★ 5

Source: Google

★ 5

Great experience training here for upcoming tryouts. The trainers are very knowledgeable and instill confidence in you. It is also a very family like atmosphere and you feel comfortable in the environment. I have seen a wide variety of ages and lifestyles benefit from training at Sports & Firness Performance.

Source: Google

★ 5

Source: Google

★ 5

Worked around my son’s hectic schedule and really rehabbed him when he was at his lowest. Super friendly staff even for the type of kid that I have...he’s on the shy side. Excellent all around and we will be back as soon as the winter clouds clear and summer rolls around.

Source: Google

★ 5

Amazing place. The trainers are really great at helping reach your goals. Really comfortable environment.

Source: Google

★ 5

Professional, insightful, guided sessions tailored to your needs and truly motivating no matter what your fitness level!!! Life changing!

Source: Google

★ 5

Frank is the best trainer I’ve ever trained with. No kidding.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Class are small, it’s like having a 1on1 personal trainer, the variation of exercises changes from class to class so you feel your working out every part of your body. Trainers are great and knowledgeable, they really give it a personal touch.

Source: Google

★ 5

Frank and all of the trainers work on the mental and physical aspects of athletic training. It’s a great atmosphere to grow in! I would highly recommend Sports & Fitness Performance to any athlete if you want to reach your full potential.

Source: Google

★ 5

Cant say enough about the training. The professionalism & knowledge of Frank and his staff is outstanding. My daughters who play college soccer and have been training here since their high school days, not only did the staff get them in shape and ready for their college seasons they also instructed them on nutritional programs which has truly helped. Check out Sports & Fitness you wont be disappointed.

Source: Google

★ 5

Greatest people! Always available to help you and support you in all your needs! Very knowledgeable and professional. Always striving to get the best out of you! Fun atmosphere.

Source: Google

★ 5

Source: Google

★ 5

For physical and nutritional fitness Frank Dolan and his team are the best!

Source: Google

★ 5

Love this place. Trainers are really good, very knowledgeable and make things really easy to understand. Great place to train!

Source: Google

★ 5

Source: Google

★ 5

Best gym ever. It's small, so you feel like you are getting a benefit because they pay attention to you. Personalized training is the best. Their trainers learn about you and accomodate your needs not theirs. You will always feel like you belong when you're there.

Source: Google

★ 5

I have attended S&FP for over 2 years. They have been great at helping me to get both stronger and more endurance to be able to compete in soccer at the highest level. They offer sport specific training in group, semi-private and private classes. I highly recommend this gym.

Source: Google

★ 5

Source: Google

★ 5

Great classes, staff and atmosphere

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great ownership and staff

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Picked up a good deal on boot camp classes with an Amazon coupon. Owner is just a real nice guy and very professional.
The classes are relatively small, lots of nice people.
Definately considering continuing for a few months when my current program runs out.

Source: Google