★ 5

Great place with all updated exercise equipment. Very clean. Sam is very knowledgeable and dedicated in all phases of specific workouts geared for different needs.

Source: Google

★ 5

Sam is definitely one of the best trainers around. He is extremely knowledgeable and lives what he preaches. Sam will definitely push and motivate you! Highly recommend

Source: Google

★ 5

I’ve been training with Sam for a while now, and I couldn’t be happier with the results. Sam is incredibly knowledgeable, supportive, and always brings great energy to every session. He takes the time to understand your goals and pushes you in the best way possible. I’ve seen real progress in both my strength and endurance thanks to his guidance. Highly recommend Sam to anyone looking for a dedicated and motivating trainer!

Source: Google

★ 5

sam and stella are great

Source: Google

★ 5

I’ve been working with Sam and Stella for a few months now and they are both amazing! I can definitely see a difference in my strength and each session really feels like it is specific for reaching my goals. I’ve never felt more comfortable working out but being pushed to reach my full potential at the same time. Extremely knowledgeable and helpful with any questions I have and they keep me motivated with my fitness journey. Grateful that I found SPT and I highly recommend them!

Source: Google

★ 5

Sam is an outstanding trainer! He is highly knowledgeable, motivating, and genuinely invested in his clients’ success. Every session is well-planned, challenging, and tailored to my goals. Thanks to his guidance, I’ve seen real progress and feel stronger than ever. Highly recommend!

Source: Google

★ 5

10/10 workout 🏋️🏋️🏋️🏋️

Source: Google

★ 5

Hands down the best PT! He will kick your a$$, but you will see results. He helped my son improve his strength and agility for football. Sam is the best in all of ERIE & NIAGARA County!

Source: Google

★ 5

Last fall, a very good friend of mine told me she was going to start training at Seraphim and planned to attend for 8 weeks. She ended up training (and continues to train) with Sam one year later. It was evident she had lost weight, however what was most impressive was how fit and in shape she had become and I decided this was something I wanted to try. I struggle with a chronic lower back injury and while I've always done some sort of exercise I am always cautious of hurting myself and end up holding back or quitting all together. In September, I started to train with Sam and reviewed everything he needed to know about my back. The workouts are challenging yet motivating, and the one on one training has taught me more about doing things right than I ever knew, this is helping me build strength without causing aggravation to my back injury. Sam is always conscious of my limitations and makes sure I'm ok, yet encourages me to push my limits and even though I am only able to go once a week I am already feeling a difference. Every week the work out is different which keeps it from being boring, and energizes my entire day!

Source: Google

★ 5

Now that I'm in my late 40's I decided that I needed to step up my fitness game. I was already active, but needed a push. The best decision I made was to join Seraphim Personal Training. I have been working with Sam for about 2 months and definitely notice a difference in my strength and stamina. Sam develops workouts for each client based on their needs while also taking into consideration any injuries they might have. He makes sure that you are doing the exercises correctly while encouraging, motivating, and challenging you to work up to your fullest potential. I highly recommend Sam and Seraphim Personal Training for anyone that wants to become healthier, stronger and a better version of themselves!

Source: Google

★ 5

During my internship at Seraphim Personal Training, I had the privilege of working closely with Sam, a highly knowledgeable mentor and personal trainer. Sam's expertise in agility training, boxing, and weight loss made a significant impact on both the clients and myself.

Sam's intelligence and understanding of fitness principles were evident in every interaction. He possessed a deep understanding of the human body and its capabilities, allowing him to design effective training programs tailored to each individual's goals and abilities. His ability to adapt and modify exercises ensured that clients received personalized attention and achieved optimal results.

Sam's dedication to helping clients with weight loss was commendable. He provided comprehensive guidance on nutrition, creating personalized meal plans that complemented clients' training routines. Sam's ability to educate and motivate clients on the importance of a balanced lifestyle played a crucial role in their weight loss journeys.

Overall, I highly recommend this gym to individuals, regardless of their level of experience in fitness. Sam is exceptional in his role.

