★ 5

absolutely love the classes at Spoke...bootcamp, sculpt and mat pilates are all my favs!! all the instructors bring something great to each class!

Source: Google

★ 5

Great studio with kind and encouraging staff!

Source: Google

★ 5

I’ve been going to spoke for over a year now and it has never disappointed! From the different classes offered, to the energy and knowledge the instructors provide, I love it!

Source: Google

★ 5

I love going to Spoke! It’s my favorite way to start or end my day. Everyone is so kind and helpful. I always leave feeling sweaty and accomplished! It’s clean, organized, and the staff is knowledgeable and super helpful. They offer a variety of classes and make it super easy to sign up! I absolutely recommend to anyone. :)

Source: Google

★ 5

I joined spoke a few months ago and everyone has been so welcoming! I have struggled to stay consistent at the gym in the past but have enjoyed going to spoke so much!

Source: Google

★ 5

I have been a member at spoke for over a year now and I absolutely love it! I used to have trouble staying motivated to work out, but since I’ve been at spoke, I look forward to every class. The instructors and different classes are amazing, and I love that I have the flexibility of doing strength training or cycling!

Source: Google

★ 5

Spoke is truly something special. I’ve never been a big fan of working out, but the instructors here are so friendly, encouraging, and uplifting that I actually look forward to each class. The vibe is positive, the workouts are fun, and you always leave feeling stronger and proud of yourself. If you’re looking for a place that motivates you without being intimidating, Spoke is it!

Source: Google

★ 5

This place is addicting! Great instructors and workouts.

Source: Google

★ 5

Great instructors, fun playlists, & awesome workouts!

Source: Google

★ 5

I was always a solo gym/workout girl, never thought I would like group fitness classes but I started coming to Spoke after a friend recommended it and I never looked back. I love the classes and instructors and genuinely look forward to working out there.

Source: Google

★ 5

I love Spoke so much. The community of people is so supportive of your goals. This place truly got me back into fitness and I am so grateful!

Source: Google

★ 5

I had never taken a spin class before coming here, and now I’m hooked! The staff is so welcoming and supportive, and that positive vibe carries into every class they offer. I’ve tried all of their classes, and they’re all amazing. It's always a great time at spoke!

Source: Google

★ 5

Spoke is amazing! The community is friendly and welcoming to everyone, the instructors are helpful, motivational and kind, the studio is clean and inviting, and the workouts are challenging and so much fun!

Source: Google

★ 5

I love the sense of community and how welcoming everyone at Spoke is. I look forward to every class and feel amazing afterwards!

Source: Google

★ 5

Everyone is friendly and welcoming! The instructors are extremely helpful and encouraging and they truly make us all feel like a community. There’s no place like spoke!

Source: Google

★ 5

I'm visting from Durango, Colorado and I was excited to try a "big city" spin class. Spoke was exactly what I was hoping for. Bangin' playlist and a motivating instructor. Thanks!!!

Source: Google

★ 5

Have went to about 15 classes so far with my girlfriend, at first was apprehensive but its super fun and you always get a great workout! Super clean, great instructors, highly recommend 🥳

Source: Google

★ 5

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★ 5

I was so scared for my first spin class but the community at Spoke has been so encouraging and so uplifting that I keep going back! Not to mention that any class I take I really truly feel it in the best way possible

Source: Google

★ 4

I love spoke!! I discovered spoke cycling through a friend over thanksgiving break, and have been hooked since. The instructors are motivating and energizing, and their playlists are great. I look forward to coming to spoke in between college semesters and in the summer!

Source: Google

★ 5

Absolutely one of my favorite studios I have been to! Such an amazing community and so uplifting!

Source: Google

★ 5

I’ve been taking classes at Spoke for a little over a month now. I’ve utilized both of their new member offers and I have loved going so much that I just got an actual membership. I take both cycle and pilates classes at Spoke and these workouts are truly something I look forward to every single day! Every instructor that I have had so far has been super helpful, encouraging, and kind which I appreciate so much, especially being new to these types of classes.

Source: Google

★ 5

I love Spoke!! The teachers are lovely and energetic, every class feels fun and appropriately challenging! The space is gorgeous, clean and effective for the workout classes they provide. I appreciate the variety of classes they provide, and it's affordable!

Source: Google

★ 5

Such a fun, encouraging environment to either start or continue your fitness journey long term. Total newcomer going into and and haven’t been so excited about working out. All of the instructors and staff are super nice and welcome and super encouraging as well!

Source: Google

★ 5

Great spot! Love the Row classes- something different! It’s nice to try a new place and not feel awkward when you go for the first time. Will definitely continue to go to classes here- highly recommend. I’ve repurchased class packs multiple times times great value for the quality of classes.

