★ 5

I've been part of this community for a few years now, and I just can't get enough! The cycling classes feel like an exhilarating rave on a bike, complete with choreography—it's an incredible workout and a total blast! Plus, they offer a range of classes like boot camp and Pilates. All the instructors are super welcoming and motivating, making every workout a fun experience!

Source: Google

★ 5

In 2021 i wanted a new challenge and a new way to workout. I've been a member at Spoke ever since! Instructors always make you feel so welcome. I'm feeling stronger than ever.

Source: Google

★ 5

Spoke has the perfect combination of everything that makes it easy to keep me coming back! The cycle classes are fun and I love that the playlist changes every time. As strange as it sounds, there’s something about working out in a dark room (with fun colorful lights that the instructors control) that makes you able to not be distracted by your reflection in the mirror and watching others. I love that the classes are 45 minutes and that some are offered at 5:30 in the morning so I can get my workouts in first thing before work! I love Spoke!

Source: Google

★ 5

Spoke is the best!! It turned me from someone who never used to workout to someone who goes multiple times per week. The instructors, music, environment and community at Spoke have made me fall in love with spin. Everyone is so welcoming and it’s perfect for all levels of experience. They also have options for pilates and bootcamps which is nice to switch it up!

Source: Google

★ 5

Spoke provides a welcoming and inclusive environment while guaranteeing a sweaty workout. Their classes are perfect for all levels (I took classes up until my due date and the instructors offered great modifications). Whether you are looking for a way to get your body moving, increase strength, or a community, Spoke Cycle is perfect for anyone.

Source: Google

★ 5

The staff is friendly and motivating! I enjoy the 45 minute classes and hope that Spoke Victor continues to switch it up. I like challenging classes (not repetitive) with an upbeat, diverse playlist that pushes me.

Source: Google

★ 5

As someone who used to really dislike exercising, Spoke Victor's recent 7-day free trial due to their recent reopening was the thing I needed in order to get in the saddle (quite literally) and start investing in my physical health! The lighting in the studio is gorgeous and helps you not get overwhelmed by seeing yourself, there are plenty of places in the classes where people are encouraged to take things at a pace that works for them (and are given suggested alternatives), and the instructors do a great job of hyping people up regardless of ability level. I have been so taken with Spoke that I've brought friends to try out their offerings and have recently purchased a monthlong membership after my trial expired!

Source: Google

★ 5

Source: Google

★ 5

I never thought I would enjoy doing a cycling class but Spoke has such a welcoming and energetic environment that I look forward to every class!!!

Source: Google

★ 5

I just recently joined Spoke for the summer and purchased the 3-month unlimited Student Home for the Summer pass! I have loved everything about the studio- the instructors, the class options, the music, environment, etc. I definitely recommend trying a class even if you are new to spin; all of the staff is so welcoming and encouraging!!

Source: Google

★ 5

Such a fun and motivating environment, I look forward to going each day!

Source: Google

★ 5

Spoke has so many amazing instructors and fun classes! I’ve been taking classes here for over two years and have always felt so included and welcomed! Everyone is so kind and encouraging, even when I was just starting and didn’t know what I was doing!

Source: Google

★ 5

Love Spoke so much! Such a great workout community with amazing and supportive instructors and owner!

Source: Google

★ 5

SPOKE is amazing! The instructors are phenomenal and it is such a welcoming environment for every individual. There are classes for everyone and the constant mix up of music and moves always provides for an amazing workout! It is simply the best and a huge shoutout to the fact that it is a woman owned business!!!! 🤩🤩🤩🤩

Source: Google

★ 5

Spoke is an exceptional workout experience. There are several different types of classes that can be modified and adapted to where you are on your health journey. As a "middle aged" woman, Spoke coaches and community have fully accepted me. I continue to learn and grow and improve my health. Highly recommend to anyone!

Source: Google

★ 5

Spoke is one of my favorite places to be. All the instructors are friendly and welcoming. You never leave a class without a smile on your face! The spin classes and music are such a blast.

Source: Google

★ 5

Spoke is great - the instructors are so high energy and encouraging. It is a supportive environment and makes working out fun !

Source: Google

★ 5

Love this place! The classes are very fun and you get a great workout. The instructors are very friendly and motivating. Spoke is a very accepting and supportive community. I am very thankful I found Spoke!

Source: Google

★ 5

Spoke is definitely the most fun I’ve ever had working out! Welcoming environment and the instructors keep you motivated during your workout. You might have come alone or with a friend but we leave as a family.

Source: Google

★ 5

I started at spoke about 1.5 years ago and I am so glad I did. It is such a great outlet, filled with fantastic teachers and staff. The best part is they empower you to be your best self and take charge!