Source: Google

★ 5

Sam is amazing. I have been working with him for the last couple months and have noticed an immediate improvement. His attention to the details and training methods shows that he truly cares about his clients.

Source: Google

★ 5

Detail oriented and exceptionally engaging. Sessions have dramatically improved my personal performance and development

Source: Google

★ 5

Seraphim gives me a comfortable and productive environment to focus on my training.

Source: Google

★ 5

Source: Google

★ 5

I absolutely love Sam!!! He is very hands on and dedicated to achieving your fitness goals.

Source: Google

★ 5

My Uncle Sammy has been training me for about 6 months. I've gotten stronger, increased balance and coordination, and my agility and footwork has gotten much better for football.

Source: Google

★ 5

Seraphim is amazing at specializing workouts for your goals on what you desire to improve. He does an amazing job at listening to your concerns and implementing certain workouts based upon concerns. Gives very good insight on why he is doing each workout and how it will benefit you. Lastly, is very attentive and motivates you throughout the whole workout.

Source: Google

★ 5

Highly recommend Sam! He is clearly very knowledgeable and experienced, and has always taken the time to patiently answer any questions I've had about nutrition and fitness. I really appreciate that Sam doesn't simply take a cookie-cutter approach and rather, knows exactly how to tailor the workout based on your needs and progress. I've felt stronger both physically and mentally since starting to train with him, and while I'm always pushed to do better, it's never been overwhelming.

Source: Google

★ 5

I’ve been going to Seraphim Personal Training for 6 months and have never felt better! After having lost 40 pounds of COVID Lockdown weight I wanted to find a personal trainer who would help me accomplish my goals of toning up and becoming stronger .

I think it’s important when finding a trainer to match yourself with someone who listens, helps you reach your fitness, diet and health goals, and who pushes you when some days you’re a whiney baby!

At 48 Im in the best shape of my life and that’s because i found the right place and the right trainer. 5 stars highly recommended!

Source: Google

★ 5

Sam is professional and extremely knowledgeable and has motivated me to do the right exercises and has gone above and beyond to send me things to help me with getting healthy. I can’t say enough.

Source: Google

★ 5

Seraphim Personal training… I met Sam earlier this year in January to help me for getting back into shape. In March of this year I broke my arm with surgery and had to take some time off to heal. Since then in July I was cleared by my doctor to commence fitness. Sam has understood my needs and took action professionally to suit my recovery process. An exceptional outlook from Sam who understands where I needed to be after my injury. Presently Sam has came up with a plan to adapt my needs to recover and build. I am training with him again and completely trust his professional input. Through this process he has pushed me to my limits because he knows fitness and geared his program to suit my needs. I can’t say enough about Sam! He is the absolute best! Results are truly amazing.
Thanks to you Sam!

Source: Google

★ 5

Very professional and gets results!

Source: Google

★ 5

I choose SPT for the location and great reviews and they are spot on! I have no confidence to go to a gym and with a daily desk job, aging and the love of golf, I want to build strength, flexibility, tone and lose some weight. I have been working with Sam for about 3 months 2x’s a week and already see and feel the changes! It’s hard work but absolutely worth it! Sam is smart, so professional and knowledgeable in his trade. I totally trust Sam and there is no judging at SPT! Oh, and Drac is such a love, Sam trained him well too!

Source: Google

★ 5

SPT has been the key to my success, in reaching my personal physical goals. The proof is in the results.They are truly the best, as they lead with excellence and knowledge. I overall feel so much better now that I am going there! I would highly recommend to anyone I know!

Source: Google

★ 5

Outstanding! Each person treated individually as capabilities are reinforced and new challenges are added.

Source: Google

★ 5

The best decision I've made in awhile was to start training with Sam at Seraphim Personal Training. Sam is very knowledgeable and tailors my training sessions to my abilities, while motivating me to push myself further than I could do on my own. Physically and mentally my experience with SPT has been extremely beneficial!

Source: Google

★ 5

My husband and I have been working w Sammy for a few weeks. I appreciate that he tackles our training holistically and individually tailors our treatments and workouts. We are seeing improvement with our goals. I highly recommend him!

