★ 5

Truly a community. The teachers, staff, volunteers, and members all treat each other and the space with care.

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★ 5

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★ 3

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★ 5

Liz and Claire are both amazing prenatal instructors. I bet Jenny is too, I just haven’t taken her class yet! They are super knowledgeable, make practice accessible and create a wonderfully welcome environment.

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★ 5

Love the prenatal class with Liz!!! So helpful, she's the best!!

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★ 5

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★ 5

I’ve taken class with Deanna, Maureen, Adriana, Jenny, Mimi, April, Andromeda and Megan and I think they’re all outstanding teachers. The space is lovely. I don’t think there is a better value for your money in the neighborhood. Highly recommend.

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★ 5

So happy I found this studio!
Great location, welcoming community, excellent teachers, good variety of classes and awesome policies - from pricing, volunteering opportunities to guest passes and mat storage.
Can’t recommend them enough - thanks Shambhala!

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★ 5

I love this studio! The studio staff is amazing and kind. The instructors are phenomenal! Each instructor has a different style and something that makes them magical. The studio is spacious and full of light and all of their props and mats are sparkling clean. Community is friendly, diverse in skill level so you always feel you belong.

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★ 5

I’m glad I finally found Shambhala. They have created an inviting, community centered space for people to move their body. They offer yoga, Pilates, dance, and host a variety of workshops that I look forward to trying in the near future. Highly recommend and the membership prices are great!

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★ 5

First time here, and I had a stellar experience in the community class. The studio is bright and airy, and everyone is friendly. Willow, our instructor, is out of this world. Gonna find her on the schedule and book again.

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★ 5

I have been a member at Shambhala for a few months, and it has been such a wonderful experience. Amazing teachers, a great variety of classes, and a welcoming vibe that makes beginners and experienced yogis alike feel like they belong.

I especially enjoy the faster faced intermediate level classes on Monday and Friday. But I also love the Flow & Restore classes for a bit of movement and stretch. In general, the vinyasa classes at this studio are paced very beginner friendly.

They also have mat storage for members, which was a huge plus. I also am a huge fan of the guest passes that come with some memberships - it’s been so nice to bring my partner or a friend!

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★ 5

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★ 2

Congolese dance class: instructor was very sweet, but class wasn't organized and choreo kept changing (not intentionally). Wasn't the energizing class I was hoping for!

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★ 5

I've been going on and off to the yoga studio for about a year now and wanted to recommend it. It's a very welcoming and friendly place. Morning classes with Lia are challenging but not too much; the flexibility classes with Adriana are also terrific. They're also super sweet on a personal level. I've also taken Pilates with Jennie and been impressed too. Overall, it's a great neighborhood studio with a chill clientele and nice vibes overall.

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★ 5

If you go to Shambhala Yoga & Dance Center, don’t miss the Thursday night Congolese African Dance class. Funmilayo leads the class with such care. She makes it energetic, upbeat, while also slow and restorative. I’m not a dancer but Funmilayo’s teaching style allows me to let go and become one.

The other standout is Tara’s Friday night Candlelight Wind Down, which I almost don’t want to mention out of a selfish desire to keep it small. Tara is supremely talented. You can feel her genuine infectious desire to help everyone feel their best. Shambhala is a fabulous studio and community.

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★ 5

The pilates classes are great!

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★ 2

I have been to Shambhala roughly 5-10 times I want to say, over the course of the last year. I have always had a great experience, with hands on loving teachers, and a welcoming space for all community members, which is amazing. I hate to write this review, but I am doing so to warn other students and members of what I experienced last week. To keep it short, I came to an evening class, put my things in a cubby, wallet, keys, headphones, then shoved my big puffy coat in front of my things, to hide and keep secure, like I have done plenty of times before. People were in and out between the class switch over, a normal busy yoga studio. I end the class, taught by Tara, which was amazing. But as I go to get my things, I pull out my coat and see my $400 headphones are not there, my wallet and keys are, but no headphones. I ask the front desk employee / volunteer if they have seen them, and I am reassured that they were here the whole time and didn’t see anything. I am told to check the bathroom, look around, other students are helping me look, while the employee isn’t doing much other than looking nervous. I scour the front room for a while, looking everywhere and have concluded they were stolen, as many people were in and out and it probably just looked like someone was taking their things home. I understand it is not the receptionist’s job to be a security guard, it happens. But no accountability was taken on behalf of the studio, no apology, no returned phone calls or emails. I feel very violated and do not want to return to this studio, I am shocked at how they handled, or lacked in handling this horrible situation with no apology. I walked by the next day and saw the window was somewhat smashed, so maybe the studio is being targeted idk? Whatever the case is, just warning people to keep an eye on their things and not bring anything valuable to class, hidden or not. Great classes and teachers, affordable and welcoming, but with my situation I just felt gaslighted and invalidated by management / no customer service, not fun.