Source: Google

★ 5

Source: Google

★ 5

The best gym I've ever been too! Moved away from NY and haven't been able to find anything quite like Spoke. They have the most amazing community, and the classes are killer!

Source: Google

★ 1

I purchased a new member deal a few months ago and I was unable to use it due to sickness and family situations I had to deal with. My $25.00 was definitely taken out of my bank account but when I logged in today to sign up for a class, there is absolutely no evidence of this purchase even happening. No explanation for it not being available/cancelled/whatever. If the purchase expires after a certain amount of time, fine. The least that could have been done was some sort of message in the account or evidence of the purchase and it expiring. They'll take your money for sure, be aware.

Source: Google

★ 5

Great. Super friendly staff! Awesome class. Can't wait to come back for another class

Source: Google

★ 5

Source: Google

★ 5

the best sweat party I have ever attended!
super clean environment with the best staff and members!

Source: Google

★ 5

Spoke is the most inclusive gym I have ever belonged to. From the owner, instructors, and other members, it is just a place where you can feel completely comfortable and excited to workout! AlsoC they are SO body positive and just really make you feel like you are joining a fit family!

Source: Google

★ 5

Source: Google

★ 1

Bad neighbors, poor community members. Owners decided to set up shop in a parking lot between two residential neighborhoods and blast music outdoors during classes at crazy volumes, then acted shocked that residents asked them to turn it down. Instead of respecting these folks, they completely ignore these requests and continue as normal. In a different response to the same complaint from another resident, the owners claim they maintained respectful volumes, this is a complete lie. We have to ask them to turn down the volume every time they have a class via Instagram messages, which they see and ignore each time. These neighborhoods are full of people working and parenting from home. The last thing these people need is club music droning first thing in the morning, during the middle of the day, and in the evening. Again, bad neighbors, poor community members.

Source: Google

★ 1

Spoke recently started doing classes in the parking lot at the Armory on Culver. I live near the parking lot where they are doing the classes. My neighbors and I have reached out to them multiple times asking them to please turn to the music down (they have 8am classes, evening classes and early classes on weekend mornings) and they continue to ignore our requests. It is so loud that while working from home my coworkers on the phone have asked what the noise is in the background. While sitting in our living room we can clearly hear everything the teachers say on the microphone. They have woke us up on our only days off and woke up our kids. They are so disruptive it is causing one of our neighbors to move from the area. Again, we have tried reaching out multiple times just asking to please turn it down and continue to feel disrespected by this company.

Source: Google

★ 5

Spoke is awesome and I wish that I started attending classes sooner. I have always been more of a gym philanthropist where I pay for memberships but never go. With spoke I can’t get there enough. The workouts (both cycle and strength) are addicting and demanding, the instructors are top notch and personable, and the atmosphere could not be more welcoming and enjoyable. If you haven’t tried it or don’t think it’s up your alley you should really give it a shot, you will not be disappointed.

Source: Google

★ 5

Can’t say enough great things about Spoke!! I actually look forward to working out nowadays! And I feel that I am now part of a special family while doing so. If you haven’t checked this place out yet, you must!

Source: Google

★ 5

Spoke Cycle and Fitness has brought so much joy to my life. The workouts are fun, the community is filled with positive, uplifting people. I can’t say enough about this place. I’m hooked!

Source: Google

★ 5

The owner, staff and members at spoke are so welcoming and kind. They cheer each other on and are a huge support system to help everyone feel confident and successful no matter what their personal goal is. The beat based spin classes are energizing and can be adjusted to your capabilities no matter if it’s your first ride or have been doing it for years. Their strength classes and empowering and always different allowing for multiple muscles to be trained as well as cardio. So glad I joined Spoke, I couldn’t imagine myself not there.

Source: Google

★ 5

I never thought I would enjoy spinning the way I have over the past month. The entire team is exceptionally great. The staff is always bright and friendly, the instructors are motivating and invested in your progress and the environment is great for “you“ time. Great experience thus far! 5 STARS.

Source: Google

★ 5

I love Spoke and the fitness community they have created! Such an amazing and supportive place- plus it makes working out fun!

Source: Google

★ 5

Started in November and I can’t stop!! Everyone is so welcoming, knows your name when you walk in the door, and challenges you to do your best! Spoke offers cycling and strength classes - so you get a good mix of cardio and strength training! I can’t recommend it enough - go once and you’re part of the Spoke family!

Source: Google

★ 5

I absolutely love Spoke. It’s my happy place, stress relief and work on me time. Not only are the classes challenging but so much fun. Everyone there is so wonderful and have become family.