Source: Google

★ 5

Sam is one of a kind and you won’t find anyone better. Do you have a physical challenge? He’s your guy! He will work with your strengths, while adapting around your challenges. I have spastic diplegia Cerebral Palsy. Thanks in part to Sam, I have gone from morbid obesity to the best shape of my life!!! This man has your back! Trust me and trust Sam!

Source: Google

★ 5

I have been working with Sam for about a month now. I came to Sam to work on my balance, core, and to strengthen some areas that have been injured in the past. The workouts change each time and are fun in a challenging way. I highly recommend Sam and I cannot wait to see my progress in a few months!

Source: Google

★ 5

Top notch trainer.

Source: Google

★ 5

Sam is very perceptive in assessing where I’m at and challenging me just enough.
His workouts are fun, and creative.
It’s the perfect mix of motivation and accountability.

Source: Google

★ 5

Knowledgeable , Hardworking, Practice what he preaches , Extremely Professional. Best in WNY AAA +++++*

Source: Google

★ 5

Marina is awesome. She listens to my goals and comes up with customized workouts based on how I’m feeling that day. She’s great at pushing you but making sure you enjoy your experience as well!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I started with Sam this year when my friend recommended him. So I decided to tag along and my friend and he let me do sessions with him so I wouldn't feel uncomfortable as I always had a little uncertainty about going to the gym and or exercise classes. I immediately was put at ease by Sam. He asked in such a manor what was wrong/what I needed and I felt very comfortable relatively quick. I started working with him and my shoulder issues started to improve. I was also going to PT at the same time and I was getting more from Sam then the PT. By no means am I saying not to go to PT but Sam's thoroughness was amazing. My shoulder improved and I started to attend his "recovery" classes and I'm definitely in a better place physically. I can't thank Sam enough. I highly recommend him.

Source: Google

★ 5

I’ve known Sam for years and I am affiliated in the fitness industry . Sam and his trainers are the “real deal “. Both knowledgeable and passionate about fitness , he’s genuine and will give you the results you need !

Source: Google

★ 5

Source: Google

★ 5

I have worked with Sam on and off the last 11 years. Sam is the most genuine, experienced and committed trainer I’ve worked with. Sam has helped me achieve both fitness and nutritional goals. I’ve worked through some physical setbacks and have always felt confident in Sam’s ability to show me the correct ways to workout so that I avoid injury. Sam begins each session with a warm up and always has your workout plan ready for you. No matter your goals, Sam is going to help you achieve them, his knowledge of health and fitness are top notch! There is no judgement when you walk into the doors of Seraphim Personal Training. I Highly Recommended Sam for your personal training and health needs.

Source: Google

★ 5

Source: Google

★ 5

I've known him for several years now and he's always been in tune with my fitness goals. His workouts meet that and more. They're challenging serious and effective I would suggest anyone train here.

Source: Google

★ 5

I’ve had many trainers over the years and Sam is the absolutely the best . I went in unsure if he could help me with my mobility due to the line of work I’m in . He sat down and listened to the issues I was having and made a plan . I’m very happy with him. . If you have lack of flexibility give him a call you definitely won’t be disappointed!!!

Source: Google

★ 5

Sam truly has a passion for fitness and living a healthy lifestyle. He brings that passion everyday to his training program!
My Son sees him weekly and it has really made a difference in how he views his health through his fitness, and the results speak for themselves! Sam is a great trainer but an even better guy! I would highly recommend him to anyone that is prepared to put in some hard work, but to also see amazing results!

Source: Google

★ 5

Serofino (Sam) Giambattista is professional, positive, friendly and tailors my workouts based on my various knee & shoulder issues. He also constantly mixes things up to keep it fresh. I have gained core strength, better balance, and more muscle & flexibility since I started with him.

Source: Google

★ 5

Sam is fantastic! I have worked with other personal trainers before, but Sam is by far the best experience I have had. He is dedicated to his clients and tailors each session to your needs and desires. There is no “cookie-cutter” approach to his workouts.