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★ 5

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★ 5

Fabulous teachers. Deanna the owner is warm and friendly. Lots of classes and welcoming atmosphere.

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★ 5

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★ 5

my happy place and haven! most inclusive, diverse, and intentional instruction i’ve ever experienced at a studio (not just in NYC). stumbled upon shambhala through researching yoga teacher training programs and am so grateful i did.

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★ 5

Stopped by for a class with April (I think that was the instructor’s name) and absolutely loved it. Beautiful balance of mindfulness, breathing, and asanas. It was both physically and mentally engaging and challenging. And the instructor had a very grounding and positive presence. Thanks for a great class — would love to return and plan to!

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★ 5

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★ 5

Took African dance and loved it!

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★ 5

Total newcomer to Yoga, and Shambhala has been a wonderful, supportive place to be a beginner, and to gain appreciation for the practice.

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★ 5

The studio is very clean and well kept, and well equipped. The staff is very friendly and the environment overall is very pleasant and welcoming. The classes I've taken (mostly in the mornings) are very well planned, the teachers are professional, guidance is clear and there is no pressure if you have to take a break from the flow and rest, in your own yoga pose or just have a child pose.

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★ 5

Wonderful yoga studio. Great instructors, good sized classes, amazing energy!

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★ 5

Shambhala Yoga & Dance was the greatest gift I gave myself to start the year 2020 in the best possible way! :))))
The Center is just perfect: it offers a wide range of amazing teachers and practices all extremely professional and thorough. I discovered approaches to yoga that I was not familiar with, along with the best Vinyasa and flow techniques that I have been practicing for longer.
The studios are beautiful and full of great positive energy. Everybody is kind, respectful and open. I recommend this to everybody!
Luca

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★ 5

I’ve really enjoyed the Vinyasa and Yoga with Ropes classes I’ve attended. The studio has a comfortable homey feel and quality instruction.

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★ 5

Friendly, judgement free environment!

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★ 5

Love this studio. Nice people, great teachers.

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★ 5

Love this yoga studio. They offer a full spectrum of different yoga styles to expand your practice. I always leave feeling relaxed and refreshed.

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★ 5

Shambala has fabulous teachers, a beautiful space, and is a warm, comforting, supportive atmosphere.

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★ 4

Great teachers, but not the fanciest facilities. Very down to earth yoga studio.

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★ 5

This place is excellent. I haven't done yoga in nearly 15 years but this studio is excellent. There are many different styles of teacher here, and going to different classes throughout the week works different parts of the body and gets you into different kinds of grooves. The price is right, but that's not enough to keep me coming back, it's mostly that it's an excellent community of teachers and students, who are friendly and cooperative. The only complaint I have is that I wish there were more yoga classes at night, as I'm busy working/commuting from 9am-7pm everyday, and there is usually only one class I can make at night. I wish I could be more flexible about which classes I can attend during the week, or attend more often, but it's just not possible. There are about ten classes per day, but I can only choose from one, maybe two... The weekends are good, though.

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★ 5

I love Shambala! Everyone is always warm and welcoming. They have a wide variety of classes, so there is something for everyone. I highly recommend!

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★ 5

I unpretentiously bought a coupon to try yoga at Shambhala for one month and it totally changed my routine for the better. I had only tried yoga when I was a teen, and wasn't sure that it was for me. Now as an adult, much more aware of the importance of self-care (and also involved in activities that are pretty stressful), I found myself open to yoga and it's been transformative. My focus and ability to handle (and heal from) physical pain have improved a lot, and this studio is at the core of it. The teachers at Shambhala are great and the environment is welcoming. Can't recommend this place enough, especially for those who need help with physical pain and/or stress handling.

