★ 5

"Excellent location with plenty of space, and the trainers are outstanding."

Source: Google

★ 5

Grateful to Soho Strength and in particular to my trainer and coach JJ. A year ago I was experiencing constant pain, limping badly and lacking full range of motion. A year later, I’m playing tennis pain-free. I’m so grateful and couldn’t recommend JJ and the SSL team more! I’ve worked with other trainers at bigger clubs but nothing compares. JJ’s programming is customized, thoughtful and thorough. He continues to help me rehab, improve strength and mobility and integrate sport specific exercises to elevate my tennis game. So thankful to have found this gym and JJ!!

Source: Google

★ 5

Source: Google

★ 5

excellent training experience

Source: Google

★ 5

Best personal training gym! I have done personal training before but this has been the best experience by far. The gym itself is so nice and great equipment options. I have been training here just about a year and have never felt stronger. Shoutout my trainer Katie!!! <3

Source: Google

★ 5

If you had told me five months ago that my favorite part of the week would involve barbells and sweat, I’d have politely suggested a career in fiction writing—or maybe a good prescription. Me? A gym person? The very idea was laughable. Exercise was a necessary evil, the chore I never actually did. And strength training? Please. I’d tried it, hated it, and assumed my body was destined to remain in the "permanently noodle-armed" category.

But then came Soho Strength Lab. Honestly, I don’t even remember why I signed up—maybe a momentary lapse in judgment, or sheer desperation—but thank goodness I did. Enter Colette, my strength-training sage and miracle worker, for 12 weeks of transformative workouts. Turns out, my body wasn’t "different"; it just needed the right guidance (and a heavy dose of accountability).

Now, not only do I willingly choose to lift weights, I enjoy it. Like, genuinely look forward to it. I’ve seen gains (actual muscles—who knew?!), learned an incredible amount, and felt better than I ever have. It's as if Soho Strength Lab tapped into some hidden version of myself—the one who thrives on grit and perseverance instead of Netflix marathons.

To Colette and the entire SSL team: thank you. You’ve turned this skeptic into a believer, and now the only prescription I’m recommending is a membership. Don’t wait five months like I did—get yourself to Soho Strength Lab. Just don’t expect me to share my favorite time slot. 😉

Source: Google

★ 5

Source: Google

★ 5

The best training gym in NYC bar none! I've been training at SSL with Stephen for a few years and absolutely love it. The coaches are knowledgeable and have helped me really enjoy working out. I can't recommend SSL enough!

Source: Google

★ 5

Best gym in NYC bar none. SSL has the most talented, intelligent, and client-focused trainers.

Source: Google

★ 5

Soho Strength Lab helped me go from a full achilles tear and unable to walk, to fully sprinting like I'm the Road Runner from Looney Tunes. The coaches are knowledgeable and the facility has the space to allow clients to train like athletes (unlike many NYC gym and physical therapy offices).

I highly recommend. FIVE STARS!

Source: Google

★ 5

Source: Google

★ 5

I started training at Soho Strength Lab last summer and have had a phenomenal experience since. I had been considering starting personal training for years, and I was looking for a gym that is welcoming but also challenges its clients. I found all of that and more at SSL—on my first call with Ryan, we discussed my fitness goals, and he made me feel immediately comfortable and matched me with my trainer, Alec. I've been working with Alec twice a week since then, and I cannot speak highly enough about how attentive he is and how great his training program has been for me. I highly recommend Soho Strength Lab.

Source: Google

★ 5

The best personal training gym in Soho. Excellent trainers, and all the equipment you could ever dream of lifting.

Source: Google

★ 5

Great little personal training gym. Good space, good trainers, good vibe.

Source: Google

★ 5

Great studio, Aaron is the man

Source: Google

★ 5

Jason Li was chosen by Ryan Hopkins to train me three consecutive days at SSL. Jason texted and talked with my CrossFit class instructor back home in Iowa to get to know my weightlifting background. Jason started right in with patient, careful, and helpful comments. He taught me several warm-up skills. One of which was to place my hands in my sides, core-up and engage in talking while core tight. This made a memorable experience while visiting my family in Tribeca.

Source: Google

★ 5

Great gym. Very knowledgeable staff. Cool vibe as well.

Source: Google

★ 5

Great gym and staff

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Great

Source: Google

★ 4

Source: Google

★ 5

Great gym. Very knowledgeable staff. Cool vibe as well.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Первый раз попала в студию по class pass, Студия просторная, тренировка была направлена на все тело, совмещая силу и кардио. Безумно внимательный тренер Луис, следил за техникой выполнения каждой девушки. 5/5 💪🏻👌🏻

Source: Google

★ 5

Source: Google

★ 4

GOOD people, mice atmosphere

Source: Google

★ 5

Great location and space, trainers are fantastic. Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

Super knowledgeable trainers. Well worth it.

Source: Google

★ 5

Amazing facility.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Andy Speer is a phenomenal instructor. Awesome classes for anyone who is trying to grow and improve. Looking forward to another Saturday AM Met Con class.
#FaithFocusFinish

Source: Google

★ 5

Source: Google

★ 5

Source: Google