Beyond his years of experience training individuals, he has participated in every type of activity–– from marathons to boxing to swimming. Such involvements have provided him with the healthy knowledge to train the body safely and effectively. Each session is a mix of strength and endurance training, mobility, and flexibility.

I highly recommend Seraphim. No matter what your desires are, Sam is the man to help you achieve your goals!

Source: Google

★ 5

Sam is always attentive and creative with different workout plans that compliment your personal training needs. Sam is willing to always educate you on proper form and exercise recommendations for continued success. Working out at seraphim personal training is great and I highly recommend anyone at any fitness level going! Sam is the best!

Source: Google

★ 5

Sam started working with my high school basketball team in May of 2022, designing a 12 week S&C program (basketball specific). The results have been amazing! I’m so glad we started this! We’ll be continuing the program every summer for as long as i coach!!

Source: Google

★ 5

I have worked with Sam to get in better shape & also to rehab an injury. Whatever your goals or needs are, I can assure you he has the knowledge & experience to get you there. If you're interested in ageing well, fat loss, muscle gains, flexibility/mobility etc. seriously, go see him. His expertise in Exercise Physiology absolutely sets him apart from other trainers. As an orthopedic perioperative nurse, I see 1st hand how detrimental & expensive a sedentary lifestyle is to the bones & body & how much of your life you give up/alter after an injury or surgery. So save yourself pain & money & get moving w/ Sam! Also, you get to be greeted by the sweetest dog ever :]

Source: Google

★ 5

I have been working with Sam for a little over a month. He customized my workout plan and nutrition based on my wants and needs. He is patient, encouraging, and understands his clients needs. I have seen great progress during my short time of working with Sam. The gym has all necessary equipment for successful work out sessions. My most favorite part of my sessions is cuddles with Office Manager Draco. Highly recommend Sam and his personal training services.

Source: Google

★ 5

My husband and I have been training with Sam for the last two months. In just 8 weeks this is the strongest I’ve ever felt. He’s insanely knowledgeable with training and guiding us with our nutrition. I highly recommend him!

Source: Google

★ 5

My 12 yr old son has the pleasure of training here. He really likes working with Sam and his dog. Sam is very kind but also gives him the push he needs, my son says he is very social and works with him at his comfort level and if he has a problem he helps him work on that specific area. Highly recommend!

Source: Google

★ 5

I would highly recommend Seraphim Personal Training! I have been working with Sam for 6 months and have noticed significant improvements in my strength and endurance. Every workout is different so it keeps things challenging, but fun! He is very encouraging & motivates you to push yourself. Also very professional and accommodating for busy schedules.

Source: Google

★ 5

If you’re looking to autopilot through a workout this is not the trainer for you. Sam is extremely attentive, and knowledgably and will make sure your comfort zone is out of reach. Even if you’re working around an injury, he’ll keep you challenged the whole time.

Overall, great 5star trainer with a really cute 4-legged side kick; highly recommend!

Source: Google

★ 5

After having a child along with some issues with my back, it had been a couple of years since I had worked out. I was sick and tired of being in pain and discomfort and in generally poor shape, so I decided to finally follow a friend's advice and recommendation and call Seraphim Personal Training. I am so glad I did (and wish I would have done so sooner). I have been working with Sam for the last few months and it is one of the best decisions I have ever made for my health and well being. Sam is the most knowledgeable personal trainer I have ever had the pleasure of working with. He took the time to listen to my history, current status, and goals and created a workout plan personalized for me. I felt better in general the first time I worked out with him, and I feel stronger both physically and mentally, every week and after each workout. If you would like to make positive changes to your body, your health and possibly even your life in general, I highly recommend you call Sam at Seraphim Personal Training.

Source: Google

★ 5

Most personal trainers want to help you get the results you desire. This one analyzes your history in health, food and life experiences then helps you change your habits. Not only results driven but helps shift your mindset. 💪👊

Source: Google

★ 5

Source: Google

★ 5

Sam is great. This is my 3rd month with him and I’ve seen a huge improvement in strength. He’s very professional and fun, and a pleasure to work out with although the workouts are not easy. He’s excellent at helping you push through the difficult bits.