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★ 5

I bounced between yoga studios in the neighborhood for a while before finding Shambhala. Their classes are the perfect balance of challenging and welcoming, and every teacher I've experienced there has been incredibly good. I always look forward to my classes there!

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★ 5

Great neighborhood gem! All the classes I’ve taken at Shambhala have been wonderful. Fantastic instructors, fun yoga and Pilates classes. Highly recommend!

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★ 5

wonderful studio. great instructors. positive atmosphere. a neighborhood gem!

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★ 5

I love this studio. I’m a beginner and started my yoga practice as a means to managing pain. The instructors are great at helping me modify and giving clear instructions on how to move into each pose and how they should feel.

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★ 5

Great Yoga Studio!! HIGHLY RECOMMEND.

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★ 5

I took 5 classes here while visiting Brooklyn, and all were well-paced with knowledgeable teachers. I like that it’s a small, intimate studio and welcoming to new students.

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★ 5

I've been to Shambhala Yoga a few times now, and have only had positive experiences. It's a cute studio that feels very homey, and I like that the focus is on the practice rather than it being just about getting a workout. I would recommend this studio to others!

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★ 5

I love this studio! Very warm and open space with lovely staff and great instructors. Also lgtq safe space :)

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★ 5

I have taken numerous classes at Shambhala Yoga and Dance Center and each time, I leave feeling refreshed and full. The 7am classes ensure I get my day started rights and yummy evening renewals right what went wrong.
It was important to me when I moved to find a balanced community of yogis and I think Ive found my spot!
Off you go to experience it yourself!

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★ 5

I truly enjoyed practicing at Shambhala; the instructors are experienced, kind, and welcoming, as well as motivating. I took three or four different types of classes, and each instructor was perfect for the role and taught the class as would be expected from the title. The prices are fair and the community itself is unique. I highly recommend this space, for all levels of practice!

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★ 5

The studio has something to offer everybody with classes that vary in pace from gentle to fast. There's meditation and nidra. The teachers are professional and the space is small and intimate, fitting a maximum of about twenty students which often gets packed to capacity. Best yoga studio in Brooklyn in my opinion.

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★ 5

I loved my experience, practicing yoga In class with the instructors at Shambhala Yoga & Dance Center. They made me feel very welcome and comfortable as a newbie. The space was warm and inviting. I will definitely recommend this center to practice yoga and meditation. I am interested in trying an african dance class, so I will be back.

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★ 5

great studio, great atmosphere, great choice of classes - and very professional

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★ 5

Great community centered yoga studio in my neighborhood. I've enjoyed taking classes with Avita on Sunday mornings. Friendly staff, instructors, and students.

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★ 5

I really like this yoga studio. The teachers are very talented and everyone is welcoming.

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★ 5

Bought a Groupon to get back into working out after a medical break and it was just what I needed. The staff are very friendly and accommodating. The location is perfect and easy to get to; also decent parking in the area if you drive. The classes are well planned. I especially love the gentle mat yoga because it’s so relaxing and kept me grounded. You can’t go wrong with any of the classes because the instructors are very good and hands on.

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★ 5

I've taken a few classes at Shambhala so far, and each time I have been made to feel welcome and taken care of. The space is cozy, the people are kind, and the classes are a great balance of sweat and spirituality. Will definitely return whenever I'm in the neighborhood!

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★ 5

The Shambhala is a wonderful sanctuary for healing. I love the layout of the place and once you enter it feels like your outside of the city. I’ve mostky taken the restorative classes there and enjoyed the slower pace and deep relaxing they offer.
I highly recommend the shambalah with its unassuming air and deep sense of community I look forward to continuing to take class there.

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★ 5

I have enjoyed Yoga and Pilates classes at Shambala. The instructors are knowledgable and the Pilates instructors add a dash of appropriate humor to the classes, the mats they provide for rental are high quality, and the location is convenient. Note that the stairs to get to the sign in and upstairs studio are very steep, but they provide adequate railing to keep you safe. The first week $25 intro is a great deal! Come by to check it out.