Source: Google

★ 5

I have been going to the Sunday row classes with Mark for the past couple of months, and I would highly recommend them to anyone wanting a good workout that includes both rowing and strength! 5 stars for sure!

Source: Google

★ 5

I have been coming to Spoke for the past few years now. It’s my place I can go to for me time and to get the best sweat and workout! The instructors make it even better!

Source: Google

★ 5

Source: Google

★ 5

Always a good time at Spoke! I love that I can get a good workout in, go at my own pace, make it my own ride, all while listening to fun upbeat music! I also love the rowing classes! Staff is kind and welcoming! Definitely recommend!

Source: Google

★ 5

Spoke is such a positive, encouraging environment and I love that they support various local businesses and causes. The instructors are passionate and push you at the right pace. So fun, you almost forget you’re working out!

Source: Google

★ 5

Spoke is my favorite place! I have tried cycling, rowing, bootcamp, and yoga there and enjoyed all of them. The instructors are welcoming and helpful regardless of where you are on your fitness journey! Spoke makes working out fun!

Source: Google

★ 5

This was my first experience with a spin class and Spoke made it easy and comfortable. I have a foot/ankle injury from a car accident years ago and I was a little nervous but they provided shoes and helped me to make sure the bike settings fit and comfortable for me. The class was fun and modifications were encouraged for those of us who weren’t used to some of the more advanced moves. The atmosphere, instructor and music made the time fly by and I really loved my experience!

Source: Google

★ 5

Highly recommended! Great space, energizing atmosphere and friendly staff as always. Ashley and her team are the best of the best!

Source: Google

★ 5

As someone who was terrified to try Spoke & nervous to go alone, I was quickly put at ease by staff, other members of the class, and the environment. The instructor encouraged me along the way. The studio was so welcoming and inspiring. I highly recommend anyone who is on the fence, to give this place a try!

Source: Google

★ 2

I’m not sure how likely I am to come back after my pass expires. I’m first timer to the spinning workout center, and I didn’t really feel welcomed in my first time walking into Spoke. I left my house so I could get to the place early. But finding parking took more time than expected so, I ended walking in a few minutes before class. The lady at the front desk was trying to help me, and realized that they didn’t have shoes in stock that would fit me. She spent a bit of time trying to locate shoes for me, which I appreciate. The only shoes she could find was a size bigger, which I agreed to wear as long as she thought it was safe. But by the time she found shoes for me, classes were already starting. When she tried talking to the instructor about getting me into the class and that this was my first time, he was pretty rude to her in front of me about how I should have been here earlier. She did try to get me into the other class happening at the same time and got a similar rude response. At that point, I just told her I would try again later. The lady at the first desk was great, but the interaction with the instructors was very off-putting. Especially as someone who is new and wouldn’t necessarily know what to expect for their first time at Spoke.

Source: Google

★ 5

I am loving the classes at Spoke, and I am currently doing the Hustle challenge.
I am so happy I joined Spoke, everyone is friendly and helpful 😊

Source: Google

★ 5

Really love the atmosphere and the instructors. Playlists are always great too!

Source: Google

★ 5

This place is amazing!! I am well over the average age demographic in the Spin Class, but I was made to feel welcome immediately!! 8 classes later, I bought a membership and absolutely love the high energy, upbeat workout!!

Source: Google

★ 5

Spoke is amazing! I love their membership options and class packs. I live in NYC but visit Rochester often for family. I come to spoke every time I'm home to keep up with my fitness goals!

Source: Google

★ 5

Source: Google

★ 5

I joined Spoke a couple of weeks ago and am loving the classes! The studio is clean and the instructors are great! I love the variety of classes offered and how they are expanding to provide more variety.

Source: Google

★ 5

I have LOVED my time at SPOKE so far! The instructors are encouraging and bring a high energy to each class, and it's such a supportive atmosphere. Everyone helps and encourages one another to push themselves and there is a focus on progress over perfection, which I think is SO important when it comes to something as personal as your fitness journey! Excited for many more classes to come.

Source: Google

★ 4

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★ 5

Spoke is my favorite workout! The instructors are all so amazing and welcoming, and there’s no other workout studio with such a great atmosphere!

Source: Google

★ 5

I was searching for the perfect fit to jumpstart my way to a fitness routine. Spoke’s Bio sold me and I have not regretted one single workout! I have never looked back they are all they say they are! The instructors are all AMAZING and supportive. The Spoke community is like nothing I’ve ever experienced, give it a chance you shall not be disappointed!
MR

Source: Google

★ 5

Love it here! Their classes are the best. They offer something for everyone!