Source: Google

★ 5

I have been with Seraphim training since January and it’s hands down the best decision I’ve made for myself. As I approach 46 years of age I see all of the great advantages that this training has allowed me and I am looking forward to what I’ll accomplish in the future! Getafterit

Source: Google

★ 5

I am fortunate to have Sam as my trainer because he pushes me to beyond what I think I can do. The sessions are varied and strenuous. Sam is a real professional and a solid human being.

Source: Google

★ 5

Source: Google

★ 5

After working with two trainers previously in the amherst area, I am thrilled to have the opportunity to be trained by Sam. He checks every possible box in terms of the qualities I want in a trainer. His exercise science knowledge is impressive. He is very professional and clean. You are his only priority when you are in his studio. He plays great music . He is a creative genius in terms of exercises and stretching. He intuitively knows and assesses exactly where your body needs work or stretching. As a person with a long background in the fitness industry and exercise science field, I am beyond impressed with my experience thus far. Without question the best trainer I’ve ever seen in real life or on any fitness app or streaming service!

Source: Google

★ 5

After years caring for my terminally ill husband and then grieving, I came to Sam for strength conditioning with a little self defense training. In six sessions, I’m visibly stronger and my endurance is increasing. Sam provides custom guidance, encouragement, and accountability in a safe, clean environment. I know I can’t make myself do what he makes me do. Bonus, eye candy while I work out and his puppers Draco to pet...win win

Source: Google

★ 5

I trained at Seraphim training and I highly recommend you try this out. Sam is very patient and knowledgeable about training. His style is different than any other trainer in that you will get in great shape unique safe and you will FEEL IT, sweat and get into great shape. You will feel great when your done. Sam is very thorough in working all parts of your body to accomplish your goals he is safe and also possesses great knowledge of getting his clients in shape. I can’t say enough good ! All I can say is make an appointment to get in great shape. I had a great experience. Thank you Sam.

Source: Google

★ 5

Sam is an all around professional. The workouts are intense and fitted toward your personal goals. I look forward to my workouts and I feel so much better. I’m seeing immediate results. I highly recommend him.

Source: Google

★ 5

Sam is very knowledgeable, professional, and tailors your workout to meet your needs and help you reach your Fitness potential. His passion for fitness is evident in his attention to detail during your 1-1 training sessions.

Source: Google

★ 5

Sam is as knowledgeable and adaptable as they come for personal trainers. He is also able to push me to my absolute max. Every time I leave Seraphim after a workout I have never felt better. He has also been able to rehab me through ankle and shoulder injuries. Highly recommend!

Source: Google

★ 5

Sam is excellent as a trainer, the best that I have worked with. He is extremely knowledgeable and takes great effort to understand his clients needs and abilities. Further, he provides just the right amount of encouragement and push to maximize your workouts, not a Drill Sargent but a Fitness Trainer who makes you want to work hard. You will see results quickly.

Source: Google

★ 5

Sam is great to work with! He is extremely knowledgeable and pushes you beyond your limits. He's accommodating in every way - scheduling, adapting to varying fitness levels, compensating for injuries, addressing specific needs, etc. Every session is different so you're constantly engaged. He also motivates you to stay on track through nutrition guides and at-home workouts in between sessions. Highly recommend Sam for whatever your needs may be!

Source: Google

★ 5

Sam is a great trainer. He cares about all of his clients and caters to their wants and needs. I work out with my fiancé and we each have different injuries and needs we to accomplish from our workouts and he tailors every workout to those wants. He will help you accomplish your goals.