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★ 5

love this cute studio! the rhythm and flow class with justin is my favorite and you really work up a sweat. highly recommend!

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★ 5

I love the classes at Shambhala. The instructors are supportive, professional and compassionate.
I have taken classes at both sites and have been extremely pleased. I would recommend for anyone who is at any level.

I have been attending Reiki and Restore on Sunday evenings.
It has been amazing - what a relaxing way to end the week to beginning another.
Jisann the instructor is skilled, compassionate and loving.

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★ 5

I have only attended 5 classes so far but each experience has been great. The teachers were friendly, informative and would give personal corrections when I asked for help. Most of all, there was a very welcoming and inclusive atmosphere at the studio. I would highly recommend for anyone looking for a place to both exercise their body as well as restore themselves after a long day.

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★ 5

I've loved my experience at Shambhala. The studio is warm and welcoming, the instructors are excellent and it has been a great way to re-balance and get things back on track! Highly recommend!

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★ 5

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★ 5

I have been to several of the classes at this space and love it. The staff are respectful of each person's needs and are helpful with making accommodations. This is a warm and welcoming environment, perfect for people new to the practice or for those more experienced.

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★ 5

I've been taking classes here for a few months and love the inclusive, supportive, and congenial environment. You can't beat the prices, and the teachers are some of the best I've experienced.

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★ 5

I've been coming here for the Sunday evening restorative class and would recommend it to anyone!

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★ 5

Lovely, warm instructors, and class sizes that are personal without feeling intimidating or overbearing. The flow & restore class on Thursday evenings is my favorite.

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★ 5

I've taken about 10 classes and I've enjoyed them all. They have 2 studios - one big, one small, the instructors are approachable, and the atmosphere is familial. Feels just like a neighborhood spot. They don't charge you a fee for cancellations but you are encouraged to cancel before the class begins so others from the waitlist can join. Sign-up for classes are easy through the mind-body app and its rare that I have difficulty getting into class due it being full. Most importantly, I started taking classes in my 28th week of pregnancy and all the instructors do a fantastic job of providing modifications for me. I plan to continue my practice after baby arrives :-)

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★ 5

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★ 5

Found a wonderful little Oasis from city life. Shambhala is so serene once you walk through the door. Everyone who works there and takes classes there are so friendly. I personally like that a lot of the class are slower meditative yoga. But they have such a diversity of class that I am sure you would find the right fit . Their new student deal for unlimited class for your first week for $25 is such a great way to find the teacher or class you connect with the most. Can't recommend more highly.

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★ 5

Love this studio. Community feel with excellent teachers offering a variety of classes. Highly recommend Justin’s class.

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★ 5

Great variety of classes for whatever you need in a week.

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★ 5

I really enjoyed my unlimited week of yoga. The place felt like a community, every class was pretty unique and I was happy to find a wast variety of different classes (yoga, pilates, meditation, sound & reiki class) all in one location. Definitely recommend!

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★ 5

This is a great studio with a community feel and an All-Star team of Brooklyn yoga instructors. Convenient class times, creative flows, wonderful hands-on assists, and fantastic energy abound. I just finished my intro week and I plan on joining with a monthly unlimited plan. There are a lot of great yoga studios in Brooklyn and I plan on continuing to drop in at several of them (Sacred, Prospect Heights Yoga, Bend and Bloom) but I like the idea of making Shambhala my Brooklyn yoga home.

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★ 5

Visiting Shambhala Yoga & Dance Studio is one of the highlights of my week. Two intimate studios, a serene environment, easy check-in system, and the owner's warmth and friendliness are just some of the things to love. I highly, highly recommend the Natal Yoga class (for pre- and post-baby health) and the Reiki + Restore classes - both have great teachers you will love!

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★ 5

This is a great studio with some amazing instructors. I always really enjoy the classes offered and feel very supported each time by the instructors. The prices are also very fair and reasonable, and they even have a discount for teachers! Absolutely love coming here.