Source: Google

★ 5

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★ 4

Coaches are very enthusiastic and pushes you to go harder! LOVE HOW THERE ARE NO NUMBERS (rpm or output) TO REACH AND IT’S ALL BASED ON THE BEAT OF THE MUSIC!!

Source: Google

★ 5

Best place to feel motivated while working out. The instructors rock!

Source: Google

★ 5

It’s hard to believe that we have 5 months of classes under our belt! Time flies by in class because the instructors know just how to motivate and push us further than we think we can go. Thank you to all of the amazing staff for creating such a welcoming and uplifting environment. We look forward to our classes every week!

Source: Google

★ 5

THE BEST! Such a welcoming and supportive environment. Makes working out fun! The staff takes the time to get to know you and makes it a one of a kind experience.

Source: Google

★ 5

Source: Google

★ 5

Spoke is such a positive environment and a great workout! They have fun playlists, provide shoes and towels and I’ve met some amazing friends here over the almost 5 years I’ve been coming to spoke. Highly recommend checking them out.

Source: Google

★ 5

If you are looking for a mood-lifting, energy-boosting work out environment, this is the place!!! Highly recommend whether you're a new cycler or advanced, they have the class for you!

Source: Google

★ 5

Source: Google

★ 5

Best spin studio in Rochester if you want a fun but challenging workout!
SPOKE welcomes all and truly cares about their members as well they support and lift up the entire Rochester fitness community!

Source: Google

★ 5

I enjoy the cycling class. The instructors are encouraging and help to give me the best workout. Great place

Source: Google

★ 5

The classes at Spoke are fun and always the best workout! The instructors are kind, motivational and always have the best playlists for each class. I never thought I would enjoy an in person workout class so much! Every single class I've done there from row, yoga, Bootcamp and spin has been so good!

Source: Google

★ 5

Spoke always has great classes with awesome music and energy! I started to bring my sister to spin and now she is hooked and it is something we do together. What really sets Spoke apart is the fun and encouraging environment!

Source: Google

★ 5

So happy that I finally made it to Spoke. All of the instructors are encouraging and motivating - I have only taken the cycle classes so far, but would love to try the yoga and HIIT classes in the future!

Source: Google

★ 5

I look forward to class here - classes are fun and taught by great instructors

Source: Google

★ 5

My first ever spin class was at Spoke Rochester while I was in PT school. After graduating, I couldn’t find any workout classes I enjoyed and I slowly began to fall out of love with movement pretty quickly. When Spoke Syracuse opened, I immediately knew I needed to get back to it! I am so incredibly thankful for the instructors and staff at Spoke! Good vibes, sweat parties, and self growth!

Source: Google

★ 5

Truly the best community of instructors and people! Plus the most fun workout ever!

Source: Google

★ 5

The only gym I’ve felt comfortable at right off the bat. Have been going for years and still look forward to it.I love the loud music and dark rooms. Great workouts, great people!

Source: Google

★ 5

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★ 1

Unprofessional staff!!

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★ 5

Great studio! Their spin classes are a great workout, and all of the instructors are friendly, welcoming, and talented. I really like that they have multiple morning and evening classes throughout the week, and it’s usually not difficult to get a spot. I wish them nothing but continued success in the future!

Source: Google

★ 4

New to Spoke Rochester! I’ve taken a few yoga classes and one spin class (love Jillian and Bethany!) and the environment is always so fun and welcoming!

I would love to see more diversity with the instructors however. Also if you’re looking for a super quiet/zen yoga class then this might not be a great fit, there’s often background music either from the studio or another class going on next door.

Otherwise I love the community here and I always look forward to my next class!

Source: Google

★ 5

Good positive people fun loss weight

Source: Google

★ 5

Spoke is so fun, it makes you enjoy exercise again (if you ever stopped in the first place lol). I was hooked from my first class. And I feel so amazing every day that I do it, for the rest of the day. Highly recommend giving the 3 class trial pass a go- you won’t regret it.

Source: Google

★ 5

Source: Google

★ 5

Spoke is the place to be! After joining as a member when they launched their row program this year, I am absolutely blown away by the Spoke team's commitment to their members. They consistently work on tailoring programs towards the needs of their members while also making sure that the programs work to push members to be their best. The team is unmatched-- they are the best supporters. Shoutout to Aaron for always focusing on form and being the literal best instructor ever!!

Source: Google

★ 5

I was lucky enough to take a row class at Spoke’s new downtown location on their opening day! You’d never know it was their opening day because Spoke operated like a well oiled machine! Their downtown location features their Beat Based Spin classes and their new addition - Row classes! The Row class was amazing - their instructor Julia did an incredible job making sure we all knew what we were doing while she dished out a great workout.

Source: Google