Source: Google

★ 5

I started with Sam last May. Here's the background story. I'm a former college football player, gym rat who loved bench pressing. I started doing bench press competitions and did pretty well. I started feeling tired all of the time.....yep....heart disease. Viral cardiomyopathy. Prognosis wasnt good. I did what they told me and changed my diet etc. I made small progress and ended up getting a pacemaker/defibrillator put in. I'm 48. I kept going to the gym but I found myself feeling sorry for myself. Gained back a lot of weight and stopped watching what I ate. Got up to 307. I finally decided to stop being stubborn and asked for help. I messaged Sam and simply wrote "I need your help". He responded almost immediately. You see, Sam and I grew up in the same town and neighborhood. He immediately asked 1000 questions and we made a schedule. Since then, I've lost 40 + lbs and my diet is strict and precise and there's room for cheat meals or whatever the buzz word is these days. I am accountable to my trainer Sam. Everyday I walk through those doors at Seraphim training Sam is ready to push me, test me, all while analyzing my output and abilities. He listens to my thoughts and my knows my limits. He tests me and is conscious of my condition. My diet, supplements and program are daily and discussed on a regular basis. I can only be thankful to Sam as he has given back to me what was taken from me before I was ready for it to be taken. Do yourself a favor. Try him. You and your loved ones will be thankful. Lifesaver doesn't do him credit. Take a chance, I did. 40lbs lost later and I'm still benching heavy weights on my off days with him. Try it.

Source: Google

★ 5

Ive been training with sam for several months and I am extremely pleased with his expertise and helpfulness. He works around my schedule very well and is great with communication if things come up. Give him a call if you are considering a good change in you're lifestyle. You wont regret it!

Source: Google

★ 5

Been training with Sam for several years. He is the best investment I’ve made in my health and quality of life. He is not only extremely knowledgeable about all aspects of personal training but more importantly he has an astute ability to recognize and identify your strengths, weaknesses and limitations to establish a workout regimen best suited to accomplish your fitness objectives. Sam has an acute ability to sense when you have tweaked a muscle or joint and thereafter tailor your work out program to avoid exacerbating the issue including incorporating physical therapy and stretching in your fitness regimen. The varied nature of the workouts also never leaves your bored and keeps you coming back for more. His helper Draco is the best. I would highly recommend Sam to anyone who is serious about their health and interested in improving their quality of life no matter the age or level of fitness. You unequivocally will not regret it.

Source: Google

★ 5

If it is time to start getting serious about improving your health, wellness and physical fitness, there is no better place to start then Seraphim Personal Training!

Serofino is a true professional who operates a clean, well kept and professional facility. Even more impressive is his ability to motivate his clients and create customized programs for any age and fitness level.

Seraphim Personal Training is the best in the business!

Source: Google

★ 5

Source: Google

★ 5

It’s been said that you’re the average of the 5 people you hang around with most. I was fortunate enough to be college roommates with Sam and I’m a better person for it. He is a true Warrior with a passion for his craft. If you’re fortunate enough to train with him, you’ll soon feel yourself becoming better as well. That’s Winning!

Source: Google

★ 5

Knowledgeable, focused, dynamic, and downright challenging. Sam will work with you to develop a targeted program to suit your specific training needs. The results will speak for themselves. Give him a call, schedule a session, and take your fitness to the next level!

Source: Google

★ 5

Sam helped me get my confidence back after being out of shape for a long time. Every session is a new and exciting challenge that creates a powerful sense of accomplishment. Everything is made custom for you and you really feel that care that Sam puts into every single exercise. Unbelievably pivotal center piece to any work out cycle. Definitely try him out!

Source: Google

★ 5

Won’t find a better trainer in WNY. I started with Sam in my early 30’s and am now 44. I have been in better shape every year since I turned 30 using what I learned from working with Sam. The main thing learned was to work hard but smart. I learned it’s not necessary to put in hours a day at a gym but to balance diet, training, rest and recovery and to work muscle groups that compliment each other.

I race competitively and work out daily. Using what I learned from Sam the only thing I need to do when preparing for a race or event is to rest. I’ve had several injuries and Sam has provided each time a successful treatment plan. Bottom line is Sam is a professional and can help anyone achieve their fitness and health goals while keeping workouts fun and interesting.

Source: Google

★ 5

My children have been working with Sam on building endurance and strength -- as needed for the competitive sports they each play. Not only has Sam developed training programs to meeting their individual needs, but he has worked with them to develop habits that will enable them to continue to work on these areas when they are not at the gym. Sam's diverse program challenges my children physically and emotionally while ensuring the plan is tailored to their ages and abilities. The time, money, and effort are worth the outcome!