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★ 5

Lovely little studio. All of the teachers are very knowledgeable and have great energy. Some classes can get a bit snug but everyone is happy to make room. I especially love Intermediate Flow; it makes for a challenging and rewarding practice and Phillip is an excellent teacher.

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★ 5

I often find myself being reluctant to get back into yoga after having gone to one place for too long and being used to their routine. It feels so particular, the way a teacher or studio teaches a class and guides the flow. Shambhala is a classic yoga studio that wipes away the hesitation of going back into yoga in an unfamiliar place by bringing exactly what you would look for in a yoga studio: familiarity.

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★ 5

Shambhala is one of my favorite yoga studios I've ever visited. Deanna has built a warm and safe space for people of all ages and backgrounds to practice. I also love the variation of classes offered (meditation, several different types of yoga, dance, pilates, etc). Furthermore, the price is right!! 10/10 would recommend!

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★ 5

I love attending classes here and look forward to every session. The staff is warm and friendly and the studio is very peaceful and clean. Highly recommend!

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★ 5

I enjoy very much my prenatal yoga class on Wednesdays with Sophia. Nice, considered and relaxing techniques.

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★ 5

This is a wonderful studio! Classes/instructors are high quality, there is a community feel among people who attend, and the studio itself is peaceful, clean, and inviting. Highly recommend.

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★ 5

I live around the corner from Shambhala and love the studio. The teachers are all wonderful, and the studio is calming and clean. I only wish they offered more classes in the afternoon! Highly recommend.

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★ 5

Down to earth, community studio with excellent instructors, relaxed flow classes, and a variety of experiences to choose from (Hatha, Vinyasa, African dance, meditation, etc...) The people here are so warm and the space feels intimate and friendly! So nice to have this place right in my new neighborhood!

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★ 5

The instructors are excellent, supportive and caring. The atmosphere is cozy and friendly. I'm very happy to have discovered Shambhala Yoga & Dance Center.

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★ 5

Great staff and people. Always feel welcomed Leave feeling refreshed and balanced.

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★ 5

A great community studio, really friendly and welcoming. Classes are excellent, good variety and schedule is great for pre-work yoga on weekdays. I went for a trial week and it has now become my favourite studio. Highly recommend!

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★ 5

I love Shambhala and have grown in my yoga journey as the studio has grown, inside and outside of its walls. Somehow it always feels like they are offering all of the right things at the right time. It's clean, community oriented and always so peaceful. I also love that they use towels instead of paper towels in the bathroom. It's the small steps that make a big difference. The one thing I would like to see are more sliding scale options but I know that rent is not cheap in the neighborhood!!

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★ 5

Really enjoy this studio! There's a nice a variety of classes, and community feel.

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★ 5

Shambhala is a warm and lovely studio with reliably good teachers. Definitely one of my top yoga studios in the Prospect Heights area.

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★ 5

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★ 5

Always feel peaceful and in-tune with my surroundings after a yoga class here.

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★ 5

I love this studio! Besides being conveniently in my neighborhood, the quality of teachers at the studio are very high. There is individual attention as classes aren’t too large, and the style (and music) has been pretty unique. I will definitely go back!

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★ 5

Beautiful space. I feel so comfortable here, and always leave feeling refreshed and relaxed. The instructors are so kind and encouraging! My favorite Yoga center/studio in Brooklyn.

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★ 5

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★ 5

Inexpensive warm welcoming classes.

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★ 5

Absolutely love Shambala. It’s so intimate here and everyone is so friendly. If your new to yoga this is the place to come. I recommend Lydia and Hector for classes. They are amazing teachers and really pay attention to you.

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★ 5

Small, friendly, inexpensive studio a few blocks north of prospect park. The studio downstairs (where most of the classes are) can sometimes get cramped, but the quality of the teaching more than makes up for it. Good variety of teaching styles too, from more cardio-y vinyasa classes to slower paced, alignment- focused classes. Water and tea are provided upstairs. Love it and will keep coming back!

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★ 5

A small and warm space that has a welcoming, home-like feeling. I tried several classes out for their 1-week intro special and have decided to commit to a monthly pass. There are so many different types of classes and practices to engage with here. I'm looking forward to building community here!