Source: Google

★ 5

I love going to Spoke each week! The energy from everyone is amazing! The employees are so friendly and welcoming! You get an amazing workout while dancing on the bike!

Source: Google

★ 5

After jumping around to various gyms and studios, I finally found my place. Due to life circumstances, I hadn't exercised in six months but Ashley was so welcoming and kind, I felt right at home. The playlists are great and ALL the Instructors are high-energy fun. I'm a true Spoke-a-holic.

Source: Google

★ 5

Spoke combines a great workout with a great atmosphere that makes you forget you’re working out and leaves you hooked and coming back for more. The combination of having strength and spin class options means there’s something for everyone. Each class, playlist, and instructor is absolutely amazing and I couldn’t recommend it more!

Source: Google

★ 5

An amazingly fun workout. Try it out now and see for yourself!

Source: Google

★ 5

I love Spoke & look forward to going multiple times a week! The instructors are helpful, energetic & encouraging. So happy I found this community. Give it a try!

Source: Google

★ 5

I am so glad I joined Spoke! Fun & effective workouts and the staff quickly become like friends- overall amazing environment! I look forward to going to Spoke daily!

Source: Google

★ 5

This place is top notch! Amazing instructors, great classes, and a super nice facility! Prior to Spoke, I couldn't get myself interested in working out and nothing ever seemed to stick for me. I'm so happy this fabulous spin studio opened up nearby! There's nothing better than a fun and fulfilling workout with supportive and friendly instructors! There's also a variety of classes - both spin and boot camp - so there's something for everyone at a time that best fits your schedule! If you're looking for a judgement-free workout (with the music bumping and lights down), Spoke is the place for you!

Source: Google

★ 5

I’m a person who really hates working out but since joining spoke I love it. The staff are so friendly, and they treat you like family. It holds you accountable to be accepted into a community. I have made so many friends and connections from this place, and I have gotten in better shape while having fun doing it. Would highly recommend taking a few classes, it’s tough but worth it!

Source: Google

★ 5

It was and still is great experience. Have surpassed my 100th ride and it was better then my first. New equipment, friendly staff and awesome instructors make for a memorable time. They offer spin and boot camp classes

Source: Google

★ 5

An addicting workout that doesn’t last too long and leaves you feeling accomplished.

Source: Google

★ 5

Source: Google

★ 5

What’s not to Love about Spoke!?! From Boot Camp to Cycling, no matter what class you take, the instructors are fun and encouraging. Love Spoke <3

Source: Google

★ 5

Love this place! Friendly and super helpful staff! The lighting, music and sound system quality are spot on. If your looking for a motivational, fun workout this is the place to do it.

Source: Google

★ 5

You will be instantly hooked on the atmosphere, fun music, instructors and amazing workouts!!

Source: Google

★ 5

The studio is beautiful, the classes are super fun and challenging (but can easily be modified to accommodate your fitness level) and they are some of the nicest people you will ever meet! I highly recommend taking a class - you will be hooked!

Source: Google

★ 5

My sister basically lives at this place so I decided to check it out. I did two Beat 101 classes (which my boyfriend and I LOVED) and just did my first class this morning. They are SO welcoming and such genuine people. They respect your limits as everyone is different while also encouraging you to push them. I left ridiculously sweaty but in the best mood in weeks! Their positivity is contagious. It’s basically therapy and exercise combined for half the price. Try it. Love it. Do it.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Tried this place once in the summer and had the best experience! what a great workout! highly recommend. can't wait to go back once the semester is over!

Source: Google

★ 5

Spoke is amazing! Great instructors and owner who treat you like family. Great workouts that keep you going back for more. Check it out - you’ll love it!

Source: Google

★ 5

You are only one Spoke class away from a good mood! Spoke is one of the best cycling classes in town! Aspects like super clean bikes, A TOWEL EACH CLASS =) fire 🔥 playlists and knowledgeable instructors make Spoke Cycle & Fitness a stand out among the local crowd of boutique fitness classes etc...

Source: Google

★ 5

Spoke is amazing! The instructors are so nice and welcoming. Beat-based cycling was intimidating to me but has turned out to be the best low-impact, high intensity, judgement-free workout I've had. I've never walked out of there regretting the work I put in. The free Beat 101 intro class definitely helps you feel more comfortable. Give them a try!!

Source: Google

★ 5

Was looking for a fun workout and mentioned it to a friend, she suggested going to Spoke with her for a class. That was about 3 months ago and I haven’t looked back. The classes are great and the instructors are great! If you are looking for a beat based cycling class or a boot camp class, please check out Spoke, you won’t be disappointed!

Source: Google

★ 5

Great up beat class with energetic instructors! Love that every week there’s new playlists!