Source: Google

★ 5

My family and I have been going to Sam's for a couple of years now, and he is not only a great guy but also provides great training for all who wish to better themselves.

Source: Google

★ 5

Sam pushes you to achieve your new best. Tell him what you want to accomplish and he'll make it happen. Couldn't imagine working with anyone else!

Source: Google

★ 5

Sam pushes me further than I could push myself, he really helps to keep me on track to my goals, and he kicks my butt! Love working out with Sam!

Source: Google

★ 5

Sam is an excellent trainer! He is very knowledgeable is what he does and he is there to work with you to meeting your goals. I have worked with other trainers, but never have gotten the results I have since working with Sam. The workouts can be very tough, and tiring but are well worth it! I am so happy that I have found Sam as a trainer . I just started working with Sam end of February and have gotten excellent results so far. I can not stress enough of what a excellent Trainer he is!. I look forward to going into do my workouts, because I know Sam will continue to push me to meeting my goals and beyond.

Source: Google

★ 5

Sam is an exceptional trainer! A man for those interested in personal health goals, he has the instinct to recognize and focus on the particular needs of each individual. I respect his value system and would feel myself a failure if I didn’t live up to his expectation. The results speak for you and for the working relationship established with Sam. No whiners here.. It’s challenging, strenuous, funny and highly effective.

At 76, I’m his eldest client but I don’t feel it, thanks to my habit of twice weekly sessions at Seraphim. Do your body a favor with a pre-workout interview.

Source: Google

★ 5

I have been working with Sam for some time now and am better for it. His knowledge and professionalism allow him to adapt my workout to whatever I walk in with that day. It might be an ache or pain, a new goal, or even just a really bad day. He’s a great motivator and I always feel better when I leave. I feel fortunate to work with him.

Source: Google

★ 5

It has been amazing to work with Sam to create a strength and conditioning program to suit my abilities and needs. Sam is an excellent communicator who is able to navigate sports injuries as well as assess his clients strengths and weaknesses to provide fitness programs both for within his facility and for those who travel.

In my time with Sam, I have seen measurable growth and have tracked progress to meet my health goals. I have also seen Sam work with people of all ages and abilities from high school and college athletes to those with limitations.

Sam is extremely professional and encouraging to those he works with, I feel strongly that his impact on my health has lead to positive growth both physically and mentally when it comes to achieving a balanced lifestyle. I would highly reccomend his personal training to anyone.

Source: Google

★ 5

When I started with Seraphim Personal Training I never thought I would be where I am today. I have lost over 80lbs, gained muscle, flexibility, and emotional strength. Sam’s customized workouts, encouraging support, patience and knowledge have helped me achieve many goals. He never lets me give up, he keeps me focused, accountable, helps set realistic goals and makes each session challenging. If you are interested in living a more healthy lifestyle, want a trainer who is invested in you and your goals, someone who will create a custom approach to your body’s needs, pay attention to detail and who is knowledgeable of his profession, then I highly recommend Seraphim Personal Training.

Source: Google

★ 5

I have been a client of Sam’s for more than 3 yrs. Sam is extremely knowledgeable not only in personal training but also nutrition & the body’s anatomy. His workouts are geared toward your own personal goals, ability level & any physical limitations you may have. His hours are flexible & will work around your schedule. If you’re thinking about hiring a personal trainer, call Sam. It will be well with the call.

Source: Google

★ 5

Sam is extremely knowledgeable in every aspect from diet and exercise to stretches and minor injury therapy from sports etc... Very clean -and well kept gym .

Source: Google

★ 5

Sam is the kind of trainer my wife and I had been looking for. We're now into our 3rd year and look forward to our Monday work outs. He's extremely knowledgeable about the body and has also helped me with rehabbing an injury and joints, so not just a typical workout. Sam makes it fun but also is focused on producing results which is what you need in a good trainer! Highly recommend!

