trainer who's fun but also knows his stuff. I've seen some really nice progress since working out with Carlos.
Source: Google
Miguel Camargo
★ 5
100% recommend Coach Carlos! He’s insightful, prioritizes safety while pushing you to your limits. He gets results you want!
Source: Google
Jennifer P
★ 5
Carlos is an amazing trainer! He really takes his time to help you perfect your form, helps you when you’re feeling pain in a certain area and doesn’t push you just bc you’re training. He really believes in you getting strong first and cares about his clients as if they were family! Carlos is truly the best!!
Source: Google
Tim Martin
★ 5
I starting training with Carlos to try to fix chronic back pain associated with with muscle asymmetries. From the beginning Carlos was immediately able to diagnose the issue and get me started on a routine that’s helped build the strength needed to eliminate my back problems completely. Carlos has the easy going but motivating personality a good trainer needs. 5 stars would recommend to anyone.
Source: Google
Mayra Chuni
★ 5
I have been training with Carlos for over a year. I have seen changes with my strength & physic. He always pushes me to go above & beyond my limits while training. Just as I begin to doubt myself he’s there to reassure and motive me to keeping going! I am thankful for the work he’s done with me & for keeping me on track!! Everyone needs Carlos in their fitness journey!
Source: Google
Alex Cancel
★ 5
Extremely dedicated to clients, goes beyond what one would expect from a personal trainer, easily addresses concerns and adapts to all obstacles to help you achieve your goal.
Source: Google
Marco N.
★ 5
One of the best trainers i've had the pleasure of working with in all my years of training, very knowledgeable in every aspect of training when in comes to the body and the way its supposed to work while working out and after, very motivative always helping me understand my limitations and how to work past them, he really goes out of his way to make sure you are on top of your game and doing the work when not training with him, he has an excellent work ethic, very personable and honestly a cut above the rest!
Source: Google
Erin Casiano
★ 5
If you need to get in shape and need motivation Carlos is your man! He is beyond knowledgeable and honestly one of the kindest guys you could ever meet. I’d recommend him to anyone who wants to get in shape and stay in shape.
Source: Google
Kerri McArdle
★ 5
There’s too many good things to say about Carlos! He’s extremely knowledgeable and motivational. He works within your means but knows how hard to push you. He’s goal oriented but also focuses on overall health and is always checking in on progress. Carlos is always kind, professional, and positive and provides thorough comprehensive workouts. You won’t regret signing up for personal training with him!
Source: Google
Caroline Palacio
★ 5
Carlos is a great personal trainer, who help me overcome my fear of past injuries. He gave me confidence in using gym equipment appropriately and effectively, while giving me confidence in the strength of my physical abilities. I started working out with Carlos because my goal was to get in shape for a wedding party, but continued with his services because he is that amazing! Thank you Semperfit365!
Source: Google
Sonya Wang
★ 5
Carlos is the best so helpful and can work around my busy schedule.
Source: Google
Shantal Auguste
★ 5
With the perfect balance of compassion and discipline Carlos motivates you to reach your goals. Very personable and understanding. He works around injuries and will get u where u want to be!
Source: Google
Gabrielle Sansotta
★ 5
Both me and my fiance train with Carlos from Semperfit365 and we have nothing but amazing things to say about our experience. I've worked with other trainers in the past and no one compares to the level of service I get with Carlos. He is knowledgable about the human body beyond just working out and fitness. You can tell he takes the time to consistently educate himself so he can transfer his knowledge to his clients and help them better understand their health and bodies. Outside of our personal training sessions he provides me with the knowledge and tools to continue my fitness journey at home through diet and mobility exercises. He is strategic in crafting each person's workout plan to cater to their goals/injuries or challenges and is thoughtful in the process. Outside of being an excellent trainer, what really keeps me going to him the most is that you can tell he truly cares about his clients and is passionate about what he does. He is always in a positive, good mood and makes you want to work harder. He knows how to motivate his clients in a respectful and courageous way which is so important to me. I've seen tremendous positive changes in my body over the last 8 months and i'm stronger than ever. If you're considering training with Carlos I promise you WONT REGRET IT!!!!
Source: Google
Brian Lorys
★ 5
Carlos has helped me significantly over the past year, after I lost all motivation and desire to work out during covid pandemic. I became very sedentary and needed help to get to where I want to be, and I could not have done it without Carlos
Source: Google