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GymAbout the Club
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.
Enter SLT UWS from 73rd Street in The Ansonia. SLT UWS is located on the second floor, suite 208.
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Reviews
Hanna Parfeniuk
★ 5
Source: Google
marko tomassetti
★ 5
This is my favorite SLT I have been going here since the jump. The desk is warm and welcoming. The trainers are beyond. They encourage me to push myself, but in a safe way. My core strength has definitely improved, but more so my body looks amazing, especially my ass! Lifted and perky, nuff said. Check it out
Source: Google
Adrianna Alewine
★ 5
Hard workout- but a good workout. I would recommend taking the intro class if you've never used a megaformer as the regular classes move at a quicker pace.
Source: Google
ミッシェルMichelle
★ 5
Source: Google
Leslie Blum
★ 5
Love this workout and this studio on the upper west side! The teaching staff is outstanding…motivating at all the right moments, while giving proper cues and alignment adjustments. I love it!
PS, I am feeling incredibly fit!
Source: Google
F Smith
★ 5
Decided to try this for the first time at age 53. And yes, it is hard, even though I am reasonably fit. But I kept going and am really enjoying how strong I am becoming. My fave instructor, Sammy, is encouraging and engaging and great about checking in to see how everyone in the class is doing. Looking forward to continuing!
Source: Google
Ritika Rao
★ 5
Took 6 classes here on the 14 day unlimited package. Beautiful studio (far brighter/more natural light than the flatiron studio), incredible instructors, challenging workouts, and really easygoing and encouraging atmosphere. Definitely helps that it’s a 2 minute walk from the 1 train and down the block for a blue bottle treat right after. I’ll miss this place when I move to Dallas but I’m positive that this’ll be the first place I go when I move back to the city.
Source: Google
Brett Gordon
★ 5
Just took Megan’s class, best Pilates class that I’ve ever taken🔥🔥🔥
Source: Google
Christine Steiner
★ 5
Source: Google