Source: Google

★ 5

Sam is an extremely well versed trainer with years experience and it shows. Has help me gain functional mobility back after several major knee surgeries from a sports injury. His workouts are completely uncomparable to anything out there. Not only is he a trainer, he is a educator for everyone out there looking to take hold of their fitness and wellness goals.

Source: Google

★ 5

This guy is on fire!! If you are SERIOUS about getting fit, then look no further. Professional, Friendly, Knowledgeable, Educated- Sam gives amazing support and tools for a better lifestyle all the way around.

Source: Google

★ 5

Working with Sam has been a game changer for me. He’s helped me tremendously over the past 4 years with my Strength & Conditioning that’s played a huge part in my boxing success. Sam not only helped me physically but mentally as well. For anyone that’s looking to train, rather it’s for a sport, weight loss or just overall fitness, Sam is the man to go to!

Source: Google

★ 5

I've been a client for over 6 years and having brief sessions with other trainers I can say that nobody compares to Sam. He is knowledgeable, creative with his workouts and takes my personal goals into consideration. If you want to seriously train and see results, Seraphim is the place to be!

Source: Google

★ 5

Look no further, Seraphim Personal Training is the place to go! Sam is a top-notch trainer who is highly certified. His training facility is spotless unlike local gyms and his equipment is well maintained. I wasted thousands of dollars at local gyms with trainers who put me through similiar workouts every time and charged me for "master trainers" who really weren't certified. Sam's prices and quality of workouts dont compare to others! Sam knows his stuff and it truly shows. No workout is ever the same.... keeping things fresh! You not only get a great workout in but, leave with a sense of physical, emotional, and mental relief. When you feel like giving up, Sam is there to motivate you. I can't say enough about how great I feel after my workouts. If your looking to better yourself, Sam won't disappoint. Torture...counseling....and entertainment...what more do you need!?!

Source: Google

★ 5

When I took the plunge to get fit, I was overweight, out of shape, in my late 30's, and very skeptical. Sam tailored a fitness regimen that met my individual needs with keeping my goals in mind. He is very professional and attentive to any questions/concerns you might have. I had a rough start at first and thought about giving up many times, but Sam kept me focused, engaged and motivated. Week after week, I saw and felt amazing results. Sam is an expert at his trade. He is fluent in injury rehabilitation and runs recovery classes as well. In addition to personal training, Sam also offers many challenging fitness classes both outdoors and at his training facility that can be modified for any fitness level. He simply is the best!

Source: Google

★ 5

Excellent custom training with a true professional and leader in the industry! Sam knows how to customize a workout for each of his clients based on personal goals and health/wellness needs. I’ve trained with others and nobody else compares. If you want real results with a dedicated 1:1 top rate trainer, seraphim personal training is the only choice for a top notch personal training experience!

Source: Google

★ 5

I have been a client at Seraphim Personal Training for over 4 years. Sam, the owner/trainer, is extremely knowledgeable about fitness and nutrition. Meeting my fitness goals is Sam's priority! The workouts are challenging and Sam is excellent at keeping things "fresh." Additionally, Sam offers outdoor boot camps during the warmer months on weekends for a very reasonable price in a group setting. It's a great way to add some fun to my regular training sessions.

Source: Google

★ 5

As a trainer, Sam has all the bases covered. His vast knowledge encompasses all aspects of fitness. He will customize an exercise and if you desire, an eating plan based on your wants and needs that will enable you to meet your individual fitness goals. He will modify it as you go to always keep you challenged. His continued motivation as you go through the process will keep you committed. You will reap the benefits of his one on one attention, that big gyms lack. You will NOT be disappointed. I highly recommend Seraphim Personal Training!

Source: Google

★ 5

Good atmosphere, very clean, emotionally supportive, non-judgmental. Whole package trainer. Helps physically, mentally, emotionally, and spiritually. Will work with you at the level you are at and motivate you to push through. Will help with anything and everything from what kind of meal plan you should be on to reach your goal, to the kinds of clothing you can wear to maximize your threshold. Personally he has helped me prep for Air Force BMT and has been a major reason I love my body and working out again. Awesome guy!

Source: Google