Source: Google

★ 5

I absolutely love everything about Spoke! Spinning is the first workout that I have ever truly enjoyed and looked forward to! The atmosphere and the instructors are AMAZING and incredibly encouraging. Their passion for beat based cycling shines through each and every class. Each week the different class themes that are offered are so fun and class is never boring. Thank you for opening and being apart of the Rochester community!

Source: Google

★ 5

Love, love, love this place! Awesome energy and instructors!

Source: Google

★ 5

Love this place! Such a fun, intense workout! Plus the studio is beautiful, and the instructors are all amazing! Can’t say enough good things!

Source: Google

★ 5

I really love the concept of the themed rides here, including EDM music, which to me is super motivating for cycling. They also have mash-ups of different artists such as Taylor Swift and Ke$ha. You can look on the app each week (or check your email) to see the musical theme for each class and sign up for the ones that appeal to you, which is so important. No one wants to do that kind of high energy work out to music they don’t like! Such a cool idea. The instructors are very nice and attentive, especially during your first class! And if you don’t have cycling shoes with clips, they will provide them in the studio! Another bonus!

Source: Google

★ 5

Spoke is amazing!!! I love the instructors, the spin classes and the bootcamp!! They push you to do your best and I always feel great when I leave!!

Source: Google

★ 5

Fantastic place! The staff and instructors are always friendly, supportive and FUN! The classes are great and while they are tough they go by quickly! Definitely worth giving it a shot.

Source: Google

★ 5

Spoke is the highlight of my day whenever I go! Everyone is so welcoming and the classes are so much fun. The owner, Ashley, is always sure to know everyone’s names and get to know her riders :)

Source: Google

★ 5

Cycling is something I never thought I would enjoy - cardio workouts are just NOT my thing - don't put me down for cardio ;) LOL

Spoke CHANGED MY MIND!

This place instantly felt like home. Ashley and her staff are so welcoming, and really did everything they could to make me feel comfortable on my first day there. After the first day, my sister and I were hooked.

They also have boot camp classes that incorporate weight training (right up my alley!) The classes are always changing and are super challenging - Spoke offers everything I need to get a full body workout!

Source: Google

★ 5

This place is the REAL DEAL! I'm telling you right now, it doesn't even feel like you are working out but in reality you are burning so many calories! Everyone who works at Spoke is so welcoming and friendly. My best friend and I love spoke and go almost everyday. GET IN THERE, you won't regret it!

Source: Google

★ 5

I would recommend Spoke to anyone looking for a fun, energetic, motivating and challenging workout. This is the only workout I’ve been able to stay consistent with because it’s FUN and I actually look forward to going. Although it’s challenging you’re distracted by the amazing music and feel like you’re in a dance party for 45 minutes, which goes by faster then you can believe. I also love the bootcamp classes they offer because it’s a great strength training workout that balances perfectly with the cycle classes. Everything is at your own pace too and there’s absolutely no judgement. If you’re thinking about trying Spoke, DO IT! 🚴🏼‍♀️

Source: Google

★ 5

I love this place!!! Everyone is so welcoming and positive. I look forward to coming and am always excited to come back! Wish they opened sooner

Source: Google

★ 5

I don’t even know where to start. Beat based cycling has been the one thing I’ve stuck together fitness wise. Ashley and her team make you feel so welcome, part of the family, and they’re so motivating. They honestly keep you so pumped up in and out of class. They have given me a confidence I didn’t know I had. Honestly the best fitness studio around!

Source: Google

★ 5

Beat based cycling is so much fun & such a good workout. All of the instructors are amazing, the music and themes are great, and the staff is so friendly. I recommend Spoke to literally every person I know!

Source: Google

★ 5

Spoke is so amazing!! From the instructors to the atmosphere, it’s literally the most comfortable place to workout! Everyone is so nice and encouraging!! They understand that everyone is at a difference fitness level and when you’re in class you never feel like you’re competing, you just have fun! Every class is a different vibe whether is hip hop, country or artist battles. It’s truly the first “gym” membership I have bought and stuck with- the atmosphere just makes you want to keep coming back. I used to never be that person who would get up early to workout and I find myself at the 6am spin classes often!!! Do yourself a favor and check it out!! It’s such a fun way to workout !

Source: Google

★ 5

I had never attended a spin class until a friend said to try Spoke, from day 1 I was completely hooked! The instructors are awesome and make the rides so much fun! They take the time to get to know you and make you feel welcome.
What I like best is your supporting local by spinning at Spoke!

Source: Google

★ 5

Source: Google

★ 1

Not open during stated hours.

Source: Google

★ 4

Great workout, great music and friendly instructors! Very clean space with a fun twist to cycling!

Source: Google