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★ 5

Love This Place. The Vibe, The Instructors/Staff, ESPECIAL Deanna WHO is the OWNER OF THE ESTABLISHMENT is My Favorite. She helps me feel comfortable and encourages me in class and from Day mase me feel WELCOME AND Shambhala is Now MY YOGA FAMILY. 🥰

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★ 5

Really enjoying this yoga studio so far. They have an array of unique classes each with something different to offer.

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★ 5

I just want to give this place a shoutout for being awesome and welcoming. So happy it’s in the neighborhood!

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★ 5

Really love the classes here. My favorites are Yoga with Ropes on Saturdays and now, Monday night restorative yoga!

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★ 5

This place is a gem, and Brian Black, in particular, is a wonderful teacher and presence. It's a lovely place, full of good energy and tranquility.

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★ 5

Shambhala is a great studio! I just started going and feel comfortable with each instructor I’ve had so far. The staff and instructors are welcoming and let you go at your own pace. I especially like the intermediate class I took today—I felt challenged but not overwhelmed. Highly recommend going here!

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★ 5

The Shambhala center is small and cozy. I've loved all the teachers I have, and the woman who runs the yoga studio is extremely warm and welcoming.

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★ 5

I've recently started going to Shambhala since it is a few blocks from my apartment - and I'm so glad I did! The variety of classes and teachers is amazing and they mix up the schedules throughout the week so that you can at least make it to the type of class you want at least once or twice. I really enjoy having some of the more meditative classes as an option, while still doing yoga that makes me sweat. Great little place that has a lovely community.

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★ 5

I've never had a class I didn't like, which I can't say about other studios in the neighborhood. It has homey feel without any prevention. It's what you want in a yoga studio.

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★ 5

This place is perfect. The community here is welcoming and the classes are great. No matter your level or experience you will always feel amazing after practicing here. Deanna is lovely and is the true embodiment of what we strive for in yoga - kind, open, welcoming, present, grounded. I started coming here a few months ago when I was looking for a neighborhood studio. I have loved my time here thus far and I highly recommend it!

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★ 5

I’ve had a great experience at Shambhala! They have wonderful teachers — I’ve had classes with Elizabeth Barnett (whose classes are some of the best in NYC), Deanna (owner) and Bryan Black, and they’ve all been experienced, engaging and intentional. Deanna, the owner, is attentive, receptive and super friendly. It’s a great, community-owned spot that is worth supporting!

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★ 5

This is one of the best yoga studios I’ve ever been to, and I’ve been to a lot! Every person and teacher is so welcoming, kind, loving, smart, and amazing. The classes are a perfect combination of challenging and inspiring, and I always leave feeling so much better. I HIGHLY recommend Shambhala :)

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★ 5

I am happy to have Shambhala in BedStuy. My class with Bryan Black was excellent!

I would recommend Shambhala at either location to anyone.

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★ 5

A friend gave me a gift certificate for 5 classes here for my birthday, and it turned out to be a wonderful present! I've had only positive experiences in classes here–they have been challenging and restorative, and all the teachers I've practiced with have been friendly and engaging. Warm, community-oriented environment as well. Definitely recommend!

Source: Google

★ 5

cute, cozy neighborhood studio. take classes with Adriana if you get a chance, shes awesome!

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★ 5

This is a lovely place with reasonable prices, a peaceful environment (plus tea and snacks!) and caring instructors.

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★ 5

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★ 4

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★ 5

Even as my yoga practice and preferences have changed over the years, I have always found classes and teachers that I love at Shambhala. They maintain a variety of yoga classes and styles, something that is often missing from small, local studios. Plus, they are committed to making their studio a truly welcoming space and community. I highly recommend it!

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★ 5

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★ 5

Great space. Really supportive teachers.

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★ 5

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★ 4

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★ 5

I love this studio! Small classes, and great teachers! I especially recommend Emily B's class. A gem in the neighborhood!!!!

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★ 5

So thankful that I discovered this wonderful studio in my neighborhood. The teachers are amazing (and very high quality) and the staff is absolutely wonderful. Could not be happier with this place: by donation community classes, not too crowded (unlike many studios in manhattan), welcoming, genuine... I rave about this place to everyone I know.

Source: Google